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Blogs by Members of TEMPTATION BUSTERS


  • The Magic Notebook

    2/14/2016 9:09:16 AM, by RUBYSNANA

    Day 5 - "100 Days of Weight Loss" author Linda Spangle suggest that we get a notebook and record our thoughts each day. "For many people, r... Read more

  • Pot Luck

    2/14/2016 5:30:05 AM, by PASTORVIC

    Our church family is meeting tonight for a pot luck supper and hymn sing. This could be a recipe for a diet disaster. I'm trying to decide in adv... Read more

  • Birthdays

    2/13/2016 9:17:00 AM, by SIXLESTER69

    We are having a party for my aunt tomorrow. Cake is my downfall. Especially icing. I hope I can resist... Read more

  • Boundaries -

    2/13/2016 8:55:32 AM, by RUBYSNANA

    Day 4 - "Picture your diet program as a road or as a path. You can define the boundaries of your diet based on the number of calories, poin... Read more

  • Valentine Day

    2/13/2016 7:36:47 AM, by PASTORVIC

    Valentines Day is almost as bad as Christmas for candy. It seems to be everywhere, but I'm proud to say I have been able to resist. Every time I ... Read more

  • 40 Pounds!

    2/13/2016 6:17:46 AM, by RACHELINASIA

    Just want to celebrate the fact that I've lost 40 p... Read more

  • Never knew moving was so stressful.

    2/12/2016 10:38:12 AM, by ASHATAY100

    So originally I'm from deep in the mountains of Eastern Kentucky. Walking to my mailbox was a cardio workout because my house was on top of a st... Read more

  • Exercise

    2/12/2016 9:41:07 AM, by PASTORVIC

    My complicated relationship with exercise continues. I decided to walk every day during Lent. I started a week ago and I did walk each day until ... Read more

  • Committed Means Do It Anyway.

    2/12/2016 9:01:07 AM, by RUBYSNANA

    Day 3 - "To improve your commitment, learn to focus on actions, not your feelings. ... Read more

  • it's friday

    2/12/2016 8:25:31 AM, by MOMMY445

    another very cold day here. that is okay with me and my daughter. we both bundle up well whenever it is very cold outside. all of the birds say c... Read more

  • Day two!!!

    2/11/2016 5:36:08 PM, by TANYAOCD

    So this is my second day of being back with spark people and tracking my food. I went swimming today which was awesome. I woke up dreading tracki... Read more


    2/11/2016 4:34:35 PM, by SMIDGON

    Well, the bottom fell out today. HOME HEALTH CARE released John today! Said they were no longer needed. It all falls on Larry! He can't do ... Read more

  • it's thursday

    2/11/2016 10:50:30 AM, by MOMMY445

    a really,really cold day here today. the next few days are going to be really cold here. i made sure that my daughter was warmly dressed this mor... Read more

  • Grocery shopping

    2/11/2016 8:19:43 AM, by SIXLESTER69

    Tomorrow is payday and that means grocery shopping. I'm making out a list at work tonight that I will stick to. I'm ready to try new things. Look... Read more

  • Day 2 - Interested or Committed

    2/11/2016 8:13:03 AM, by RUBYSNANA

    Day 2 - "The 100 Days of Weight Loss Challenge" ask us to consider the difference between interested and committed. According to Lind... Read more

  • Old Friend

    2/11/2016 5:58:25 AM, by PASTORVIC

    Yesterday I contacted a former ESL student. He and his family were political refugees from Nepal. They had been in a refugee camp for 25 years. T... Read more

  • No photos please!!!

    2/10/2016 5:36:51 PM, by TANYAOCD

    So I just realized when I tried to find a current full body picture of myself to post here - there are none!!! I must be pretty good at avoiding ... Read more

  • alright!

    2/10/2016 12:31:14 PM, by MOMMY445

    i found out today that i got into an academic program i signed up for that will help me with my math even more. i start it on tuesday and it is n... Read more

  • Day 1 - And so it begins -

    2/10/2016 8:34:58 AM, by RUBYSNANA

    Day 1 - My 100 days of weight loss challenge is based on a book by Linda Spangle and is designed to be used by with any diet plan. It is a ... Read more

  • Yesterday

    2/10/2016 7:02:49 AM, by PASTORVIC

    I was feeling a bit depressed yesterday. I fell the night before and I was sore and feeling old. I prayed about this and asked the Lord for some ... Read more

  • Starting a new 100 day challenge -

    2/9/2016 11:07:41 AM, by RUBYSNANA

    Getting ready - Diet Sparkpeople- stay under 1500 calories, but aim to be in the 1300's. Exercise for a minimum of 30 minutes 5 days a... Read more

  • Snow?!?!

    2/9/2016 10:29:35 AM, by SIXLESTER69

    The groundhog may have predicted an early spring but here in Charleston, Illinois it is cold and snowy. I'm so ready for warm weather and my walk... Read more

  • it's tuesday

    2/9/2016 8:37:27 AM, by MOMMY445

    another nice day here today. it snowed a bit last night here and that is fine with me and my daughter. i have a few errands to run today. having ... Read more

  • For my Health

    2/9/2016 7:02:11 AM, by PASTORVIC

    Three things I did for my health: I walked for 20 minutes. I ate healthy food. I found time to relax. However, last night I fell while out with m... Read more

  • it's monday

    2/8/2016 8:21:04 AM, by MOMMY445

    another week is now underway. a weekend to basically relax for me. i have a lot to get done this week. i have one job interview this week for sur... Read more

  • Feeling Good

    2/8/2016 5:48:22 AM, by PASTORVIC

    I'm feeling good. I have completed a week of my personal challenge to not eat sweets until Easter and two days of my commitment to have some outs... Read more

  • behaving

    2/7/2016 8:09:39 PM, by CEEMEE11

    football is on no snacks for this gal. i have my fruit and veggies right here... Read more

  • Mandatory Fit bits for College Students?

    2/7/2016 9:24:30 AM, by KANOE10

    I heard over the news that a small private college required all students to wear fit bits . The college provided the fit bits and tracked each s... Read more

  • Determination

    2/7/2016 5:16:38 AM, by PASTORVIC

    I'm determined to stick with my resolve to not eat sweets until Easter. This is day six and each day gets easier. Yesterday I had a good walk. It... Read more

  • Temptation

    2/6/2016 8:05:34 AM, by PASTORVIC

    I find myself passing up unhealthy food regularly now. Each day it is easier to do this. I explained to a friend yesterday that I am not eating s... Read more

  • Welcome back me.

    2/5/2016 2:16:12 PM, by TIMOTHYBECKETT

    I haven't been on sparkpeople in a while, and it's time to start again. My last visit to my doctor revealed that my triglycerides are a little h... Read more

  • Pyramids Cafe

    2/5/2016 1:17:57 PM, by TIMOTHYBECKETT

    Pyramids Cafe is not the easiest place to track down nutritional information for.... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • Sweets

    2/5/2016 4:28:42 AM, by PASTORVIC

    I'm five days into my personal challenge to not eat sweets until Easter. I've learned that the more I just say "No thanks," the easier it gets. I... Read more

  • Moving Ahead

    2/4/2016 7:39:22 PM, by MICKEYMAX

    During the days of sickness, I had some significant moments of clarity. One of these has been the need to take greater care of myself. I we... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • Meetings

    2/4/2016 5:54:16 AM, by PASTORVIC

    'Tis the season-for annual church business meetings and I have five to attend. Usually these meetings end with a 'social time' which involves a l... Read more

  • Quick Break

    2/3/2016 10:48:56 PM, by MICKEYMAX

    I am mending well and have been back to work this week. I am a rockstar at my job, and it has been good to be back. Here are some things I ... Read more

  • New herbal teas.

    2/3/2016 4:30:57 PM, by CATNKY

    I decided to try out some new herbal teas to get that extra water in daily. I'll have to say I really enjoyed today's choice. It was Stash brand ... Read more

  • Changes

    2/3/2016 5:38:43 AM, by PASTORVIC

    I have made many changes in my life over the years. However, there's always room for improvement. Today Spark Guy challenged us to turn off the T... Read more

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