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Monday - Yuck
4/14/2014 3:15:09 PM,  2 COMMENTS

I hate Mondays. Like most people I suppose. Many reasons, but none of them worth getting into. We had a meeting about a sad topic today also, so th...  Read more

KLWALDON

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

TGIM
4/14/2014 11:01:58 AM,  1 COMMENTS

So happy to be back at work and back into my routine. I eat and exercise so much better Monday through Friday. I got in alot of exercise this weeken...  Read more

MOMTOCONNOR2003

DAY 15 APRIL CHALLENGE !
4/14/2014 9:52:36 AM,  3 COMMENTS

Today i am going to try to make wiser choices than yesterday . Ended up eating a taco salad for lunch and a ham salad sandwich for dinner which calori...  Read more

SUNRISE141

finally figuring this out :)
4/14/2014 9:29:20 AM,  5 COMMENTS

With a bit of trial and error things are finally adding up.....the only thing i don't like is i feel like i eat more now then when i ate unhealthy LOL...  Read more

CINDYC74

Dinner
4/14/2014 9:14:58 AM,  6 COMMENTS

Last night for dinner I made Zucchini Turkey burgers! I got the recipe from Skinny Taste. They were very good. We also had grilled Romain which I love...  Read more

JERZRN

Weird Dream
4/14/2014 6:37:34 AM,  7 COMMENTS

I woke up at 3:30 again this morning but decided not to get out of bed until almost 5. I was having this dream where I was a musician (I am in r...  Read more

DEEKELLYE

A good one
4/13/2014 10:01:02 PM,  10 COMMENTS

Whatever you are, be a good one....  Read more

GOOSIEMOON

Food log #1603
4/13/2014 9:05:09 PM,  0 COMMENTS

Breakfast: Smoothie (frozen blueberries, frozen mango, frozen pineapples, banana, pineapple greek yogurt), turkey sausage. Lunch: Pizza Di...  Read more

LINDIEINRED

The brief is done, now prep for the trials.
4/13/2014 7:15:02 PM,  1 COMMENTS

The brief is done. I am pleased with it. Now, for some minor prep for the trials. I wish I could do only appeals work. ONWARD!!...  Read more

LAWANDMUSIC

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more

CTUPTON

Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more

CTUPTON

Sunday
4/13/2014 3:16:04 PM,  5 COMMENTS

Many Rabbis could not understand, nor reconcile at all!, the many prophets of old who foretold what almost seemed like two different Messiahs; o...  Read more

CAROLFAITHWALKR

Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture. www.caring.com/articles/moving-out-relativ
e-question So many of use are dealing with...  Read more

CTUPTON

18 more days in April
4/13/2014 1:21:44 PM,  5 COMMENTS

I saw someone, wrote a blog that said only 3 more minutes, till I hit 500 min. For March, so that got me thinking, I tried to go and find whose blog t...  Read more

--MAY--

DAY 14 APRIL CHALLENGE !
4/13/2014 9:05:06 AM,  1 COMMENTS

Went to the flea market and got quit abit of walking in . We had the lunch deal of a brats 50 cents bag chips unsweetened ice tea ! The next time i th...  Read more

SUNRISE141

Last blog for today--honest!
4/13/2014 8:42:10 AM,  11 COMMENTS

I really planned to stop blogging after the last joke, then I came upon this: The statistics on sanity are that one out of every four Ameri...  Read more

CTUPTON

ten dollars
4/13/2014 8:22:33 AM,  12 COMMENTS

Ten Dollars Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...  Read more

CTUPTON

A Secret of Living
4/13/2014 8:20:36 AM,  12 COMMENTS

Long Happy Life A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...  Read more

CTUPTON

Walking and smoothies
4/13/2014 7:01:33 AM,  5 COMMENTS

My husband and I walked 5 miles yesterday! Boy did that feel good! Going to walk again this morning with a friend. Aiming for another 5 miles. My son...  Read more

JERZRN

golf
4/13/2014 6:13:16 AM,  10 COMMENTS

Senior Golf Game An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...  Read more

CTUPTON

Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS

www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=686723...  Read more

CTUPTON

Food log #1602
4/12/2014 10:30:35 PM,  0 COMMENTS

Breakfast: Smoothie (frozen blueberries, frozen mango, grapes, banana, pomegranate greek yogurt), turkey sausage, mixed berry scone Lunch: Pizza...  Read more

LINDIEINRED

The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit. www.marcandangel.com/2012/06/08/60-qu...  Read more

CTUPTON

point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Dont save it for a special occasion; today is special....  Read more

CTUPTON

POINT TO PONDER
4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people dont notice the things others do for them until they stop doing them...  Read more

CTUPTON

Optimism
4/12/2014 8:29:32 PM,  8 COMMENTS

If you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience. Ro...  Read more

CTUPTON

Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more

CTUPTON

Turmeric Prevents Fluoride from Destroying Your Brain
4/12/2014 5:38:47 PM,  4 COMMENTS

More reasons to take turmeric, in addition to cancer, inflammation, alzheimers, diabetes, etc. ~~~~~~~~~~~~ The Spice That Prevents Fluori...  Read more

CAROLFAITHWALKR

reintroducing myself and setting goals for april
4/12/2014 4:16:55 PM,  3 COMMENTS

A little about myself I work seven very early mornings a week delivering newspapers, been diagnosed with degenerative disc in my lower back and neck...  Read more

MOMPUPPYPOWER

Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more

IMAVISION

Nearly done with editing
4/12/2014 12:49:51 PM,  5 COMMENTS

The appeals brief is coming along nicely. I should have the fifth edit done in an hour or so. I am happy with it. Then I will let it sit for a fe...  Read more

LAWANDMUSIC

My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,  10 COMMENTS

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...  Read more

CTUPTON

LET IT GO OR NOT
4/12/2014 11:38:39 AM,  18 COMMENTS

so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now i...  Read more

WILDXANGELS

Wedding band
4/12/2014 10:13:23 AM,  3 COMMENTS

Last night I thought my fingers felt smaller, as in, no water 15 retention. So I decided to try on my wedding band. I was happy to find out IT...  Read more

ROSEHIP:-)

DAY 13 APRIL CHALLENGE ! WEIGH DAY !
4/12/2014 8:20:54 AM,  4 COMMENTS

Today i got weighted and went from 191.8 lb to 192 lbs. Am i bumbed ? Yea a little because i done good this week but i also take my humaria shot every...  Read more

SUNRISE141

Early Morning Wake Up
4/12/2014 5:46:26 AM,  8 COMMENTS

I had my lights out before 8:30 last night but didn't fall asleep until a little after 9 because I was texting my friend from PA. I got up this...  Read more

DEEKELLYE

On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,  10 COMMENTS

On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book. I hope they accept my critique. His plan seems similar to ot...  Read more

CTUPTON

If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,  5 COMMENTS

nutritiondata.self.com/...  Read more

CTUPTON

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