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Post BLC 25 plan
7/18/2014 6:54:28 PM,  6 COMMENTS

I plan on trying to do st at least 3 to 4 days a week. Since I have slacked off on it and I also plan to track my nutrition again. I slacked off in th...  Read more

PHOENIXREBIRTH

an August Attitude ...
7/13/2014 9:20:07 PM,  6 COMMENTS

A year ago August I recorded 195. That is my goal for August 15th. I have lost nearly 10 pounds in part thanks to my sailor son who worked me through...  Read more

NANASUGE

Trying again!
7/11/2014 8:33:49 AM,  8 COMMENTS

A lot has gone on in my life since I was last on here! So, I am trying again! Over that time, I gained 5#. Up and down! I have left emotions g...  Read more

SMIDGON

Dr. apt update
7/10/2014 5:16:47 PM,  8 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more

PHOENIXREBIRTH

One Year, 100 Pounds Later
7/10/2014 12:28:45 PM,  29 COMMENTS

Today is the anniversary of my healthy lifestyle. I can`t believe how much my body has changed in one year! One hundred pounds released forever! I`m o...  Read more

PURPLEPEONY

update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more

PHOENIXREBIRTH

This Week
7/5/2014 9:55:54 AM,  1 COMMENTS

This week I'm going to try harder and get a routine set up so I can live healthy. Goal #1 - Drink at least 4 glasses of water day Goal #...  Read more

JUNETTA2002

Go back a week from tomorrow to see the doctor again
7/2/2014 12:03:11 PM,  8 COMMENTS

I talked to a different nurse and she said I should have had relief by now from the pain and that I needed to make an appointment with him. So I did a...  Read more

PHOENIXREBIRTH

still dealing with a painful foot
7/1/2014 10:00:16 PM,  8 COMMENTS

I am still dealing with a painful foot yet. I decided to talk to my friend and Beachbody coach Amy Leever. She told me to talk to the doctor about it...  Read more

PHOENIXREBIRTH

Help is Needed
6/30/2014 10:42:39 PM,  0 COMMENTS

Here is my problem...........I find myself grazing all day. There is something that I want but I don't know what it is. My fluid intake is down. I...  Read more

JUNETTA2002

Day 4 of being in pain after the shot
6/28/2014 3:20:34 PM,  8 COMMENTS

My foot had a cortisone injection and I believe my body has grown resistant to it. Since I wake up the same way I did before the shot. Need to wait...  Read more

PHOENIXREBIRTH

Yesterday was a great day, today I expect better
6/27/2014 2:07:48 AM,  1 COMMENTS

I did very well yesterday eating. We got in our walking too. I can expect today to go well too. I will keep pushing. I Love to sweat (during exerci...  Read more

LIVELYLULU37

what a change from April 15th
6/25/2014 5:26:19 PM,  4 COMMENTS

The idiot officially no longer an idiot. He listened to me! I got my point across and he is worried about me. However I have to contact him and let hi...  Read more

PHOENIXREBIRTH

Something I always wanted to do
6/23/2014 7:01:08 PM,  15 COMMENTS

Something I always wanted to do is make thank you gifts for people. I am doing that by crocheting or knitting by hand from scratch. I also want to mak...  Read more

PHOENIXREBIRTH

in two days i see the idiot
6/23/2014 6:58:44 PM,  8 COMMENTS

Wednesday I go to green bay and see what the podiatrist says about my predicament. I am hoping he will listen to me as I tell him respectfully how bad...  Read more

PHOENIXREBIRTH

Always starting over
6/23/2014 3:23:15 PM,  4 COMMENTS

It seems all I do is start over. I want to lose weight and be healthy but I have to ask myself, do I want it badly enough to really work for it? I hav...  Read more

CUPIDMIST

Great Vacation
6/23/2014 2:49:02 PM,  0 COMMENTS

Having a great vacation loving being able to get around and not having to carry the extra baggage. Always before I was tired all the time and couldn'...  Read more

JUNETTA2002

working on thank you gifts for people lately
6/19/2014 11:16:00 PM,  13 COMMENTS

been making tokens of appreciation and thanks lately. I am currently making a dish towel right now. I am almost done with one set of gifts have anothe...  Read more

PHOENIXREBIRTH

Grace
6/19/2014 7:01:14 PM,  8 COMMENTS

God looks after us Gives us all we need I think we grow till the day we die We now not how blessed we are A rain and Thunder storm is on the way My fe...  Read more

SANDRALEET

Singing
6/18/2014 2:53:51 PM,  7 COMMENTS

The birds sing there songs The stray cats hang around our yard Life smells sounds so good The wind blowing the sun warming The smell and sounds of lif...  Read more

SANDRALEET

DVD player not working, too humid to run?????
6/18/2014 12:55:19 AM,  2 COMMENTS

well, i was really about at my wits end 198 . i had planned on working out to a dvd work out, and darn, if the dvd player wasn't working! 28 wh...  Read more

OAKTREE10

pationce
6/17/2014 1:28:05 PM,  7 COMMENTS

Linda and I planted 12 pots of plants today Had lots of fun .Cool so we did not melt God gives us things to do if we lets him I am blessed to have Lin...  Read more

SANDRALEET

not looking forward to seeing the doctor who I nicknamed idiot.
6/16/2014 11:28:39 PM,  8 COMMENTS

Yes you seen that right. I called a doctor idiot for good reason too. He thought or believed I don't have plantar fasciitis. What do you consider it t...  Read more

PHOENIXREBIRTH

Thinking
6/16/2014 5:27:16 PM,  4 COMMENTS

When I go visit my husband I see whot happens to us as we age At one time they were children Then teens adults got married Had kids Worked Played tra...  Read more

SANDRALEET

For those who still don't get it
6/14/2014 10:48:51 PM,  9 COMMENTS

I have prayed to God to take this problem away and his response was 1 Corinthians 12:9-10. This means that I must do my part now. He told me that the...  Read more

PHOENIXREBIRTH

Wark
6/14/2014 9:49:00 AM,  9 COMMENTS

Hard wark never hurt anyone I surprised myself whot I can do Visiting Lothar house and yard wark keeps Linda and me busy All so lost 6 bounds God give...  Read more

SANDRALEET

Still Raining after all this??
6/14/2014 4:19:00 AM,  1 COMMENTS

Sometime today it is suppose to stop raining. Finally. For the next 2 days ((I think)) it is suppose to be sun-shiny. And I am totally hoping for i...  Read more

LIVELYLULU37

in defense of my decision of talking to my latest health care provider about the weight
6/13/2014 11:22:05 PM,  9 COMMENTS

Someone said to pray to the Lord about my problem. I did that but aren't we also supposed to do our part when it comes to things as well. I can pray t...  Read more

PHOENIXREBIRTH

Garden
6/13/2014 11:51:03 AM,  8 COMMENTS

Linda and I built this garden pictures are on my spark page More to come Have a peek...  Read more

SANDRALEET

another update on me
6/12/2014 5:59:54 PM,  8 COMMENTS

Today I went back to see the nurse practitioner who prescribed something for my IBS. We had a discussion about my weight. She plans to put me on an ap...  Read more

PHOENIXREBIRTH

another update on me
6/10/2014 8:48:42 PM,  7 COMMENTS

hello everyone I thought I would let you know how things are going with me. For starters I now have my ibs under control. I no longer have bad diarrhe...  Read more

PHOENIXREBIRTH

update on me
6/2/2014 11:09:23 PM,  12 COMMENTS

Dealing with IBS right now. Food goes thru me like water. Seen dietician today. Need to buckle down now & track nutrition now....  Read more

PHOENIXREBIRTH

when i am my ideal weight, and fitness, THEN i will be happy.
5/30/2014 10:38:24 AM,  4 COMMENTS

sound familiar? although i don't consciencly say that, i guess that must be what i am thinking. i refuse to have pictures of me, because "i look and...  Read more

OAKTREE10

In Remembrance of Maya Angelou
5/29/2014 12:04:48 PM,  13 COMMENTS

RIP April 4, 1928 - May 28, 2014...  Read more

PURPLEPEONY

gaining out of control!!!
5/28/2014 10:46:12 AM,  4 COMMENTS

I have set my goal... I have accomplished my goal... it took 3 years to lose 45 lbs but I was at my goal of 115 lbs. I didn't realize that MAINTAININ...  Read more

_FALINE_

"Greater love has no one than this..."
5/26/2014 7:50:09 PM,  11 COMMENTS

In Honor of our servicemen & veterans, remember their sacrifice. 232 Have a Happy Memorial Day! 232 ...  Read more

PURPLEPEONY

I've got a feeling....
5/26/2014 8:20:09 AM,  2 COMMENTS

And this feeling is wonderful!! I feel GREAT TODAY! I worked out this morning too!! I am doing Jessica Smith 30 Day Challenge. So far I have made...  Read more

LIVELYLULU37

How I earned someone's respect
5/23/2014 11:22:33 PM,  11 COMMENTS

I believe one of the biggest ways I have earned respect is by just being me. Some one I know called me beautiful because of the way I am around others...  Read more

PHOENIXREBIRTH

life
5/23/2014 8:35:40 PM,  7 COMMENTS

Some days no matter whot we do it dose not turn out I bought a electric wheel chair for my husband and he things that he can not learn to operate it r...  Read more

SANDRALEET

Stormes
5/22/2014 1:34:59 PM,  8 COMMENTS

Just like nature after each storm the sun comes out That makes us appreciate the good times more Life never stands still From birth to death we trave...  Read more

SANDRALEET

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