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Blogs by Members of SPARKIES-Official City Team of Cedar Rapids, Iowa

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what a day
7/1/2014 9:57:00 AM,  2 COMMENTS

I got to work yesterday at 2:45 and the sirens went off then the power went off and hasn't come back as of 9am. That made work very easy but boring I...  Read more

ILOVEJIM851991

binging
6/19/2014 5:28:07 PM,  1 COMMENTS

I will have healthy snacks, I will take a walk...  Read more

ILOVEJIM851991

Kale Dylan 7lbs 4 oz 20in
6/16/2014 5:00:04 PM,  8 COMMENTS

Been busy I had my little man on June 2nd!...  Read more

WANNABFIT34

reevaluate
6/8/2014 1:36:23 PM,  1 COMMENTS

I guess I should reset my goals. I just want to be healthy and eliminate soreness at the end of the day. Plus beat this obesity thing....  Read more

ILOVEJIM851991

reevaluate
6/8/2014 1:36:22 PM,  0 COMMENTS

I guess I should reset my goals. I just want to be healthy and eliminate soreness at the end of the day. Plus beat this obesity thing....  Read more

ILOVEJIM851991

long day
5/21/2014 4:16:17 PM,  1 COMMENTS

What a long day and it's only half over. I just did 8.5 hours and I still have appointments today...  Read more

ILOVEJIM851991

Time for my monthly entry
5/20/2014 10:28:26 AM,  2 COMMENTS

Alright time for a visualization. Where do I see myself in ten years? I hope I'm retired living close to a lake where fishing is a great option alon...  Read more

ILOVEJIM851991

Christopher Paul- 8 days old
5/8/2014 3:54:59 PM,  6 COMMENTS

Above are pictures of Christopher at 8 days old. He is such a love bug! Over the past week I've been recovering from my C - Section. At firs...  Read more

K-AUSTIN

5 weeks to go
5/7/2014 9:45:22 AM,  7 COMMENTS

I will be 35 weeks on Friday. I am so excited to meet our little guy....  Read more

WANNABFIT34

short
5/2/2014 10:58:59 PM,  0 COMMENTS

Decent day...  Read more

ILOVEJIM851991

JDRF
4/29/2014 8:16:39 PM,  1 COMMENTS

So I registered for the Cure the walk which is going to be happening May 10th. I'm kind of excited because I've never done anything like this before,...  Read more

LADY_FROST

Welcome Baby Austin!!!!
4/29/2014 4:11:43 PM,  4 COMMENTS

Christopher Paul Austin born on 4/29/14 at 11:56 am Weighting in at 9 lbs 14 oz and is 21.75 inches long...  Read more

K-AUSTIN

a great day :-)
4/25/2014 11:07:59 PM,  2 COMMENTS

Today was a great day...  Read more

ILOVEJIM851991

7 weeks to go
4/23/2014 9:24:11 AM,  4 COMMENTS

In theory 7 weeks until baby is here which I will be doubly thankful for. My mobility is getting less, my aches are getting more, and my energy has se...  Read more

WANNABFIT34

Let me know when the room stops spinning...
4/22/2014 11:36:50 PM,  2 COMMENTS

So being my first day back to work was okay for the most part, only had 3 FNA's to do. But my dizziness just seemed to be getting worse. So I called m...  Read more

LADY_FROST

Back in Iowa.
4/21/2014 8:26:36 PM,  1 COMMENTS

So I'm back in Iowa after a nice long weekend with my boyfriend in Minnesota. Really didn't feel like leaving, mostly due to the fact that I have no r...  Read more

LADY_FROST

Time to hit the ground running.
4/20/2014 1:12:15 AM,  0 COMMENTS

So I just purchased a Yoga subscription for a year. Something that is easy on the body but at the same time works you over more than you think. I've g...  Read more

LADY_FROST

what a day
4/19/2014 12:31:32 AM,  2 COMMENTS

I went to run an appointment & had to reschedule...  Read more

ILOVEJIM851991

Here's hoping
4/18/2014 12:58:45 AM,  5 COMMENTS

To new beginnings... I know i have said this time and time again. "Starting next week." than so on and so forth never actually committing to anything...  Read more

LADY_FROST

what a day :)
4/10/2014 10:02:21 AM,  0 COMMENTS

What a day, I did fantastic :) A real good strength workout then work. We were very busy even late. My helper (who leaves at 7pm) and I made 20 piz...  Read more

ILOVEJIM851991

Update
4/2/2014 1:55:57 PM,  6 COMMENTS

I haven't been on much mostly I have been focusing on being healthy throughout pregnancy. Things are going well I'm dreading having to lose weight aga...  Read more

WANNABFIT34

88 minutes
3/24/2014 3:49:00 AM,  0 COMMENTS

I tried a high intensity interval training mixed with strength training. OMG that was really tough. I feel great...  Read more

ILOVEJIM851991

worked too much
3/23/2014 12:38:16 AM,  1 COMMENTS

I got a call @7am to go to work early so I pulled a 13+ hour work day I'm exhausted...  Read more

ILOVEJIM851991

Motivation central
3/19/2014 12:26:10 PM,  0 COMMENTS

Ok day 7 and I'm still at it. I took a big plunge today and bought the sparkcoach for a year. Wish me luck. Tomorrow I'm back to running appointmen...  Read more

ILOVEJIM851991

I will keep this up and maybe add more
3/13/2014 11:30:33 AM,  1 COMMENTS

I started doing shour workouts using the workout videos on the site. I feel great! I'm hoping this will make the night shift at the Casey's kitchen...  Read more

ILOVEJIM851991

Meal Replacement Shakes
3/8/2014 3:11:24 PM,  7 COMMENTS

I'm so horrible at eating breakfast. I've bought: fresh fruit only to forget to grab it cereal/almondmilk no time to sit & eat it Micro...  Read more

MAMA2SYD

Week 31 of Pregnancy
3/3/2014 11:18:48 PM,  4 COMMENTS

I am in week 31 of my pregnancy and I have gained 22.5 pounds since I found out I was pregnant. In my last blog I had just found out I have gestation...  Read more

K-AUSTIN

It's been how long?
2/24/2014 9:29:15 AM,  0 COMMENTS

OK it has been way too long since I posted but since I've added new friends I should post something. Today I start my new schedule working in a kitch...  Read more

ILOVEJIM851991

Week 29 of Pregnancy
2/20/2014 5:13:51 PM,  4 COMMENTS

I am 29 and a half weeks pregnant. I have gained 24 pounds since the beginning of my pregnancy and today I found out I have gestational diabetes. I...  Read more

K-AUSTIN

Spring Break here I come!
2/6/2014 3:21:10 PM,  3 COMMENTS

So... here I am again, committing to this. I feel great today, and I really want to succeed. Now I just need to act like it! My boyfriend is taki...  Read more

SARI_GIRL

Turbo Fire Starting Tomorrow!
1/4/2014 9:08:17 PM,  3 COMMENTS

Well, I'm starting Turbo Fire again tomorrow! A year ago I completed 10 of the 12 weeks in the program, and had great results. I'm going to start (and...  Read more

SARI_GIRL

Kind of Successful Day 1
1/2/2014 11:00:22 PM,  1 COMMENTS

Day one everybody!! Not nearly as successful as I thought it would be, but there are a few good things that happened today. Firstly, I made it inside...  Read more

LOVEWORDS

The day before Day 1
1/1/2014 10:47:37 PM,  0 COMMENTS

Today is the first day of the new year, something I completely forgot until I was walking out of work and witnessed a young man very close to being si...  Read more

LOVEWORDS

Feeling Awesome!
12/30/2013 3:33:45 PM,  2 COMMENTS

I am feeling very motivated today! I had a great day yesterday, and I just went grocery shopping and bought my favorite healthy foods! I plan to work...  Read more

SARI_GIRL

Winter Storm coming
12/21/2013 9:32:52 AM,  2 COMMENTS

Hello Sparkers! Today Abby (our daughter) is going to a play with a family from church and we're all chilling at home. Yesterday I went Christmas...  Read more

IAPHOTOGIRL75

Well...shoot.
12/20/2013 2:00:45 PM,  0 COMMENTS

Today was not a good day so far. For lunch I had an apple and a ham sandwich. But after that I ended up eating a ton pita chips and hummus, and then I...  Read more

BRIT-22

A new challenge and adventure
12/18/2013 2:47:57 PM,  5 COMMENTS

Mentally I have been struggling as of late. I am trying to stay goal oriented while being pregnant. I really wanted to do a marathon in the spring and...  Read more

WANNABFIT34

Motivation
12/17/2013 9:14:42 AM,  2 COMMENTS

So, I have been losing my steam when it comes to going to the Gym, I've been going there almost a year (will be a year next month) and I love going,...  Read more

IAPHOTOGIRL75

Week 1 back on track
12/16/2013 2:58:29 PM,  2 COMMENTS

Well, SparkFriends, I'm still here one week later! I'm focusing on tracking everything I eat, even when I'm ashamed. I know for a fact that when I was...  Read more

SARI_GIRL

I'm terrified to be back, but here I am...
12/10/2013 10:28:27 PM,  6 COMMENTS

Well, here I am. I'm afraid to blog that I'm back because then you guys might hold me accountable and I'll be embarrassed if I fail. My counselor assu...  Read more

SARI_GIRL

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