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  • So tired

    8/27/2014 4:15:22 PM, by TANITHSEH1011

    I am at the point of tired where I can't focus even a little bit on much of anything. Considering I work with dangerous things that isn't good. I... Read more

  • C25K - W4D1

    8/26/2014 9:08:13 AM, by SPICEMWE

    I'm still "here", but obviously haven't been around much. I'm still a little down in the dumps, but I've been doing my best to keep up with my ex... Read more

  • Feeling good

    8/21/2014 11:15:00 AM, by TANITHSEH1011

    Well I was worried about how not working out would affect my mood, but work kept me so busy yesterday that I didn't even feel bad that I had 0 ti... Read more

  • Overstress

    8/19/2014 10:33:29 AM, by TANITHSEH1011

    I think I have overstressed my body during my workouts. I have been having a bit of hip and knee pain. Hopefully it isn't anything a few days res... Read more

  • C25K - Week 3 complete!

    8/19/2014 9:17:35 AM, by SPICEMWE

    Not much has changed since my last blog; things are still crazy, I'm still stressed, but I'm still doing what I can. My diet has been the pits, b... Read more

  • Fitness test done!!!!

    8/12/2014 12:37:53 PM, by TANITHSEH1011

    Well another year has come and gone and another fitness test has been crushed! 98.6 pts/100pts! Last year I said I would get 1... Read more

  • C25K - Week 3

    8/11/2014 8:20:53 AM, by SPICEMWE

    Sorry that I haven't been here much lately. To keep things short, life is still crazy. I've been horrible with my diet, but I'm hoping to turn th... Read more

  • C25K - W2D3

    8/7/2014 1:29:00 PM, by SPICEMWE

    Sorry that I haven't been here much lately. Things are hectic at work and my life feels super chaotic and I just haven't had much luxury interweb... Read more

  • August is a go!

    8/4/2014 10:27:17 AM, by TANITHSEH1011

    So after the horrid over worked failure that was June, and July which was filled with some reattempts at establishing a decient routine we have n... Read more

  • C25K - W2D2

    8/4/2014 9:49:20 AM, by SPICEMWE

    Sorry I don't have much else to update about other than C25K. I haven't been in the best mental place lately and my diet has been failing, but I'... Read more

  • C25K - Week 2

    7/31/2014 9:51:52 AM, by SPICEMWE

    Yesterday I started Week 2 of the C25K program. This consists of a 5 minute warmup walk, alternating 1 1/2 minutes of jogging with 2 minutes of w... Read more

  • C25K: Week 1 Complete!

    7/28/2014 10:59:03 AM, by SPICEMWE

    After a bit of a break, I finished up C25K Week 1 yesterday. It was a good run and I'm hoping I can start Week 2 today after work. C25K ... Read more

  • Planning....oh drats.

    7/21/2014 10:19:37 PM, by CFMOSS

    So here it is my plan for maintaining or losing over the BLC break...um...well...um. Actually, my plan mostly involves identifying and enacting... Read more

  • Upper body cardio suggestions???

    7/20/2014 11:12:05 AM, by DOJORAT

    I was put into a cam boot for the next 6 -8 weeks and am looking for ideas for types of cardio that I can do. I'm a little worried that even wit... Read more

  • C25K - W1D2

    7/17/2014 9:47:50 AM, by SPICEMWE

    Yesterday I went out for another C25K session; Week 1 Day 2. I was a little wary because the outsides of my lower legs were tender and tigh... Read more

  • C25K - Week 1

    7/15/2014 9:54:23 AM, by SPICEMWE

    I decided to go back and try out C25K again yesterday evening. Every time I've tried it I get horrible shin splints. Yes, it's probably due to sh... Read more

  • Weight Log: Week of 7/14

    7/14/2014 9:14:02 AM, by SPICEMWE

    I need to get better about eating well on the weekends. :( Start Weight: 160.4 Monday: 157.4 Tuesday: 156.4 Wednesday: 156.4 Thur... Read more

  • Food disagreements

    7/11/2014 2:25:00 PM, by TANITHSEH1011

    Have you ever found that once you reallly start to clean up yourself that certain things are just a no no after a certain point? That is whe... Read more

  • Blog Sneak Peek

    7/11/2014 8:11:58 AM, by FLYFIGHTER

    Hi Sparkers! Since I love writing on my SP blog so much, I've taken it up a notch and am currently launching my own! Here is a sneak peek of... Read more

  • Water is my hero

    7/9/2014 9:30:11 AM, by SPICEMWE

    I hope everyone had a safe and fun 4th of July weekend! The husband and I traveled to New Hampshire from Virginia for a wedding and holiday ... Read more

  • Weight Log: Week of 7/7

    7/7/2014 9:17:33 AM, by SPICEMWE

    I'm up today because of being off plan during the weekend, a huge meal last night, and TOM. I'm back to work today though and I'm hoping that dri... Read more

  • On keeping going

    7/7/2014 8:31:55 AM, by CFMOSS

    Sometimes it's hard to keep on going....life happens....As I see some of my fellow SEALS struggle because of life happenings I am reminded yet ag... Read more

  • Mommydom

    7/4/2014 7:01:21 AM, by CFMOSS

    Mommy meltdown is coming....maybe...maybe not. The mommy job description is faulty or made it's the owners manual that comes with the birth of c... Read more

  • Still alive

    7/3/2014 2:02:12 AM, by FANGFACEKITTY

    Since it has been (too) many months since my last blog this is just a quick note to say I am still alive and here. Been spending too much time wo... Read more

  • I tripped, but haven't fallen!

    7/1/2014 12:56:15 PM, by SPICEMWE

    This morning due to PPP (piss poor planning) I didn't bring a lunch and was starving because I didn't eat much last night. I RUINED dinner last n... Read more

  • Becoming an athlete

    6/30/2014 4:54:34 PM, by CFMOSS

    A blog on my sparkpeople email this morning was entitled "When did I become an athlete" by ONEKIDSMOM www.sparkpeople.com/mypa
    ge_publ... Read more

  • Weight Log: Week of 6/30

    6/30/2014 9:13:06 AM, by SPICEMWE

    I nailed my week one goal!! I've realized that I'll need to change my weigh in schedule this week because we're going out of... Read more

  • Weight Log: Week of 6/23 - Saturday update

    6/28/2014 1:11:31 PM, by SPICEMWE

    Weight for week of June 23rd. Morning weigh ins. Monday: (START) 160.4 Tuesday: 158.8 Wednesday: 158.8 Thursday: 158.8 Friday: ... Read more

  • Slow and steady

    6/26/2014 10:10:44 AM, by SPICEMWE

    Slow and steady loses the weight, right? My first official week back is going very well. I'm eating right, working out, drinking more water,... Read more

  • Weight Log: Week of 6/23

    6/24/2014 1:40:36 PM, by SPICEMWE

    I know this doesn't work for a lot of people, but I like keeping myself accountable and this is what works for me. Weight for week of June ... Read more

  • Full steam ahead: motivation

    6/24/2014 9:58:05 AM, by SPICEMWE

    Yesterday I decided that it was the day to turn things around. I was feeling bloated, sore, and uncomfortable in my own skin and I took action. ... Read more

  • And life rambles on.....

    6/23/2014 8:03:55 PM, by CFMOSS

    Gosh....life amazes me some days (well maybe every day). It seems like there are so many layers to life. DS got a job offer and accepted...he's... Read more

  • Rise from the ashes

    6/23/2014 10:24:01 AM, by SPICEMWE

    I feel like a phoenix right now; I'm struggling to rise from the ashes of my failures and I'm trying desperately to be glorious once again. ... Read more

  • Long time, no SPARK!?

    6/22/2014 8:11:44 PM, by FLYFIGHTER

    Why hello there! Hello…? Yes, I realize it has been A WHILE and I have two very good excuses: Read more

  • June is a wash

    6/22/2014 11:18:46 AM, by TANITHSEH1011

    With most of my work days being between 12-14 hours without a lunch break and zero energy to do anything but grab dinner and sleep by the end. I'... Read more

  • A little bit sad....

    6/20/2014 12:50:02 PM, by CFMOSS

    I'm a little bit sad....I have two SEALS on my BLC25 team that are missing and there's nothing that I really can do about it. They have to get o... Read more

  • Did better today

    6/17/2014 1:45:49 PM, by CFMOSS

    Had a meeting at church today. While I was waiting for it to start, I chatted with an older woman who acts as a volunteer receptionist. She com... Read more

  • Finally....a little bit of "time"

    6/15/2014 7:30:12 AM, by CFMOSS

    Haven't blogged for awhile....life has been busy...in some ways I've been catching up with months worth of stuff. I don't really want to think to... Read more

  • Not a one shot deal

    6/9/2014 7:55:47 AM, by CFMOSS

    I've been thinking which is always somewhat dangerous, but it started at aikido on Saturday afternoon when I started feeling frustrated....I have... Read more

  • A Little Experimentation

    6/7/2014 2:47:40 AM, by TAPETUM

    Things have changed some more since the last update. Not the diagnosis, unfortunately, still stage IV renal cell carcinoma. However, we've been t... Read more

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