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  • Hummus

    5/28/2015 9:28:38 AM, by MEMORIES7

    Hello Sparkfamily, Have you ever tried hummus? If not, you are in for a treat! If so, Take a peek! Read more

  • a fabulous spring day

    5/28/2015 9:07:27 AM, by MOMMY445

    after a good night's sleep, i feel great today! i have a few errands to run, then i will be off to visit with my family. last night, work finishe... Read more

  • Italian Dressing

    5/27/2015 9:15:54 AM, by MEMORIES7

    Hello Sparkfamily Are you looking for a healthy dressing for that healthy salad that you are about to consume for lunch today? Well then look no ... Read more

  • a very warm and sunny day

    5/26/2015 10:23:16 AM, by MOMMY445

    it is a really warm and sunny day here today. i have already put in two extra hours at work this week. today, it will be an extra two hours as we... Read more

  • Joint Bone Broth

    5/26/2015 9:18:33 AM, by MEMORIES7

    Hello Sparkfamily, Are your bones talking to you after a healthy workout? Well then Take a peek at this! And a sip or two or...Just take a peek!<... Read more

  • enjoying a nice spring day

    5/25/2015 9:12:54 AM, by MOMMY445

    i am just getting my day started. i had a much needed,restful day yesterday. at work, there will be at least one person away this week. so i know... Read more

  • Healthy Cashew Coconut Ice Cream

    5/25/2015 9:06:31 AM, by MEMORIES7

    Hello Sparkfamily, Do I ever have a healthy treat for you! Take a peek! Read more

  • Cold Pizza Dip

    5/24/2015 9:05:36 AM, by MEMORIES7

    Hello Sparkfamily, Are you needing a great party dip? Take a peek! Read more

  • Zucchini Bread

    5/23/2015 8:52:39 AM, by MEMORIES7

    Hello Sparkfamily, I am baking bread today! Take a peek! Ingredients~ In Large Bowl Combine~ 4 eggs 1-½ Cups Sugar ¾ C V... Read more

  • Linguini And Clam Sauce

    5/22/2015 9:42:15 AM, by MEMORIES7

    Hello Sparkfamily, Do you have SEAFOOD or SEEFOOD on your brain? Well, either way, take a peek! Read more

  • getting ready to start my day

    5/22/2015 9:07:09 AM, by MOMMY445

    i'm off to a slow and steady start this morning. my daughter had a great time playing soccer last night and so did i. she really likes to play so... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • Tuna Noodle Casserole With Cauliflower

    5/21/2015 11:30:53 AM, by MEMORIES7

    Hello Sparkfamily, I know you remember this one! If not, just...take a peek! Read more

  • Apple Butter

    5/20/2015 11:43:23 PM, by MEMORIES7

    Hello Sparkfamily, Are you looking for something yummy for your toast in the morning? Then...take a peek! Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • Potato Pancakes

    5/19/2015 9:39:26 AM, by MEMORIES7

    Hello Sparkfamily, Do you need to use up some potato's? If so, Take a peek! If not, take a peek anyway! Read more

  • Broccoli And Bow Ties

    5/18/2015 10:20:24 PM, by MEMORIES7

    Hello Sparkfamily, Yummy! Take a peek! Ingredien... Read more

  • it's sunday

    5/17/2015 12:13:52 PM, by MOMMY445

    i'm off shortly to niagara falls, on the canadian side. with my family and friends. all the birds say hi and so does my daughter. have a wonderfu... Read more

  • Cabbage Mushroom Pie

    5/17/2015 2:23:23 AM, by MEMORIES7

    Hello Sparkfamily, Do you like cabbage? How about mushrooms? Yea, Well now let's take the cabbage and mushrooms and make this...Take a peek! Read more

  • Meaty Italian Salad

    5/16/2015 8:39:56 AM, by MEMORIES7

    Hello Sparkfamily, Are you hungry for this...Take a peek!... Read more

  • Cucumber Coconut Water

    5/15/2015 10:42:20 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for something to quench your thirst? Why look no further then this! Take a peek! Read more

  • it's friday

    5/15/2015 8:51:32 AM, by MOMMY445

    a cloudy and not extra warm day here today. i am still taking it easy on the days when i have to work,more than i was doing. i am trying a few su... Read more

  • a bright sunny day

    5/14/2015 9:49:15 AM, by MOMMY445

    a much needed day off for me today. i am just getting my day going. my daughter is really looking forward to going to soccer next week. what she ... Read more

  • Chicken Stroganoff

    5/14/2015 9:36:37 AM, by MEMORIES7

    Hello Sparkfamily, Well we have all heard of beef stroganoff but did you know there is this also?...Take a peek! Read more

  • it's wednesday

    5/13/2015 10:32:04 AM, by MOMMY445

    another busy day coming up at work for me today. i am going in even earlier than i did yesterday. i will really enjoy my off day tomorrow. i am d... Read more

  • Parmesan-Crusted Garlic Asparagus

    5/13/2015 9:39:15 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a yummy side? Well, Take a peek! Read more

  • it's tuesday

    5/12/2015 10:24:53 AM, by MOMMY445

    at work, there were two less people available in our department yesterday. ended up working until 1am last night. feeling tired this morning, so ... Read more

  • Baked Sesame Teriyaki Salmon

    5/12/2015 9:20:55 AM, by MEMORIES7

    Hello Sparkfamily, Make sure that you add this to your healthy lifestyle! Take a peek! Read more

  • it's monday

    5/11/2015 11:13:00 AM, by MOMMY445

    i had a great weekend and a great mother's day yesterday! my daughter made me a beautiful card and bracelet. i am wearing the bracelet now and i ... Read more

  • Parmesan Garlic Crusted Chicken With Garlic Alfredo Shells

    5/11/2015 9:46:56 AM, by MEMORIES7

    Hello Sparkfamily, Chicken tonight! Take a peek! Ingredients~ Crispy P... Read more

  • Spaghetti And Meatballs

    5/10/2015 11:29:12 AM, by MEMORIES7

    Hello Sparkfamily, I am on my way out the door but not before I present to you this and to let you all know that charlie is doing very well! So w... Read more

  • Oatmeal Loaf Bread

    5/9/2015 12:24:01 AM, by MEMORIES7

    Hello Sparkfamily, It is Saturday and I am baking bread for the week! Take a peek!... Read more

  • Slow-Cooker Black Bean-Mushroom Chili

    5/8/2015 9:03:31 AM, by MEMORIES7

    Hello Sparkfamily, It is time to get theand fill your home with the aroma of t... Read more

  • A warm sunny spring day

    5/8/2015 9:01:38 AM, by MOMMY445

    my daughter is feeling much better today and went to school. i found a few more places to live that are within my budget. my good friend is helpi... Read more

  • it's thursday

    5/7/2015 10:13:19 AM, by MOMMY445

    my daughter is a bit under the weather today and is home from school. i was not feeling well myself the other day. perhaps there is something goi... Read more

  • Roasted Baby Red Potatoes With Garlic And Thyme

    5/7/2015 10:09:24 AM, by MEMORIES7

    Hello Sparkfamily,For Gods awesome healing! I went to see Charlie last night an... Read more

  • a beautiful sunny day

    5/6/2015 9:39:03 AM, by MOMMY445

    at work this week, our department is short handed. yesterday, it was short two people, which resulted in everyone having to work past midnight la... Read more

  • Lemon Mashed Potatoes

    5/6/2015 8:18:41 AM, by MEMORIES7

    Hello Sparkfamily, Thank you for the ongoing prayers for Charlie! I will be going up to the hospital today to spend some time with him and I will... Read more

  • it's tuesday

    5/5/2015 1:11:21 PM, by MOMMY445

    another mild day here today. my daughter is enjoying the weather these days and so am i. getting ready to leave for work shortly. all the birds s... Read more

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