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  • Goals, Events and Other Obligations

    1/12/2015 9:02:50 PM, by CHARITYAK

    Every year I set some specific fitness goals. They are usually related to annual milage, personal time best on a specific distance or participati... Read more

  • Anxious Monday

    1/12/2015 5:54:03 PM, by VEG954

    Had a busy day today getting ready for foot surgery tomorrow. Grateful it is outpatient. Looking forward to walk without pain. Saw the I... Read more

  • 11 more laps done

    1/12/2015 1:37:39 PM, by BLUEJEDIBUBBLES

    whoo hoo to me!! I did 11 laps in the pool this morning, plus the water based PT class with hubby. Helped stretch my back out. I now have ... Read more

  • Stubborn, Goat headed Woman . . . .

    1/12/2015 11:29:45 AM, by INSPIREDSOUL

    Capricorns are supposed to be stubborn, goat headed, determined, persis... Read more

  • Cajun Shrimp Skewers

    1/12/2015 12:49:59 AM, by MEMORIES7

    Hello Sparkfamily, The super bowl is upon us soon and I have a yummy super bowl appetizer that your guests are going to love! Take a peek! ... Read more

  • Day Eleven - No Diet Coke

    1/11/2015 10:23:27 PM, by CHARITYAK

    I didn't make it through the New Year's unscathed. Came away with at least a handful of New Year's Resolutions. One of them being to give up Diet... Read more

  • Goodnight Sunday

    1/11/2015 9:22:29 PM, by VEG954

    This has been a long day. Walked lots. Meeting. Stretched some. Food shopped X 2. Got gas. Meeting. I am really, really ready for b... Read more

  • 42 ounce box of Valentines Chocolate....OUCH!

    1/11/2015 11:59:13 AM, by BLUEJEDIBUBBLES

    Wish I got a picture of it yesterday at safeway, but I swiped one from the Russel Stover website-A 42 ounce box of Chocolate for Valentines Day. ... Read more

  • Strawberry Lime Jam

    1/11/2015 1:09:01 AM, by MEMORIES7

    Hello Sparkfamily, Do I have any canners out there in sparkland? Me, me, me! I am making jam tomorrow! Take a peek! Ingredients~ ... Read more

  • My thoughts on self-esteem, Part 2

    1/11/2015 12:25:18 AM, by OLDEROWL

    A friend mentioned that I should not post as if I am lecturing as I am only a lay person and do not have professional credentials. Sorry for com... Read more

  • A Hike in the Moose HayFlats

    1/10/2015 11:55:45 PM, by CHARITYAK

    Got up early this morning to do a six mile hike in the game refuge near my house. I wanted to be out there alone at sunrise to capture some photo... Read more

  • Been Gone For A Couple of Months

    1/10/2015 11:48:35 PM, by CHARITYAK

    My apologies to everyone who has sent me mail and wall posts. I will start slugging through them over the next few days and get caught up. While... Read more

  • 2015 is going to be a good year!

    1/10/2015 11:40:35 PM, by MRSROBERSON09

    This is going to be a good year I can feel it. I have reached many goals I set in 2014, started some new ones in 2015 and I feel like I'm in a gr... Read more

  • Weekly Email & Blog Check-In: Learning to Dance

    1/10/2015 6:01:32 PM, by SPARKGUY

    Hi Everyone Here is the video mentioned in my email: