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Beck Day 4 etc
11/28/2013 4:53:17 AM,
So I need to get in the habit of saying “well done!” to myself every time I do something positive and every time I don't do something unhelpful.
Pain be gone
11/27/2013 11:49:04 PM,
hubby came home early and we had a nice meal of something i could chew with no teeth,i'm eating alot of things i dont like but need to keep up my stre...
All's well that ends well
11/27/2013 11:03:46 PM,
Okay, my holiday did NOT get off to a very auspicious beginning. I got out of work on time (rare on month end), got in the car, turned the key, and --...
You Don't Have To Fry Latkes..................
11/27/2013 10:31:15 PM,
You don't have to fry Latkes Read my blog.......
What's a Girl to do!!
11/27/2013 3:29:24 PM,
First I want to thank everyone for their blessings and prayers during my difficult time it really was touching and helped me get through it!! I have b...
Sugar reduction- Day 1
11/27/2013 11:54:57 AM,
I am not expecting perfection today. Tonight is Channukah and I know that there will be donuts from my favorite donut shop- Sunrise Donuts. Its a litt...
what a snowy day!
11/27/2013 8:21:29 AM,
it did snow last night and it stayed on the ground! i heard from my good friend who went to paris,france last week and had a great time! i will be see...
11/27/2013 7:11:27 AM,
What Your Favorite Thanksgiving Dish Says About You
hanksgiving-dish-says-about-you/#ixzz... Read more
Beck Day 3 and 1.5 pounds off this week! :-)
11/27/2013 3:53:58 AM,
Yesterday I felt a bit overwhelmed at one point cos my list of things I need to do is quite long now. But I wrote it all out on a sheet of A4 and am...
My First Pumpkin Protein Smoothie
11/27/2013 12:19:32 AM,
I finally made it, after having planned to do so days ago. It turned out delish, although more like custard with a spoon than a smoothie through a st...
Ups and downs
11/26/2013 10:14:29 PM,
Today was nuts at work. My boss alternately loved me and was ticked off at me (what else is new?). However, she mentioned that she'd smoked a turkey o...
Does Anyone Wear (or has ever worn) TUK shoes? If so, what's your take?
11/26/2013 5:29:01 PM,
I'm on the fence about ordering them even though they have many positive reviews on Amazon. Just curious if any of my SP friends like them or how com...
Get Rich Quick... Count Your Blessings!
11/26/2013 12:10:39 PM,
I go by a church every day on my way to/from work and they have these catchy sayings on their sign outside. The one that I stole for my blog title re...
11/26/2013 12:01:26 PM,
As a kid...turkey was a holiday treat...I don't remember seeing it at other times.
We ate it Thanksgiving, Christmas, and Easter
Once it be...
In An Effort To Be Honest
11/26/2013 11:35:51 AM,
I wanted to lie about this. I wanted to pretend that it didn't happen. But I decided to suck it up and be honest with myself, my spark tracker, and my...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
Day 3 No Caffeine & No Headache? Could This be True?
11/26/2013 8:35:46 AM,
In the past when I've attempted giving up coffee/caffeine, even though just one small mug daily was imbibed, I went through weeks of awful body and he...
11/26/2013 8:20:00 AM,
another cool day here today. not as cool as it was the other day. there is a chance of snow tonight and into the overnight hours. that is okay with me...
11/26/2013 8:12:10 AM,
The boys names are. MADDOX AND TRISTIN...All is going well...
Beck Days 1&2, and 14 day WeightWatchers Challenge
11/26/2013 4:09:13 AM,
So after being upset with someone who was nasty to me on Sunday, yesterday I had a phone call from our telephone provider saying “We’re going to chang...
11/25/2013 9:59:45 PM,
I've been seriously depressed for awhile now. And the situation wasn't helped when a neighbor who promised to help me a few weeks ago and never showed...
Duh Toffee Dun Me In.......................
11/25/2013 8:47:02 PM,
OMG it happened again. Read my blog and find out what happened.
Sugary Sweet Madness!
11/25/2013 6:29:30 PM,
I've been working on using up all the healthy homemade items that I have. The other day I stated that I had nothing in the house and therefore had to...
Day 22 - Official Weigh-in Day! WOOO HOOO!!
11/25/2013 1:32:14 PM,
Official weigh-in number: 246.8!
That's a total of 8.2 lbs down from November 4th, when I decided to get back on track.
Pampering gone wrong
11/25/2013 1:22:45 PM,
I rarely have the privilege of being pampered from childhood upward, so when a client recently wanted to do something nice for me in return for sortin...
Mix it Up
11/25/2013 10:35:33 AM,
I am a cultural mutt and I love mixing things up.
I read an article in the Huffington Post that said:
"This year, Hanukkah and Thanksgi...
Day 2 No Caffeine. Day 36 Calorie Correction Course.
11/25/2013 8:37:19 AM,
Last night, after my first day of no caffeine, I was so tired that I laid down at 6 p.m. and was out for the night! Yikes! This is day 2 and I'm awa...
a cold day
11/25/2013 8:09:52 AM,
the snow that came the other day here is staying. it is really cold outside. i stayed in yesterday,all day. even my daughter did not want to go outsid...
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
11/25/2013 7:36:27 AM,
The twins made it through the night. ..
1 lb 13 oz. And 1 lb 7 oz
Please keep praying
God bless you all...
Emotional eating when people are horrible to me
11/25/2013 6:16:55 AM,
Wow, I wish I could finally learn how to handle this. Someone is nasty to me and I feel bad. I need to learn how to not feel bad every time someone...
The babies are born
11/24/2013 8:05:33 PM,
The babies were born by c section....so far...everyone is doing well...please keep praying! god bless you all for your prayers... I love each of you!...
URGENT PRAYERS NEEDED NOW!!!
11/24/2013 6:00:05 PM,
Please....Please pray for my co worker Erin...she is 27 weeks pregnant with twin boys and is now in active labor...Please pray for her and her babies....
Days 19, 20 and 21 - Where did the weekend go?
11/24/2013 5:12:29 PM,
Day 19 - Friday:
Busy day at the office. Stayed on track and felt great all day.
Day 20 - Saturday:
More compliments from my frien...
11/24/2013 4:58:10 PM,
319 311 315 354 329 324 313 320 548 350
The following was #20 on the list: Energy Foods Slideshow: A Diet to Boost Your Mood and Ene...
Still Finding Joy in Fitting Size 6 Capris and Holiday Maintenance
11/24/2013 4:00:47 PM,
I am packing for a trip to Hawaii this week. I tried on my size 6 capris and they fit perfectly! I realized two things. One I still am finding a gr...
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