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  • Day 2

    4/8/2015 11:11:40 PM, by BUBBLEGUM_FAIRY

    Ok, yesterday I did well. I went swimming at the Ymca and did some laps in the pool. I went on the exercise bike. Today, I have not done any exer... Read more

  • frustration

    4/8/2015 10:24:57 AM, by WALKINGDEADFAN

    I have to get a handle on my life! It seems like everytime i get one thing under control, the other aspects of my life just go haywire. I current... Read more

  • Day ONE

    4/7/2015 1:19:03 PM, by BUBBLEGUM_FAIRY

    Ok, so today is the day I officially begin my journey again. First off, even if I don't get around to stopping by everyone's page individua... Read more

  • Where to go

    3/26/2015 9:05:53 PM, by BUBBLEGUM_FAIRY

    Somehow I have gotten very off track, and it has been many months since I have logged into spark. I got a laptop for my birthday this year ... Read more

  • urgent prayer request

    3/26/2015 3:05:32 PM, by WALKINGDEADFAN

    Yesterday was turning out to be a great day. I had so much productive work done. I enjoyed all my clients and i just felt great. (for a person wi... Read more

  • yesterday was so sad

    3/25/2015 1:50:55 PM, by WALKINGDEADFAN

    I had a really hard day yesterday. I found out a friend of mines husband, who has prostate cancer, has spread to his liver, lungs and pelvis. The... Read more


    3/23/2015 10:33:39 AM, by WALKINGDEADFAN

    I have had a rough time since march of last year. I lost my job, i stopped my fibromyalgia medications completely and had to find work. I was ver... Read more

  • My New Exercise Buddy

    1/15/2015 3:58:39 PM, by KATRENIAH

    So the P90X only lasted for 3 days. I just couldn't put in the time every day, the kids weren't loving my taking away some of their attention ti... Read more

  • Inner Peace

    1/4/2015 7:53:50 PM, by BUBBLEGUM_FAIRY

    I have started reading a great book called "The Inner Peace Diet." The beliefs behind it are that for 7 weeks you focus on certain foods and it h... Read more

  • Go for a walk --- by Seth Godin

    12/19/2014 7:39:48 PM, by TTLEELEE

    Go for a walk The best time is when you don't feel like it. Going for a walk when you don't feel like it will change your mood, transform you... Read more

  • Family

    12/15/2014 7:14:16 PM, by BUBBLEGUM_FAIRY

    Hi everyone. It has been a very long time since I have been on spark. November was a difficult month. I got a call at around 5 in the mornin... Read more

  • video blog Video Blog
    Day 1

    12/1/2014 8:32:24 PM, by LADYSHERRY

    1st Day of my streak!! 10 minutes of exercise everday... Read more

  • P90X - Day 3

    9/24/2014 9:36:07 PM, by KATRENIAH

    Due to scheduling issues, physical soreness, and other reasons, I took yesterday off. But I was back in form today, doing the Arms & Shoulders w... Read more

  • Day 2: P90X

    9/23/2014 4:48:44 AM, by KATRENIAH

    I learned quite a few things yesterday, and I thought I'd share: 1) The word "plyometrics" actually means future thigh and butt soreness. ... Read more

  • P90X - Day 1

    9/21/2014 3:53:27 PM, by KATRENIAH

    So my sister, who's teensy but feels that she's getting heavy, decided she wanted us to try P90X. I figured, sure, what the heck? If it doesn't... Read more

  • Body Test

    9/11/2014 9:43:03 AM, by BUBBLEGUM_FAIRY

    For the Sunny gal challenge this week in one of my teams, we are to go to this website which tells you your body fat percentage and then to blog.... Read more

  • Are you sure it's Thursday?!

    9/11/2014 4:57:53 AM, by LAURAJANE273

    I have no idea where this week has gone!!! I definitely didn't realise I'd missed 2 days blogging! (Liz where's my reminder?! ;) lol!) So I've ... Read more

  • The Land of Use To

    9/10/2014 4:02:51 PM, by LADYSHERRY

    9-13-14 (Courtney) Main: Figure out your "real" goal weight by determining your current lean mass and adding a healthy body fat percentage ... Read more

  • Need to start committing!

    9/8/2014 3:08:47 AM, by LAURAJANE273

    So I'm still no better.. In fact I'm a lot worse! And to top it off my son has caught it too so we were both up through the night. Having today o... Read more

  • I'm still here!

    9/7/2014 2:22:38 AM, by LAURAJANE273

    So I missed a day! Be been soo ill the last few days! So I completely forgot!! Yesterday I managed to do 30 minutes on the cross trainer. I ... Read more

  • Trying So Hard To get Back

    9/6/2014 10:44:43 AM, by SENSABLE_07

    SO I've finished college, and currently looking for employment. I have been trying so hard to get back into working out. I remember when i used t... Read more

  • Excuse number 2!

    9/5/2014 8:57:34 AM, by LAURAJANE273

    I feel like I jinxed myself by planning today's workout! I've woke up today feeling so ill! So I'm using my "it's Friday" card and skipping today... Read more

  • Pushing past disappointment

    9/4/2014 4:32:06 PM, by LAURAJANE273

    First off.. Thank you Liz for reminding me to blog! I'm THE worst daily blogger ever! Day 4 of daily cross trainer done (yes Liz I'm going f... Read more

  • Daily blog

    9/3/2014 8:26:48 AM, by LAURAJANE273

    Not really much to say today! Yesterday was a complete waste of time! After spending hours waiting around in the hospital. An hour before surgery... Read more

  • Today's excuse is a good one!

    9/2/2014 5:05:18 AM, by LAURAJANE273

    So today the other half goes into hospital for an op :( I've not had much time this morning before we go to the hospital. But got a quick 30 mins... Read more

  • Sunny Gal Pledge

    9/1/2014 9:55:31 PM, by BUBBLEGUM_FAIRY

    Goals: * I will do yoga/meditation at least 3 days a week each morning. * I will drink 8 glasses of water everyday. * I will exercise ... Read more

  • Need to ignore my excuses

    9/1/2014 7:49:11 AM, by LAURAJANE273

    So I've missed another day of blogging! Well yesterday wasn't the best.. I didn't do too bad, but could of done better. And didn't workout! ... Read more

  • Need to prove myself wrong!

    8/30/2014 12:26:16 PM, by LAURAJANE273

    Today has been good! Come lunch time I was soo tempted by having a bacon sandwich with everyone else.. I even stood in the kitchen debating it fo... Read more

  • Feeling meh

    8/29/2014 4:10:38 AM, by LAURAJANE273

    So yesterday I didn't have time to workout.. It was suck a crazy hectic day and I just didn't stop! It then ended up with us having a Chinese t... Read more

  • All good so far :)

    8/27/2014 5:29:13 AM, by LAURAJANE273

    So yesterday went well.. I do count calories as it helps me keep track of what I'm eating, although because I ate healthy for so long the last ti... Read more

  • Day 1.. Take 6 or 7.. I've lost count!

    8/26/2014 6:22:29 AM, by LAURAJANE273

    So I'm back to it! Getting into the mindset of not just pigging out all day will take a while. Also I find it hard when I'm focusing so much on a... Read more

  • Fed up of starting over so often!!

    8/25/2014 10:37:43 AM, by LAURAJANE273

    So I'm back here again! It's starting to become laughable how many times I give up! I was doing so well! I'd almost lost 2 stone! And most of all... Read more

  • The Family Has (Mostly) Returned

    8/21/2014 7:09:15 PM, by KATRENIAH

    The family left on Friday, August 8th, and came back today (everyone except my 12 year old nephew, whom I'm picking up from his granddad tomorrow... Read more

  • No more excuses

    6/26/2014 4:22:13 PM, by LAURAJANE273

    So.. I've not been doing my best. Life has taken over a bit.. And when I feel stressed or sad.. I eat. Or if I get really sad.. I've realised I d... Read more

  • End is in sight...

    6/5/2014 12:07:30 PM, by AUBKABOB

    Getting ready to leave for school. I have only two classes left, a few smattering of tiny papers (reflections, mostly), and a little 20 question... Read more

  • I'm on my way

    5/26/2014 10:33:49 PM, by BUBBLEGUM_FAIRY

    Well, I am actually DOING it. I have lost almost 15 pounds so far and am finally starting to make headway. One day I just started to read b... Read more

  • This inspires me

    5/24/2014 7:18:05 PM, by BUBBLEGUM_FAIRY

    ... Read more

  • Proving myself right!

    5/22/2014 5:45:36 AM, by LAURAJANE273

    Well I knew something was different this time! I had a good 3 days off over the weekend.. Which usually would be enough for me to give up.. Fully... Read more

  • Slip up! :(

    5/20/2014 4:01:30 AM, by LAURAJANE273

    So I didn't want to have to post one of these blogs.. As I've done so many times! (Shall I just copy and paste!) But Ive slipped up! The last 2... Read more

  • being TOO committed to weightloss?!

    5/13/2014 4:01:18 PM, by LAURAJANE273

    Checking in :) So over the weekend I've had 2 birthdays and yesterday was date night. So there has been a few too many treats! But I've lea... Read more

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