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Blogs by Members of SparkTeam Quebec

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  • Update of my low carb journey

    9/11/2015 10:43:58 AM, by HBIC34

    So as some of you might have noticed I have been MIA for a lil bit over 3 weeks. I was actually gone on a vacation. It was a solo 14 day trip to ... Read more

  • Starting the Fall BL challenge

    9/10/2015 11:29:31 AM, by SAUMON

    I'm really looking forward to being part of the Golden Phoenix Team for the Fall Biggest Loser challenge. I don't expect to win, but I hope that ... Read more

  • I'm still here..

    9/8/2015 6:10:17 PM, by GRANDEFILLE

    I have not been very active because I am resting a lot. I did go for some blood work Tuesday and now I have to go see my GP to find out what wer... Read more

  • update

    8/25/2015 11:59:47 AM, by GRANDEFILLE

    Yesterday I had to go back to the hospital to have them look at a big hematoma that had formed on my abdomen. Well good news is there was no... Read more

  • Breakfast recipe: Colourful breakfast bowl

    8/24/2015 11:29:23 AM, by ZOEANAEL

    I did it! Yesterday at the party, I resist beer, chips, pizza and POUTINE (if you don't know what that is, google it, it's gross and delicious! l... Read more

  • LARP is a good workout!

    8/23/2015 7:12:47 PM, by ZOEANAEL

    I don't know if many of you are familiar with LARPs, not sure you know what LARPing is... But let me tell you, it can't be quite the workout! ... Read more

  • here we go again

    8/22/2015 12:29:30 PM, by GRANDEFILLE

    This is not a good week. Thrusday evening we were supposed to go pick up the new puppy and that did't happen. Instead, I showed up at the ER ar... Read more

  • I forgot how good it is when I cook!

    8/21/2015 8:41:10 PM, by ZOEANAEL

    OK, maybe that will sound pretentious, but I think I'm a good cook, even a pretty good cook. I know what tastes good together, and I like to ex... Read more

  • New Sparkpage and prepping for the weekend

    8/20/2015 10:48:08 PM, by ZOEANAEL

    Doing Whole30 is, for me, fairly easy when at home, during the week. I'm about to face my first challenge: THE WEEKEND DUN DUN DUUUUUN!!! *Cue ... Read more

  • Whole30 : Day 2

    8/18/2015 12:28:05 PM, by ZOEANAEL

    I'm now in the middle of Day 2, and I feel great! Yesterday evening, I worked a lot in the kitchen to prepare many staples for the Whole30. I... Read more

  • week 10

    8/17/2015 3:10:53 PM, by GRANDEFILLE

    first : there will be no weight in as I am in vacation and will not go to the doctor this week. Friday was my last day at work before vacati... Read more

  • Whole 30 : Day 1

    8/17/2015 12:44:09 PM, by ZOEANAEL

    Here we are, first day of my first Whole30. I'm not as ready as I wanted to be, because yesterday I was super tired after the camping, and it w... Read more

  • To quote Monica: I need a plan!

    8/12/2015 10:04:07 PM, by ZOEANAEL

    ''I need a plan. A plan to get over my man. What's the opposite of man? JAM!'' Any Friends fans in the house? No? Just me? Ok so no, I'... Read more

  • Well it seems I'm back...

    8/12/2015 6:02:09 PM, by ZOEANAEL

    Hello people of the internet! Yup, that girl is back... which mean I'm still not a hot and lean mean machine, but I'm still willing to work ... Read more

  • feeling good about myself

    8/12/2015 10:59:10 AM, by GRANDEFILLE

    It's wednesday 10am and I am at work (yeah using a bit of company time to blog... ) This week has started well with the 7.6 pound... Read more

  • week 9

    8/10/2015 7:38:14 PM, by GRANDEFILLE

    Last week's weight was a reflection of the bad weekend I had had. SO this week I was planning on losing the 3.8 pounds I had gained and some mor... Read more

  • week 8

    8/4/2015 11:22:41 AM, by GRANDEFILLE

    OK, so here it is... weight in : 232.8 last week : 229 That is a 3.8 pounds gain! hopefully I'll be able to correct that this we... Read more

  • when things calm down and you have time to feel.

    8/3/2015 9:43:51 AM, by GRANDEFILLE

    As you know, if you've read me last week, this Saturday was my final exam for my calculus class. I had promised myself I would do nothing this w... Read more

  • 44.4 lbs down in 2 1/2 month dpoing keto low carb diet =-)

    8/2/2015 9:17:18 PM, by HBIC34

    Hello everyone I would really like to be more active in this team. I seem to fine time for my low carb team on facebook but here it seems like ... Read more

  • week 7

    7/30/2015 12:35:38 PM, by GRANDEFILLE

    Ok so week 7... mmm¸ It started good. After the weight in on the 21st I had a good tuesday and a good wednesday. As discussed in my previ... Read more

  • week 6

    7/21/2015 10:39:03 AM, by GRANDEFILLE

    So I had good news on the scale yesterday. Down to 229.6! getting closer and closer to my lowest weight-in since I joined Spark in April 2011 (... Read more

  • 5th week.

    7/20/2015 2:05:22 PM, by GRANDEFILLE

    For my 5th week, I had a 1 pound loss. That means 5 consecutive weeks posting a loss. That is fantastic! I couldn't be happier. On anothe... Read more

  • I am back yest again 6 weeks completed on keto =-)

    7/8/2015 11:33:00 AM, by HBIC34

    It seems like I have had a battle with food most of my life and recently my doctor diagnosed me with bulimia so she gave me meds for that. I was ... Read more

  • 4th week weight-in

    7/6/2015 7:25:18 PM, by GRANDEFILLE

    So i'm back from the doctor's appointment. I was happy to find out i'm down to 232 that means 19 pounds in 4 weeks! woohoo! only the math ... Read more

  • 4 weeks of a new diet

    7/4/2015 7:05:18 PM, by GRANDEFILLE

    this Monday will be my 4th week weight-in. When I got to the first appointment with the doctor, I was back to 251. Last Monday, I had my 3rd we... Read more

  • Positive Outlook on Life

    6/26/2015 6:42:30 PM, by MISSJULESCA

    The title of this blog post seems pretty simple and somewhat obvious. I know. Everyone needs to have a positive outlook in life. But to be honest... Read more

  • June 24th 2015

    6/24/2015 10:38:22 AM, by GRANDEFILLE

    It has been 4 years since I joined the Spark. 4 years full of ups and downs. I have lost and found plenty of pounds that I have lost count of. ... Read more

  • home sweet home

    5/26/2015 7:39:18 AM, by LBP1961

    The wedding of my daughter in Punta Cana was beautiful. I had some personal issues with my ex but then what is new? I lost 3 pounds on that... Read more

  • 21 day fix

    5/18/2015 7:51:57 PM, by AFINEMESS

    Day 1, lol. I was thinking "pff, 21 day fix.. EASY! For beginners and that's what I'm not." ERROR! Outch! Actually, I couldn't continue pass... Read more

  • it's been a while.

    5/14/2015 7:38:58 PM, by AFINEMESS

    If I can confirm something again.. it's that i'll never get anything done if I lack sleep. My weight is staying the same, but I didn't do a... Read more

  • the scale is not always your friend!

    4/23/2015 10:01:41 AM, by LBP1961

    I hit the 40 pounds lost mark on saturday. But this morning I had gained back 2 pounds. ( I suppose it is because of the bachelorette of my daugh... Read more

  • You don't want to? Really?

    4/12/2015 8:00:14 PM, by ISABELLE84

    I read a blog recently; the girl had a whole text about wanting to. If you don't want to move your ass and go for that walk or if you're too tire... Read more

  • Charity Event Swimming!

    4/9/2015 2:24:43 PM, by ISABELLE84

    I told you I began swimming, I do pool lenghts at lunchtime for approximately 30 minutes, I checked it once and I could swim 4 lengths in 10 minu... Read more

  • Borderline... Kinda!

    4/8/2015 11:07:51 AM, by ISABELLE84

    I met with a psychiatrist lately, it was only that one time because the way our system works, you gotta live in the area if you want to meet seve... Read more

  • I'm not a failure

    4/3/2015 11:09:08 AM, by ISABELLE84

    That statement doesn't easily sink in. My love life doesn't define my success in life. Of course, I want to share life with someone but.. being a... Read more

  • Semester is almost over

    4/2/2015 1:46:16 PM, by GRANDEFILLE

    I know I haven't been here for a long time. As I had written previously, I have started school in January. Since I plan on getting my Bachelor'... Read more

  • It fits! The jean fits!

    4/2/2015 7:15:39 AM, by ISABELLE84

    The jean I couldn't pull up juste a couple months ago, less snap... now fits! It's a big snuggy but not overly and it doesn't cut my midsection i... Read more

  • Bilan du mois de Mars

    4/1/2015 9:19:29 PM, by ZEPHI8RINE

    Je suis très satisfaite d'avoir 4 lbs de perdues. je suis optimiste pour le mois d'Avril. Avec la température qui se réchauffe, je vais pouv... Read more

  • "If you always do the same thing, don't expect different results"

    4/1/2015 11:44:29 AM, by ISABELLE84

    To kickstart summer (I know, it's just April but it's time to shake the winter blues!) I suscribed to a Zumba and a Spinning class, also, until m... Read more

  • Semaine du 16 au 22 Mars 2015

    3/23/2015 10:09:43 AM, by ZEPHI8RINE

    Augmentation de poids de 143.5 à 144.5 lbs= +1 lb De 36% MG à 37% MG Semaine extrêmement stressante: Je n'ai pas fait d' exercice de... Read more

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