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Blogs by Members of 100 Days to a Healthier You

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Today I Hit a Milestone - 130 Pounds Lost - Now the Fun Begins:)
4/16/2014 8:07:22 PM,  37 COMMENTS

Today I hit a new Milestone I finally broke my plateau and lost 2.4 pounds and made it over the 130 pounds lost mark. I am now sitting at 131.6 pound...  Read more

EMSSBEARS

Daily Plan - 4.15.14 - Day 44 of 70....Whaaaat ?!?
4/16/2014 2:32:42 PM,  5 COMMENTS

Hmmpf, I didn't get very far with this, now did I? Two days to be exact. Oh well, let's start again...with yesterday's results. Because, I did...  Read more

DOLLFACEDX

This message is a keeper------
4/14/2014 11:50:00 PM,  1 COMMENTS

Powerful meaning A Birth Certificate shows that we were born; a Death Certificate shows that we died; pictures show that we lived!...  Read more

ROOTIHAUSMAN

WHERE IS SPRING?
4/14/2014 12:48:32 AM,  12 COMMENTS

We had a couple of beautiful days last week, but yesterday we had snow again. It is still quite cool here and it doesn't look like it's going to warm...  Read more

FLEMIDG

saturday bliss....
4/12/2014 5:32:05 PM,  6 COMMENTS

I slept in. I ate paleo sausage, sauerkraut. I finished my book. I planted my herb garden, finished planning the peppers, the tomatoes. I've sparke...  Read more

MRSKATEDUVALL

my last day of spring break, prom dress shopping.
4/11/2014 12:47:26 PM,  5 COMMENTS

Yesterday was a great day. 11,000 steps in, paleo success food wise. I did have a bout of IBS, and a small banking mishap, but my trusty friend resc...  Read more

MRSKATEDUVALL

My Daily Plan: 4.10.14 (Day 51 / 70)
4/10/2014 9:31:54 AM,  9 COMMENTS

Its (not so) funny how life conspires to trip one up as soon as one makes a decision / commitment especially if one goes public! No sooner did I d...  Read more

DOLLFACEDX

day 3 of spring break, gardening success
4/9/2014 9:26:59 PM,  3 COMMENTS

Today was an errand, to do day. We started off with taxi service to track practice, and then Bailey had his MRI for his headaches. It took awhile....  Read more

MRSKATEDUVALL

Daily Plan: 4.9.14 (Day 50/70)
4/9/2014 9:26:04 AM,  23 COMMENTS

Today is Day 50 of the 70 Day Indigo Spring Challenge and today is the day I turn around this downward slide I've been on and start again climbing the...  Read more

DOLLFACEDX

Turning Bad News Into Good (Heart Transplant List A No Go)
4/8/2014 9:35:01 PM,  37 COMMENTS

We went to Dallas this past week to find out whether or not I had met the criteria to be placed on the heart transplant list. I went to the heart fai...  Read more

EMSSBEARS

House Mouse
4/8/2014 2:29:02 PM,  3 COMMENTS

today is day 2 of my spring break. I have farmed the children off for various employment. Princess is at the daycare, Middle is at the seed farm, and...  Read more

MRSKATEDUVALL

Ancient lake day hike.
4/7/2014 9:56:07 PM,  7 COMMENTS

I really want to be a hiker. I have hiking boots, a backpack, a water bladder, a first aid kit and a swiss army knife. I made paleo trail mix, and p...  Read more

MRSKATEDUVALL

Made It Thru The Storm:)
4/4/2014 11:13:07 PM,  21 COMMENTS

Well I am happy to be writing to you again today last night was an exciting trip to say the least. We came thru some rough weather and the worst was w...  Read more

EMSSBEARS

Mom This Is No April Fool's
4/2/2014 12:22:09 AM,  37 COMMENTS

My Daughter Sent Me These Pictures Today This Is a Picture of Me Last Year At My Mother's Birthday Party In August I thought I looked so good in...  Read more

EMSSBEARS

Rough Weekend
3/31/2014 10:44:52 PM,  20 COMMENTS

My cousin and his wife were blessed to have all of her grandchildren come to stay with them for Spring Break . Some of her grandchildren were there...  Read more

EMSSBEARS

March 30, 2014 - It has been a while-lots happening!
3/30/2014 9:51:35 AM,  2 COMMENTS

Well it has been a while since I have written on my blog. I have been really great about keeping up my exercise and watching what I have eaten. I am s...  Read more

ROOTIHAUSMAN

SPARKANIVERSARY, year two.
3/29/2014 5:53:22 PM,  3 COMMENTS

This weekend marks my second year on Spark. September, 2011 marks when I decided to finally do something about my diabetes, my weight, my migraines,...  Read more

MRSKATEDUVALL

what's going on with me update.
3/29/2014 4:58:51 PM,  2 COMMENTS

I have been quiet lately, there has been an unusual amount of stress. I am from Oso, Washington, my family's farm is on the Oso loop road, on the nor...  Read more

MRSKATEDUVALL

Keeping a Promise to myself
3/29/2014 11:59:33 AM,  24 COMMENTS

In the beginning of this year, I did not make any resolutions...I just don't follow through with them...Instead, I promised myself I'd GROW in importa...  Read more

TERRY0217

I blame TOM!! (and lack of sleep)
3/24/2014 9:07:20 PM,  2 COMMENTS

I've been doing very well lately. No wheat, avoid soy and corn as much as possible. Today, I woke up exhausted, drained, and wishing I could just go b...  Read more

KIM--POSSIBLE

Strange Alternatives to Easter Candy? You Be the Judge:)
3/22/2014 11:45:34 PM,  27 COMMENTS

I went shopping at Wal-Mart and decided to go down the Easter Candy Aisle to see what was new for my grand kids this year. They had all the usual can...  Read more

EMSSBEARS

Day 22 of 100 - Enjoying A Spring Day?
3/21/2014 8:09:02 PM,  14 COMMENTS

My Flowers think that it is Spring and at least after 1:00 today the weather did too it warmed up to 68 here today My day started out great...  Read more

EMSSBEARS

Feeling a little defeated
3/20/2014 10:37:08 PM,  19 COMMENTS

I'm feeling like I'm beating my head against a wall...I'm adding more produce to my diet...I don't eat much meats...but, I can't stay away from all th...  Read more

TERRY0217

WILL WINTER NEVER END?
3/20/2014 12:33:04 AM,  18 COMMENTS

I am getting tired of all the snow. We have more snow coming tomorrow. It is supposed to be the first day of Spring, but I think someone forgot to t...  Read more

FLEMIDG

Day 18 - Slowing Down But Not Happy About It
3/18/2014 1:55:32 PM,  20 COMMENTS

On March 1st I started a 100 Day Challenge to do 100 Minutes of Exercise for 100 Days. It was going very good I was getting in excess of 100 minutes...  Read more

EMSSBEARS

Moved my furniture
3/16/2014 1:25:58 PM,  2 COMMENTS

A few day's ago I moved my furniture around. After it was done I found it to be a good idea after all. With they way everything in my house is set up...  Read more

THEEXERCISER

My personal code, paleo and all.
3/15/2014 5:13:38 PM,  4 COMMENTS

My take care of myself last week, was to spend the insurance bonus money that I get for tracking healthy activities on their website on a new paleo bo...  Read more

MRSKATEDUVALL

Should Have Gone to the Gym...But...
3/14/2014 8:05:56 PM,  12 COMMENTS

Work was very difficult today...with so much complaining...rushing...just plain craziness (was there a full moon today?) I should have gone to the gym...  Read more

TERRY0217

Modifing the Juice Fast
3/12/2014 10:37:51 PM,  15 COMMENTS

I was very excited about my 15 day juice fast...I enjoyed the juices and the way I felt...but...I found it to be very expensive!! It takes alot of fru...  Read more

TERRY0217

I need help.
3/12/2014 3:08:18 PM,  17 COMMENTS

I am feeling hollow, and my usual response to this feeling is to eat. Trying not to do that. I am feeling left out at work, they planned a go away and...  Read more

MRSKATEDUVALL

Thank You Spark Friends You Really Came Thru For Me:)
3/10/2014 11:27:01 AM,  19 COMMENTS

Yesterday I was very upset about a situation that had happened with my family and write a blog entitled Day 9 of 100 - Having a Bad Day in which I ran...  Read more

EMSSBEARS

Day 9 of 100- Having a Bad Day(Warning This Is A Rant)
3/9/2014 5:47:06 PM,  18 COMMENTS

I know this sounds petty but I need to get this off my chest so I don't turn to my old nemesis food. After yesterday my family has allowed me to feel...  Read more

EMSSBEARS

Day 8 of 100 - Exercise is Paying Off
3/8/2014 6:39:12 PM,  14 COMMENTS

*First let me preface this with reader beware this contains sensitive material My 100 Minutes of Exercise for 100 Days Pledge is Paying off my s...  Read more

EMSSBEARS

How can I say this :(
3/7/2014 8:46:08 AM,  30 COMMENTS

Please pray for Ruth Ann and her family. ..her baby.kennedy..didn't make ir...She is the third baby Ruth Ann lost...Please. ..Please pray for them. ....  Read more

TERRY0217

60 Day Reboot
3/5/2014 11:33:54 PM,  9 COMMENTS

I'm on day 3 of my juice reboot.... for those of you haven't heard of it...you can watch the documentary by Joe Cross on amazon....in short...Joe's...  Read more

TERRY0217

126 Pounds of Regret
3/5/2014 9:08:16 PM,  27 COMMENTS

This past week I lost 4 pounds that put me at losing a total of 126 pounds, giving me a BMI of 29.5 which makes me Overweight for the first time in 30...  Read more

EMSSBEARS

100 Day Challenge (*Revised Chart Strength Training Added)
3/5/2014 8:12:49 PM,  4 COMMENTS

I PLEDGE TO DO 100 MINUTES OF EXERCISE FOR 100 DAYS This will include Stationary Cycling(Cycling), Walking,& Strength Training(ST)*-included in m...  Read more

EMSSBEARS

Repeantence, Paleo style
3/5/2014 3:43:03 PM,  5 COMMENTS

Yesterday was my day of indulgence. I had bread at every meal. I had a peanut butter and jelly sandwich. I drank copious amounts of ice tea. All so...  Read more

MRSKATEDUVALL

Day 4 of 100 Day Challenge - MS has joined me today:)
3/4/2014 1:19:38 PM,  20 COMMENTS

My MS has decided to enter in and join the challenge today making this a real challenge 246 my legs are giving out fatigue is setting in every 20 minu...  Read more

EMSSBEARS

My march goals.
3/2/2014 6:20:14 PM,  3 COMMENTS

11 WEIGHT. Tomorrow, at the weigh-in, I will see if my sneak a peek weight from last week is real. My goal is to lose a pound a week, so 5 pounds for...  Read more

MRSKATEDUVALL

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