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Blogs by Members of 60 Day Juice fast

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Day 21, 22 & 23 of 30 - JUICING: TURN THE CLOCK TO ZERO
7/11/2014 12:38:51 AM,  0 COMMENTS

252 15 the 21st was a not so terrific day --- Denial Denia Denial... 253 I have been 312 AND 311 my butt offf since.... Today is a br...  Read more

--CHERYL--

Trying Out NatureTint Hair Dye and Detoxing Heavy Metals
7/10/2014 3:55:37 PM,  2 COMMENTS

Today I bit the bullet. I didn't just go get my hair cut because it looked ghastly. (I looked like a sheep dog after a wild time.) I decided to try...  Read more

GIANTPANDA

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  24 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

The light finally goes on!
7/9/2014 9:48:45 PM,  12 COMMENTS

We all have the best of intentions...we want to eat right, work out and take better care of ourselves...but...when those donuts or sweets appear, we c...  Read more

TERRY0217

Thursday efforts
7/9/2014 4:34:22 PM,  2 COMMENTS

Today I am on track. I juiced for breakfast (yum) and then I did 13 minutes from the Ballet Beautiful workout for arms. Ouch! Who knew waving your arm...  Read more

KENDRASTIC

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  23 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Day 20 (Tues 7/8) of 30 - JUICING: Short blog
7/9/2014 12:00:33 AM,  6 COMMENTS

252 I am so tired. Walked/Jogged with pet for two and a half hours. Gardened a good 1/2 hour. I am starting a new project and researching right...  Read more

--CHERYL--

My adventure today
7/8/2014 7:32:45 PM,  1 COMMENTS

Today I had the day off and it was beautiful outside. It was warm and breezy and the sun was shinning. I worked on some chores in the morning and then...  Read more

KENDRASTIC

Stress Can Cause Weight Gain, Even When People Are Dieting, Etc.
7/8/2014 11:15:51 AM,  5 COMMENTS

A short time ago, I read a National Public Radio article about how people with high stress often have far higher rates of health issues. Last night o...  Read more

GIANTPANDA

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Still hanging on... day 22
7/8/2014 2:54:39 AM,  2 COMMENTS

So here I am day 22 of my 60 day fast, it has not been too bad... although I find times I think about eating something... I keep my eye on the prize...  Read more

CAMMY2011

Day 2....
7/7/2014 10:13:33 PM,  3 COMMENTS

Oh boy. So , my husband & I are staying at a hotel... and, they had "Mexican Night". Lots of different Mexican dishes. And, absolutely NO nut...  Read more

BLUEBERRYKISSEZ

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Day 18 of 30 - JUICING: trail blazer & the trail boxers
7/6/2014 11:36:43 PM,  8 COMMENTS

252 Today is day 18 of my 30 day veggie/fruit adventure. After 20+ years, I finally convinced myself to buy a 193 and keep it in the laundry room...  Read more

--CHERYL--

Day 1...
7/6/2014 5:55:46 PM,  3 COMMENTS

So, this was the walking I did earlier with my husband. It was roughly 2.5 miles. It was done slowly because he is still limping from having knee...  Read more

BLUEBERRYKISSEZ

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

Days 15 - 17 of 30 - JUICING:
7/5/2014 11:57:33 PM,  1 COMMENTS

252 Today is day 17 of my 30 day veggie/fruit adventure. Yesterday, the 4th was hard. The night before that was even harder. I'll keep this short b...  Read more

--CHERYL--

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

Back in the groove
7/4/2014 12:24:58 PM,  0 COMMENTS

It's been a good couple of weeks. I started working with a personal trainer, Jack, on June 22 and he and his wife are awesome trainers! They have a p...  Read more

MAEVE77

A busy 4th indeed!!!
7/4/2014 2:31:58 AM,  9 COMMENTS

I did do my exercise that day...I did not run..it was 108 so it WAS too warm but I did Jillian. Yesterday I did some arm challenges and today I am lo...  Read more

HOPEFULHIPPO

Wheelchair or 5K... I think I'll RUN!
7/3/2014 10:59:01 PM,  8 COMMENTS

So let's review. Last August, I was writing goodbye messages to my kids in my journal and challenging The Almighty to finish up anything he had for m...  Read more

NATALIEMICHAELE

Wishing everyone a happy 4th of July!
7/3/2014 9:01:04 PM,  13 COMMENTS

To all my dear spark friends...have a wonderful holiday weekend... and...about the rhubarb....well....it just didn't work out....oh well...at lea...  Read more

TERRY0217

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

I Am Challenging Each Person To Listen More Intently
7/2/2014 8:25:08 PM,  5 COMMENTS

One of my vows this summer is to listen more, speak a little less. I also am giving myself the gift of silence through mediation. I have had so many...  Read more

GIANTPANDA

Days 10 - 14 of 30 - JUICING: Lemonade out of lemons
7/2/2014 8:15:50 PM,  5 COMMENTS

252 Today is day 14 of my 30 day veggie/fruit adventure. It is also week 2's weigh-in day! Couldn't get to the192 as I loaned out my car and missed...  Read more

--CHERYL--

Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more

TIME2BLOOM4ME

Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more

TIME2BLOOM4ME

Day 0
7/1/2014 9:49:55 AM,  3 COMMENTS

I caved. Since day 10 (so for three days) I was completely OBSESSED with food. It was much more intense than I imagined it would be. I thought I wo...  Read more

MANGO12321

Day 12 of 40
6/30/2014 4:37:06 PM,  2 COMMENTS

Still craving food. Not all the time, but when I do, it's intense. I want chips sooooo bad! My mother in law is here from Texas and more family will...  Read more

MANGO12321

1 coffee conversations
6/30/2014 1:49:43 PM,  9 COMMENTS

I'm sitting here with my morning cup of coffee 271 (NSV: creamer swapped with almond milk) and just kind of being. I'm enjoying the silence as I have...  Read more

HOPEFULHIPPO

I think I've lost it
6/29/2014 5:34:05 PM,  14 COMMENTS

Others may think I totally lost it!!! The deer are eating my tomato plants (the leaves, not the fruits) I've had it!! I put up the deer fence,...  Read more

TERRY0217

Day 11 of 40
6/29/2014 5:31:48 PM,  2 COMMENTS

Another day (almost) down. I had cravings again but they weren't terrible. I'm pretty grumpy. I still don't really like the juice I'm drinking so I...  Read more

MANGO12321

So Freaky. Brushing OUR teeth with PLASTIC
6/29/2014 4:33:39 PM,  35 COMMENTS

I know I already did my blog for the day, but I just have to post about this. It's really, really FREAKY. Most of my life I have used Cr...  Read more

TIME2BLOOM4ME

Coming to the End of Summer Kale And Arriving at Kale Bitter Time
6/29/2014 11:32:20 AM,  4 COMMENTS

At the farmer's market, I learned that we are coming to the end of the summer dino kale season. There might be a week or two more if I am lucky, but...  Read more

GIANTPANDA

Updated. FASTING & INFLAMMATION levels MY own personal EXPERIMENT
6/29/2014 10:38:35 AM,  21 COMMENTS

67 Good Morning. Lately in the press there have been many articles about people who fast to decrease the INFLAMMATION in their body...  Read more

TIME2BLOOM4ME

I need a good recipe
6/28/2014 10:18:15 PM,  10 COMMENTS

I need some help.... This week, in my CSA package...we got rhubarb....how the heck do you make it? I never had it before, so, I'm calling on all of...  Read more

TERRY0217

Day 10 of 40
6/28/2014 6:41:38 PM,  2 COMMENTS

There they are! There are the cravings! I knew they had to rear their ugly head at some point. Today was a struggle. First of all I made another b...  Read more

MANGO12321

Am I Having An Allergic Reaction to Quinoa? Dairy intolerance?
6/28/2014 12:51:31 PM,  5 COMMENTS

Today is a green air quality day in D.C., even though it is probably high 80s. So this is a good day for a walk, even with the heat. Today is al...  Read more

GIANTPANDA

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