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Weekly Weigh in - Week 4
4/18/2014 3:25:09 PM,  0 COMMENTS

Today marks the end of the Paleo Whole30 I did. I made it through the whole month with no dairy, sugar, or grains... and lost ten lbs for the effort....  Read more

SDITSON

slooooooooow progress
4/13/2014 3:23:55 AM,  1 COMMENTS

Okay. I'm back to 166 lbs. Progress is so sloooooow... but once again I'm finding that my body continues to change more than the scale shows. I bo...  Read more

DORIANSMAMA

Weekly Weigh in - Week 3
4/11/2014 5:59:30 PM,  3 COMMENTS

My scale is not the best for taking picture since the glare on my lens makes it impossible to see the numbers. But! 210! I lost ten lbs! And just in t...  Read more

SDITSON

50 lbs lost!
4/8/2014 2:58:49 PM,  5 COMMENTS

Today I stepped on the scale, just to make sure I was still somewhat trending downward despite taking the weekend off.. and I was quite happy to see t...  Read more

SDITSON

Oops.
4/7/2014 10:44:11 AM,  1 COMMENTS

I missed my weekly update on Friday. I did weigh in on Friday, though! I just can't figure out where I saved the picture of the scale on my computer....  Read more

SDITSON

How to spread the message
4/7/2014 10:20:12 AM,  5 COMMENTS

What has happened to people in America? What is with this obsession over food? I don't mean just thinking about it, but also the guarantee that A...  Read more

DORIANSMAMA

The week of the move.
4/2/2014 6:00:39 AM,  0 COMMENTS

I own a duplex with my girlfriend, and my mother has been living in the apartment upstairs from us for the last couple of years. Yesterday my mother m...  Read more

SDITSON

My Friday Weekly Weigh In - 1
3/28/2014 5:30:40 AM,  6 COMMENTS

I started off this week at 220 lbs, and now I'm down to 214! Yes, I know there are ounces on there, but I honestly don't pay attention to those....  Read more

SDITSON

Doing alright
3/26/2014 9:40:56 AM,  2 COMMENTS

So far, so good. I'm doing really well on the McDougall diet. I have not gained more than one pound in any given week, which is then lost again the...  Read more

DORIANSMAMA

Day Five of Whole 30
3/24/2014 6:30:41 AM,  4 COMMENTS

Woo. I'm getting my butt kicked! Despite my injury, I've been keeping up with the exercise and just laying off that thigh. So far this week I've...  Read more

SDITSON

Let's Get Accountable.
3/22/2014 9:51:15 AM,  4 COMMENTS

It's only a few months away from the time I started my current weightloss journey. In that time I've lost fourty lbs, gained new understanding of my h...  Read more

SDITSON

Licorice jelly beans
3/13/2014 3:36:29 PM,  2 COMMENTS

I ate a bag of licorice jelly beans in two days. My poo was bright green from them. I mean, black-light fluorescent green. Thank goodness the bag...  Read more

DORIANSMAMA

Ads getting worse
3/7/2014 2:10:32 PM,  1 COMMENTS

Originally I wanted to post something more upbeat but upon logging in I was bombarded with non-sparker-related ads, such as for adult-content anime wi...  Read more

DORIANSMAMA

lost another pound, never to be found again!
2/28/2014 2:37:10 PM,  0 COMMENTS

Wednesday this week I ate two packages of girl scout cookies, the cranberry citrus ones, because they were the lowest fat and vegan. At 4g fat per se...  Read more

DORIANSMAMA

Losing inches
2/23/2014 1:01:13 PM,  0 COMMENTS

I haven't shown a weight loss for a couple of weeks now, although I didn't weigh myself last week. Kind of a waste of hope, so I plan to go another w...  Read more

DORIANSMAMA

Research
2/13/2014 9:57:44 AM,  0 COMMENTS

Dr. Walter Kempner, back in the 1930's, developed the rice diet to help patients who were grossly overweight, had diabetes, and heart disease, and wer...  Read more

DORIANSMAMA

McDougall diet part 2
2/4/2014 7:49:11 PM,  1 COMMENTS

I ordered two books, the Maximum Weight Loss and the 2nd cookbook for the McDougall diet. The MWL book has a lot of great information about how the...  Read more

DORIANSMAMA

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

The McDougall Diet
1/30/2014 10:39:20 PM,  2 COMMENTS

Yesterday was day 10 of the McDougall ten-day diet. I ate like no tomorrow. When I got hungry, or started to panic, I ate starch. You know... potat...  Read more

DORIANSMAMA

triglycerides
1/8/2014 10:17:44 PM,  1 COMMENTS

From the research I've done, it looks like no one ever died from having high cholesterol. On the other hand, high triglycerides (over 150 mg/dl) is a...  Read more

DORIANSMAMA

Learning to be accountable
1/5/2014 10:37:16 PM,  0 COMMENTS

I have ocd with food. Counting calories or measuring portions are exercises in futility for me. I am literally on the "see food" diet. How can I b...  Read more

DORIANSMAMA

A great strategy for food-oriented holiday get-togethers
1/2/2014 10:04:41 AM,  0 COMMENTS

I was a guest not only for Thanksgiving, but also for Christmas Dinners. Since I already knew that there would be nothing appropriate for me to eat,...  Read more

DORIANSMAMA

2014 here we come!
1/1/2014 12:56:13 PM,  1 COMMENTS

Best wishes for a wonderful year in 2014. Don't wait for better to arrive... be better! I joined the sparkteam 2014-2015 Challenge. My starting we...  Read more

DORIANSMAMA

RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more

GREASE31

Ok, now that I have tracked a few days...
12/3/2013 1:30:28 AM,  3 COMMENTS

I see some of what I am doing wrong. First of all, I have been very inconsistent with the number of calories per meal. I need to stay in the given ran...  Read more

BIPOLAR_FATTIE

A very productive day =)
12/2/2013 12:29:58 PM,  2 COMMENTS

I have accomplished much today, but the best thing, without a doubt, was hearing that my psych caregiver, Sara (a nurse practitioner) had a cancellati...  Read more

BIPOLAR_FATTIE

Tomorrow will be better.
12/1/2013 8:29:26 PM,  3 COMMENTS

I can not wait for all the Thanksgiving food to be gone! I can't get at anything in the fridge. Instead of sucking it up and digging out something hea...  Read more

BIPOLAR_FATTIE

I have much to be thankful for
11/28/2013 12:24:54 PM,  0 COMMENTS

Happy Thanksgiving to all! I hope everyone has someone to spend the day with, even if it's just for a few minutes or for a bite to share. I'm tha...  Read more

DORIANSMAMA

RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more

GREASE31

RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more

GREASE31

RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more

GREASE31

RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more

GREASE31

squash this!
11/7/2013 9:40:12 AM,  1 COMMENTS

I found a recipe that uses a delicata squash. I loosely followed it to make a stew instead of a soup, but the point is I tried the squash, which unti...  Read more

DORIANSMAMA

RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more

GREASE31

RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more

GREASE31

RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more

GREASE31

RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more

GREASE31

RE: Losing The Plot.
9/27/2013 10:22:14 AM,  57 COMMENTS

RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...  Read more

GREASE31

RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,  21 COMMENTS

RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11. I still have, very very cle...  Read more

GREASE31

RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,  35 COMMENTS

RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday. I got a text, from my Mum (Mary), @ 10/09/2...  Read more

GREASE31

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