Monday.... not so tired because I had to focus on my job today. This week is budget week and we have two days of this. Monday is also Zumba night, b... Read more
I feel like a fraud. Who am I to be a red belt? How can I possibly think I'll be ready for black? My cardio is so poor -- I seem to pant more than... Read more
I'll have you know, MOBYCARP, *I* was the recipient of the first Barbie doll in the house. And yes, she was overpriced (and her accessories even more... Read more
In preparation for getting an X-ray on my knee tomorrow I went down to the Hospital so the Dr. could write for the X-ray in my medical record book. Dr... Read more
well the last few days haven't been easy to do, but I am still goin at it and don't plan on stopping anytime soon. My mother has put a 100 walk challe... Read more
I started working out on April 6th 2013. Finally hit the end of my unhealthy rope. Time to take control of my health. I was feeling so unattractive an... Read more
Details: Post a blog on your SparkPage answering these questions:
• What made you decide to try The Spark Solution Program?
I bought this boo... Read more
So today I did my first workout for this go round. I have been batteling myself with this for over 10 years. My life is insane. I have 2 boys one is 1... Read more
I could have bit a pit bull yesterday I was so mean. Not only was it the day after my race and I was sore and tired, but I had to work at RL and awok... Read more
Random fragments of conversations from the weekend float through my head this morning. As I was feeling my body in the "alarm went off do I hit the s... Read more
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I was pleasantly surprised by a friend request on fa... Read more
..and maybe if I do, I will change some things in my life. First, why am I so tired all the time? I have type 2 diabetes and have slowly decreased m... Read more
The weather in the early mornings has been perfect for an active lifestyle. Yesterday the group of ladies KALIGIRL refers to as "the biker babes" got... Read more
During the night I woke up with much right knee pain and took a pain pill and got relief. I got word from my Dr. here that I could increase my Ibuprof... Read more
Don't say I haven't warned you. IF any so-called-friend like ME tries to convince you to do a terrain run, DON"T DO IT!! If they somehow lead you to... Read more
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Congratulations to all our confirmands at church tod... Read more
My dad is taking us to a baseball game today. 60 We are gong to see the Creighton Bluejays play at TD Ameritrade park at 1:00 today. I am excited. I... Read more
I have not used Spark People in three years. I decided that today, May 18, would be my start over day. My son, Cameron, is three years old and in pres... Read more
Introducing my new Granddog, Boomer. My son's been on the lookout for a Rottweiler mix to rescue, and on Thursday, he found Boomer at the local Hu... Read more
Because I went so long without blogging on my SP blog, and since my last updates were on my alternate SP blog, I will update you as to my knees.
... Read more
appropriate somehow that this post should follow Ellen’s retort and reminder that size is not what makes one cool or beautiful. i am feeling very hum... Read more
Yesterday when I went for my evening walk I realized that I like going for a walk. I loved watching the kids play and I loved listening to the birds a... Read more
So I come to work all proud of my weight loss, and one of my co-workers brings in huge bowl of mixed chocolates!!! When I asked why she had up some st... Read more
This blog was intended for yesterday but because of technical difficulties, the blog was lost and/or just didn't post. So although today I don't feel... Read more
I've ignored the signs for a long time and can no longer. Summer has come, my black belt test is nearing, and I am growing -- in size and complacency... Read more
We all need friends. I appreciate my SparkFriends who support me when I'm "off track" which is most of the time. You never tire of encouraging me. And... Read more
18 I'm sure we have this shared experience. Years from now, we, the traumatized will be stressing over this first world problem (please see the ton... Read more
I have done well keeping my diet in control excersize for strength training I missed once this week. Had a late night last night. I just don't know wh... Read more
I've nattered on a bit about doing the CSG triathlon... and in fact, think I shall, but I haven't signed up for it yet. Just because I thought I mig... Read more
I was so thrilled to be able to post a blog entry on SparkPeople yesterday!!! It had been since January 31st since I had been able to post.
334... Read more
so with an extremely sprained ankle my half marathon training got derailed, but I still was able to do it, it took 3:12, which was longer than my... Read more
The scene opens upon a bedroom, furnished in a cluttered manner. The room is dominated by a queen sized bed, the blankets rumpled on only one half. Pi... Read more
Yesterday it was way too hot for me to go outside to exercise. Today was much better. I went for a walk this morning to buy a Power Ball ticket. The p... Read more
I do not see any numbers to tell me how much weight I am using. here are a couple of pictures. What do you think?
I thought this was cute a... Read more
I had a great workout yesterday with my dear friend Linda. We did 20 minutes of cardio on the elliptical and a new program of High Intensity Circuit... Read more
