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16 December 2013
12/16/2013 6:52:44 PM,
Yes, I am still trying to stay healthy, to keep my food and drink calories low and my exercise stuff high.
But I really need to take this day-about...
plan to prevent holiday weight gain
12/16/2013 6:33:17 PM,
I really need a plan for the upcoming holidays because, we are visiting our cousins, and there is going to be lot of cooking, home made delicacies by...
a wonderful day
12/16/2013 6:05:59 PM,
i did get to go out of town for the weekend,after all. i will be heading back to town tomorrow during the day. i needed it. i will be taking my daught...
Christmas Dinner Party
12/16/2013 5:35:14 PM,
Wanted to share this youtube url with my spark friends. Enjoy!!! Happy holidays to all.
12/16/2013 5:20:15 PM,
Father, Thank You for helping me through such a challenging day.
First, I didn't have the stamina to work out today and felt sleepy all day until...
The Lord gives, He takes and He will restore
12/16/2013 4:40:34 PM,
My heart was heavy today as I started my hike at Radnor. It has been a rough couple of weeks. As my friends know I started work at Vanderbilt Pediatri...
Lovely Christmas Program
12/16/2013 4:19:15 PM,
I had a great evening at the Christmas festival. I must admit it was less pleasant knowing my former manager was in the adult choir. When I was work...
ROLL ON 2014
12/16/2013 4:05:29 PM,
Only 14 days to go until the end of 2013. Can't wait really it has been a crazy year, I am looking forward to a re-birthing in 2014, hopefully my kar...
Anniversary pics and weight loss update
12/16/2013 3:52:56 PM,
We celebrated our 4th wedding anniversary on Thursday of last week. My husband took me to Bay Gardens hotel in St. Lucia for dinner. It was amazing. I...
Monday, December 16
12/16/2013 3:21:10 PM,
Just a quick note as I get ready to go to another dinner outing. In this case, it is my favorite italian restaurant and they have a great roasted pea...
12/16/2013 1:46:38 PM,
I don't really have anything interesting to say. Just trying to get through the holidays! I need for all desserts in this world to just GO AWAY. But...
A walk in a Wellington garden
12/16/2013 1:40:56 PM,
I posted that I have been gardening. more to do in the next few days, but it's starting to come together. This is a garden very exposed to wind, and v...
New Way of Achieving Goal
12/16/2013 1:13:51 PM,
I have not been successful losing weight, I've been struggling to lose weight for many years. I know the cause of all my weight gain so now that I ha...
12/16/2013 12:16:59 PM,
my kids are mean to me,and wont bring my mom to see me when they know i cant drive,and my man's mean to me no matter how nice i am, n i got a million...
12/16/2013 12:15:54 PM,
So Skye graduated in May and since he left in June for the Navy, I have gotten to talk to him a handful of times. But I leave in three days to spend a...
A taste of winter to come
12/16/2013 12:13:46 PM,
OFFICIALLY TASTE TESTED FOR SANTA
I've decided not to dwell on the negatives of my condo maintenance team
and focus on enjoying my 9 foot...
Home vs. Work and the world of Motivation
12/16/2013 12:09:38 PM,
For those who spend 35+ hours a week at workplace, how many of us struggle with motivation and eating healthy in two very different environments.
Split Pea And Greens Soup
12/16/2013 11:21:50 AM,
Hello Sparkfamily! How is everyone doing today? It is Monday and it is almost Christmas! Can you believe that!! Well, here is another family favorite...
12/16/2013 10:38:44 AM,
It's only 10:30am EST and I've already made several positive changes / decisions. I took the stairs this morning up to the office. I've already drank...
12/16/2013 10:06:42 AM,
"In the beginning was the Word,and the Word was with God, and the Word was God."
The Incarnation is an utter miracle. Scripture tells us that th...
12/16/2013 9:31:49 AM,
Just something I wanted to share that I read this morning.
"And he willed be called....Mighty God."
Christmas represents the true entry of G...
Party Day just for you! Enter and win a SP goodie!
12/16/2013 9:05:57 AM,
I was fortunate enough to win 1,000 points on the Spark Wheel today and I decided to host a virtual party for all my friends here. You've all been w...
can it possibly be?
12/16/2013 8:50:16 AM,
An entire year has spun by without a single journal entry. In that time, I have experienced a lot of heartache that doesnt' need to be detailed, and...
12/16/2013 8:22:31 AM,
Week 25 and some things are looking up:
1. I am only getting sick once a week or so.
2. I am still able to walk daily and haven't really gained mu...
I know I've had a great workout when
12/16/2013 7:51:18 AM,
I feel really up and Happy....
Stunned, shocked, and sad...
12/16/2013 7:31:35 AM,
My beautiful Gracie is gone. How can it be that just 9 days ago she was waking me, walking with me to the pantry, and "singing" to me for her break...
Thought and Prayer for Monday, December 16, 2013
12/16/2013 6:36:49 AM,
WE CANíT CHANGE OTHERS
We would all like to believe that when we do good to others, they will automatically become good people and do good as wel...
What If There Were No Jesus?
12/16/2013 6:00:13 AM,
If there were no Jesus we would have:
NO Advocate, NO Salvation, NO Deliverer, NO Great High Priest, NO Mediator, NO Messiah, NO Redeemer, NO...
The "C" in Christmas
12/16/2013 5:37:01 AM,
To me, the "C" in Christmas stands for communication.
This is a season to send cards, say hello to an old friend, see the grandkids!
12/16/2013 1:26:08 AM,
I had a very productive day. I didn't get everything done that I would have liked to, but I'm ok with that. That's one of the things I'm working on. M...
12/16/2013 12:26:08 AM,
"Expectation is the Mother of frustration..."
I need to let go of some expectations if I intend to stay cool and collected this holiday season......
12/16/2013 12:17:59 AM,
Suitching up my workouts again it is a necessitity lifted a bit to much weight for my shoulder that had surgery it is stiff again so it is bck to phy...
Changes and Purging
12/15/2013 11:38:12 PM,
I have been clearing my room for the last 2 days of all the things I can no longer wear. Today, that meant that there were an additional 14 full trash...
What I did Saturday
12/15/2013 11:28:54 PM,
Yesterday I spent time volunteering at the Charlotte NC Operation Christmas Child Processing Center. Had an absolute fablous time helping with the sho...
Today was going to be my day of rest ....
12/15/2013 11:09:59 PM,
Today was going to be my day of rest, but I keep looking at that goal of 10,000 steps per day. How do you get them if you take a day of rest? Went t...
Busy with the what? Need to get out and walk.
12/15/2013 10:05:42 PM,
Yesterday I drove over to Lake Elsinor to meet up with my sister & her husband to exchange Xmas gifts and have a late breakfast. The late breakfast tu...
What do you mean I ate that many calories?
12/15/2013 9:44:13 PM,
I am tracking my food and becoming aware of how quickly I can go over the allotted calories I should eat if I want to lose weight. I measured my body...
Nice day in Az
12/15/2013 8:43:26 PM,
The weather here is cool but sunny. 67 I looked to see what was happening at home. The temps at home were in the 20's and they had about 7 inche...
When the best Plans Go Sour
12/15/2013 8:37:05 PM,
10 Reasons Why We Know Santa Is A Man
1...No dress sense
2...Never replies to your letters
3...The chances of getting what you ask for...
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