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Foodopoly - Knowledge is power
12/7/2013 5:39:42 PM,
If you want to be an informed consumer when it comes to food you might enjoy this little quiz.
The more people learn about this the more likely we...
12/7/2013 4:02:17 PM,
I've barely maintained my resolution to keep my motto "If I don't buy it, I can't eat it". Between Tuesday and this morning, I ate an entire jar of J...
12/7/2013 3:55:25 PM,
my daughter had a wonderful time at breakfast with santa today! now i am off to spend some time with a good friend of mine who lives out of town. my b...
WOW--it's been a long while!
12/7/2013 3:19:24 PM,
Hello to all my dearest SparkFriends! I'm SO sorry I've been MIA for these last 4 months! I can't believe it's been FOUR months since I blogged! 40...
What would you do?
12/7/2013 2:49:37 PM,
To those that follow, you are aware of the situation that I have been struggling with in regards to my relationship.
My family has not been all...
12/7/2013 12:52:41 PM,
Gym Day. 6 out of 6 exercises. Feeling good....
Changes dont just happen overnight
12/7/2013 12:39:40 PM,
I know that losing weight is not easy and its not going to happen overnight. This week is a little trial and error . Just me experimenting and finding...
25# - bam!
12/7/2013 12:18:12 PM,
Got a big "gift" at WW weigh in this morning --- hit my 25 pounds lost goal! The leader asked me to share my thoughts on what helped me to los...
Close but not quite
12/7/2013 11:13:53 AM,
The Fall 5% Challenge ends today. My starting weight was 225. My 5% goal was 213.75. My ending weight was 214.4. I lost focus a little towards the...
12/7/2013 10:56:57 AM,
Remember my friend God plants the Good seed in us Love Kindliness Peace and all that is Good Together we make it grow We wark to make that seed as st...
12/7/2013 10:48:19 AM,
Have a great day...
A life changing perspective on waiting til you look good enough to get in front of the camera!!
12/7/2013 10:42:23 AM,
Please take a moment and read this article. Especially all of you who are like me and are waiting till you look better to step in front of a camera....
Special Saturday Weigh-In
12/7/2013 10:31:09 AM,
Due to a packed Sunday schedule in Queen AmQ's week ahead, the Official Royal Maintenance Weigh-In was completed this morning.
AmQ was up .2 to 1...
Sleep Makes ALL the Difference
12/7/2013 10:28:48 AM,
Today is a much better day for me. Yesterday I went bonkers. Apparently sugar has a serious grip on my emotions. Who knew?!
I was on day 2 of a n...
12/7/2013 9:04:52 AM,
SP Coach 48 Days
Day 5 1-30 second plank and 1-35 second plank
Day 6 2-35 second planks
I made the decision that I...
Let it snow... let it snow... let it snow...
12/7/2013 8:50:54 AM,
I love this!! -4 degrees this morning. Too cold to make a snowman. The ice covered snow looks like fondant frosting on a cake. Need to take a pict...
12/7/2013 7:23:58 AM,
On a cruise ship there are loads of food choices available so good choices CAN be made. Does not always happen, though! I am being careful while not...
Saturday, December 7, 2013
12/7/2013 6:47:44 AM,
Gym this morning....
12/7/2013 6:40:01 AM,
Have to get 2 hrs. of exercise in sometime before noon. Leaving around 2:30-3 for downtown Cleveland to check into hotel. Dinner at 5 and then going...
Nelson Mandela, my teacher
12/7/2013 6:21:55 AM,
Nelson Mandela, my hero
Here is my tribute to an audacious yet humble man. He made the world a better place, but it was not without tribulation....
12/7/2013 3:10:59 AM,
Week 1 Blog for A&I BSG Team Shimmering Snowflakes - Progress/Goals
12/7/2013 1:47:45 AM,
This week's blog assignment for the A&I BSG challenge is to blog our progress for November and our goals for December.
November was a blur with...
Is it real food ? What real food looks like - with pictures
12/7/2013 12:46:45 AM,
There are very few items in the average supermarket that qualify as real food in my opinion.
I would like to do a little series over the next couple...
Good day, song, no wine, no snow
12/7/2013 12:41:40 AM,
Worked full day today- 3rd grade. Passed up (drum roll) FREE pizza from a very good restaurant. Donated plasma, listened to some good tunes from anoth...
IT'S AS RAINY NIGHT IN GEORGIA.
12/6/2013 11:57:25 PM,
And I do mean rainy. And add some pretty windy gusts, it makes for a nasty day. The movers came to my daughter's apartment, loaded it up, then put i...
20131206 Winter Walk Challenge
12/6/2013 11:36:46 PM,
PHEW! I was missing for three days the board has EXPLODED with awesome goals and faithful updates!
Hi WellRedHead! I plan to master in Environme...
12/6/2013 10:28:21 PM,
Was only 8 today and -4 tonight at 8:00 here in windsor, colorado...
Ok who knows what could happen, but why not me!
12/6/2013 9:08:52 PM,
I just sent an email, about becoming a certified ACT! Consultant.
It mentioned abt a year using the product, I have 7-8 years! I love teaching...
12/6/2013 7:49:07 PM,
I don't like when people are unreliable. I have a friend of mine, her husband is helping me work out. He can't make it tonight. That's not what irrita...
Your Body Is Only As Strong As Your Will
12/6/2013 7:12:40 PM,
I'm taking a few hours of downtime today to catch up on my records and blogging, and of course all of my Sparking and Facebooking and the like....
Blog a day challenge...days 11, 12 & 13, I think...
12/6/2013 6:27:42 PM,
How often and for how long do I participate in physical activity? I do something most days. Most often it is walking 30-60 minutes. Sometimes, like...
Day one Sleep - a start over
12/6/2013 6:08:32 PM,
This is my fourth time trying to make these steps a habit - so here I go again - One day successful
TV off at 8 - yes did it
Computer off at 9:30...
One step forward, two back
12/6/2013 6:03:09 PM,
I am not complaining. I'm feeling so much better. . .
So why are my ankles swollen? I went to the Doctor today. . . having an echocardiogram o...
Day 5: Let the Learning Begin
12/6/2013 5:37:35 PM,
Headache was pretty much gone today and I felt pretty good. One of the kids in my special ed class got a hold of my water bottle and too...
Hello again :)
12/6/2013 5:33:43 PM,
My short term goal of 20 lbs by the end of this year WILL BE MET!...
30 Days of Thankful Tags
12/6/2013 5:04:34 PM,
I had joined a challenge during November to create 30 days of thankful tags. Well, I finished that challenge, a little late, but I wanted to share my...
12/6/2013 5:00:01 PM,
Now I am to get the radiologist to do the biopsy and then see the surgeon. Waiting for the time and/or date....
Cats n Dogs:) 12/6
12/6/2013 4:35:29 PM,
Have a great day....
12/6/2013 3:49:01 PM,
You know I'm having so much difficulty at dinner. It's just me and my teenage daughter. She refuses to eat a vegetable, beans, and shes EXTREMELY pick...
25 Days of Barre3-Day 4
12/6/2013 3:44:16 PM,
So I apologize, these blogs might get annoying to some but I have to keep myself accountable and felt this is the best way.
Day 4 of 25 days of B...
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