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Blogs by Members of Suzanne Somers: Somersize!

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NIMAWEYGH'S 1st back surgery today
3/12/2014 3:03:15 PM,  12 COMMENTS

I received word from Nims' DH, Nick- Nims came through surgery 100% and is resting in her room. Hopefully will go home tomorrow, then back on the 18th...  Read more


A beautiful poem from Lady Nims Ravenclaw
3/1/2014 2:08:05 AM,  5 COMMENTS

Click on this link for a larger picture:
sp=sharing ...  Read more


spark coach blog homework
2/28/2014 8:06:48 AM,  2 COMMENTS

when it comes to most things I'm really good but I could stand improvement in the inspiration of actually doing most things......LOL...  Read more


marine fam night
2/26/2014 8:27:00 PM,  2 COMMENTS

So my son had family night.....his bday and my mom came up. I found out that i am an emotional eater. I am a stress eater too. Pizza and chips yes...  Read more


doing pretty good on exercise,but not doing so good on my eating right
2/2/2014 6:54:16 PM,  1 COMMENTS

I have been doing really good with my exercise but not doing so good on eating the right amount of fruit & vegtables & drinking enough water...  Read more


Do or Die!
9/17/2013 9:24:37 AM,  1 COMMENTS

I never in a million years thought that I'd let my weight get so out of hand. Yet, somehow, I am larger than life and looking at major health complic...  Read more


Survived Week Two...
4/5/2013 4:18:59 PM,  0 COMMENTS

So I made it through the second week of my detox program. I officially have 5 more days to go now! I'm excited AND overwhelmed thinking about how I...  Read more


One Week In...
3/29/2013 2:44:24 PM,  0 COMMENTS

So I am one week into my detox and I am feeling great! My energy levels are amazing. When my alarm goes off in the morning, I don't even have the de...  Read more


Been MIA for a while but I'm back...
3/27/2013 2:16:29 PM,  0 COMMENTS

This is not where I make excuses for myself on why I fell off track but I did. :( What's important is that you get back up though, right? YES! S...  Read more


So I faced the scale today...
11/13/2012 2:48:14 PM,  4 COMMENTS

...for the first time in months and as I figured I had gained a bit of weight. Am I going to beat myself up? NO...I knew what was coming...I had been...  Read more


11/13/2012 11:36:57 AM,  1 COMMENTS

Yesterday was successful :) I had 4 servings of fruit/veggies and I avoided temptation at work! WOO! 1 small milestone completed :) Well it's t...  Read more


11/12/2012 1:25:02 PM,  0 COMMENTS

So I have decided to come up with a challenge to Christmas. Each day is going to be a new challenge that is going to stick throughout the whole chall...  Read more


Hmm..I could use some advice...
11/7/2012 1:25:54 PM,  1 COMMENTS

I did my first hard workout in what feels like forever (yes I do a lot of jogging/running outside, but I stay within my comfort zone...unless I'm doin...  Read more


Made 2 recipes from the SparkRecipes!
11/3/2012 9:57:14 PM,  1 COMMENTS

^These are my version of the Pumpkin Spice Scones^ I altered it a bit :) ^Oat Bran Flax Whole Grain Apple Muffins!^ These turned out delici...  Read more


So I've been looking through a lot of recipes...
11/2/2012 11:33:13 PM,  3 COMMENTS

and I've found a ton that use pumpkin! :D I'm so excited. I finally starting using the sparkrecipes and I can't believe how many recipes I fou...  Read more


To low carb or not...that is the question
10/19/2012 11:39:29 AM,  4 COMMENTS

My body reacted so well when I did suzanne somers way of eating that I lost 7 pounds in 2 weeks without doing much working out. I felt energize...  Read more


Beautiful Fall Pictures I took on my walk :)
10/16/2012 1:38:03 PM,  5 COMMENTS

My adorable sister when she went on my second walk with me :) I LOVE Autumn!!...  Read more


What is a Food Addict?
10/16/2012 11:21:18 AM,  2 COMMENTS

If you want the technical explanation of what food addiction is, then here is the link:
food-addi...  Read more


It's a New Day!
9/22/2012 2:08:08 PM,  3 COMMENTS

357 Relaxing my way to a healthy new me. Exercise ball, yoga, mediatation self-care every day....and why not? Weaving these things...  Read more


African Bush Mango
9/8/2012 9:08:27 PM,  1 COMMENTS

Months ago a friend recommended African Bush Mango to me as a diet aid. Apparently Dr Oz thinks it's a good idea and it seems to have no side effects....  Read more


I'm back!
9/5/2012 9:13:23 PM,  4 COMMENTS

We had a great time camping! Came home and hit the ground work they have asked me to train for a new position, which I think I may like....  Read more


I'm leaving on a jet plane...don't know when i'll be back again.
9/1/2012 10:38:49 AM,  2 COMMENTS

well, that's pretty much a total lie...I AM leaving, but no jet plane and i'll be back Monday. We're heading out to camp for a couple of days with our...  Read more


8/31/2012 11:44:35 PM,  1 COMMENTS

Today was a good day. I worked early 7 - 11ish, then some errands, then a quick nap, kids, homework, snacks, and then off to work the concessions stan...  Read more


8/30/2012 9:53:09 PM,  3 COMMENTS

Ick...not a good day! I started back on my Cymbalta, which I know works for me BUT it is making me queasy - my yucky tummy actually woke me up in the...  Read more


'Are you still fat?'
8/29/2012 8:03:59 PM,  3 COMMENTS

What a horrible thing to say, but the short answer is, "yes." Many years ago a friend of mind too part in a clinical weight-loss study and lost a LOT...  Read more


Trying to start again
8/20/2012 11:05:14 PM,  3 COMMENTS

OK, So my posts have not been the most upbeat or positive, and I have to say that I have really appreciated the kind words and encouragements tha...  Read more


8/13/2012 9:15:57 PM,  4 COMMENTS

So I am scared... for so many reasons. It would seem so silly to be scared of the positive but here I am at night once again stressing over it....  Read more


A little frustrated
8/8/2012 11:15:11 AM,  6 COMMENTS

So the last few months have been a huge struggle for me. I had a seizure in May, which is nothing out of the ordinary for me, which triggered me to ha...  Read more


Slow and Steady, I guess?
7/29/2012 12:08:53 PM,  2 COMMENTS

So another pound down, which I won't complain about... BUT, I want SO BADLY to reach my first goal so I can "celebrate". Sure, I'm happy about each p...  Read more


50 Questions
7/23/2012 9:15:52 AM,  1 COMMENTS

1. WERE YOU NAMED AFTER ANYONE? Rebecca from the bible 2. WHEN WAS THE LAST TIME YOU CRIED? I'm not sure 3. DO YOU LIKE YOUR HANDWRIT...  Read more


7/22/2012 12:05:16 PM,  0 COMMENTS

Alright! The scale is still moving downward and I'm glad. I feel like I'm finally getting the hang of things. I'm being mindful of portion sizes an...  Read more


7/17/2012 1:04:48 AM,  5 COMMENTS

I need to start fresh, I feel like I have said this many times on here. I think that it is true. I am always needing to start again. Though one of the...  Read more


I'll take it!
7/15/2012 1:06:30 PM,  0 COMMENTS

So this last week was busy and crazy. I still did pretty well about staying on plan but I did have some things that were unplanned (and probably not...  Read more


Eeew, didn't like today's weigh in...
7/8/2012 12:31:59 PM,  1 COMMENTS

So I wish I could blame my weight gain all on aunt flow, but I can't. As I mentioned in yesterday's post, I hadn't been as "focused" as I should have...  Read more


Back on track
7/7/2012 2:07:51 PM,  2 COMMENTS

So I just returned from visiting friends from college in Los Angeles last weekend. One of my good friend's son celebrated his first birthday. I knew...  Read more


2/29/2012 5:10:02 PM,  4 COMMENTS

Lost the bloat, the belly and had started walking with a community walk group...all in the middle of winter...then life happened. How do we overcome...  Read more


Only 8 lbs to GO!
2/24/2012 11:10:57 AM,  3 COMMENTS

Slowly but surely I'm inching towards my goal weight. Only 8 pounds to go! I'm excited to see progress, because i know those last 8 lbs will be the to...  Read more


See Ya In the Next Mile
2/17/2012 7:59:44 PM,  9 COMMENTS

In 3 more days it will have been 2 months since I became active on SparkPeople. I've been tracking everything. I've just completed my first c...  Read more


SP Cookbook: Grilled Shrimp with Jicama Salad
2/15/2012 1:18:59 PM,  0 COMMENTS

I'm not sure why I even attempted to make this. Not a real fan of jicama let alone the odd mix of shrimp with grapefruit. But the verdict is in:...  Read more


W"hooping" it up!
2/12/2012 6:04:46 PM,  4 COMMENTS

What a weekend! My sister and I went shopping yesterday for our hula-hoop making adventure. Supplies were simple to find. 1. 3/4" PVC irrigation...  Read more


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