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Awake too early :(
8/1/2014 6:10:33 AM,
I am taking advantage of awaking early. I think I just got hot and woke up early but otherwise had a good nights sleep. I walked the 5k course with...
Not a productive day but aSuccessful Day!
8/1/2014 1:04:46 AM,
Today was not a productive day by any stretch of the imagination. However, it was a successful day. I survived. I made some good choices for me. I...
8/1/2014 12:37:45 AM,
Be blessed sending prayers light joy laughter and love hugz...
8/1/2014 12:29:59 AM,
Today we started towards my niece wedding...
Day 73 of 100 - Black Eyed Pea
7/31/2014 11:50:33 PM,
I needed to go to the library, so we ended of going out to eat at Black Eyed Pea for supper. I got the grilled tilipia and was able to stay within my...
Good, Good, Good, Good, Bad, Really Good
7/31/2014 11:31:57 PM,
That is how my day went today...
Good: I was early to my rendezvous and had a delightful nutritious lunch, which contributed to the
7/31/2014 10:37:33 PM,
I did very well today! Gavin walked with me this evening. It was HIS idea!
7/31/2014 10:34:14 PM,
Thursday, July 31, 2014...
Starting over for the last time!
7/31/2014 10:25:14 PM,
I've been slacking off way to much and need a whole new start.
I'm doing schooling online and have no excuses to not be doing some form of exercis...
7/31/2014 9:45:09 PM,
Drove our new wheels to Concord to thank our grandson, who found the 2012 on line for us. The whole family gathered 'round to check it out...
7/31/2014 9:44:39 PM,
I'm back and the wagon is back too! I'm not going to preach, I'm going to get back into it. Things are compounding on me, and I feel its because of th...
I SLIPPED up Big time.
7/31/2014 8:26:26 PM,
46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...
7/31/2014 8:07:49 PM,
I missed one goal today and that was the walking. I did wear my tracker but I am sure it will not have many steps though. I am confident that tomorrow...
7/31/2014 6:14:58 PM,
Recently. it became necessary that I take my fiancee's puppy into my home. Family circumstances and disagreements about the dog's well being forced us...
7/31/2014 5:10:03 PM,
It's library night.... hope there are good books for me to borrow.
7/31/2014 4:06:36 PM,
Gym Day. Did 6 of 6 exercises. Feeling good....
The mind is a powerful thing
7/31/2014 4:05:21 PM,
I have been on this weight loss roller coast way too long, and I think it is well past time I got off! I have struggled with my weight my whol...
So much going on, so much to tell you! A glimpse...
7/31/2014 2:52:15 PM,
I have been MIA. I have been good...mostly. I have been busy. One of my new goals is to stay under 150 for my first year as a FULL TIME PROFESSOR!...
2014 Garden, July 31
7/31/2014 1:42:51 PM,
My garden isn't that far along since it kept snowing off and on completely through May, so it wasn't planted until the 1st week in June (seems to happ...
7/31/2014 1:06:53 PM,
Well another month is exiting, and my plateau is hanging on. I am hoping that it is ending as I do see maybe a 2 lbs loss this week, but I don't want...
What a difference a month makes...
7/31/2014 12:22:10 PM,
Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...
Thursday, July 31
7/31/2014 12:11:23 PM,
So, last day of the month and, of course, there are several people late with their data to me. I know they are busy, but this is really pretty annoyi...
Tracked "Cheering" as an exercise!
7/31/2014 11:56:07 AM,
Well managed to get to the Thursday evening football game and our team gave us a run for our money. It was a very close game! And I almost had a heart...
NOTICING THE CHANGE
7/31/2014 11:32:56 AM,
I been doing Sparks for a while now and I was really thinking it might let me lose a pound or two a month or maybe nothing at all. I sometimes will f...
Annual review(Physical for working persons)
7/31/2014 10:10:22 AM,
The ratio for cholesterol is better than it has been, my doctor was not distressed by the overall 262 total cholesterol. My tryglycerides are low ant...
Food for thought on how body hate affects our health journeys
7/31/2014 9:56:42 AM,
I'm not saying that we should not try to ea... Read more
7/31/2014 9:40:08 AM,
had bum wednesday si tifay has ti be good sending prayers blessings and ugz...
Day 973- Day 25 of Whole30 and One of My Biggest NSV's yet!
7/31/2014 9:26:05 AM,
Last night, after reading the supportive comments and suggestions you all offered about my 5k running, I decided to go for another run.
Is it Worth The Struggel?
7/31/2014 9:22:29 AM,
Doubt sneaked in over the last few weeks:
Is loosing 4.7 pounds really worth the effort, the tracking, the constant food control and the dreadfu...
7/31/2014 9:16:49 AM,
Although I've been away... I continued with my journey...and ate real food 90% of the time.
Update on my Progress:
July 31, 2013 weight =...
7/31/2014 8:59:55 AM,
Huge storm last night!...
Review of One Week Shred - During
7/31/2014 8:58:36 AM,
I am currently doing Jillian Michael's One Week Shred workout video. I hadn't worked out for a year, and wanted to jumpstart my weight loss. T...
7/31/2014 8:54:06 AM,
had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...
A Week of Wonderful
7/31/2014 8:50:08 AM,
I have a memory from the last time I was really doing well Sparking. My husband and I had earned a date night, and my mother had sent me a dress that...
Celebrating 2 years...
7/31/2014 8:49:13 AM,
This is the anniversary of my 2nd year with Sparkpeople and still going strong. I am down about 17 lbs. It was 20 lbs, but I had a setback in July w...
Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,
Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...
Build up near peak
7/31/2014 8:24:32 AM,
Have run 18 miles so far this week, with an 18 miler on Saturday as the build up to the marathon continues. I have no speed, but the hills don't seem...
Wondering where people wearing size 2 shop? and Auto Service
7/31/2014 8:12:51 AM,
Grrrrrr... I hate to have to take my car back this week for another rotate and balance. It drove like butter after last weeks service. Then while ri...
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