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  • Back to my exercise

    10/2/2015 11:28:07 AM, by CONFUSEDBIRD

    I was released from physical therapy on Tuesday! Last week she told me to try running and I did 3 times. Started C25K over again for a 4 or 5th t... Read more

  • Processed Food and Physical Therapy

    9/9/2015 11:17:31 PM, by CONFUSEDBIRD

    I started this blog 3 days ago.. I had been dieing to go to red lobster for years and we finally went on labor day with a giftcard. I swear ... Read more

  • What a week!

    9/4/2015 9:34:12 AM, by CONFUSEDBIRD

    Well first off we were walking last Friday and I was telling Scott how Joel had been gone 2.5 weeks. I had put up 9 signs and called everyone I c... Read more

  • Time to dig deeper

    8/26/2015 10:13:01 AM, by CONFUSEDBIRD

    I'm still dealing with a running injury. Which means its affecting all aspects of my exercise life. I have been trying to lighten up on exercise ... Read more

  • Stuck, stuck stuck

    8/12/2015 5:36:49 PM, by CONFUSEDBIRD

    Ok so I made it 9 days in my non eating out venture. Then my period came and all hell broke loose. So I have been running and few weeks ago I sta... Read more

  • No eating out for August

    8/2/2015 11:05:57 AM, by CONFUSEDBIRD

    I came up with the brilliant idea while running this week. No eating out for August. Eating out gets me in a tailspin and I think. Hey well if I ... Read more

  • Blog 2 in a week

    7/19/2015 9:37:53 AM, by CONFUSEDBIRD

    Monday: Run....didn't happen Tuesday; Dance and lift: check Wednesday: Run, check! Thursday: Dance and lift....nope...water aerobics inst... Read more

  • Blogging is what I need right now!

    7/14/2015 2:47:22 PM, by CONFUSEDBIRD

    I think I am done taking pictures of my food and trying to stay close to a group. It seemed to work for me for awhile but I think what really wor... Read more

  • Finding a groove in all areas of life

    6/19/2015 11:31:54 PM, by CONFUSEDBIRD

    Slowly slowly moving down. Last weigh in I was at 187.4, down 34 lbs since pregnancy. I am also down to nursing only two times a day so that has ... Read more

  • Making headway!

    5/15/2015 9:59:48 AM, by CONFUSEDBIRD

    It's been awhile since I wrote last. I feel like I am finally getting somewhere. I was down to 191 last week and I am changing my weigh in day. I... Read more

  • Diabetic Dog

    4/9/2015 3:53:17 PM, by CONFUSEDBIRD

    I guess I haven't written in awhile. Bella did turn out to be diabetic. 500 do... Read more

  • Stay the same

    3/30/2015 2:05:21 PM, by CONFUSEDBIRD

    This week my new goal is going to WERQ Tuesday and Thursday and lifting right after. Probably need to skip stretching and get right to it. But I... Read more

  • Streak!

    3/25/2015 9:38:05 AM, by CONFUSEDBIRD

    I have finally found a weight loss path, yayyyyyy!!! It's been hard to get started. It's not super fast but hey it's progressing and I will take ... Read more

  • Here there and everywhere

    3/16/2015 12:43:22 PM, by CONFUSEDBIRD

    FB group is sorta helping. It's kinda sad to see what someone weighing 135-145 lbs eats. Makes me not really want to weigh under 150 if that's h... Read more

  • Doing good finally

    2/28/2015 11:15:59 PM, by CONFUSEDBIRD

    The fb group has really been helping me stay on track. We photograph all of our food for the day. So that makes a big difference. I don't really ... Read more

  • Ready set go

    2/17/2015 1:56:38 PM, by CONFUSEDBIRD

    Well the last week has been kind of a worldwind. I had my shortest job possible at the gym daycare. Way too much stress, not worth it at the mo... Read more

  • Treadmill-less week

    2/8/2015 12:03:12 PM, by CONFUSEDBIRD

    Something in me just could not get on the treadmill this week. Maybe because I planned it out too much in my head. Monday, Wednesday, Friday. Fri... Read more

  • Finding rails

    1/31/2015 9:41:53 AM, by CONFUSEDBIRD

    I would say the most positive thing that happened this week was sleep. Max slept two night for 9 hours and then the other nights were 7.5-8 hrs. ... Read more

  • Being happy at 200 lbs

    1/16/2015 11:29:05 PM, by CONFUSEDBIRD

    I can't say that I am doing everything possible to not weight 200 lbs. But I am exercising and logging food and I am still 200 lbs. I am not gonn... Read more

  • Holy Soreness Batman!

    1/9/2015 12:58:37 PM, by CONFUSEDBIRD

    Ok my running soreness did not hit til last night. This morning it was bad but not terrible. I am too stubborn to take medicine. What did I do th... Read more

  • I got on the treadmill and ran!

    1/8/2015 11:25:35 AM, by CONFUSEDBIRD

    Yesterday I was going a tad bit crazy stuck inside. So I put Max in his little chair and put it infront of the treadmill and had intent to walk.... Read more

  • 2015

    1/7/2015 1:22:31 PM, by CONFUSEDBIRD

    I wrote a whole blog 2 days ago and somehow got busy as usual and didn't finish. Oh well it wasn't a very positive one. I keep thinking of... Read more

  • Times up!

    12/15/2014 4:36:14 PM, by CONFUSEDBIRD

    Ok I had my 6 weeks of no exercise and semi food logging. Times up, now we are down to business! I weighed this morning and I was at 199.8. Hangi... Read more

  • I'm Back!

    12/11/2014 10:12:25 AM, by CONFUSEDBIRD

    To my healthier self anyway. This week marks my fifth week PP so I am ready to get my butt back in gear. It's been a rough recovery. I take two s... Read more

  • Max Emery is here!

    11/10/2014 6:06:18 PM, by CONFUSEDBIRD

    I finished working on Halloween and went into labor on the following Tuesday at 2:20 pm. We ended up at Labor and Delivery at 6:30 pm. I was 3 cm... Read more

  • On Maternity Mode

    11/1/2014 10:16:04 AM, by CONFUSEDBIRD

    Yesterday was my last day working!!! We made arrangements for it to be my last day back in September. Then last week my boss found out my deliver... Read more

  • Fat girl melt down

    10/25/2014 10:27:37 PM, by CONFUSEDBIRD

    I feel like so many old negative wounds have been stirred up thru this pregnancy. I wrote in my last blog about the manager saying to the custome... Read more

  • Coming to an end

    10/21/2014 9:00:25 AM, by CONFUSEDBIRD

    My due date is a little over 3 weeks away. He's been growing in leaps and bounds lately. I have an appointment this morning, from here on out I s... Read more

  • Progress on the frusteration

    10/10/2014 8:47:13 AM, by CONFUSEDBIRD

    The gym called me back and they talked to him. He mentioned ppl not showering could give him Ebola in the hot tub.... really? Amazing how news ca... Read more

  • Frustrating week

    10/9/2014 4:24:27 PM, by CONFUSEDBIRD

    My big issue this week has to do with the gym. I have been going to a big gym for 6-7 years and never had an issue with anyone. So this really c... Read more

  • 33 weeks pregnant and not giving up my dancing!

    9/25/2014 10:23:11 AM, by CONFUSEDBIRD

    My feet are starting to swell and make it hard to fit into my vibrams. I went to my dance class this morning and wanted to be barefoot the whole ... Read more

  • 30 weeks

    9/7/2014 5:57:05 PM, by CONFUSEDBIRD

    Finally rounding out a bit. My big issue of the week has been my brain dis... Read more

  • I'll go tomorrow!

    8/26/2014 12:05:58 PM, by CONFUSEDBIRD

    Ever find yourself saying that? Oh I didn't exercise today, I will go tomorrow! I felt like I did that all last week. Or finding yourself depend... Read more

  • 28 weeks

    8/24/2014 5:55:03 PM, by CONFUSEDBIRD

    Out take of the first picture, Joel has to always make an appearance ... Read more

  • Back peddleing

    8/19/2014 9:03:59 AM, by CONFUSEDBIRD

    I talked to a spark buddy last night about back peddling in the weight loss realm. She is gaining her weight back and hitting all the same number... Read more

  • The Key To Starting Over Is Starting Over

    8/15/2014 3:15:08 PM, by KITHKINCAID

    I'm a different person than I was when I started Spark in 2010. In the 4 years that I have spent in and out of this friendly confine I have lost ... Read more

  • Crapola Week

    8/14/2014 11:06:32 AM, by CONFUSEDBIRD

    I had my pregnancy glucose test on tuesday which I was dreading but also we had an ultrasound so I was kind of excited about the appointment as w... Read more

  • Keeping busy

    8/7/2014 9:26:35 AM, by CONFUSEDBIRD

    I ate almost that whole watermelon by myself. I love this time of year so much good fruit in season. The white nectarines are soooo good and so c... Read more

  • Out of comfort zone

    8/4/2014 2:44:49 PM, by CONFUSEDBIRD

    I got a lot done this morning. I stepped out of my comfort zone and went to a dance class with a teacher I didn't care for. 9 am dance class lef... Read more

  • Seeing the positives

    7/31/2014 10:33:03 AM, by CONFUSEDBIRD

    I am really starting to feel my energy dwindle as time goes on. Doing songs in my dance class and barely being able to enjoy them. It will all re... Read more

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