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Blogs by Members of 60 Day Juice fast

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  • Still doing well !

    8/18/2016 3:53:31 PM, by INSPIREDSOUL

    I haven't posted for awhile. But I missed everybody. It does the mind good to focus on your goals. Spark people can take up hours of time when... Read more

  • emotional response

    8/10/2016 6:07:00 PM, by SUEJENN

    I cannot believe it. I just went to the fridge to get out some food for dinner and my husband walks over to the dishwasher and says that he was g... Read more

  • 30 day juice fast--challenge complete!

    8/10/2016 4:26:11 PM, by WILDHUNTRESS

    30 days. That's how long I took to fast/cleanse. And you know what? It was worth it. I didn't count calories. I didn't eat in moderation. I just ... Read more

  • Juice fast day 17

    7/27/2016 1:01:29 PM, by WILDHUNTRESS

    is it really day 17 already? Wow I can't believe how fast time has gone. My mom was saying that if I keep it up then maybe I can extend it to 60 ... Read more

  • Juice fasting/cleanse days six, seven, and eight!

    7/18/2016 1:04:42 PM, by WILDHUNTRESS

    Ugh. My most of me hurts. I had my dedication tested a bit on Saturday, but not by much. I guess I was just surprised by my control. A girlfrie... Read more

  • Juice fasting/cleanse day five!

    7/15/2016 1:37:00 AM, by WILDHUNTRESS

    Today was another happy one for me. First off, I went to HR at work and signed up for the healthy steps incentives. Now whenever I make progress ... Read more

  • Juice cleanse, day four

    7/13/2016 6:35:05 PM, by WILDHUNTRESS

    If I could sum up today in one word it would be this: happy. The shift from day three to day four is just unbelievable. My appetite still hasn't ... Read more

  • Almost forgot!

    7/13/2016 12:16:47 AM, by WILDHUNTRESS

    I started doing my youtube channel again! I'm trying to post daily updates on my juice fast (and then my lifestyle change following it), so if yo... Read more

  • Juice Fasting, day three

    7/12/2016 11:00:32 PM, by WILDHUNTRESS

    Well if day two was easier today was definitely tougher. The headaches weren't as bad as day one but they weren't practically nonexistent like da... Read more

  • It's just not working

    7/11/2016 8:33:25 PM, by WILDHUNTRESS

    I don't know what I've done to myself. No healthy lifestyle change seems to get past the idea phase for me and I'm possibly in the worst rut I've... Read more

  • Man, I miss my computer

    6/28/2016 12:50:23 PM, by HOPEFULHIPPO

    So. I've been Sparking via phone and today I'm on my hubby's laptop. Which on the the island has slow internet. But I thought I'd take a mome... Read more

  • Exercise Videos

    6/25/2016 6:20:43 PM, by ELYSIAN_DREAMS

    Bridge Your Core http://www.sparkpeople.tv/vi
    deo.asp?id=358 Cardio Sculpt: Floor Work http://www.sparkpeople.tv/vi
    deo.asp?id=262... Read more

  • Exercise Tracker at Kent

    6/25/2016 5:00:50 PM, by ELYSIAN_DREAMS

    6/20 - 34 lap swim 6/23 - walk w/ shane 6/24 - 35? lap swim (1 hour!) 6/25 - walked 3-4 miles. 12 laps around what I'm assuming is a qua... Read more

  • Progress?

    6/20/2016 6:39:39 PM, by ELYSIAN_DREAMS

    Well, it took me forever to get my act into shape, but I'm finally moving. I swam over a mile (34 laps) in the pool a couple days ago, which is w... Read more

  • HITT

    5/31/2016 10:14:53 PM, by SLWBABY

    So I am in love with HITT training I do it 3 times a week on my recumbent bike and afterwords I feel great! I thought my recumbent was my "old ... Read more

  • Try Try Try Again

    5/30/2016 12:02:37 AM, by TIAONYX1

    Just finished some stretching. Since my ankle surgery I just do t have the flexibility I used to in my legs. My left is tighter than my right fro... Read more

  • back to the starting line....

    5/26/2016 2:16:37 PM, by HOPEFULHIPPO

    We are all moved in. A few boxes still scattered in the garage. Daughter in Running Start, almost done with her Junior year. Now we plan... Read more

  • Day 1 was good

    5/24/2016 5:13:06 AM, by THE70SNUT

    Ok so I decided Monday (now it's yesterday) was day 1 of accountability. I have to admit, although I didn't get my exercise in (didn't sleep wel... Read more

  • And Time goes on..........

    5/23/2016 4:50:22 AM, by THE70SNUT

    Away from spark again.........what does that mean? Yep I've gained and at an all time high. Goals set and not met, not motivation or support, b... Read more

  • I am insanity....

    4/29/2016 8:35:45 PM, by COCOTREASURE

    How many times have I re started this journey to lose weight? I'm so frustrated with myself and yet I can't be too upset because I haven't done w... Read more

  • 6th Try -- The Final Straw

    4/18/2016 2:12:19 AM, by ELYSIAN_DREAMS

    Well, I guess I didn't take the 5th try very seriously. So, to recap, I was 216.0 on 10/7/15. That was about as close to progress as I've co... Read more

  • 5th Try?

    4/10/2016 12:38:25 AM, by ELYSIAN_DREAMS

    On 10/7/15, I was at 216.0. Now on 4/9/16, I'm at 242.06 lbs. Not good. New Highest Weight Stats: Age: 33 Weight (lbs): 242.6 ... Read more

  • The Past

    4/4/2016 9:26:16 AM, by LINDSAY329

    At 36, I had a heart attack which the drs told me was from smoking cigarettes and untreated long term type 2 diabetes (I had a blockage in my LAD... Read more

  • 40

    4/1/2016 9:47:45 AM, by LINDSAY329

    A few days ago, I turned 40 years old...I am actually pretty surprised (and extremely grateful) to have made it to this age...In the past, my bir... Read more

  • day 10 of my juicing journey

    3/23/2016 11:49:45 PM, by SUEJENN

    Today went a lot better than yesterday. I got up and had my lemon water and made my first juice so I could have breakfast. Then I made two more j... Read more

  • Day 9 of the 60 day thyroid reboot

    3/22/2016 6:41:23 PM, by SUEJENN

    This is the second full day of juicing on the program. I had all my juices ready yesterday so that I didn't have to fuss today. I had my lemon ju... Read more

  • Killing Myself

    3/10/2016 6:06:26 PM, by ZENYAW

    This is my first blog entry because I always felt like I didn't have anything to write about. I have decided that there has to be someone else ou... Read more

  • finding an active team

    3/8/2016 6:14:38 PM, by SUEJENN

    I am coming through a difficult time. I have been lost since my caregiving days have ended and have been eating my way through my days. I have ga... Read more

  • El Nino strikes again !

    3/5/2016 8:55:58 PM, by INSPIREDSOUL

    Thank goodness we are being blessed with El Nino again ! I am so very thankful for the weather. We had a wet spell, then Feb. dried up. Our wa... Read more

  • So relieved to be back here at Sparkpeople

    2/29/2016 1:35:31 PM, by TAKE2ASAP

    Hello sparksters, I have finally come home again. It is a major boost for me to be here. Nothing has helped me no matter the diet plan. So I told... Read more

  • Good News

    2/28/2016 9:28:43 PM, by INSPIREDSOUL

    My shoulder is slowly unfreezing. I was able to raise my arms enough to wash my hair. I am amazed considering how painful it was the other day.... Read more

  • Stress and management

    2/28/2016 8:23:04 PM, by SUEJENN

    Have you ever noticed that stress is a profound factor when dealing with issues in your life? Just when I am dealing with or concluding one issue... Read more

  • Ouch

    2/27/2016 8:25:31 PM, by INSPIREDSOUL

    Yesterday I enjoyed a good book, kicking back in bed. When I went to get up, pain screamed down my arm and shoulder. I could barely move it. I... Read more

  • It's been awhile !

    2/25/2016 8:44:57 PM, by INSPIREDSOUL

    Its been a very long time since I posted. All is going well. Hubby, Apollo our dog, and I just got back from a trip to the Oregon Coast. We we... Read more

  • Reviewing my Spark start 5 years ago

    1/12/2016 3:57:53 PM, by MAEVE77

    Hello Sparkpeople, Been reading my blogs from 5 years ago - I wish I was still 169 lbs! I am now at 185.8 and it's been a discouraging few y... Read more

  • One Year Since Last Blog!

    1/6/2016 10:03:58 PM, by TOTALFOCUS

    Wow....It has been one year since my last SP blog. I did not reach my goals for weight loss in 2015, but I WiLL reach my weightloss goal in 2016... Read more

  • Merry Christmas Eve Eve!

    12/23/2015 12:35:37 PM, by HOPEFULHIPPO

    The stress of a chaotic house is slowly winding ... Read more

  • computer's back up.

    12/21/2015 1:45:36 PM, by HOPEFULHIPPO

    Isn't it strange how in a regular, mundane life the universe throws a curve ball at you? Well this one landed right on my head. I am still ... Read more

  • Pre-Christmas Blog 2015

    12/7/2015 5:39:36 PM, by MAEVE77

    Hello Friends! Christmas is just around the corner, and I am still struggling with my weight. It's depressing. I lost about 15 lbs about a y... Read more

  • It's the little things...

    11/21/2015 1:47:01 PM, by HOPEFULHIPPO

    Hubs has been planning a late buck hunting trip to Washington and my youngest wanted to go with her. They had been changing dates and times and ... Read more

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