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Blogs by Members of TEMPTATION BUSTERS

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  • Yay me!

    4/2/2016 7:55:48 AM, by SIXLESTER69

    Two days off. I worked 7 nights straight and 3 hours over yesterday. Tired and ready for some me time... Read more

  • a new month

    4/1/2016 10:20:05 AM, by MOMMY445

    a new month has started. let's see what it brings! my daughter says hi! all the birds say cheep,cheep! have a great day,everyone and a terrific w... Read more

  • The Five Hour Rule -

    4/1/2016 7:26:47 AM, by RUBYSNANA

    Day 32 - In "100 Days of Weight Loss" by Linda Spangle, days 31 through 40 are about listening to our bodies. Today she is discussing how g... Read more

  • Relationship Issues

    4/1/2016 5:37:07 AM, by SIXLESTER69

    Wanna eat so bad! Trying to stick to my plan tho... Read more

  • Hunger scale -

    3/31/2016 9:18:59 AM, by RUBYSNANA

    Day 31 - Today Linda Spangle, in 100 Days of Weight Loss", is asking us how do we know when we are hungry, and she is giving us a scale to ... Read more

  • a rainy mild day

    3/31/2016 8:56:53 AM, by MOMMY445

    here it will be raining for most of the day, with a chance of thunderstorms later in the afternoon. i am prepared and i made sure that my daughte... Read more

  • Goodbyes

    3/31/2016 7:45:08 AM, by SIXLESTER69

    Today we lay Grandma Lucy to rest. It's going to be hard for so many reasons.... Read more

  • Discouraged

    3/30/2016 3:53:23 PM, by KELLILYNN12

    I am feeling like "what's the point?" Even though I know the point in th3 back of my head . I fond myself only caring about my weight when I have... Read more

  • Keep going

    3/30/2016 3:54:28 AM, by SIXLESTER69

    Lean Cuisine has these awesome microwave pizzas. I am currently enjoying a deep dish 3 meat pizza (390 calories)... Read more

  • it's sunny outside

    3/29/2016 12:24:28 PM, by MOMMY445

    a sunny and cool spring day today. my daughter is enjoying the sunshine at school and so am i. it is sure nice to see the sun shine so brightly. ... Read more

  • A new day

    3/29/2016 4:17:03 AM, by SIXLESTER69

    Stayed in calorie range. Walked. 8 cups of water. 4 hours of sleep... Read more

  • I'm ready this time!

    3/28/2016 9:44:41 PM, by LALAMO12

    I've been in a fight to lose weight for years. I always start but then I stop. No valid reasons, just excuses. I've recently decided that I'm wor... Read more

  • it's monday

    3/28/2016 3:57:44 PM, by MOMMY445

    a mostly windy and cloudy day here today. i had a good easter and so did my daughter. all the birds say cheep,cheep! today, i am taking it easy. ... Read more

  • Easter

    3/28/2016 2:10:31 AM, by SIXLESTER69

    Walked. Got all my water. Overdid on calories again. 6 hrs of sleep.... Read more

  • Yesterday

    3/26/2016 10:18:06 AM, by SIXLESTER69

    I did pretty good except for calories which always seem to be an issue for me on my days off... Read more

  • Smacking Fear in the Face

    3/25/2016 10:33:29 PM, by MICKEYMAX

    I am learning to face my fears, and if I voice my biggest one, it is that I don't have the staying power to overcome myself to lose weight and be... Read more

  • WATP Miracle Miles

    3/25/2016 2:23:48 PM, by ANNIE924

    My exercise buddies and I just finished the WATP Miracle Miles 4 mile DVD - we just got the set yesterday. Let me tell you it was a workout. Read more

  • Yay me!

    3/25/2016 1:56:20 AM, by SIXLESTER69

    Stayed within calorie range...d r ank my water...exercised 51 minutes...feeling amazing!... Read more

  • Happiness

    3/24/2016 11:44:45 PM, by MICKEYMAX

    I had a very successful and happy week. Last year at this time, I received a less than stellar review (and while most would have considered it as... Read more

  • Tired

    3/24/2016 2:49:25 PM, by SIXLESTER69

    Still up...having trouble getting back into a sleep routine since vacation... Read more

  • I'm doing this!!!

    3/24/2016 6:32:27 AM, by TANYAOCD

    In 6 weeks of logging all my food and increasing my e... Read more

  • Back To Reality

    3/23/2016 10:14:52 PM, by SIXLESTER69

    Getting back to real life today. Did laundry today and it's back to work tonight.... Read more

  • it's wednesday

    3/23/2016 1:07:24 PM, by MOMMY445

    it is supposed to be a snowing,then raining, then freezing rain, then back to rain, starting later this afternoon here. my daughter and i are pre... Read more

  • Con: been off the, Pro: got married

    3/23/2016 10:35:47 AM, by KAY4A4E

    Between getting sick and then getting married and horrible allergies I've not been doing well with eating, and it shows on my scale. It's time to... Read more

  • Starting over Again!!!

    3/23/2016 10:07:53 AM, by JULES9172

    I really need to buckle down and stop with this. I have been really good with going to the gym and exercising. I go to the gym every morning an... Read more

  • 20% Challenge Post #3 (Inspirational Quotes)

    3/23/2016 3:57:10 AM, by RACHELINASIA

    So it took me a week and a half to lose 2 lbs... But I lost 2 lbs! yay! In lieu of the struggle, I would like to put here some quotes that are ... Read more

  • Wait -

    3/22/2016 8:57:38 PM, by RUBYSNANA

    Day 30 - Linda Spangle in "100 Days of Weight Loss" reminds us that once you start eating snack foods it is very hard to stop eating them. ... Read more

  • Almost Home

    3/22/2016 11:13:08 AM, by SIXLESTER69

    We stopped last night to visit family in Indiana. Stayed at a hotel one last night. We should be home in about an hour. It was a great vacation. ... Read more

  • a sunny day

    3/22/2016 8:57:58 AM, by MOMMY445

    a sunny and not as cold day here today. a chance to get outdoors and have fun. all the birds say hi! my daughter sends hugs. have a terrific day,... Read more

  • Heading Home

    3/21/2016 6:18:03 PM, by SIXLESTER69

    Sad to say goodbye to our little slice of heaven in t... Read more

  • a new week

    3/21/2016 9:12:32 AM, by MOMMY445

    my daughter and i had so much fun last week! both of us are back to school today. my good friend made it possible for us to go wherever she wante... Read more

  • Handheld Foods -

    3/20/2016 9:10:45 AM, by RUBYSNANA

    Day 29 - I am a few days behind on my post because I have been traveling. The good news is the "100 Days of Weight Loss" book assures us th... Read more

  • Maloney Point

    3/19/2016 7:19:32 PM, by SIXLESTER69

    Had to take a pic at this gorgeous spot in the Smokey... Read more

  • what a week

    3/18/2016 4:05:46 PM, by MOMMY445

    i have been pretty much doing stuff with my daughter every day this week. tomorrow is the first day we will both be taking a break. all of the bi... Read more

  • My Accountability for March 17th 2016 :D

    3/18/2016 12:55:32 AM, by SWEETBABYGIRL5

    My Accountability for today :D ... Read more

  • Progress Report

    3/17/2016 9:40:33 PM, by JLPEASE

    My last blog was a while ago so I thought I would give a progress report. My doctor challenged me to lose 35 pounds by my next appointment in Aug... Read more

  • Planning A Trip

    3/17/2016 1:56:06 AM, by SIXLESTER69

    P & I are going on our first vacation as a couple. I am nervous and excited at the same time. We are going to Cades Cove in the Smokey Mountains... Read more

  • Automatic Eating -

    3/16/2016 7:33:51 PM, by RUBYSNANA

    Day 28 - "Automatic eating", in Linda Spangle's "100 Days of Weight Loss", refers to all those times that we eat food simply because it is ... Read more

  • When It's Special - Dessert

    3/15/2016 9:25:42 AM, by RUBYSNANA

    Day 27 - "To get control over sweets and desserts, consider making a policy that you will eat desserts only when it's special. This label i... Read more

  • I don't like the word " hate "

    3/13/2016 12:51:10 PM, by TATHY49

    Okay here i am again for the first time on the year 2016 since this year started , I did took a leave of absent from all media like and Spark... Read more

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