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Tuesday's Healthy Inspirational Quote of the Day 03/11/2014
3/11/2014 11:54:18 AM,
"A river cuts through rock, not because of its power, but because of its persistence."~Jim Watkins
down .2 pounds...
3/11/2014 11:12:00 AM,
Yay! I love all of it! Talk about a cleanse....I am prepping for a colonoscopy today :-(...ugh. Getting through the day knowing it is worth the an...
Isagenix - The Cleanse Days.....
3/11/2014 10:38:25 AM,
For the last two days - I have been doing the "deep cleanse" for the program. Essentially I did not eat for two days.
Isagenix program provides a...
3/11/2014 10:04:43 AM,
Even when I don't want to go to the gym, when I make myself go, I always am glad that I do it. I guess what I am trying to say is Just Do It! I"m al...
Quote for the Day....
3/11/2014 9:49:58 AM,
What you do today is
you are exchanging
a day of your life
Have a Blessed Tuesday everyone!...
Diets or eating plans
3/11/2014 9:41:51 AM,
What eating plans are we all using - i prefer the balanced long term loss programs that i know i can maintain. but this can sometimes be demotivating...
3/11/2014 9:39:36 AM,
Our lives are a series of connections; old and new, strange and familiar, pleasant and not so much so. We all need them in one form or another. Whethe...
The wardrobe hiding in the back of the closet
3/11/2014 9:36:17 AM,
I've been struggling with weight issues, literally, for as long as I can remember. Heck, I weighed 90 pounds in second grade. I am now 65. That mak...
3/11/2014 9:00:13 AM,
Sorry some of you couldn't read the text yesterday. I don't know of any way to size the images. SP has it's own me...
a beautiful mild sunny day
3/11/2014 8:58:35 AM,
had a great weekend! back in town and back at school today. did really well on one of my midterm exams. will find out about the other one this week. m...
3/11/2014 8:56:51 AM,
GOOOOOOOD MORNING!!! Spark sisters and brothers!! Yep I'm fired up and feeling the burn!! I was reading yesterday when was the best time to workout? I...
Wondering about The Spark Coach……..
3/11/2014 8:48:20 AM,
I am struggling and have been wondering if anyone is using the Spark Coach and how they feel about it………….I think it sounds like a good idea, but with...
Turn the page!
3/11/2014 8:00:49 AM,
"There comes a day when you realize turning the page is the best feeling in the world because you realize there is so much more to the book than the p...
3/11/2014 7:28:44 AM,
Anxious for the outdoor weather to get here and stay for more than a day!! COME ON SPRING.....
3/11/2014 5:46:48 AM,
Live your life, today, right now, with the passion, attention and love it deserves. Embrace the abundance and add your own special meaning to it...
Keep looking up! ¡Siga alzando la vista!
3/11/2014 5:42:56 AM,
Keep looking up! Good things are coming!
¡Siga alzando la vista! ¡las cosas buenas vienen!...
STILL TUESDAY BUT THE END OF THE DAY.....
3/11/2014 5:11:20 AM,
Am heading ioff to byes however thought i would stop by and update my day....
Really laid back stressless day ....woohoo...
Lunch at the hal...
3/11/2014 4:42:00 AM,
Wow, it's been too long since I blogged. I have been trying to do P90X, which for the most part I really enjoy. Don't get me wrong, it's really hard....
3/11/2014 4:41:12 AM,
Quiet (so far - of course, it *is* 4:30AM in my time zone, so if it *wasn't* quiet I'd be a bit concerned)......
Not much to say - jus...
I AM A BIG FAT FAILURE AGAIN
3/11/2014 2:00:22 AM,
46 Well here I am again failing at the one thing that I wanted more than anything in this world. I have been so depressed lately and I know that when...
Day 3 of 28 and 15 of 100
3/11/2014 1:50:57 AM,
Today the 28 Day "Love Your Body Challenge" was all about identifying the emotional, physical, and psychological strengths that we all possess. It was...
3/11/2014 1:26:23 AM,
Daily Differential (3/10)
3/11/2014 1:12:44 AM,
Total Burned 2,094
Not the Typical Monday
3/11/2014 12:23:05 AM,
Slept 7 hours, had 2 eggs over easy with lean ham on toast with 24 ounces of coffee black, vitamins and fish oil.
Taught my homebound student fo...
In one week...
3/10/2014 11:48:29 PM,
It will be a month since I bought my body fat scale to measure my progress! I'm excited to see what I can say about what I've accomplished over that m...
Good Day - Moving in Correct Direction
3/10/2014 10:32:13 PM,
My meeting with the dietitian gave me new insights. I will follow through with her suggestions.
I also decided on Freedom Blue for my medicare...
3/10/14 - Bedtime
3/10/2014 10:22:04 PM,
At the end of the driveway, there's a huge pile of snow that didn't quite make it onto the parkway, and it needed to be moved. Although the temperatu...
3/10/2014 9:47:29 PM,
so I read through a great blog series on Refinery 29 about a woman who's gone on an anti-diet.
The idea of it is much like what I have been tryin...
3/10/2014 9:35:58 PM,
It has been a while since I blogged an update on how my goals for the year are going. So here are a few:
1. Physical therapy on my ankle is going...
Monday, March 10, 2014
3/10/2014 9:05:25 PM,
It has been a Marvelous Monday. Didn't work out but I am looking forward to making it all up after the surgery I must attend to tomorrow....
time for new internist
3/10/2014 8:08:53 PM,
After having a hoopla with current internist over gastric bypass. time to switch providers since he cares about me having the procedure but not my men...
Playing Catch-Up :)
3/10/2014 8:05:36 PM,
I have, from time to time, computer issues that pretty much make anything on the internet inaccessible. Part of it may be my browser, part of it may...
how to recovery from a bad slip?
3/10/2014 7:34:48 PM,
The week of the week of the 1st until the 9th i have been out of sync. i have been eating whatever i want and no exerises. Today the urge of wanting t...
Another Lake Photo Shoot, Nursing Home Visit, Invitations
3/10/2014 7:29:24 PM,
OK, let me see, I haven't written since Friday. And it was just a typical day around home of balancing the bank account, and lunch at the Junction....
Giving Up Sweets for Lent
3/10/2014 7:19:31 PM,
I'm not exactly Catholic (was, but now non-denominational), but I usually try to do Lent anyway. I only did it several times seriously, the last time...
3/10/2014 6:08:54 PM,
Have a great day....
a lovely winter day
3/10/2014 6:01:47 PM,
i found out on friday afternoon that i got the job! i start this friday. i am still waiting for the final details from the agency. then i will be good...
Keep agent Orange off our plates!
3/10/2014 5:54:37 PM,
... Read more
3/10/2014 5:40:13 PM,
Today I am feeling positive and happy. I can do this. Day 4 is going well. Yay....
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