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  • low carb (keto)

    7/12/2017 6:17:42 PM, by GLENDAK72

    ok so I've decided I'm gonna try this keto thing out guys . I'm going to be doing groceries tomorrow and gonna try my hand at it anyone have any ... Read more

  • Sunday

    7/9/2017 6:43:44 PM, by GLENDAK72

    doing good staying in my points & drinking my water 💦 things have been rough with me but I'm working through it with help from God and all my fr... Read more

  • Wednesday

    6/28/2017 6:29:08 AM, by GLENDAK72

    good morning ☀️🌞 so we're half way through the week y'all , yes humpity jump day . this week has been very slow and steady for me. I've done we... Read more

  • Sunday

    6/25/2017 6:06:37 AM, by GLENDAK72

    good Sunday morning, I hope all is well, for me I have just 2 days left of antibiotics and I'm feeling really great this morning. I believe I'm g... Read more

  • feeling a little better

    6/23/2017 2:35:45 PM, by GLENDAK72

    on my second round of antibiotics & steroids but I'm feeling better , not 💯 % yet but I'm for sure on my way..thanks for all the prayers.... so... Read more

  • I said I wouldn't but I did

    6/17/2017 8:57:37 AM, by GLENDAK72

    well friends you know I'm always saying I'm not going to drink diet pop but let me tell y'all I found me some I like and even though I shouldn't ... Read more

  • sorry

    6/15/2017 8:20:09 AM, by GLENDAK72

    sorry for no blog post , I'm feeling really really sucky!! went to ER Tuesday morning they took chest X-rays & a few other test they sent me trea... Read more

  • confessions of a fat girl Day 1

    6/13/2017 5:25:35 AM, by GLENDAK72

    today's confession , I am much better at motivating other people then I am myself. now I know your saying now glenda what the heck does that mean... Read more

  • Monday

    6/12/2017 7:32:06 AM, by GLENDAK72

    new week new goals so today I'm gonna talk about our food choices. we always are told to make better choices when we're hungry (snack o... Read more

  • Sunday morning

    6/11/2017 10:29:19 AM, by GLENDAK72

    good morning y'all hope y'all have had a great weekend I'm back on plan hopeing we all have a wonderful week 😊... Read more

  • update

    6/10/2017 8:37:24 PM, by GLENDAK72

    hey everyone been gone a while but I just couldn't stop smoking & count points at the same time trying to kick both was driving me insane !! upd... Read more

  • 🐫🐫🐫

    5/24/2017 12:51:40 PM, by GLENDAK72

    no changes to report ...runny nose gross cough feel like crap... plus side Susan I tried that wait 3 hours to smoke I did it been up since 4:30 a... Read more

  • Tuesday

    5/23/2017 1:06:30 PM, by GLENDAK72

    hello all... so Day 2 of a new week , still feeling bad I did get my steps in yesterday and I'm working toward them today! I stayed in my points.... Read more

  • monday

    5/22/2017 9:25:01 AM, by GLENDAK72

    it's a new week I had a pretty good weekend I been in a lot of pain since Saturday night so staying in my points was not a problem I don't eat ve... Read more

  • Sunday

    5/21/2017 12:51:28 PM, by GLENDAK72

    well it's Sunday the last day of the weekend woke up this morning a whole lot of paying a hardly move so I guess today I will be spending most of... Read more

  • Saturday Saturday Saturday

    5/20/2017 8:13:55 AM, by GLENDAK72

    Oh I am happy to see another Saturday... that means 1 more week we've made it through... so my week has been pretty good I have made me a note pa... Read more

  • Thursday

    5/18/2017 9:08:07 AM, by GLENDAK72

    hey sparkbuddies, so I didn't get my vlog uploaded or even taped for that matter I had a busy busy day yesterday plus I wasn't feeling well as th... Read more

  • Wednesday

    5/17/2017 10:04:05 AM, by GLENDAK72

    good morning spark buddies today's Wednesday I didn't post yesterday I had a lot going on, I know that's no excuse!! but I'm here today. I had a ... Read more

  • Monday new week new goals....

    5/15/2017 6:42:52 AM, by GLENDAK72

    happy Monday , so first let me tell ya bout my weekend .......... even with going out to eat and having cake I stayed in my points...lunch was s... Read more

  • Happy Mother's Day

    5/14/2017 10:38:02 AM, by GLENDAK72

    today is a sad but joyful day, I'm happy and very blessed to still have my mother (very thankful) but at almost 45 I still don't have any childre... Read more

  • the weekends here

    5/13/2017 6:26:22 PM, by GLENDAK72

    happy saturday spark buddies....welcome to the weekend!! I have a new vlog on my yt channel if y'all would like to check it out channe name goald... Read more

  • TGIF

    5/12/2017 9:01:50 AM, by GLENDAK72

    well it's Friday sparkbuddies and with Friday comes our weekend goals..... for me my main goal is not to blow all the work I've struggled to acco... Read more

  • Thursday again

    5/11/2017 8:48:41 AM, by GLENDAK72

    woot woot the weekends almost here guys... in my head I have all these things I wanna do for the weekend , want to take a few walks , sit outside... Read more

  • humpity hump day

    5/10/2017 2:27:42 PM, by GLENDAK72

    so today I decided that I will still be using sparkpeople for everything except logging my food, I feel I did much better using itrackbites so I'... Read more

  • Some Updates

    5/9/2017 9:30:33 AM, by GLENDAK72

    ok so today is tuesday but I want to talk about my weekend , so I did meet my step goals on fit bit for the weekend which 2000 steps a day, and a... Read more

  • TGIF

    5/5/2017 1:01:16 PM, by GLENDAK72

    woot woot it's Friday.....so how has everyone's week been? My week has been crazy I have been mostly staying in my calories , I think I went over... Read more

  • Happy Thursday

    5/4/2017 6:33:51 AM, by GLENDAK72

    so here we are at Thursday, I'm doing ok, I'm having trouble getting all those steps in on my Fitbit but hey I'm not quitting, I got to do this, ... Read more

  • it's Tuesday

    5/2/2017 7:01:29 PM, by GLENDAK72

    so it's Tuesday, I'm doing ok I did go over my calorie by 61 and that was because after went back and looked at my tracker to run a report I real... Read more

  • it's Monday May 1 2017

    5/1/2017 3:06:46 PM, by GLENDAK72

    so yeah so far so good ....I've started of good, it's going to be a great but rough week, I sabotaged myself this last week & half you know if y... Read more

  • starting all over again...

    4/30/2017 6:36:49 PM, by GLENDAK72

    GEESH ...so I broke my number 1 rule guys.. 1) don't let a bad day turn into a bad week so yeah I suck!! lol naw I'm not gonna be hard on myself... Read more

  • my lesson number 1211

    4/27/2017 5:01:10 PM, by GLENDAK72

    1211 yeah you see that number..... well that's my lesson number see today I did not plan out my meals or track before I ate so when I sat down an... Read more

  • goodbye ruby TUESDAY

    4/11/2017 7:58:18 AM, by GLENDAK72

    well it's ruby tuesday....so I already have my whole day of meals planned and tracked and I have over 500 calories left for those unforeseen prob... Read more

  • Silly Saturday

    4/8/2017 9:17:14 PM, by GLENDAK72

    welcome to silly Saturday .... stayed in my calories got all my steps , that's about all I have to report today, hopefully feeling 💯 % my Monday... Read more

  • Flippin Friday

    4/7/2017 9:06:51 AM, by GLENDAK72

    hidy ho fam it's flippin friday & im feeling pretty good today..I'm gonna try to get all my steps today, I've fallen a bit short on them this wee... Read more

  • Thursday

    4/6/2017 12:18:38 PM, by GLENDAK72

    well once agin y'all I've been stuck all flipping week, I have taken antibiotics twice over the last month, I'm sick of being sick 😷..... thing... Read more

  • Blue Monday

    4/3/2017 9:36:39 PM, by GLENDAK72

    awww this day sux ...I've been sick again all weekend found out today that my vitamin D is extremely low so now I'm taking vitamin d pills, I jus... Read more

  • it's Friday......

    3/31/2017 7:48:13 AM, by GLENDAK72

    hey hey hey.... it's me the goal digger, what a great week I am having I'm back on track with no smoking and I'm doing great on my steps ....I'm ... Read more

  • Thursday....

    3/30/2017 6:13:27 PM, by GLENDAK72

    no smoking today....WOO HOO so today was a crazy day!! I have been up cleaning and rearranging since 5:30 am and I have almost 4000 steps in WHA... Read more

  • Hello...Wednesday

    3/29/2017 7:22:58 AM, by GLENDAK72

    well here we are again guys, as you know i smoked messing up my day without a cigarette so now here i am back at day flippin 1....... Read more

  • monday & tuesday

    3/28/2017 3:40:06 PM, by GLENDAK72

    so i couldnt get logged in on monday so i missed a day :( I am ok though, doing pretty good on my calories, but I have smoked 3 times :( bu... Read more

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