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  • Wogging

    8/4/2013 9:58:32 AM, by FIT5FAMILY

    Started running / walking a little while ago. Surprisingly, it's not that bad. I just barely run so I call it wogging, not an original term, bu... Read more

  • My First Blog Ever

    1/12/2013 9:37:34 PM, by FIT5FAMILY

    Here goes my first blog I've ever done. I think the Spark Coach program is really going to help me. I'm about to re-visit my goals and make the... Read more

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