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Blogs by Members of Spark Nebraska – The Official Team

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Reprise: One of THEM!
7/12/2014 12:32:42 PM,  10 COMMENTS

It does not take a whole lot to freak me out. This morning I got an e-mail telling me I qualify for the USA Triathlon 2014 Age Group National Champio...  Read more

ONEKIDSMOM

Making Cucumber Pickles!
7/12/2014 9:26:50 AM,  9 COMMENTS

Cucumbers grow here this time of year and I bought a lot of them the other day. Today I'm making cucumber pickles. They stay for weeks in the fridge....  Read more

CAROLYN0107

Blessings, July 12, 2014
7/12/2014 7:35:24 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. DH and I will spend the morning together. 2. Cool...  Read more

JAGRIF

Parallel Blog 4 - "Clean Your House Your Mind Will Follow"
7/11/2014 10:15:15 AM,  4 COMMENTS

Celia Alario, a communications strategist, coach and professor, wrote a wonderful article about “Cleaning as Practice" using the Spring equinox as her...  Read more

KALIGIRL

Blooming Humans - Days 9-11
7/11/2014 9:31:14 AM,  3 COMMENTS

archive.aweber.com/awlist3498728 Missed some excellent e-mails.... Day 9 - Inward, Onward, Upward, Outward HeART Peace shared by Yog...  Read more

KALIGIRL

Blessings, July 11, 2014
7/11/2014 8:06:14 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Anniversary to my wonderful husband. 2. I h...  Read more

JAGRIF

All quiet on Barb's blogging front
7/11/2014 7:01:17 AM,  20 COMMENTS

I just haven't had a lot to say. I've spent most of this week accepting that it's a rest/recovery time. Catching up on sleep. Ate a bunch of extra...  Read more

ONEKIDSMOM

Half of what you want
7/10/2014 6:27:57 PM,  4 COMMENTS

Day 20: This was to be used when out in buffet or restaurant situations to only eat half the serving. It sounds so simple but will be the...  Read more

ME_B4_INSANITY

Blessings, July 10, 2014
7/10/2014 8:51:25 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. All the children I see at VBS this week. 2. The g...  Read more

JAGRIF

Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more

JAGRIF

When the body says SLEEP, do so!
7/9/2014 7:26:14 AM,  26 COMMENTS

I know I'm having sleep issues when instead of waking before the alarm, or being very aware that the alarm *is* the alarm, my current dream simply tak...  Read more

ONEKIDSMOM

Fan-ality
7/9/2014 4:18:15 AM,  3 COMMENTS

My Sparkfriend Steven has been keeping us all up to date on how the Pirates are doing this season by either her Status or his daily blog. Hip previou...  Read more

HOT4FITNESS

Parallel Blog 3 - The 'Best' Workout - PRISE
7/8/2014 8:52:44 AM,  7 COMMENTS

I know, I've moved from 'Working' Out to Celebrating Exercise, but found this research enlightening. www.sciencedaily.com/releases/2014/05/1405
30...  Read more

KALIGIRL

Blooming Humans - Day 8: Roots and Shoots
7/8/2014 8:37:34 AM,  3 COMMENTS

archive.aweber.com/awlist3498728 Today we are asked to "Enter center, and breathe into the Heart. Connect with the Dream Seed now growing w...  Read more

KALIGIRL

Blessings, July 8, 2014
7/8/2014 8:21:45 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my dear friend, Diane!! Lunch was so...  Read more

JAGRIF

Blessings, July 7, 2014
7/7/2014 5:59:48 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a great time at VBS this morning! 2. I enjo...  Read more

JAGRIF

Back is finally better
7/7/2014 11:37:34 AM,  2 COMMENTS

So last month was all about getting my body healed. I went to the doctor a few times and they sent me to Physical Therapy. I went one time and he said...  Read more

AUTUMNLEAF81

Parallel Blog 2 - History and PFVs
7/7/2014 11:12:46 AM,  9 COMMENTS

I started my Spark journey for vanity, became immersed in health (fueling and firming), moved to the mind (meditating) and stopped tracking. Although...  Read more

KALIGIRL

Learning from Life
7/7/2014 10:17:47 AM,  4 COMMENTS

There have been many curve balls thrown our way in the past few months and still trying to wrap our heads around it or find the new normal. This is th...  Read more

KMVBBAM

BBQ and Graduation!
7/7/2014 10:01:44 AM,  7 COMMENTS

Here is another July 4th BBQ photo. I'm in the back in the red top. Two of our Surgical Resident Doctors became Surgeons yesterday. At 11am...  Read more

CAROLYN0107

Blooming Humans - Days 6 & 7
7/7/2014 9:34:10 AM,  3 COMMENTS

archive.aweber.com/awlist3498728 Day 6 - Waters of Life reminds me that "Water, the First Spirit of Life, baptizes and sanctifies" and I give th...  Read more

KALIGIRL

New Meditation Opportunity - Osho
7/7/2014 8:58:19 AM,  5 COMMENTS

I have signed up for another meditation opportunity through The Mentors Channel Team. The facilitator is controversial to say the least......  Read more

KALIGIRL

Recasting childhood memory
7/7/2014 7:04:08 AM,  31 COMMENTS

That ice cream cone I've been mentioning in my blogs for what, two weeks now? Yesterday I had it. But I didn't just have an ice cream cone. I recre...  Read more

ONEKIDSMOM

Overcoming: moving in June continuing into July
7/6/2014 8:22:31 PM,  1 COMMENTS

June was a good month for staying active. I was able to do a walk and/or run almost daily. This took some planning to get up early many mornings to...  Read more

PRESSINGON3:14

First workout in a week = success!
7/6/2014 2:44:47 PM,  0 COMMENTS

Hello amazing spark friends! Last Friday I had wrist surgery and have been taking it easy - walking more but not a true workout. I just did a 20 min...  Read more

GRACIOUSLUCK

Bonus blog: TNT Duathlon, from the volunteer perspective
7/6/2014 12:40:18 PM,  16 COMMENTS

That TNT stands for Team Nebraska Triathlon, the sponsoring club, in case anyone is curious, but I find it quite appropriate that a race with an explo...  Read more

ONEKIDSMOM

Blessings, July 6, 2014
7/6/2014 9:08:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I went to the pool yesterday! 2. I have several f...  Read more

JAGRIF

State of the maintenance
7/6/2014 6:34:45 AM,  17 COMMENTS

This was last January, when I got myself in hand, mentally tough to take off last year's slippery slope regain. This is now, when I'm wor...  Read more

ONEKIDSMOM

Parallel Blog 1 - Thanks to Hot4Fitness
7/5/2014 10:15:31 AM,  5 COMMENTS

I am (barely) blogging about the Blooming Humans 42 Day Dream Seed Journey on a 'Parallel' Blog series, afraid I am not doing it justice as this is my...  Read more

KALIGIRL

July 4th and BEYOND!
7/5/2014 10:14:46 AM,  7 COMMENTS

Yesterday we celebrated American Independence Day at 4pm with a BBQ on the Tiki Porch. Here are a few photos. I'm having a hard time upload...  Read more

CAROLYN0107

Blooming Humans - Day 3-5 Take Aways
7/5/2014 9:49:04 AM,  2 COMMENTS

Days 3-5 contain important, thought (body and soul) provoking information, but to get 'caught up' I am offering just my thoughts on each. archive.aw...  Read more

KALIGIRL

A different kind of 4th
7/5/2014 8:47:48 AM,  69 COMMENTS

NOBODY in the family made big plans or offered to host this year. Last week, those of us in town received one inquisitive e-mail from our older sis,...  Read more

ONEKIDSMOM

Blessings, July 5, 2014
7/5/2014 8:42:13 AM,  6 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. We had a great family picnic and I enjoyed spending tim...  Read more

JAGRIF

Blessings, July 4, 2014
7/4/2014 9:14:43 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am blessed to live in a country where I have many fre...  Read more

JAGRIF

Sigh... little kitty... end of story... and beginning of new chapter
7/4/2014 8:34:52 AM,  19 COMMENTS

I posted the story of the little kitty rescue on Wednesday, fully expecting that the young people would figure out how to raise little kitty. They we...  Read more

ONEKIDSMOM

Fireworks and Sweat
7/4/2014 3:29:03 AM,  8 COMMENTS

Completed Day 4 of my 60 day PIYO Challenge (SWEAT). OMG was it a tough but a great workout. Unlike yesterday, I felt challenged and was actually fee...  Read more

HOT4FITNESS

Blessings, July 3, 2014
7/3/2014 11:01:01 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I am going to see fireworks tonight. 2. I am able...  Read more

JAGRIF

Blooming Humans - Day 2 - Growing in Gratitude
7/3/2014 9:31:07 AM,  7 COMMENTS

The focus of Day 2 is Growing and Going through Gratitude archive.aweber.com/awlist3498728/ We are asked to: "Give yourself a deep breath, and...  Read more

KALIGIRL

True Confessions
7/3/2014 4:14:40 AM,  7 COMMENTS

Today was day 3 of my 60 day PIYO challenge. It was a short upperbody workout. It felt easy but the poses felt awkward. And at the end of this worko...  Read more

HOT4FITNESS

Back with You!
7/2/2014 11:05:00 AM,  0 COMMENTS

Been on a two week cowboy fast draw trip. Went to the Great Plains Territorial in Valentine, NE , the High Plains Territorial, and the US National Ch...  Read more

ZONER25

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