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Blogs by Members of WOWA - Working Out With Asthma

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  • Monday's Sillies

    12/22/2014 6:57:05 AM, by TWEETYKC00

    Q: Where does the snowman hide his money? A: In the snow bank. Q: What type of cars do elves drive? A: Toy-otas. Q: What do you ... Read more

  • Day 21 And it just gets easier

    12/22/2014 12:01:52 AM, by LUCIOUSKITTY

    Well,I have to say last 2 days have been super busy and I didn't get my work out in BUT I still watched what I ate and made healthy choices. So t... Read more

  • Snowy SUnday

    12/21/2014 1:07:13 PM, by PICKIE98

    Flakes are fluttering down randomly,, Thank my Creator! We went to pick up the last of groceries for the year.. I scored a small victory on or... Read more

  • Sunday's Thought

    12/21/2014 10:28:32 AM, by TWEETYKC00

    "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ... Read more

  • After 4 crazy months!

    12/20/2014 10:20:49 PM, by DEBORAH2180

    I am finally free from working crazy long hours! I plan on joining the gym in the near future so that I can do group classes as well as the trea... Read more

  • Saturday's Silly

    12/20/2014 9:19:30 AM, by TWEETYKC00

    You know you're really over the hill when opportunity knocks and you have your hearing aid turned off.... Read more

  • Saturday

    12/20/2014 6:49:16 AM, by PICKIE98

    Today is my sixth workday.I agreed to do a favor for them to replace another person. It is only half a day, so I can still sit and do my paperwo... Read more

  • Friday

    12/19/2014 6:37:10 PM, by PICKIE98

    Lots of clearing our of papers and Christmas flyers today,,I filled a whole box with them!! Researched a website for a nice camera for DD, but ... Read more

  • Awesome Vacation!

    12/19/2014 12:23:38 PM, by FITKAT62

    We finally arrived home late last night after spending 16 nights in Aruba. I admit I ate and drank all of the wrong things. It's really hard to ... Read more

  • Friday's Funny

    12/19/2014 6:23:38 AM, by TWEETYKC00

    Sign in a window of a rope company: If you can't afford a clothes dryer, ask us about our credit line.... Read more

  • Day 18 and Wii Fit myself :)

    12/19/2014 1:55:08 AM, by LUCIOUSKITTY

    YAY Almost a 20 day mark! So today was sluggish only because I barely got good sleep and then had work at 6:30am YUCK! BUT No wor... Read more

  • A slow few days

    12/18/2014 10:06:31 PM, by AUNTRENEE

    Sorry that I haven't posted in a while but there hasn't been much to post. Dad having his therapy yesterday and me fighting my TOM right now. My ... Read more

  • Thursday's Thought

    12/18/2014 7:21:30 AM, by TWEETYKC00

    "Let us tenderly and kindly cherish, therefore, the means of knowledge. Let us dare to read, think, speak, and write." John Adams... Read more

  • Thursday

    12/18/2014 6:03:58 AM, by PICKIE98

    It is still dark out..five bells, but I felt a snowflake on my nose last night when I went out to the mailbox. Temps are in the 20's now.. ... Read more

  • 17th day! WEEHOO

    12/18/2014 12:28:08 AM, by LUCIOUSKITTY

    So today I did my 20min Cardio! I did my Just Dance Game and it was fun but man oh man was I sweaty and tired. Someday I will be able to dance 20... Read more

  • Wednesday

    12/17/2014 5:20:34 PM, by PICKIE98

    I felt so horrible this morning when I awoke!! I could barely move, get out of bed, my stomach was so full and heavy. I just wanted to stay ho... Read more

  • Hump Day Happy

    12/17/2014 6:22:58 AM, by TWEETYKC00

    Think: What you do when you can't thwim!... Read more

  • Day 16 and Feeling the results

    12/17/2014 12:28:38 AM, by LUCIOUSKITTY

    I have to say I might not be shedding the pounds but I do feel a difference. I'm more confident,I don't feel bloated where my jeans won't fit,I d... Read more

  • Tuesday

    12/16/2014 2:44:35 PM, by PICKIE98

    Tonight is our Christmas party. I am going to make hot nacho dip. I will go for a couple hours, but I have to get up early for work tomorrow,... Read more

  • Tuesday's Thought

    12/16/2014 7:21:59 AM, by TWEETYKC00

    "We are all born ignorant, but one must work hard to remain stupid." Ben Franklin... Read more

  • Feeling tired

    12/15/2014 9:54:40 PM, by AUNTRENEE

    I'm feeling tired all day like I was on my birthday. My TOM has started and I'm not usually this tired. We had a somewhat of a long day with dad ... Read more

  • monday

    12/15/2014 5:28:24 PM, by PICKIE98

    50 degrees, no snow.. dark at 4pm again. I just go home form getting three filings replaced .. I got to the clinic at 2:30p, was in the star... Read more

  • day 15

    12/15/2014 4:47:03 PM, by LUCIOUSKITTY

    Well last night I couldn't sleep so I decided to start my Circuit Training. It was fun amd exhausting all at the same time lol. Today I started o... Read more

  • Monday's Silly

    12/15/2014 6:09:35 AM, by TWEETYKC00

    What does a hungry termite say when it strolls into a tavern? Hi! Is the bar tender here?... Read more

  • Thanks for the birthday wishes

    12/14/2014 10:08:31 PM, by AUNTRENEE

    Thanks for the birthday wishes. I'm just glad that we didn't do anything yesterday because I wasn't in the mood to do anything. I got a birthday ... Read more

  • How to lose 5 pounds in 5 days!

    12/14/2014 7:38:16 PM, by BUBBLEJ1

    Get a gastro bug. Throw up for 7 hours straight. Uncontrollable diarrhoea probably helped, too. Feel so sick for 5 days that you can barely eat. ... Read more

  • Day 14! I'm ready for week 3!

    12/14/2014 6:52:28 PM, by LUCIOUSKITTY

    Happy sunday! Yesterday I started to read up on some tips to help get to my goal. I know mixing it up weekly is my key since I get bored. So... Read more

  • Sunday

    12/14/2014 4:21:07 PM, by PICKIE98

    really off on my timetable this weekend,,slept the whole day in chair after grocery shopping and laundry. Ham in crockpot, spuds in the oven,,di... Read more

  • Sunday

    12/14/2014 4:21:04 PM, by PICKIE98

    really off on my timetable this weekend,,slept the whole day in chair after grocery shopping and laundry. Ham in crockpot, spuds in the oven,,di... Read more

  • Sunday's Thought

    12/14/2014 12:09:10 PM, by TWEETYKC00

    "Fewer things are harder to put up with than the annoyance of a good example." Mark Twain... Read more

  • Day 13 :)

    12/14/2014 2:26:54 AM, by LUCIOUSKITTY

    So I was excited that today while shopping around for Christmas stuff that I parked far and walked from department to department store in the sho... Read more

  • Did what I wanted to do today

    12/13/2014 9:22:15 PM, by AUNTRENEE

    I got to do what I wanted to do today for my birthday. Absolutely nothing. Just went uptown to get the mail, got some lunch, and came home where ... Read more

  • Saturday

    12/13/2014 3:17:21 PM, by PICKIE98

    I had a horrible sleeping night:did not sleep. My nose was so plugged up I could not breathe. I sat up in bed, went to get some Coricidin high... Read more

  • Saturday's Silly

    12/13/2014 9:49:30 AM, by TWEETYKC00

    "It's hard to get fired from the government. You have to, like, kill people." Wanda Sykes... Read more

  • Day 12 taking it easy

    12/12/2014 11:35:38 PM, by LUCIOUSKITTY

    So,I'm a firm believer that your body tells you what it can handle and I have to say,Today was not going to be a all out cardio day lol. Cramping... Read more

  • Plans for my birthday

    12/12/2014 10:13:51 PM, by AUNTRENEE

    I'm not going to go anywhere. Don't want to do anything. Not in the mood for some of the local places to eat. Some of the places that I could go ... Read more

  • No guts, no glory!

    12/12/2014 8:01:12 PM, by FITKAT62

    Hubby and I were sitting by the pool when a young lady announced that Aqua Zumba was about to start. I really wanted to join in but no one else... Read more

  • Friday

    12/12/2014 7:28:43 PM, by PICKIE98

    Ran lots of errands after work today: Picked up a huge bag of gala apples at krogers while picking up a Rx. Off to credit union, then to Al... Read more

  • Friday's Funny

    12/12/2014 7:18:54 AM, by TWEETYKC00

    "One morning I shot an elephant in my pajamas. How he got into my pajamas I'll never know." Groucho Marx... Read more

  • 60 min walk 16854 steps.

    12/12/2014 2:18:10 AM, by POEDAUGHTER7

    60 min walk with 16854 steps and 30 mins on the Elliptical was my workout for last night. On track for the 10 k steps a day plan listed on my pr... Read more

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