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  • Oct 23 Quote

    10/23/2016 11:23:07 PM, by GRAMMYEAC

    "Everybody thinks of changing humanity and nobody thinks of changing himself." -- Leo Tolstoy I dunno about this! It seems to me that most ... Read more

  • Sore and Smiling Sunday

    10/23/2016 7:46:27 PM, by ALEXSGIRL1

    Today was my first day on the job. It is a lot of physical work and I am not in shape YET. I will get there . The people I work with are super n... Read more

  • Dear Doctor

    10/23/2016 6:16:27 AM, by JSTETSER

    Dear Doctor Perez, Thank you for the tough talk that you gave me a few months ago. You have motivated me to make the needed changes in my diet... Read more

  • Oct 22 Quote

    10/22/2016 11:14:22 PM, by GRAMMYEAC

    "Empty pockets never held anyone back. Only empty heads and empty hearts can do that." -- Norman Vincent Peale The journey to a healthy lif... Read more

  • sweet Saturday

    10/22/2016 8:20:43 PM, by ALEXSGIRL1

    No, no sweets were eaten today. I did go on my walk for a half hour. I spent two hours at the dentist waiting for my son to have a root canal don... Read more

  • The honeymoon's over...

    10/22/2016 2:10:36 PM, by WILLFULGIRL1

    So when I started w sp this summer I had a surge of enthusiasm that swept me through to a few weeks ago. Looking back, I can see that my choices... Read more

  • Finding Forms of Motivation

    10/22/2016 7:45:31 AM, by JSTETSER

    Today I need some new motivation for a certain student. I know that it will have to be as different as I can come up with. Sometimes I am surpr... Read more

  • Fun Aloha Friday

    10/21/2016 7:47:26 PM, by ALEXSGIRL1

    It's fun Aloha Friday . Your week is over now the fun may begin. It doesn't have to be sunny to have a great Aloha Friday . Look for Love and hap... Read more

  • Oct 21 Quote

    10/21/2016 5:25:09 PM, by GRAMMYEAC

    "In the time of darkest defeat, victory may be nearest." -- William McKinley This carries the same sentiment that Edison had in saying "Many... Read more

  • Starting Each Day Right

    10/21/2016 5:20:38 AM, by JSTETSER

    In order to make the most of my days , I start each one with the following: The Bible-I set my intention to live in peace and love. A prayer ... Read more

  • Oct 20 Quote

    10/20/2016 9:42:36 PM, by GRAMMYEAC

    "Most folks are as happy as they make up their minds to be." -- Abraham Lincoln Fits me perfectly! When I want to dwell on the negatives, I... Read more

  • Take a step Thursday

    10/20/2016 8:19:55 PM, by ALEXSGIRL1

    It's been a long week for some of us. On some days it feels like you don't want to do any more, and on some days you feel like just doing nothing... Read more

  • Fall Foliage

    10/20/2016 1:27:45 PM, by WENDYSPARKS

    Hi Sparkers! I just love the fall colors outside....so beautiful.....how are you doing? I have been making sure to drink my water daily to stay h... Read more

  • Food Math

    10/20/2016 7:06:56 AM, by BUGGY1968

    It seems like simple math. If you eat more calories than you burn, you gain weight. If you burn more calories than you eat, you lose weight. S... Read more

  • The last Kayak ride

    10/20/2016 5:17:40 AM, by JSTETSER

    Every year my friend Yvonne lets me keep my kayak at her lovely lake house. I drop it off in early May and pick it up in late October. Every we... Read more

  • Oct 19 Quote

    10/19/2016 10:01:33 PM, by GRAMMYEAC

    "With self-discipline most anything is possible." -- Theodore Roosevelt I think we're all on the road to self-discipline. For some, like me... Read more

  • Wild Winning Wednesday

    10/19/2016 7:43:26 PM, by ALEXSGIRL1

    I had so much to do today and I wasn't even sure how to or if I could do some tasks. The pile was huge my motivation was low and lacking. I... Read more

  • Gentleness

    10/19/2016 5:20:12 AM, by JSTETSER

    Remember to be kind and considerate today. Our attitude shapes the attitudes of others. There are people who will need to hear something to war... Read more

  • Oct 18 Quote

    10/18/2016 9:43:09 PM, by GRAMMYEAC

    "Well done is better than well said." -- Benjamin Franklin It certainly pays to live the clean, healthy life rather than just talking about... Read more

  • ouch

    10/18/2016 8:50:31 PM, by LEENIE114

    I've hurt my back. Why oh why.. well I know why. We were at the beach with our niece and nephew and their children. The little ones were on a pla... Read more

  • Turn up the heat Tuesday

    10/18/2016 7:42:01 PM, by ALEXSGIRL1

    Yesterday was Move it Monday . Today was turn up the heat Tuesday . Some one must have clued mother nature in on the day because today was very ... Read more

  • Apple Crisp for 2

    10/18/2016 12:32:51 PM, by 1BEARWIFE

    Apple Crisp For Two Recipe TOTAL TIME: Prep: 10 min. Bake: 45 min. MAKES: 2 servings Ingredients 1 large tart apple, peeled and slice... Read more

  • Spreading a Positive Message!

    10/18/2016 5:20:21 AM, by JSTETSER

    One way that I love to send positive messages at schools is to help my students create murals. The students pick the theme, we research ideas an... Read more

  • Oct 17 Quote

    10/17/2016 10:38:27 PM, by GRAMMYEAC

    "Eating crappy food isn't a reward --- it's a punishment." -- Drew Carey So true! And such a bad habit to try to break. I certainly went ... Read more

  • Making Memories on Monday

    10/17/2016 7:24:43 PM, by ALEXSGIRL1

    Today was my first day of orientation on my new job. We took a tour of the nursing home. We watched movies on elder abuse , reporting harassment ... Read more

  • ...sick...

    10/17/2016 7:06:32 PM, by PAZUZURISES

    Dont know how I managed to get sick when I hardly ever leave the house.. except to play ingress.. once a day so I don't lose my ongoing 275 day s... Read more

  • Perfect Time of Year to Bake Apples!

    10/17/2016 12:56:29 PM, by 1BEARWIFE

    I never feel a meal is complete without a dessert. Some of my old "go-to's" have been Oreos, chocolate covered mangos, dark chocolate covered al... Read more

  • Politics in the Classroom

    10/17/2016 5:22:11 AM, by JSTETSER

    Currently I am teaching my student about voting and the three branches of government. One thing that I stay away from is taking a side. In the ... Read more

  • Oct 16 Quote

    10/16/2016 10:07:38 PM, by GRAMMYEAC

    "We need to do a better job of putting ourselves higher on our own 'to do' list."-- Michelle Obama Something Sparkpeople blogs are always pr... Read more

  • The Wise Old Owl and my Studies

    10/16/2016 5:43:47 AM, by JSTETSER

    Last weekend, I spent some time taking an online class for my school. It is a course that I have done before, so I kept the TV on as I worked. ... Read more

  • Oct 15 quote

    10/15/2016 10:37:08 PM, by GRAMMYEAC

    "It takes courage to grow up and become who you really are." -- e. e. cummings 'Nuff said...... Read more

  • Saturday Special

    10/15/2016 7:45:41 PM, by ALEXSGIRL1

    Saturday's are special for a lot of reasons. Some days we have to try really hard to make Saturday special . Some days its a piece of cake. Let ... Read more

  • Getting Out of My Own Way

    10/15/2016 5:50:54 AM, by JSTETSER

    Yesterday I felt the pain from my injuries, and as hard as I tried, I was not a pleasant person. The harder I worked, the less I got done. I ne... Read more

  • Oct 14 Quote

    10/14/2016 10:35:05 PM, by GRAMMYEAC

    "We should not moor a ship with one anchor, or our life with one hope." -- Epictetus Hmmmm.... Certainly food for thought. As we travel ou... Read more

  • Happy friendly Aloha Friday

    10/14/2016 9:19:42 PM, by ALEXSGIRL1

    Just stopping to tell you guys that dreams really do come true, I am starting my new job Monday and it is full -time 32 hours so I am available f... Read more

  • Sparked Reflections

    10/14/2016 5:24:45 AM, by JSTETSER

    It is not what we do, but how we think about what we do that makes a difference. After joining SparkPeople, I started writing a daily blog. Th... Read more

  • Oct 13 Quote

    10/13/2016 8:12:49 PM, by GRAMMYEAC

    "We need to accept that ... failure is not the opposite of success, itís part of success." -- Arianna Huffington What great advice! Sometim... Read more

  • Sick of being sick

    10/13/2016 11:45:28 AM, by MILL0679

    I hate being sick! I've have had the crud for like 5 weeks and I can't stand it anymore! I don't feel well enough to go to the gym, or move in ... Read more

  • Riding along

    10/13/2016 5:14:46 AM, by JSTETSER

    Riding along on a beautiful day, All was bright with nothing gray. Read more

  • Oct 12 Quote

    10/12/2016 10:05:25 PM, by GRAMMYEAC

    "Don't you dare underestimate the power of your own instinct." -- Barbara Corcoran Who knows me better than me? I know my fears. I know my ... Read more

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