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Blogs by Members of Suzanne Somers: Somersize!

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NIMAWEYGH'S 1st back surgery today
3/12/2014 3:03:15 PM,  12 COMMENTS

I received word from Nims' DH, Nick- Nims came through surgery 100% and is resting in her room. Hopefully will go home tomorrow, then back on the 18th...  Read more

-SEVEN-

A beautiful poem from Lady Nims Ravenclaw
3/1/2014 2:08:05 AM,  5 COMMENTS

Click on this link for a larger picture: docs.google.com/document/d/1ZxKAmOV7T0e0
qN9tQYO4A1oRVEV4HYKcg6rf_7u6PVw/edit?u
sp=sharing ...  Read more

-SEVEN-

spark coach blog homework
2/28/2014 8:06:48 AM,  2 COMMENTS

when it comes to most things I'm really good but I could stand improvement in the inspiration of actually doing most things......LOL...  Read more

JUSTJANE40

marine fam night
2/26/2014 8:27:00 PM,  2 COMMENTS

So my son had family night.....his bday and my mom came up. I found out that i am an emotional eater. I am a stress eater too. Pizza and chips yes...  Read more

JUSTJANE40

doing pretty good on exercise,but not doing so good on my eating right
2/2/2014 6:54:16 PM,  1 COMMENTS

I have been doing really good with my exercise but not doing so good on eating the right amount of fruit & vegtables & drinking enough water...  Read more

VMCKINLEY

Do or Die!
9/17/2013 9:24:37 AM,  1 COMMENTS

I never in a million years thought that I'd let my weight get so out of hand. Yet, somehow, I am larger than life and looking at major health complic...  Read more

LIVETHEDREAM4ME

Survived Week Two...
4/5/2013 4:18:59 PM,  0 COMMENTS

So I made it through the second week of my detox program. I officially have 5 more days to go now! I'm excited AND overwhelmed thinking about how I...  Read more

MZCREATIVEONE

One Week In...
3/29/2013 2:44:24 PM,  0 COMMENTS

So I am one week into my detox and I am feeling great! My energy levels are amazing. When my alarm goes off in the morning, I don't even have the de...  Read more

MZCREATIVEONE

Been MIA for a while but I'm back...
3/27/2013 2:16:29 PM,  0 COMMENTS

This is not where I make excuses for myself on why I fell off track but I did. :( What's important is that you get back up though, right? YES! S...  Read more

MZCREATIVEONE

So I faced the scale today...
11/13/2012 2:48:14 PM,  4 COMMENTS

...for the first time in months and as I figured I had gained a bit of weight. Am I going to beat myself up? NO...I knew what was coming...I had been...  Read more

KOOKYCOOKIE

XMAS CHALLENGE DAY 2
11/13/2012 11:36:57 AM,  1 COMMENTS

Yesterday was successful :) I had 4 servings of fruit/veggies and I avoided temptation at work! WOO! 1 small milestone completed :) Well it's t...  Read more

KOOKYCOOKIE

42 DAYS TO XMAS CHALLENGE!
11/12/2012 1:25:02 PM,  0 COMMENTS

So I have decided to come up with a challenge to Christmas. Each day is going to be a new challenge that is going to stick throughout the whole chall...  Read more

KOOKYCOOKIE

Hmm..I could use some advice...
11/7/2012 1:25:54 PM,  1 COMMENTS

I did my first hard workout in what feels like forever (yes I do a lot of jogging/running outside, but I stay within my comfort zone...unless I'm doin...  Read more

KOOKYCOOKIE

Made 2 recipes from the SparkRecipes!
11/3/2012 9:57:14 PM,  1 COMMENTS

^These are my version of the Pumpkin Spice Scones^ I altered it a bit :) ^Oat Bran Flax Whole Grain Apple Muffins!^ These turned out delici...  Read more

KOOKYCOOKIE

So I've been looking through a lot of recipes...
11/2/2012 11:33:13 PM,  3 COMMENTS

and I've found a ton that use pumpkin! :D I'm so excited. I finally starting using the sparkrecipes and I can't believe how many recipes I fou...  Read more

KOOKYCOOKIE

To low carb or not...that is the question
10/19/2012 11:39:29 AM,  4 COMMENTS

My body reacted so well when I did suzanne somers way of eating that I lost 7 pounds in 2 weeks without doing much working out. I felt energize...  Read more

KOOKYCOOKIE

Beautiful Fall Pictures I took on my walk :)
10/16/2012 1:38:03 PM,  5 COMMENTS

My adorable sister when she went on my second walk with me :) I LOVE Autumn!!...  Read more

KOOKYCOOKIE

What is a Food Addict?
10/16/2012 11:21:18 AM,  2 COMMENTS

If you want the technical explanation of what food addiction is, then here is the link: www.webmd.com/mental-health/mental-health-
food-addi...  Read more

KOOKYCOOKIE

It's a New Day!
9/22/2012 2:08:08 PM,  3 COMMENTS

357 Relaxing my way to a healthy new me. Exercise ball, yoga, mediatation walking....spa self-care every day....and why not? Weaving these things...  Read more

FANJII

African Bush Mango
9/8/2012 9:08:27 PM,  1 COMMENTS

Months ago a friend recommended African Bush Mango to me as a diet aid. Apparently Dr Oz thinks it's a good idea and it seems to have no side effects....  Read more

SHELLEATHOME

I'm back!
9/5/2012 9:13:23 PM,  4 COMMENTS

We had a great time camping! Came home and hit the ground running...at work they have asked me to train for a new position, which I think I may like....  Read more

SHELLEATHOME

I'm leaving on a jet plane...don't know when i'll be back again.
9/1/2012 10:38:49 AM,  2 COMMENTS

well, that's pretty much a total lie...I AM leaving, but no jet plane and i'll be back Monday. We're heading out to camp for a couple of days with our...  Read more

SHELLEATHOME

Friday!
8/31/2012 11:44:35 PM,  1 COMMENTS

Today was a good day. I worked early 7 - 11ish, then some errands, then a quick nap, kids, homework, snacks, and then off to work the concessions stan...  Read more

SHELLEATHOME

Queasy!
8/30/2012 9:53:09 PM,  3 COMMENTS

Ick...not a good day! I started back on my Cymbalta, which I know works for me BUT it is making me queasy - my yucky tummy actually woke me up in the...  Read more

SHELLEATHOME

'Are you still fat?'
8/29/2012 8:03:59 PM,  3 COMMENTS

What a horrible thing to say, but the short answer is, "yes." Many years ago a friend of mind too part in a clinical weight-loss study and lost a LOT...  Read more

SHELLEATHOME

Trying to start again
8/20/2012 11:05:14 PM,  3 COMMENTS

OK, So my posts have not been the most upbeat or positive, and I have to say that I have really appreciated the kind words and encouragements tha...  Read more

RIVKAHLYNN

Scared
8/13/2012 9:15:57 PM,  4 COMMENTS

So I am scared... for so many reasons. It would seem so silly to be scared of the positive but here I am at night once again stressing over it....  Read more

RIVKAHLYNN

A little frustrated
8/8/2012 11:15:11 AM,  6 COMMENTS

So the last few months have been a huge struggle for me. I had a seizure in May, which is nothing out of the ordinary for me, which triggered me to ha...  Read more

RIVKAHLYNN

Slow and Steady, I guess?
7/29/2012 12:08:53 PM,  2 COMMENTS

So another pound down, which I won't complain about... BUT, I want SO BADLY to reach my first goal so I can "celebrate". Sure, I'm happy about each p...  Read more

MZCREATIVEONE

50 Questions
7/23/2012 9:15:52 AM,  1 COMMENTS

1. WERE YOU NAMED AFTER ANYONE? Rebecca from the bible 2. WHEN WAS THE LAST TIME YOU CRIED? I'm not sure 3. DO YOU LIKE YOUR HANDWRIT...  Read more

RIVKAHLYNN

7/22/12
7/22/2012 12:05:16 PM,  0 COMMENTS

Alright! The scale is still moving downward and I'm glad. I feel like I'm finally getting the hang of things. I'm being mindful of portion sizes an...  Read more

MZCREATIVEONE

Fresh
7/17/2012 1:04:48 AM,  5 COMMENTS

I need to start fresh, I feel like I have said this many times on here. I think that it is true. I am always needing to start again. Though one of the...  Read more

RIVKAHLYNN

I'll take it!
7/15/2012 1:06:30 PM,  0 COMMENTS

So this last week was busy and crazy. I still did pretty well about staying on plan but I did have some things that were unplanned (and probably not...  Read more

MZCREATIVEONE

Eeew, didn't like today's weigh in...
7/8/2012 12:31:59 PM,  1 COMMENTS

So I wish I could blame my weight gain all on aunt flow, but I can't. As I mentioned in yesterday's post, I hadn't been as "focused" as I should have...  Read more

MZCREATIVEONE

Back on track
7/7/2012 2:07:51 PM,  2 COMMENTS

So I just returned from visiting friends from college in Los Angeles last weekend. One of my good friend's son celebrated his first birthday. I knew...  Read more

MZCREATIVEONE

SET BACKS - OVER & DONE
2/29/2012 5:10:02 PM,  4 COMMENTS

Lost the bloat, the belly and had started walking with a community walk group...all in the middle of winter...then life happened. How do we overcome...  Read more

FANJII

Only 8 lbs to GO!
2/24/2012 11:10:57 AM,  3 COMMENTS

Slowly but surely I'm inching towards my goal weight. Only 8 pounds to go! I'm excited to see progress, because i know those last 8 lbs will be the to...  Read more

DANZCHIC

See Ya In the Next Mile
2/17/2012 7:59:44 PM,  9 COMMENTS

In 3 more days it will have been 2 months since I became active on SparkPeople. I've been tracking everything. I've just completed my first c...  Read more

LUNARWINDS

SP Cookbook: Grilled Shrimp with Jicama Salad
2/15/2012 1:18:59 PM,  0 COMMENTS

I'm not sure why I even attempted to make this. Not a real fan of jicama let alone the odd mix of shrimp with grapefruit. But the verdict is in:...  Read more

LUNARWINDS

W"hooping" it up!
2/12/2012 6:04:46 PM,  4 COMMENTS

What a weekend! My sister and I went shopping yesterday for our hula-hoop making adventure. Supplies were simple to find. 1. 3/4" PVC irrigation...  Read more

LUNARWINDS

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