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Rebooting, Juicing, Getting Started d1
12/19/2013 2:30:55 PM,
524 I keep getting asked how do I get started Rebooting or Juicing?
First educate yourself. 249
149 There are many good books...
Beyond the Scale - BTS registration is live
12/19/2013 12:52:16 PM,
Who: BTS is a member run 10 week challenge on SparkPeople... Read more
12/19/2013 6:07:51 AM,
Well I made it to the gym today!! Small victories!! I already have a workout date this morning with my friend at 7 am then I will just need 3 more d...
Pictures of my new BABY !!!
12/18/2013 2:01:55 PM,
There is a new addition 458 to the family !!! Yea 345
I'm so JAZZED. 353 So excited, thrilled, happy. 334
Down 6.4/Week & 104.6/32 Weeks
12/18/2013 1:56:55 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
I've completed my 7 day Mean Green Juice Fast and had my highest weigh...
12/18/2013 4:56:50 AM,
Replacing old bad habits with new good ones takes time. I have a history of jumping into things all gung ho, only to run out of stea...
Day 7 Mean Green Juice Fast
12/17/2013 2:32:54 PM,
So this is the final day of the mean green juice fast and daily Letha photos. Those two things, along with walking instead of just seated exercise, w...
Tis the season of GIMMIE. GIMMIE this and that
12/17/2013 12:54:10 PM,
I love CHRISTMAS SHOPPING !!! 18
I LOVE the wildly exciting car ride to the mall where everyone is trying to race each...
Hippo don't do that
12/17/2013 11:26:39 AM,
Ice didn't stop me!
Pain didn't stop me!
Even the excuse of no time stopped me!!
but a lost earbud?!
Major Weight Loss Journey Update and Weigh-In!!!
12/16/2013 7:53:16 PM,
Find out how I've been doing this past month with my weight loss goals!!!
BTW can you believe 3 people thumbs down this video on Youtube... gotta...
Day 6 Mean Green Juice Fast
12/16/2013 6:22:04 PM,
Headed to the beach this morning to take my photo holding my mean green juice. It's not raining but it's pretty cloudy, foggy. That's the Pacific Ocea...
Day 5 Mean Green Juice Fast
12/15/2013 1:54:30 PM,
Made another batch of mean green juice and cleaned up the HUMUNGOUS MESS that my juicer makes. What possessed me to commit to...
Refusing to Crumble Day4
12/15/2013 1:48:35 PM,
I SURVIVED, thrived, flourished, bloomed, 214 and exceeded my goal over the last four days. Shocking has been the results of sticking firm...
Day 4 Mean Green Juice Fast
12/14/2013 3:57:07 PM,
Hanging in there on the juice fast. Jeez Louise do I hate cleaning that juice machine. Tiny pieces of kale everywhere!
Oh well, just 3 more...
Feeling a BIT . . . Emotional So HAPPY with MYSELF. D3
12/14/2013 11:52:28 AM,
I am feeling a bit EMOTIONAL. 104 THRILLED, 40 Shocked, 334 Happy, 84 Strong, in CHARGE or In Control of myself 43, I feel beaut...
Challenge/Discussion: 100 Days of Weight Loss
12/13/2013 4:36:20 PM,
Did my Mean Green Juice and walked 12 laps in the garage which is up from 10 laps yesterday . Haven't done a daily photo yet but I'l...
Feeling DOWN D2
12/13/2013 10:25:01 AM,
I am feeling DOWN !
244 I WON. I am down 4.8 lbs. 104
Day 1 Down -3.6 pounds. 334
Day 2. Down -1.2 pounds for a total of -4.8 p...
Prayer for Protection!
12/12/2013 10:08:26 PM,
PRAYER FOR PROTECTION THROUGH THE PRECIOUS BLOOD OF JESUS by HARRY (COURTENAY, BC, CANADA) Lord JESUS, by faith in your merits, I now take your precio...
THERE ARE NO MAGIC BULLETS BUT THERE ARE MIRACLES
12/12/2013 7:39:38 PM,
Every time I find myself describing my journey to someone new, I realize just how much I sound like an infomercial or like I'm just caught up in the p...
Fall 5% challenge summary
12/12/2013 7:16:09 PM,
Moving this from my front page but I don't want the information to be lost forever so I'm tucking it into a blog post:) Starting a "Biggest Loser" Wi...
Day 2: Mean Green Juice Fast
12/12/2013 4:01:22 PM,
Did 10 laps in the garage with a short break in the middle.
Still drinking juice.
Photo of celery, kale, cucumber, app...
Ow? yeah....no, OW!
12/12/2013 3:23:19 PM,
today is day 3 of my first full week of a run. As I have mentioned before consistency is not my strong suit and I really really wanted to finish a fu...
OMG, YOUR STARVING YOURSELF. I say, I did Awsome !!! Day 1
12/12/2013 12:45:00 PM,
WoW !!! 249 Sometimes the hardest thing to do is to get started. 248
Yesterday I got up and decided to Juice Fast. 345
I did AWESOME YEST...
7 Day Mean Green Juice Fast
12/11/2013 7:26:06 PM,
Where to start. Well, it's weigh-in day for the BLC-23 challenge. The end of week 11 and we have one week to go. I lost 3 lbs this...
12/11/2013 6:48:35 PM,
The year is practically over, and I've learned quite a bit....here's a few:
I've lost close to 40lbs through juice fasting (gained all but 3lbs...
12/11/2013 5:54:16 PM,
Today's blog is about PLEASING Vita. 212
For years I have used Vita without thinking of her needs. 40 She has labored ever so hard for...
Scale doesn't work unless I do...
12/11/2013 11:39:30 AM,
And it's not even about the scale anymore. It's about feeling awesome. Ya know?
I finally began "week 2" on the Spark people rookie run and C...
Terrible Death, tragic loss, so sad
12/10/2013 4:29:29 PM,
I am rather sad, due to a DEATH.
I will explain more at the bottom of the blog. Death is so sad, no matter whom or what you loose. I lost so...
What Shall I DO? They are MESSING with MY HEAD !!!
12/9/2013 12:50:11 PM,
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
Forced to by Chirstmas gifts, not trying to be rude, but. . .
12/5/2013 12:55:56 PM,
I confess, I LOVE CHRISTMAS. I enjoy the cheerful Christmas music, the fresh pine smell of a fresh cut tree, the red marbled poinsettias,...
Yuck, oh darn it YUCK, YUCK, YUCK
12/3/2013 9:19:47 PM,
Sometimes you just have to have a good laugh no matter how your day goes.
I got a new recipe book by the McDougals !!! 30
Another child stricken with MS from a Vaccine, OMG !
12/2/2013 10:14:52 AM,
I found this article about a teen who received Gardiasil vaccine which caused MS. I got MS after being vaccinated with the Hepatitis A and B vaccine...
12/2/2013 9:30:05 AM,
In cleaning up the diet, cheese has been the hardest habit to break. I don't know why I am so tempted. . .
Last night I...
Well worked out
12/1/2013 9:35:09 PM,
This morning I made a batch of carrot, orange, yam, turmeric, and lemon grass juice. Then I started on a batch that hubby likes with cranber...
Weird Masked Running Stranger
11/30/2013 4:46:02 PM,
This morning Hubby and I went on our morning walk. We had not walked very long when we came across a young, fit, man jogging towards us at a ra...
The Real Thanksgiving
11/29/2013 10:53:23 AM,
So for those of us trying to live a healthier life and lose weight and regain vibrant health, Thanksgiving can represent a challenge. I must have bee...
Running around NAKED
11/27/2013 11:09:44 AM,
I never have felt SO NAKED !
I lost my dear, little Fitbit.
Hubby and I had to get out of the house and walk. We have been busy...
11/26/2013 11:01:00 AM,
So, it has been a little over a month now since I rejoined SP and I have lost 30lbs! There have been hiccups along the way. I have only exercised for...
These Disturbing Fast Food Truth!
11/24/2013 10:08:21 PM,
"Mechanically-separated meat" is a mixture created when the bones and carcass of a leftover chicken are mixed together in a food processor. There's be...
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