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  • Thursday..

    2/23/2017 10:42:58 AM, by JUSTA123

    So Thursday begins with a 1 mile walk , that is the goal I have set for the next 10 days , hopefully I'll do more but a goal has been set and the... Read more

  • Wednesday

    2/22/2017 10:58:33 AM, by JUSTA123

    So in spite of this cough I got a 20 min walk in this morning, and last night daughter and I walked a mile, I'm on track food wise so far, should... Read more

  • Tuesday

    2/21/2017 5:13:41 PM, by JUSTA123

    O lord, this cough has got to go, nothing seems to be working. Girls are on a school trip this evening seeing Wicked at that Straz theatre, they ... Read more

  • Monday..

    2/20/2017 11:35:07 AM, by JUSTA123

    Good morning, still coughing, but not feeling to bad, the plan is to get some exercise into day and stay on course, since I have that cruise dang... Read more

  • Still here

    2/19/2017 3:22:11 PM, by JUSTA123

    So I've still got a horrendous cough, but starting to feel better. Mad that I didn't get on line yesterday, so I broke my check in streak... ... Read more

  • Celebrating my Angel

    2/17/2017 4:45:28 PM, by BBONET

    Today I honor and remember my Angelina that is c... Read more

  • FLU!

    2/15/2017 11:56:30 AM, by JUSTA123

    Well, it's official there are now 5 of us with what the Dr, says is the flu, yuck 2 of us are a bit better cause we started earlier, but it's sti... Read more

  • getting there.

    2/14/2017 7:44:02 AM, by JUSTA123

    Feeling a bit better today, still got that head cold action going on, but I guess that's what tissues are for. Hope you all have a beautiful vale... Read more

  • Me time!

    2/10/2017 10:40:29 AM, by JUSTA123

    Well, went for a pedicure this morning it felt great,every once in a whileyou have to put yourself first, Having a cup of coffe now ... Read more

  • Feeling Better & Doing Better

    2/8/2017 7:59:13 PM, by KALISWALKER

    I have anxiety when I hear the news or political discussions around me. I am doing my best to not let it change my feelings and actions, but I am... Read more

  • this and that.

    2/8/2017 3:38:23 PM, by JUSTA123

    Got the car back $500. but better then a new car, rather not have the car payment, as long as something is running top notch why get rid of it? ... Read more

  • So far so good.

    2/7/2017 1:43:12 PM, by JUSTA123

    got a mile in today, and feeling pretty good, very warm today think I might hit the pool, feel bad saying that since many of you are... Read more

  • this and that..

    2/6/2017 8:50:48 AM, by JUSTA123

    So Monday begins , cold is still here, but not as bad a s yesterday, football is over, it was a good game, didn't really have a preference for wh... Read more

  • Getting ready..

    2/5/2017 11:51:28 AM, by JUSTA123

    Busy getting ready for Super Bowl here, not a lot of people coming over, but it seems like a lot of food, wings, and pizza bread, veggies, dips a... Read more

  • Wow Maybe It's a Record or the First Time I Noticed?

    2/4/2017 11:13:16 PM, by KALISWALKER

    I have been Sparking since January 2008. I never pr... Read more

  • loud..

    2/3/2017 7:32:59 PM, by JUSTA123

    Friday night loudness is here, the kids each have a friend over, so the music is playing and there is giggling, littlest one hit the pool today, ... Read more

  • Naps & Pickleball

    2/3/2017 6:47:07 PM, by KALISWALKER

    Last night I was asleep before 7 PM. There are 6 of us friends home, and I cannot keep up with hubby and the friends, so I am glad we have our ow... Read more

  • Fall off the Wagon Day! & Happiness Fix

    2/2/2017 3:06:55 PM, by KALISWALKER

    The first Thursday in February "Fall off the Wagon Day," is the day when the uptick in visits to fast food joints meet the downturn in visits to ... Read more

  • Sunny.

    2/2/2017 9:29:35 AM, by JUSTA123

    So the sun is shining and the air has a little chill in it however for us by noon it will be in the 70's Got the dog walked and some... Read more

  • Middle of the week

    2/1/2017 8:46:44 PM, by JUSTA123

    Having a pretty good week, meds seem to be working fine and knock on wood no side effects, nice feeling not to be in pain constantly. Got my... Read more

  • Busy, busy ,busy!

    1/31/2017 12:42:47 PM, by JUSTA123

    Well, got up today, showered took dog out got the kids off to school, then off to the repair shop for car, needed an oil change, but knew there'd... Read more

  • So far a great weekend!

    1/29/2017 9:29:54 AM, by JUSTA123

    Had a great day yesterday the circus was fun and the kids absolutely enjoyed it, the littlest one wants to take more dance classes, so she can jo... Read more

  • Circus day!

    1/28/2017 6:54:12 AM, by JUSTA123

    Going to the morning show! Kids are all excited, should be a great day! Happy Sparking!... Read more

  • On the Road Again to AZ & Scale Down

    1/27/2017 10:09:18 AM, by KALISWALKER

    We've been in Palm Springs for 3 days staying at our usual RV resort. It's great see the same group of friends here each year. This year is diffe... Read more

  • Ta Da!

    1/27/2017 9:31:12 AM, by JUSTA123

    Well, Dr. visit went well, I have a new medication, which I really don't know if I want to take, side effects don't really appeal to me, but it i... Read more

  • Taking a Few Minutes

    1/26/2017 9:02:29 PM, by KALISWALKER

    We are in Palm Springs, CA. I was busy this morning then had a surprise visit from friends. It was great to chat, then walk the dog, and run erra... Read more

  • Beautiful evening

    1/25/2017 6:05:08 PM, by JUSTA123

    ... Read more

  • Moving along..

    1/24/2017 8:01:59 PM, by JUSTA123

    Another quick evening blog, don't have any idea where the time went today, kept moving so that's good Roamed around Ross for awh... Read more

  • weird day...

    1/23/2017 6:56:56 PM, by JUSTA123

    Oye, today was just a crazy mixed up day not particularly busy, but it went by very fast, made roast chicken tonight for the family, it's the kid... Read more

  • One of those days...

    1/22/2017 12:05:15 PM, by JUSTA123

    Having one of those just don't know what to say days, the weather is starting to turn, we are expecting heavy rains and high winds here for most ... Read more

  • A Proud day..

    1/21/2017 1:19:02 PM, by JUSTA123

    Amazed at the going ons today,here and abroad , and peacefully..... Read more

  • clutter..

    1/20/2017 10:44:47 AM, by JUSTA123

    Day started off very grey and damp, but I got the kids off to school and came home and did 30 with Lesilie, prefer the walk outsid... Read more

  • OK Leaving Today

    1/20/2017 10:44:33 AM, by KALISWALKER

    Day 3 of living a beautiful life. I will live intentional and in the moment. I will focus on the positives and have gratitude for all... Read more

  • Heading to AZ Today!

    1/19/2017 1:26:39 PM, by KALISWALKER

    Day 2 of living a beautiful life. I will live intentional and in the moment. I will focus on the positives and have gratitude for all... Read more

  • walk

    1/19/2017 12:21:37 PM, by JUSTA123

    Decided to walk today, because it was just so beautiful, so I walked before stopping at the store, by the time I got home I had a mile and half i... Read more

  • Go Off & Live a Beautiful Life

    1/18/2017 3:08:04 PM, by KALISWALKER

    Today I feel gratitude for starting a new part of the year. Today is Day 1 of living a beautiful life. I will live intentional and in... Read more

  • bad start turns good..

    1/18/2017 10:42:29 AM, by JUSTA123

    So , I had a rough time getting up this morning what happens when you have sleep less nights , but I have always been one of those pe... Read more

  • Good Medical News & Packing Now

    1/17/2017 8:54:31 PM, by KALISWALKER

    Medical Update - I met with the oncologist today. He reviewed my breast cancer history, my recent lumpectomy, treatment options, and future risk.... Read more

  • Energy level is rising..

    1/17/2017 10:34:48 AM, by JUSTA123

    Ok got the kids off to school, and went to post office, came home and put in lesilie again , did the 30 minutes, The one for older ... Read more

  • My Try Harder Button

    1/16/2017 8:47:57 PM, by KALISWALKER

    Here is my try harder button, put a smile on my face and get to it. Diet, exercise, to do list, pack, tidy the house, smile. I go... Read more

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