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  • Day 1622

    10/20/2017 2:24:53 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • impatient

    10/20/2017 12:16:24 PM, by PRAIRIEGIRL17

    Today ( and well yesterday too) I am feeling impatient. I know a pound or a pound and a half loss is still progress, but I feel like I should be... Read more

  • Dig Down Deep!

    10/20/2017 11:37:15 AM, by KYUILLE

    No matter what happens keep pushing toward success. The only ones who does not succeed is those who quit. ... Read more

  • Spoiler...Eternal Perspective

    10/20/2017 9:24:59 AM, by JLAMING263

    "If we serve with faith, humility, and a desire to do God’s will, I testify that the judgment bar of the great Jehovah will be pleasing. We will ... Read more

  • Freaking out at one day

    10/20/2017 8:43:25 AM, by SUSANYOUNGER

    I am so happy with myself. One day of exercise and watching my food plan. I almost caved 3 different times. I measured everything and as I was... Read more

  • Making a Motivational Moment

    10/20/2017 5:06:07 AM, by JSTETSER

    I Can SEE myself making a good choice! one of my f... Read more

  • Sugar Addiction Challenge

    10/19/2017 5:25:22 PM, by HILLSDALEGAL

    I joined the Sugar Addiction challenge yesterday. The quiz indicated I am indeed a sugar addict, which I already knew. Today was to not quit cold... Read more

  • Day 1621

    10/19/2017 3:16:20 PM, by MAWEISBERG

    Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

  • it's thursday

    10/19/2017 2:18:25 PM, by MOMMY445

    i have a job interview tomorrow morning for a part time job. i have already looked up information on the company and i have noted the directions ... Read more

  • Horrible Day! No Relief In Sight

    10/19/2017 1:21:37 PM, by RMCKITTRICK

    Today is such a bad day. :( I'm trying to get my house and yard clean for a wedding reception this Sunday, and, I feel as though I'm having to... Read more

  • I will keep pushing!

    10/19/2017 12:57:14 PM, by KYUILLE

    I have a tendency to let life get me off track and I l... Read more

  • October 19, 2017

    10/19/2017 12:21:16 PM, by CBULLIS1

    Well today's a good day at work I've been so busy at work lately today is a little bit slower and it's nice I have a coworker that got her last d... Read more

  • Progress...forward or not?

    10/19/2017 12:14:32 PM, by MARJIJANE

    So... last week, when I returned to WW, I had a gain...of course not what I wanted, but go to more than one party, eat a couple of pieces of pizz... Read more

  • Mom doing great, I suck

    10/19/2017 10:56:37 AM, by SUSANYOUNGER

    So I am now able to breathe because we have a routine down and I find that I am still up to the old tricks. Every day there is a reason for me t... Read more

  • Spoiler...

    10/19/2017 10:14:06 AM, by JLAMING263

    "LIfe is wonderful, even in the hard times, and there is happiness, joy, and peace at stops all along the way." —Howard W. Hunter... Read more

  • Celebrating Three Pounds

    10/19/2017 9:59:02 AM, by PINKIE78

    I lost one pound since my last weigh-in, and three pounds total since I started re-focusing on weight loss two weeks ago. While this might not so... Read more

  • Forgiveness and The Broken Road

    10/19/2017 5:08:55 AM, by JSTETSER

    I was treated poorly in my first marriage. I married... Read more

  • Well, Well, Well ...

    10/18/2017 8:09:59 PM, by JEANKNEE

    Five days with 1 drop of iosol iodine in 2 oz of water each morning and the thyroid numbers were back to normal (actually in the optimal range) w... Read more

  • Coming up on 25,000 points! Probably by November...

    10/18/2017 5:26:58 PM, by CKOUDSI617

    Hello everyone, I am almost out of the 160's now. Attended a Zumbathon for Breast Cancer on Sunday "Party in Pink". I was too early for my bus so... Read more

  • Day 1620

    10/18/2017 2:11:17 PM, by MAWEISBERG

    Rest Day. Feeling good.... Read more

  • My home made green drink:

    10/18/2017 1:34:44 PM, by SPARKLINGME176

    10-18-17 Hi! Everyone! A day of working & playing & making GREEN drink, several batches (12 servings, al... Read more

  • Tobar 18th 2017

    10/18/2017 12:03:47 PM, by CBULLIS1

    Well today is a big relief compared to what my day was yesterday busy but not nearly as busy as it was today after work I have a neighbor that's ... Read more

  • I have been absent but not idle

    10/18/2017 11:54:47 AM, by MADZOYA

    I have been away from Spark, mainly because I'm not seeing results and don't want to be always a downer for everyone else. New strategy, cut sim... Read more

  • it's wednesday

    10/18/2017 9:55:30 AM, by MOMMY445

    i went to see the movie victoria and abdul yesterday and i really enjoyed it. i am looking forward to when the new thor movie comes out in novemb... Read more

  • surprised

    10/18/2017 9:46:06 AM, by TXCURIOUS

    I just got back from my morning walk and it was really beautiful outside; crisp with a light chill. Enough for me to wear a light jacket and a he... Read more

  • Spoiler...Press Forward

    10/18/2017 8:45:34 AM, by JLAMING263

    Daily Quote: Elaine S. Dalton The scripture doesn’t say walk forward, or move forward, or simply proceed forward. It says to press forward! I... Read more

  • Wednesday 10/18/17

    10/18/2017 7:22:14 AM, by MISSESD1

    Well it's Wednesday and the week so far has been good. Went to the gym again last night and walked on the treadmill for 30 minutes, and was able... Read more

  • 9 Year Old with Phone!

    10/18/2017 6:56:15 AM, by SLBROOKS3

    My ex gave my 9 year old a phone. Now she is texting me and calling me constantly even at odd hours. Her last message was about having a flippi... Read more

  • Sparkcoach

    10/18/2017 6:35:10 AM, by MISSA526

    Instead of eating too much I can color, crochet, call a friend or do some yoga.... Read more

  • A Simple Gesture of Kindness

    10/18/2017 5:08:55 AM, by JSTETSER

    Yesterday was a hectic day at school, and I was out... Read more

  • More Up Than Down

    10/18/2017 4:48:54 AM, by STEPH-KNEE

    My last blog was more of a downer so I'm going to focus more on the good. The thing is I wanted to start losing weight so that I could live life.... Read more

  • Day 1619

    10/17/2017 4:20:59 PM, by MAWEISBERG

    Gym Day. Did 6+ exercises. Locked on 415 on the bench press for the 1st time. Feeling good.... Read more

  • October 17 2017

    10/17/2017 4:01:00 PM, by CBULLIS1

    Wow 😳 what a busy day. Almost done working till 4 today. But all I can say for the day is wow lol😬... Read more

  • Tuesday 10/17/17

    10/17/2017 2:28:10 PM, by MISSESD1

    Well, yesterday was my 2 1/2 - 3 hours at the gym and it was worth it. Hot tub to warm my joints, swam for 23 minutes, back to the hot tub, then... Read more

  • Going away for a bit

    10/17/2017 1:28:02 PM, by NARLEYPIGGY

    After another attack, I am going to check out for about a week and decide where to go from here, I am not one to report anyone so I won't do that... Read more

  • it's tuesday

    10/17/2017 11:05:13 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's tuesday

    10/17/2017 11:05:12 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • morning walks

    10/17/2017 9:50:51 AM, by TXCURIOUS

    Morning walks are the best. Right after 8 am it's quiet and fresh outside. I wait until 8 because the Elementary school is about 350 yards from m... Read more

  • Day 1

    10/17/2017 9:02:49 AM, by KATIKOHT

    Plant-based and tracking. Mood; hopeful. Thoughts: this isn't about willpower, its about preparedness. Breakfast: yummo! Lunch: looking forwar... Read more

  • Spoiler...Jesus Christ

    10/17/2017 8:50:22 AM, by JLAMING263

    Joaquin E. Costa I testify to you that if you pay the price of revelation, humble yourself, read, pray, and repent, the heavens will open and y... Read more

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