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What I did on summer vacation
8/11/2014 11:03:26 AM,  3 COMMENTS

646 Ah, one of my bucket-list vacations: a week and a half in Ireland! Added bonus: Since we're remodeling the kitchen, I got to escape the d...  Read more

NSCARNEY

Elliptical follies
7/21/2014 7:33:57 PM,  0 COMMENTS

So I'm feeling very motivated, and toddle off to the gym for a workout. I get on one of the gym's new Matrix elliptical machines. Five minutes into...  Read more

NSCARNEY

I will be back...
11/26/2013 9:37:38 AM,  2 COMMENTS

Today it was the day for the elliptical machine. I printed out the 30 minute elliptical workout from spark pages and tried the workout for the first t...  Read more

PRINCESSAA12

Today I tried something new again
11/23/2013 3:09:21 AM,  5 COMMENTS

I've not been doing very well with running. Shin splints are killing me. Hence I decided not to take my legs for granted anymore. I remember not being...  Read more

PRINCESSAA12

My 3 month progress
11/8/2013 12:32:06 PM,  13 COMMENTS

It's been slightly more than 3 months since I've started working out regularly. By regular, I mean at least 4 times a week. I notice that I have my la...  Read more

PRINCESSAA12

I almost died on the Elliptical today
10/23/2013 9:46:15 AM,  13 COMMENTS

Today was gym day. I decided to start off with the tread mill. I usually don't last very long because I get bored and so I have to hop onto something...  Read more

PRINCESSAA12

Got myself a new jeans... a size smaller.
10/17/2013 1:38:14 AM,  14 COMMENTS

So I'm finally out of the size 20 jeans. I've been a size 20 for more than a year now. I was bigger before that. My biggest was a size 24. Today I am...  Read more

PRINCESSAA12

Tried something new again.
10/15/2013 1:27:33 AM,  9 COMMENTS

Every time I go to the gym, I am always at the stationary bike or the treadmill. I've seen people using this machine but never had the courage to walk...  Read more

PRINCESSAA12

I went swimming today!
10/8/2013 10:11:41 AM,  3 COMMENTS

Today I decided to try swimming. Again I felt the same way I felt just a couple of weeks ago, when I was first stepping into the gym. I was self consc...  Read more

PRINCESSAA12

The weighing scale maniac
10/6/2013 12:25:10 PM,  2 COMMENTS

Did I tell you that I am a weighing scale maniac? I have a real problem with the scale just like alcoholics with drinks or chain smokers with cigarett...  Read more

PRINCESSAA12

The days where I want to eat everything I see
10/6/2013 12:06:02 PM,  0 COMMENTS

I do well with food most of the time. Then there comes a day (typically about once a week), where I just want to keep eating. As if there's some hunge...  Read more

PRINCESSAA12

Dealing with "exercise" boredom
10/5/2013 2:31:20 PM,  4 COMMENTS

I have a problem. I get bored easily. With a lot of things. And so exercise is no exception. I get bored with it. Found a simple fix to it. I change u...  Read more

PRINCESSAA12

Emotional eating
10/2/2013 9:39:30 AM,  4 COMMENTS

So I've given up binge eating for a long time now. But I do eat emotionally sometimes. Well maybe I should say several times. A year ago, I lost...  Read more

PRINCESSAA12

Tried something new today
9/28/2013 4:17:24 AM,  7 COMMENTS

There's a gym at the place where I live at. My husband has recently started working out. I have only been doing yoga at home. I have been getting stro...  Read more

PRINCESSAA12

Day 98: Still Here & Continuing
9/15/2013 9:03:51 PM,  4 COMMENTS

Even if it means returning to Step 1. Yes, I admit I haven't been able to be consistent in my journey. Circumstances arising from family issues...  Read more

RIYANTIE

Bad day
8/27/2013 3:29:15 AM,  7 COMMENTS

Yesterday was a bad day. The day started off fine and then along the way I made some bad choices, like chocolates and chips to curb my hunger. I still...  Read more

PRINCESSAA12

Cardio
8/26/2013 7:33:55 AM,  7 COMMENTS

I had to share this. It was too funny to keep it to myself. 246...  Read more

PRINCESSAA12

High protein evening bread
8/24/2013 12:51:56 PM,  5 COMMENTS

I was doing my weekly shopping at the supermarket last week and came across this: What really excited me was the high protein content wh...  Read more

PRINCESSAA12

Yoga
8/20/2013 8:01:29 AM,  4 COMMENTS

Just finished a 30 minute yoga session. Today as I was doing yoga, I noticed that I am a little bit stronger and a little bit more flexible and I coul...  Read more

PRINCESSAA12

New work out plans
8/15/2013 12:09:25 PM,  4 COMMENTS

I've been adding back the exercises. Again, the knees are starting to act up. I was doing some Leslie Sansone's dvds for a week and then I couldn't co...  Read more

PRINCESSAA12

Day 33: Almost Let Myself Go Into The Low
7/13/2013 9:36:56 AM,  5 COMMENTS

Yes, I am ashamed of myself for nearly going into the Low Zone yesterday. I have expected such bad days but never this soon. I nearly gave in. T...  Read more

RIYANTIE

Day 25: Taking It Slow
7/5/2013 11:35:46 AM,  5 COMMENTS

It is best that I blog only when I have some significant changes during the week. It's ok for me to miss the days here since they're already written u...  Read more

RIYANTIE

Day 21: Daring To Weigh
7/1/2013 3:27:13 AM,  3 COMMENTS

Despite my fears, I daringly weigh myself today. Pretty scared about it! And to my amazement, I actually lost 1.5kg (ard 3 pounds) within 21 days...  Read more

RIYANTIE

Delayed Updates and Fear of Weigh-In
6/24/2013 11:06:13 AM,  3 COMMENTS

Yups, a bit behind on updating the days: Day 9 to Day 14 (today). The haze/smog down here in Singapore 641 made the computer screen too blurry to type...  Read more

RIYANTIE

Day 8: With A Plan
6/18/2013 10:26:09 AM,  3 COMMENTS

At least for the fitness part. Just assigning 2 days for strength training, 1 day of rest and then 4 days of low-impact aerobics. For daily, the...  Read more

RIYANTIE

Day 7: Planning & Confused About Calories Burnt Per Week
6/17/2013 10:18:27 AM,  1 COMMENTS

Basically for the past week all I've done was just record what I have always ate and do on a typical day. However, I admit that tracking the foods and...  Read more

RIYANTIE

Day 6: Remembering To Breathe
6/16/2013 10:06:15 AM,  1 COMMENTS

Today, day 6, I realized that at several times of the day I find myself holding my breath or taking very shallow breaths. Felt all tight and tensed be...  Read more

RIYANTIE

Day 5: Nearly Gave In To The Fat Side
6/16/2013 9:54:02 AM,  0 COMMENTS

Haha, it isn't as though I'm losing weight just yet. But yes on Day 5, yesterday, I nearly gave in to the fat side of me, the lazy side of me wh...  Read more

RIYANTIE

Day 4: Finally Updated On Time
6/14/2013 9:18:47 AM,  4 COMMENTS

Today, Day 4 of this towards better health journey. Finally managed to update the days accordingly. Weather has gotten hotter today and I nearly...  Read more

RIYANTIE

Filling food
5/14/2013 4:20:55 PM,  7 COMMENTS

The times I get hungry, I remember how I used to search the shelves for a bag of chips. Of coz they gave me the crunch and filled me up, only to throw...  Read more

PRINCESSAA12

The Fat me vs. The Thin me
4/27/2013 9:50:27 AM,  5 COMMENTS

I decided to write up this blog because I am currently doing "Why weight" workbook by Geneen Roth. She's my favourite author for weightloss issues. So...  Read more

PRINCESSAA12

Where have I been?
4/27/2013 9:36:37 AM,  1 COMMENTS

The last blog entry I've made was on Jul7 27th, 2012. That was 10 months ago. What has changed from then till now? Well I have moved to the Unite...  Read more

PRINCESSAA12

Monday..... is blue
4/22/2013 10:36:48 AM,  2 COMMENTS

26 min of TAEBO... and I'm exploring how to better make a habit. Heard about this book "Power of Habit"... time to pick up another book! :)...  Read more

SIDEREUS80

argh...
4/20/2013 10:40:34 PM,  3 COMMENTS

was too drained the rest of the week, but managed to get some golf at the driving range in. It's better than nothing... does doing golf at 12 noon und...  Read more

SIDEREUS80

day 2 - tiring day at work...
4/15/2013 11:19:36 AM,  1 COMMENTS

a day full of meetings... and some... ahem... colleagues... oh well... 26 min of taebo Total cal burnt this week: 362 Target cal this week...  Read more

SIDEREUS80

day 1
4/14/2013 10:53:40 AM,  3 COMMENTS

26 min of taebo 11 push ups Total cal burnt this week: 362 Target cal burnt this week: 3500 Keep it up!...  Read more

SIDEREUS80

Reasons I wanna lose weight
4/14/2013 2:17:35 AM,  3 COMMENTS

1) My friends bought me a bikini for Xmas and I'm too self conscious to wear it 2) I'm going to Thailand where bikinis are so cheap... ...  Read more

SIDEREUS80

Some practice chocolates for Valentines' Day
2/1/2013 4:04:00 AM,  1 COMMENTS

...  Read more

KAINGREY

What a week it has been!
11/4/2012 12:23:38 PM,  1 COMMENTS

I haven't logged in for a week or so. Didn't realise that moving homes can be so tiring and emotional, and on top of that, still renovating the home!...  Read more

NGSHANNA

I Missed My Badminton Today!!
10/25/2012 10:21:35 AM,  1 COMMENTS

WHAT A DAY! Running up and down, meeting my contractors! Last minute changes here and there that I couldn't go for my regular badminton game! I was pr...  Read more

NGSHANNA

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