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    9/30/2016 3:45:36 PM, by DSJB9999

    Walking at supermarket and at work was my only exercise today! Oh and of course going upstairs to the toilet - so looking forward to our downstai... Read more

  • Scaring Children

    9/30/2016 2:04:39 PM, by PAZUZURISES

    So today I was supposed to start a new job at a haunted trail scaring kids.. I dont just hide and jump out and yell.. i hate Jump scares.. I usua... Read more

  • it's friday

    9/30/2016 2:00:57 PM, by MOMMY445

    another week is almost done. on the weekend, my daughter and i are going to the movies. she is really looking forward to it and so am i. all of t... Read more

  • Inadvertent Experiment

    9/30/2016 1:23:27 PM, by MOMTOMONKEYS2

    I've conducted an experiment on myself. And inadvertent one, but one nonetheless. I started eating carbs again. And the bad ones (think W... Read more

  • so unforgiving

    9/30/2016 9:51:40 AM, by MDIX91

    Anyone that weighs daily can tell you about the daily flux and trends. Anyone that is water retentive or sodium sensitive can tell you about the ... Read more

  • Happy Friday

    9/30/2016 8:53:52 AM, by ROX525

    90 Minutes treadmill and going into volunteer at the hospital for 4 hrs. Later, a bit of shopping with my daughter. Have a lovely at.... Read more

  • Walk in victory!!

    9/30/2016 8:41:35 AM, by NILLAPEPSI

    Happy Friday!! Blessings to you!... Read more

  • Sharing and Staying On Plan

    9/30/2016 7:27:15 AM, by COMPUCATHY

    Had a good talk with my OA sponsor last night. I went through the workbook and shared my answers to the questions in Chapter 1. We got part-way... Read more

  • Better for my Back!

    9/30/2016 5:22:59 AM, by JSTETSER

    I'm making changes for the Health of it! This year, ... Read more

  • I Lost it Somehow

    9/30/2016 2:17:32 AM, by GGRSPARK

    I wrote it all out. The feeling I had during the funeral. The traffic that made everyone late. The city decorated by construction cones. Orange ... Read more

  • Pictures - ugh

    9/29/2016 11:08:19 PM, by CZEIDMAN

    For work we had to get professional photos taken. I hate having my picture taken. I take it out every so often and look at it. It did keep ... Read more

  • thankful for so much

    9/29/2016 10:10:10 PM, by MDIX91

    Thank you to all of you here! I do ...so very much appreciate your comments and they help. I spent some time with hubby going over the map and di... Read more

  • The Switch

    9/29/2016 9:34:58 PM, by PATRICIAANN46

    All eyes were on the radiant bride as her father escorted her down the aisle. They reached the altar and the waiting groom. The bride kissed he... Read more

  • Moderation: Things I Need To Work On

    9/29/2016 8:35:41 PM, by PHATGYPSY

    I need to quit making bad lists of foods. All foods are ok in moderation. Next I need to exercise daily, I feel so much better when I do and nine... Read more

  • Weight loss blues

    9/29/2016 4:29:45 PM, by CHOOSEYOURHARDD

    Have you ever noticed how losing weight can make you happy and sad at the same time? I am a bit of a type a personality ( my children would say ... Read more

  • Day 6 of 30 day Challenge

    9/29/2016 3:22:08 PM, by DSJB9999

    Housework was my only real exercise today! I have stuck to my eating plan and written it all down, Took tea to my m-i-l with m... Read more

  • Day 1239

    9/29/2016 2:19:03 PM, by MAWEISBERG

    S/B Gym Day. Still under the weather.... Read more

  • Thinking about food

    9/29/2016 12:38:24 PM, by BONNIJEAN

    So I was thinking about my relationship with food and wondering why my brain will suggest chocolate and other carbolicious foods when I'm upset o... Read more

  • Counting my blessings

    9/29/2016 11:15:10 AM, by MLIEN913

    I just heard about a horrible train crash at Hoboken terminal in New Jersey. Three people died and over 100 were injured; some seriously. Hearing... Read more


    9/29/2016 10:51:04 AM, by MDIX91

    Yes, I am totally freaking out. I LOVE to drive IF I know where I am going and IF I can see. My vision is not perfect and I cannot read signs. OK... Read more

  • a nice day

    9/29/2016 10:43:12 AM, by MOMMY445

    i got to hear from a good friend of mine yesterday morning. my daughter has two field trips coming up in october. one will be to the zoo that she... Read more

  • Thursday

    9/29/2016 8:13:32 AM, by ROX525

    85 Minutes treadmill. Watching the granddaughters until 4 p.m. I got to see my daughter-in-law and grandson Kai last evening! A rarity! It is... Read more

  • Broken bones and pain meds

    9/29/2016 7:52:41 AM, by DANIRENEE2015

    If you have read any of my previous ramblings you know that I am in recovery. My last relapse was on pain medication that progressively got deep... Read more

  • Birthday - A day to reflect

    9/29/2016 6:38:12 AM, by OCKER9489

    Today is my birthday. I can remember last year on this day thinking that if I had only started working toward my weight loss a year ago..... Th... Read more

  • Base Camp

    9/29/2016 6:22:25 AM, by COMPUCATHY

    Yesterday I completed two weeks of eating on plan! Yay! In the morning, I started to get that "shakey" feeling again. It's very hard to descri... Read more

  • Take the shot!

    9/29/2016 5:19:54 AM, by JSTETSER

    Yesterday I helped to insure that my winter will be a well one. I got the flu shot. Did you know that taking the shot is the best way to keep ... Read more

  • Where's all the coffee?

    9/29/2016 3:53:11 AM, by NILLAPEPSI

    Yep, I "mugged" my first cup at 3... Read more

  • Today's Inspiration

    9/29/2016 3:23:57 AM, by PRAIRIECROCUS

    " A time for work, a time for play - balance in all things." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Day 5 of 30 Day Challenge (Yes I'm late , it was yesterday!)

    9/29/2016 2:42:59 AM, by DSJB9999

    Wednesday was a good day but I didn't post as my dh was a bit sad when he got back from visiting his brother who has Dementia (pretty early onset... Read more

  • Day 3 of new me

    9/28/2016 9:39:53 PM, by MLIEN913

    I slipped up today. Dinner was 2 cups of mashed potatoes. But, I didn't add anything else to the mess so I stayed within my calories for the day.... Read more

  • No Doubt!!!!!

    9/28/2016 8:26:47 PM, by PATRICIAANN46

    The reason Politicians try so hard to get re-elected is that they would "HATE" to have to make a living under the laws they have passed. ... Read more

  • Guidance

    9/28/2016 4:37:46 PM, by WALKIN4JEANIE

    I start each morning by reading a devotional type book. Right now, I have a little book called 52 Weeks of Conscious Contact that I am reading. E... Read more

  • Conflict Resolutions Concepts Applied to Relationships with Food

    9/28/2016 3:53:54 PM, by BONNIJEAN

    I'm reading a book for professional development at work entitled Negotiating the Nonnegotiable. As I'm reading through the book, I find myself th... Read more


    9/28/2016 3:50:22 PM, by MDIX91

    When Latin developed into French, diurnus became a noun, jour, meaning simply “day” The medieval French derivative journee meant either “day” or ... Read more

  • Fall Fat Bomb Recipe

    9/28/2016 3:41:32 PM, by MOMTOMONKEYS2

    Here is my first fall fat bomb recipe that I want to try........ www.tasteaholics.com/rec
    ie-bites-... Read more

  • a lovely day

    9/28/2016 2:52:00 PM, by MOMMY445

    my daughter wants to see a movie that is coming out this weekend. it is the first movie she has shown some interest in that is not to do with har... Read more

  • Day 1238

    9/28/2016 1:36:24 PM, by MAWEISBERG

    Rest Day. Feeling a little better.... Read more

  • It takes practice!

    9/28/2016 8:36:47 AM, by NIGHTVET

    I have a little thing posted by my music practice area - it says "Anyone can be cool, but awesome takes practice!" I think that's very true of m... Read more

  • Wednesday

    9/28/2016 8:24:34 AM, by ROX525

    95 Minutes treadmill just now. Watching granddaughters now until 4. The 5 month old is sitting on my lap watching me type! Have a lovely day.... Read more

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