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  • hipsterpotomus

    11/18/2016 1:49:45 PM, by HOPEFULHIPPO

    Just a quick glance at my page and I see I've only done five blogs since last Christmas?! dang, so not like me. Talk about being in a funk for ... Read more

  • Well fudge and pancakes

    11/4/2016 12:40:23 PM, by HOPEFULHIPPO

    I know better than to skip a day...can you believe it's been a week? (or has it been more) oh fudge and pancakes. I'm all discombooberated a... Read more

  • Less frustrated

    11/1/2016 4:58:33 PM, by SNOWSTARZ

    Last week, I did fairly well with my baby steps. I did not drink much water, or do any exercise on Friday. Woke up depressed, moped around for a ... Read more

  • Frustrated

    10/27/2016 4:58:27 PM, by SNOWSTARZ

    I keep falling of the healthy wagon and seeing my weight creep up and my activity decrease. I'm at the heaviest I've ever been, including when I ... Read more

  • Frustrated

    10/27/2016 4:58:23 PM, by SNOWSTARZ

    I keep falling of the healthy wagon and seeing my weight creep up and my activity decrease. I'm at the heaviest I've ever been, including when I ... Read more

  • Dreaded day 3

    10/19/2016 2:39:47 PM, by HOPEFULHIPPO

    Actually Day 1 is pretty bad....but only as I've done it so many times. I remember I once started Spark I was obsessed, driven and totally ambit... Read more

  • Baby!!

    9/16/2016 1:59:03 PM, by LAMOURA

    Yikes I was going to constant but ooops my daughter had her baby yesterday it was a boy just a little over 8lbs! Read more

  • Hi!! Anyone still here??

    9/14/2016 11:34:36 PM, by LAMOURA

    Okay here is the thing I have been gone for a long time lol and I am sorry I have gained back on around 30lbs!! So the thing is I want to know be... Read more

  • I Get It

    9/7/2016 1:44:46 PM, by AHALTOM

    Back to the routine after a week of vacation. My boyfriend and I spent some time in a small beach town in Michigan. I thoroughly enjoyed it. We s... Read more

  • My Mojo

    8/3/2016 6:23:39 PM, by AHALTOM

    To make a long story good I'll summarize my thoughts about the past two years. A lot of factors snow balled into me losing my mojo. I'm pretty su... Read more

  • Back to it!

    7/16/2016 5:09:43 PM, by SNOWSTARZ

    Is there anyone who doesn't fall off the healthy wagon now and again? I'd love to be able to bounce right back on. I've found myself doing a lot ... Read more

  • Indiana Spartan Race 2016

    7/13/2016 5:57:31 PM, by AHALTOM

    If something excites and scares the Hell out of you, then you should do it. I ran in my third Spartan Race over the weekend. It was at a ski... Read more

  • Man, I miss my computer

    6/28/2016 12:50:23 PM, by HOPEFULHIPPO

    So. I've been Sparking via phone and today I'm on my hubby's laptop. Which on the the island has slow internet. But I thought I'd take a mome... Read more

  • Whole 30 Report Wrap Up

    6/23/2016 5:55:36 PM, by AHALTOM

    Last Tuesday was when I wrapped up the Whole 30. Final results I lost 10lbs, 1.5 inches in my waist, 1.25 inches in my hips and .5 inch in both t... Read more

  • If you don't fill your cup how can you fill anyone else's?

    6/14/2016 8:09:50 AM, by FITNHEALTHYKAL

    If you don't fill your cup how can you fill anyone el... Read more

  • Whole 30 Report Week 4

    6/9/2016 2:20:51 PM, by AHALTOM

    Day 25!!!!! Totally in the home stretch. I'm excited about finishing and start incorporating foods back into my diet, but I'm also a little ... Read more

  • Whole 30 Report Week 3

    6/1/2016 6:14:52 PM, by AHALTOM

    Over halfway done!!! I made it through the Memorial Day weekend. Friday was a little rough. It was the beginning of the 3 day holiday weeken... Read more

  • back to the starting line....

    5/26/2016 2:16:37 PM, by HOPEFULHIPPO

    We are all moved in. A few boxes still scattered in the garage. Daughter in Running Start, almost done with her Junior year. Now we plan... Read more

  • Whole 30 Report Week 2

    5/25/2016 5:39:52 PM, by AHALTOM

    Day 10!!! I am proud to say that I have not cheated once. I will admit the weekend was rough. I was low on energy and moody. I was never tem... Read more

  • Whole 30 Report Week 1

    5/18/2016 6:02:37 PM, by AHALTOM

    I started the Whole 30 this week. In case you don't know. The Whole 30 is a 30 day detox by cutting out gluten, grains, legumes, sugar, dairy and... Read more

  • Things are going great

    5/16/2016 11:50:11 AM, by TURBO6X2

    Still maintaining the loss and trying to add more muscle as I age. I'm a certified Kettlebell Instructor and coach and love it. I also compete i... Read more

  • Honor Your Body

    5/12/2016 5:10:04 PM, by AHALTOM

    A concept that keeps me committed to living a healthy lifestyle and enjoying the process is simply "because I can." I have the privilege to be in... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • When Do You Know It's Permanent?

    4/20/2016 5:35:55 PM, by AHALTOM

    "How long did it take you to feel like you were on your way to a proper permanent change?" A spark friend asked me that the other day. I tho... Read more

  • Enjoy the Process

    4/13/2016 5:28:18 PM, by AHALTOM

    I've been on this journey for a while, and in order for me to stay consistent and reach goals, I just had to give in and enjoy the process. I had... Read more

  • Hiding or Seeking

    4/6/2016 1:39:09 PM, by AHALTOM

    I just read a blog post from Tony Horton. Are You In Hiding or Seeking. As I read the description of a person in hiding, I realized that's w... Read more

  • Power Phrase

    3/23/2016 1:48:34 PM, by AHALTOM

    I listened to Chalene Johnson's podcast about Your Power Phrase. Funny enough I discovered what mine is later today. Today's workout was not... Read more

  • Back to the Insanity!!

    3/20/2016 9:10:06 AM, by JULI1061

    It's been awhile and I've made several attempts at getting back on track, but it wasn't until January 4, 2016 that I finally decided that even if... Read more

  • What Did You Eat Today and Why?

    3/9/2016 5:46:17 PM, by AHALTOM

    I've been eating clean for over 4 years now, and it has really paid off for me. I've developed a pretty good habit of staying disciplined through... Read more

  • What's going to be hard for you today?

    2/24/2016 8:38:49 PM, by AHALTOM

    The other day I heard a trainer say, "Yes working out is hard, but so is being unhappy about your health and fitness. So what is going to be hard... Read more

  • Merry Christmas Eve Eve!

    12/23/2015 12:35:37 PM, by HOPEFULHIPPO

    The stress of a chaotic house is slowly winding ... Read more

  • computer's back up.

    12/21/2015 1:45:36 PM, by HOPEFULHIPPO

    Isn't it strange how in a regular, mundane life the universe throws a curve ball at you? Well this one landed right on my head. I am still ... Read more

  • 3 Day Plant Base Cleanse

    12/8/2015 6:30:09 PM, by AHALTOM

    I had a great Thanksgiving. I had multiple dinners family and drinking occasions with friends, but it left me felling disgusting. I was bloated, ... Read more

  • It's the little things...

    11/21/2015 1:47:01 PM, by HOPEFULHIPPO

    Hubs has been planning a late buck hunting trip to Washington and my youngest wanted to go with her. They had been changing dates and times and ... Read more

  • Feeling frustration

    11/19/2015 12:44:37 PM, by TRISTALPISTOL

    This week has been a challenge for me. For some reason I can't seem to motivate myself. I have been quitting my workouts early and eating too m... Read more

  • I have been busy lately

    11/10/2015 11:36:45 AM, by TRISTALPISTOL

    I have completed the beginner round of Cize. I ended up losing 5 pounds and a total of 9.5 inches all together. That is a win in my book! Now ... Read more

  • The conspiring universe...

    11/5/2015 11:38:41 AM, by HOPEFULHIPPO

    Now in hindsight I'm thinking of all the things I SHOULD have done. I didn't go running because I put on my shoes and my ankle kept popping ... Read more

  • November rambles.

    11/1/2015 11:29:57 AM, by HOPEFULHIPPO

    Although I haven't been posting much (and that needs to change for my own accountability) I have been constantly obsessing over what I need to do... Read more

  • It's Been a Long Time...

    10/28/2015 11:27:57 AM, by THEFITNUTLIFE

    A long time since I posted a blog update here in SparkPeople. I feel kinda weird posting one now, but here I go…. I am finding myself b... Read more

  • Baby steps

    10/18/2015 11:29:32 PM, by SNOWSTARZ

    Just like many of us, life threw me off track. I've decided that rather than throw myself all in and burning out shortly, I'm going to take baby ... Read more

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