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Blogs by Members of Beta Sigma Phi

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What Happened to me.
5/26/2014 11:48:11 PM,  9 COMMENTS

Hi Buds, I was gone for awhile because I could not post even to mail, only to my status once in a while. Whenever I could I would try to let eve...  Read more

BOBBYSEVELYN

Murder in the neighborhood doesn't bode well for walking
5/25/2014 12:17:08 AM,  12 COMMENTS

I live in a tiny rural neighborhood. The year round population is approx. 250. The older I become, the less snowbirds have chosen this area to retir...  Read more

BOBBYSEVELYN

The ball is in my court
8/18/2013 1:36:03 AM,  23 COMMENTS

For the past few days I have been thinking about my weight loss being on the Spark plan. Even when it has been difficult I try to stay on program the...  Read more

EVWINGS

How Do You Do It?
8/17/2013 4:18:08 AM,  10 COMMENTS

....... spreading the Spark I mean? In these past few months I have had so many doctors appointments and seen so many health care workers that I have...  Read more

EVWINGS

It gets more difficult each time (Pictures)
6/26/2013 4:56:58 PM,  27 COMMENTS

I have only been able to be on the computer a little while each day. My exercise has been non existent. And my eating pattern? I'm embarrassed to sa...  Read more

EVWINGS

Any Day Without a Crisis Can Bring Sunshine to You
6/6/2013 11:28:25 PM,  21 COMMENTS

Hello everyone! Sunday we were fortunate enough to have our modem, DirecTV box, and our living room TV, zapped during a storm. IT was awful for...  Read more

EVWINGS

New member joining the family soon
5/22/2013 10:50:16 PM,  27 COMMENTS

Just to let you all know, I've been hovering right around 130. I haven't gone down, but nor have I gained. To be honest, I've changed very little sin...  Read more

EVWINGS

Smiling while my heart is weeping
5/19/2013 8:13:17 PM,  50 COMMENTS

Today has been a very sad time around our house today. The neighbor Bob has been helping so much left this morning with his daughter. She is taking...  Read more

EVWINGS

Spark Coach Activity - Write a Positive Letter to Yourself
5/14/2013 5:28:01 PM,  15 COMMENTS

Dear Ev, You can't imagine how happy i am to hear you have lost over half of the size you were when last we saw each other. I'm so darn proud of...  Read more

EVWINGS

Accepting the unacceptable AKA giving up on a goal
5/8/2013 11:57:29 PM,  28 COMMENTS

Ever since my first fall this spring, I have had a lot of time to digest all of the instructions from my various doctors. One of things I asked each w...  Read more

EVWINGS

Some good, some not so much
4/24/2013 9:56:30 PM,  22 COMMENTS

Bob and I were talking about having lunch and watching some movies. I have been really tired and weak today, so that seemed like a great option. Tha...  Read more

EVWINGS

She said what?
4/20/2013 10:24:28 PM,  23 COMMENTS

Well, I went to my primary doctor yesterday . My appointment was right when he got an emergency call from the hospital and he had to leave. I had th...  Read more

EVWINGS

Update and what do you do about exercise?
4/18/2013 11:09:47 PM,  9 COMMENTS

Yesterday I had a good doctor's appointment. Both he and the attending doctor are very concerned about me having 3 falls within 6 weeks. The only me...  Read more

EVWINGS

My day - short
4/16/2013 11:57:51 PM,  16 COMMENTS

I'm so tired and have been all day. I fell again and hit my head on the left temple. My ankle twisted over and down I went. That was yesterday, but...  Read more

EVWINGS

My writing mission(s).
4/11/2013 10:19:44 PM,  8 COMMENTS

Hello all my Spark Buddies. All of you who said you'd like to help by commenting on my story should have received a Spark mail message from me that g...  Read more

EVWINGS

Could you use this?
4/7/2013 12:00:55 AM,  8 COMMENTS

Hi Buddies. I must tell you of a spark email I received the other day. It got my attention right away and I thought of who better to tell about it a...  Read more

EVWINGS

Good news, picture i promised, and stuff
4/5/2013 11:35:05 PM,  21 COMMENTS

Great report at the radiation oncologist's today. He did a look with the camera and said everything looks perfect! That makes me feel so very good!!...  Read more

EVWINGS

It's about time!
4/4/2013 2:22:13 PM,  19 COMMENTS

This week has been very busy. Last Friday was Bob's 71st Birthday. Then Sunday was Easter. Although it was a quiet day, we still had a lot going on...  Read more

EVWINGS

Sometimes we have to take the time
3/29/2013 4:51:00 PM,  22 COMMENTS

Hello everyone, First off thank you so much for all of your prayers and good thoughts for me and your support for Bob. I think he did a smashing...  Read more

EVWINGS

Insurance evaluation
3/22/2013 10:34:27 PM,  22 COMMENTS

When all of this started with Ev, she had to fill out a health form for our insurance company. We got the evaluation back. They said from some of he...  Read more

EVWINGS

It Happened - again
3/17/2013 10:41:43 PM,  28 COMMENTS

Hello everyone, Well, i had to go to town yesterday to get Ev some meds. She promised she'd be careful, but when i got home, she had fallen agai...  Read more

EVWINGS

Another update
3/15/2013 11:51:23 PM,  26 COMMENTS

This is Bob again. Ev was doing better, but then seemed to have stopped. Her eyes seem to be what bother her most. The doctor says sometimes th...  Read more

EVWINGS

An update
3/9/2013 8:59:05 AM,  29 COMMENTS

Here is the latest on Ev. She still is sore. No broken bones, at least. She does have a concussion. If she hits the spot, she gets very nauseous an...  Read more

EVWINGS

Some prayers for Ev
3/6/2013 9:59:38 PM,  35 COMMENTS

This is Bob, Ev's other half. We were getting ready to go to Gainesville for her appointment with her therapist when she tripped on the hose and feel...  Read more

EVWINGS

This and that
3/5/2013 10:40:18 PM,  10 COMMENTS

This week my new thing was to mentor someone. This i did for a new member for my sorority. She had never been to an on-line chapter meeting to know...  Read more

EVWINGS

Would you like to help me?
3/2/2013 8:51:36 PM,  10 COMMENTS

Fairly soon I'm going to be needing some help with my short story by having at least three others - and preferably more - read it and critique it for...  Read more

EVWINGS

Challenges and goals
3/1/2013 11:35:28 PM,  5 COMMENTS

February was a very active month in our household. Once more something that I felt would be easy was a lot more complicated than I believed. This is...  Read more

EVWINGS

Attitude of Gratitude
2/24/2013 7:00:35 PM,  9 COMMENTS

There is hour lost!! I had finished a post that was nearly 1000 words but before I could hi enter it disappeared. I'm going to TRY to recreate it. ...  Read more

EVWINGS

What a Day! Short and to the point!!
2/21/2013 11:29:44 PM,  21 COMMENTS

Today was one of "those"days. You know the kind I mean. From when I got up to the end of the day, nothing went right!! Our DSL was out again. When i...  Read more

EVWINGS

Things that help motivate me
2/19/2013 10:47:09 PM,  15 COMMENTS

This past week my new thing was to find a new place to walk. I was able to find a very nice area almost into the little town near where I live. While...  Read more

EVWINGS

Giving up?
2/16/2013 10:48:18 PM,  19 COMMENTS

Self Discovery question: Have you ever thought about giving up on life? If so, when and why? Yes, there was a time when I felt like giving up on...  Read more

EVWINGS

5TH Sparkiversary - pictures included - tips -a whole person gone!
2/13/2013 2:08:58 PM,  46 COMMENTS

Today is Ash Wednesday and so happens to be my 5th year Sparkiversary!! Yeah!! 507 224 I have talked about how I took baby steps to lose those...  Read more

EVWINGS

New Things
2/12/2013 10:04:26 PM,  15 COMMENTS

This past week my new thing was to try rhubarb. Bob made some strawberry-rhubarb jam. It was okay, but not my favorite. I'll have it again. I'm gl...  Read more

EVWINGS

16 more tips for better sleep
2/9/2013 10:31:19 PM,  18 COMMENTS

Another page from my doctor gives more tips. They call this sleep hygiene like getting into a routine for a better night's sleep much like you get...  Read more

EVWINGS

Keep it Positive
2/8/2013 11:54:54 PM,  9 COMMENTS

Does this sound like you? You're a little late getting up in the morning throwing your routine out of whack. You don't have time for a healthy break...  Read more

EVWINGS

The week that was
2/5/2013 1:20:02 PM,  6 COMMENTS

What a week! I'm really glad it's over!! First of all I want to tell you about my something new I tried. It was belly dancing!! I really am enjoyi...  Read more

EVWINGS

Tips to help you get that beauty (and healthful) sleep
2/2/2013 11:10:59 PM,  14 COMMENTS

When i went to the doctor last week, one of the things he added to my meds was to aid in sleep. i hate taking those kinds of pills unless absolutely...  Read more

EVWINGS

This month of this and that
2/1/2013 12:52:34 AM,  8 COMMENTS

This month i have taken a genealogy challenge to write each day stories telling about an ancestor. I have chosen my mother as i feel she was such a p...  Read more

EVWINGS

New things abound!
1/29/2013 10:10:48 PM,  13 COMMENTS

This past week my SIL and I worked on family genealogy. We mostly worked a Ancestery.com. We did use her program a littlee. I don't think I worked...  Read more

EVWINGS

Update on our checkups
1/24/2013 12:00:16 AM,  18 COMMENTS

We did really well. Bob only had one script, but then he gets most from the VA!! His blood pressure is well under control and was terrific today!!...  Read more

EVWINGS

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