Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of TEMPTATION BUSTERS


  • Back To Basics

    1/13/2016 7:32:45 AM, by SIXLESTER69

    Drinking lots of water. Staying in calorie range. Exercising. These are the things that are going to help me reach my goals... Read more

  • Following Through

    1/12/2016 10:19:23 PM, by MICKEYMAX

    Got up and went to the doc's this morning. Did not anticipate the huge crowd in front of me this morning, giving blood. Waited about an hour to b... Read more

  • Day 1 again

    1/12/2016 1:23:59 PM, by KCCMOMMY

    I'm so tired and embarrassed to keep starting over. ... Read more

  • walking again--a bit

    1/12/2016 1:04:18 PM, by MELTINGSNOW62

    Stitches are out of my foot! I'd do a happy dance, but that is hard in a walking boot. First shower in a month--bliss!!!! Now recovery phase, ... Read more

  • Time to find a gym and personal trainer

    1/12/2016 10:55:11 AM, by GETTO140

    Apparently I can no longer do this on my own, even though I know what to do. I just can't get motivated to do anything these days as far as exer... Read more

  • great day

    1/12/2016 10:19:05 AM, by CEEMEE11

    had a great day so far and burned 456 calories alread... Read more

  • it's tuesday

    1/12/2016 8:18:29 AM, by MOMMY445

    one of my online courses just finished the other day. another one finishes this week. then i can focus on the newest online course and the others... Read more

  • Friends

    1/12/2016 6:30:25 AM, by PASTORVIC

    My friends are very important to me. Most are very supportive of my efforts to improve my health. However, one equates friendship with food. She ... Read more

  • Organization

    1/12/2016 2:30:57 AM, by SIXLESTER69

    Trying to get back to what makes me happy. Trying to organize my life... Read more

  • On the Verge

    1/11/2016 10:15:30 PM, by MICKEYMAX

    Went to the doc's tonight after work. Need to return in the a.m. for a fasting blood test. I am praying that my #'s are good - because if they ar... Read more

  • Stressful Busy week

    1/11/2016 11:32:54 AM, by KAY4A4E

    Brought step son down after fiance & her parents kicked him out (were living with them while baby born) but cuz he couldn't keep job (commuting h... Read more

  • it's monday

    1/11/2016 9:08:34 AM, by MOMMY445

    a really cold day here today. i will go out later for a walk,after i get some course work and house work done. my daughter was all bundled up for... Read more

  • Sunday

    1/11/2016 7:03:13 AM, by PASTORVIC

    Sunday is a hard day for me to stay on track. I drive my wife to Sunday school, go to my first service, grab lunch and go to the nursing home for... Read more

  • Sad

    1/11/2016 6:13:06 AM, by SIXLESTER69

    The day after her surgery my stepmother was doing gre... Read more

  • wk11- enema time

    1/10/2016 7:54:17 PM, by DALY416

    I am bloated adn face breaking out, i actually want to try a colonic. but i danced for 188 minutes this morning and came to work!!!!... Read more

  • another week down

    1/10/2016 8:42:43 AM, by CEEMEE11

    had a great week worked out every day and stated on track with my food. have lost 4.5 lbs. Have not had time to do the measurement but that's ... Read more

  • Feelings

    1/10/2016 5:32:06 AM, by PASTORVIC

    There are times when we should do something just for ourselves. I'm usually so busy doing for someone else it's easy for me to neglect myself. Th... Read more

  • Weekend Fun

    1/9/2016 7:50:37 PM, by MICKEYMAX

    I love the weekend. Down time! Well, kind of. This weekend I opted (at the last minute) to join hubby at the "free" sale they were having at h... Read more

  • Another binge free day

    1/9/2016 7:03:53 PM, by STEPHROCKS35

    I'm binge free again today, it feels good to free of its grip for now. I realize it is a battle and will take time to overcome but 2 days binge f... Read more

  • Last Night

    1/9/2016 5:31:02 AM, by PASTORVIC

    We had dinner with friends last night. I am so appreciative of the gift of friends~those who are nearby and those who are fellow Sparkers. Both a... Read more

  • Proud

    1/9/2016 4:14:41 AM, by SIXLESTER69

    I walked over 10 thousand steps yesterday. I'm one happy girl... Read more

  • icicles

    1/8/2016 10:19:45 PM, by MELTINGSNOW62

    I was sitting at the table yesterday, watching icicles melt and it seemed to be an image of my journey toward being healthy. Icicles don't melt ... Read more

  • I didn't binge today

    1/8/2016 9:48:06 PM, by STEPHROCKS35

    I had a migraine at work last night and was not able to eat anything but a banana at lunch when I got home I had no desire to eat either. As the ... Read more

  • All in Stride

    1/8/2016 8:39:02 PM, by MICKEYMAX

    Today was a much better day. Panic attack passed. Walking improved - no twinging out of the left leg. Not quite at 4k steps again, but mighty clo... Read more

  • Praying

    1/8/2016 4:27:18 PM, by SIXLESTER69

    Went straight from getting off work at 6 am to the hospital where my stepmother was undergoing heart valve replacement surgery. She came through ... Read more

  • Week 2 of 2016! Goal Checkup

    1/8/2016 2:21:39 PM, by KENDRAB9

    So last week I did sit/look 25 times each every day with my dog Toby, so I met that goal!! I worked out 5 times, but 2 of those times was j... Read more

  • it's friday

    1/8/2016 8:19:45 AM, by MOMMY445

    my daughter did really well at her dental checkup the other day. she does not have to go for another checkup for six months. she actually likes g... Read more

  • Confessions

    1/8/2016 6:07:08 AM, by PASTORVIC

    I must admit to my weakness. Last night I felt I had to finish the Christmas candies and peanuts and I did. Now I wish I had not done that. Oh we... Read more

  • building a house

    1/8/2016 12:42:14 AM, by SHEDON13

    I subscribe to several different pages and believes, I took a test on what my new year would look like, since I don't do resolutions. And it came... Read more

  • Sidelined in short term

    1/7/2016 8:12:26 PM, by MICKEYMAX

    Drats and a half. I had a hard time walking around today, so I knew enough to get off my leg. A staff member drove me to my car, because I was co... Read more

  • Becoming Goal Oriented

    1/7/2016 1:47:52 PM, by MOONLADYMIO

    I'm trying to becoming goal oriented this year. I've... Read more

  • a sunny day

    1/7/2016 10:35:57 AM, by MOMMY445

    my new online course started the other day. it is to do with families in canada. a subject i am interested in and want to learn more about. my da... Read more

  • another day

    1/7/2016 10:12:13 AM, by CEEMEE11

    I am getting ready to try new exercises. Going to try dance cardio. Love to dance but never go dancing. So I will dance with myself and benefi... Read more

  • For My Health

    1/7/2016 5:56:32 AM, by PASTORVIC

    Yesterday for my health I ate three healthy meals, I stayed well hydrated and I visited friends.... Read more

  • Progress, not Perfection

    1/6/2016 10:25:54 PM, by MICKEYMAX

    Much to my delight, I have been making headway with the fitbit. From starting out at 2k steps a day, I increased 2 days this week to move up to 3... Read more

  • I'm a binge eater

    1/6/2016 9:41:38 PM, by STEPHROCKS35

    I don't know how I've never admitted this but I'm a binge eater and that's what causing me to be stuck in my weight loss and fitness journey. Aft... Read more

  • goodwill day

    1/6/2016 2:31:53 PM, by CEEMEE11

    today was a goodwill day. Took my partially blind friend out shopping. Changed my routine but I still earned counted steps. A win win for all... Read more

  • 7 League Boots

    1/6/2016 2:26:16 PM, by MELTINGSNOW62

    I want 7 league boots! But Zappos doesn't stock them, not does any other on-line or brick and mortar retailer. I know they are only in fairy ta... Read more

  • it's wednesday

    1/6/2016 9:16:24 AM, by MOMMY445

    still feeling a bit under the weather today. so i do not have much planned to do. two of my online courses will finish this month. a different on... Read more

  • Motivation

    1/6/2016 8:56:40 AM, by PASTORVIC

    For some reason I still have to talk myself into walking daily. Yesterday was one of those days. I worked at my desk all morning and visited some... Read more

Page 4 of 20: