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Blogs by Members of 60 Day Juice fast

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  • Day 4 - Keto/Low Carb 14 Day Challenge

    3/28/2017 12:10:07 AM, by TIAONYX1

    So I am not sure what happened but all my blog posts appear to have been deleted. So we will start again. Starting weight 215 lbs Current... Read more

  • my blog posts are deleted

    3/28/2017 12:04:51 AM, by TIAONYX1

    Test email as all my blog posted have disappeared.... Read more

  • Now what?

    3/24/2017 3:20:36 PM, by SAFIRE1982

    I'm feeling a tad down this week, felt like I was going going on track then I got sick. So this week is just well, it is what it is. I know it wo... Read more

  • Keeping Tabs

    3/20/2017 4:03:31 AM, by ELYSIAN_DREAMS

    New low in weight today. 230.2 (?) -- 3/20/17 Also took my BP/HR at Krogers. 126/86 & 96 I think that's doing fairly well, all thing... Read more

  • video blog Video Blog
    a blog and a vlog?

    3/13/2017 4:15:13 PM, by HOPEFULHIPPO

    Trying out a vlog for the very first time. This is me doing Plyometrix jump roping. I tried to put it in my last blog but then had a "duh" mome... Read more

  • Good Intentions

    3/13/2017 3:40:42 PM, by HOPEFULHIPPO

    It'll never work That's what my brain has convinced my heart as I stand sideways looking in the mirror. Small half an "a" size cups tic tac... Read more

  • Things are changing.

    3/10/2017 10:16:35 PM, by SAFIRE1982

    All month I have continued to add in more fruit and veggies, and the biggest change, my daily veggie juice! OH MY, I LOVE JUICING!!! It changes h... Read more

  • Why do I do that?

    3/4/2017 3:10:55 PM, by SAFIRE1982

    I have really learned to become more AWARE of many things recently. I am in the SP team here for reducing booze intake to reduce your calorie int... Read more

  • Some of my story so far.

    2/22/2017 4:52:46 PM, by SAFIRE1982

    Was looking at some success stories today, rather amazed at some of the before and afters. Then I thought about back when I was thin. Yep, used t... Read more

  • Oh my the sugar monster....

    2/17/2017 9:18:37 PM, by SAFIRE1982

    Sometimes you have to relapse to remember how awful something made you feel. Today I had too much sugar and well. I felt AWFUL. All this cutting ... Read more

  • Bouncing Ball!

    2/13/2017 2:09:37 PM, by MAEVE77

    I'm a bouncing ball, hopping on and off SparkPeople for the last several years. I'm not very good at daily tracking, even though it helps me succ... Read more

  • Starting Over 2017

    1/29/2017 11:09:40 PM, by ELYSIAN_DREAMS

    New Highest Weight: 247.0 Depending on which source I use: BF: 44.4/ 44.5 BMI: 40.4/ 40.5 Either way, that's bad. (Officially m... Read more

  • is 2018 here yet?

    1/26/2017 5:49:13 PM, by HOPEFULHIPPO

    As many of us were struggling with celebrity deaths, the dramatic election results, and our own woes, we were mostly anxious for 2016 to disappea... Read more

  • Balance

    1/21/2017 3:12:45 PM, by HOPEFULHIPPO

    This is not about the balance in our lives, though I get we all need it. this is about Chisel Balance. I had a video to put up, but can't ... Read more

  • Protein

    1/21/2017 3:24:30 AM, by OTEN36

    The rest of the month I promise to keep track of my food intake to make sure I get the protein I need. I'm hoping this will help with the weight ... Read more

  • I'ma so sore

    1/17/2017 6:08:36 PM, by HOPEFULHIPPO

    But I'm still doing it. Haven't blogged much (to my dismay) as my lovely college girl was here for the week. I can't believe this week is gone!... Read more

  • I want it so bad!

    1/11/2017 2:39:27 PM, by HOPEFULHIPPO

    Healthbet has officially kicked off this week. I had every intention of doing my H/C Strength yesterday as ST is one of my all time favorites. W... Read more

  • Following the Rules....

    1/9/2017 4:12:44 PM, by HOPEFULHIPPO

    I missed Saturday's workout with a nasty cold and i... Read more

  • Juicing Day One

    1/9/2017 4:04:12 PM, by STILLPOINT

    I need all the motivation I can get. It is day 1 and I am tired. I know I can do this. I've done it before 24 days to be exact. 10 is tota... Read more

  • About Saturday

    1/8/2017 12:45:08 PM, by HOPEFULHIPPO

    This cold is kicking my bootay. Went to make coffee in my Keurig this morning, started it up and realized I forgot to put in my coffee cup. ... Read more

  • Day #6

    1/7/2017 3:45:54 PM, by OTEN36

    The week is going pretty good. I'm back juicing and adding a smoothie every other day. I'm eating a very green salad also about eve... Read more

  • Another one bites the dust

    1/6/2017 4:35:29 PM, by HOPEFULHIPPO

    Yesterday was rest day and although I had planned on doing Yoga AND abs, abs won. I'm not disappointed with my self at ALL. With this cold comi... Read more

  • Mark your calendars peeps!

    1/5/2017 11:14:45 AM, by HOPEFULHIPPO

    That's right. Day 3 in the books. Yesterday was probably the most "fun" workout I've had in the Master and Hammer workouts. It was a stren... Read more

  • Hammer and Chisel

    1/4/2017 10:04:40 AM, by HOPEFULHIPPO

    I decided to try this Hammer and Chisel workout as my first workout of the year. As I got the Beachbody on Demand (a GREAT tool by the way) I wa... Read more

  • Let the daily blogs commence

    1/3/2017 10:45:22 AM, by HOPEFULHIPPO

    Second time posting. Stupid html error. What's an html anyway? Once again it's a New Year with new goals and new hopes. Okay, in this... Read more

  • One day down;

    1/2/2017 7:47:47 PM, by OTEN36

    well today was a work day and I did really well with my eating. I had a beet/apple/grapefruit juice and a cup of squash/carrot soup at work al... Read more

  • No One is Coming to Save You, its up to YOU!

    1/1/2017 2:04:51 PM, by INSPIREDSOUL

    My favorite motivational, inspiration speaker says ... Read more

  • January plans

    12/24/2016 10:21:29 AM, by OTEN36

    Merry Christmas Everyone, I'm on my work stretch this weekend so my family will be celebrating Christmas the weekend of the 30th. Mentally I... Read more

  • oh em geeeeeee

    12/18/2016 10:21:19 AM, by HOPEFULHIPPO

    What a year this has been, huh? In reflection, it's been a crazy one. The nation itself has been divided and all that but in my own little ... Read more

  • hipsterpotomus

    11/18/2016 1:49:45 PM, by HOPEFULHIPPO

    Just a quick glance at my page and I see I've only done five blogs since last Christmas?! dang, so not like me. Talk about being in a funk for ... Read more

  • Well fudge and pancakes

    11/4/2016 12:40:23 PM, by HOPEFULHIPPO

    I know better than to skip a day...can you believe it's been a week? (or has it been more) oh fudge and pancakes. I'm all discombooberated a... Read more

  • Dreaded day 3

    10/19/2016 2:39:47 PM, by HOPEFULHIPPO

    Actually Day 1 is pretty bad....but only as I've done it so many times. I remember I once started Spark I was obsessed, driven and totally ambit... Read more

  • Big Break!!!

    9/18/2016 2:07:22 PM, by AMYCHU1

    I have been struggling for weeks to finish my boot camp class without any break!!! I finally got it today! Yay!!!... Read more

  • Still doing well !

    8/18/2016 3:53:31 PM, by INSPIREDSOUL

    I haven't posted for awhile. But I missed everybody. It does the mind good to focus on your goals. Spark people can take up hours of time when... Read more

  • emotional response

    8/10/2016 6:07:00 PM, by SUEJENN

    I cannot believe it. I just went to the fridge to get out some food for dinner and my husband walks over to the dishwasher and says that he was g... Read more

  • 30 day juice fast--challenge complete!

    8/10/2016 4:26:11 PM, by WILDHUNTRESS

    30 days. That's how long I took to fast/cleanse. And you know what? It was worth it. I didn't count calories. I didn't eat in moderation. I just ... Read more

  • Juice fast day 17

    7/27/2016 1:01:29 PM, by WILDHUNTRESS

    is it really day 17 already? Wow I can't believe how fast time has gone. My mom was saying that if I keep it up then maybe I can extend it to 60 ... Read more

  • Juice fasting/cleanse days six, seven, and eight!

    7/18/2016 1:04:42 PM, by WILDHUNTRESS

    Ugh. My most of me hurts. I had my dedication tested a bit on Saturday, but not by much. I guess I was just surprised by my control. A girlfrie... Read more

  • Juice fasting/cleanse day five!

    7/15/2016 1:37:00 AM, by WILDHUNTRESS

    Today was another happy one for me. First off, I went to HR at work and signed up for the healthy steps incentives. Now whenever I make progress ... Read more

  • Juice cleanse, day four

    7/13/2016 6:35:05 PM, by WILDHUNTRESS

    If I could sum up today in one word it would be this: happy. The shift from day three to day four is just unbelievable. My appetite still hasn't ... Read more

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