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Down 8 pounds!
7/12/2014 8:44:50 PM,
Well since I started back to Spark People 3 weeks ago, I am down 8 pounds. I initially lost 4 pounds my first week but the past 2 weeks I have been ab...
A very unusual occurrence in WA state encouraged by Global Warming
7/12/2014 6:59:38 PM,
Here I sit trying to keep cool with a badly sprained left ankle and right knee and recovering from minor heart surgery WAAH!!!!
I guess the 90+ t...
2014 Summer 5% Challenge - Week Three Results
7/12/2014 5:57:10 PM,
For today's weigh-in for the 2014 Summer 5% Challenge I was down 1.4 pounds......which brings my total to 6.8 pounds over the past three weeks!! I am...
Another couple non-scale victories
7/12/2014 5:14:56 PM,
I was helping out my inlaws yesterday and I realized hills (my old nemesis) have gotten easy to climb. I even climbed up with a cooler (pulling it but...
Not much left to do...
7/12/2014 4:23:37 PM,
Well, lots of good news this week. First of all, ALL my tests came back normal. EGD, Spirometry, CT Scan, all good. Very happy about that. I had t...
Noticed Something Shocking While Working Out
7/12/2014 4:10:45 PM,
I have recently noticed something shocking while working out and especially on my elliptical. When I was yo-yoing before I was pregnant with my younge...
7/12/2014 3:49:51 PM,
Gym Day. Normally light day, however I felt up to it and did 6 of 6 exercises. Feeling pumped....
Day 3 mid afternoon a great day
7/12/2014 2:00:57 PM,
OMG a slight breeze to keep the heat down a bit and no humidity. This is how I need to live year round! LOL don't let hubby read this! LOL
Elliptical July 12 2014
7/12/2014 1:44:31 PM,
Tada! I made a milestone yesterday that I didn't even realize until today.....
When I very 1st seen someone in a gym on an elliptical I thought...hu...
30 Pounds down!!!
7/12/2014 12:46:18 PM,
I am now OFFICIALLY 30 pounds down from 291!
I began this journey at a BMI of 51.5 -- I'm now at 46.2 -- a full 5 points down. I still have...
2nd Job Interview
7/12/2014 12:27:36 PM,
My 2nd interview went really well! I came in dressed to impress, cover letter and resume in hand, and notes about the company that I was able to work...
My posts have had a political bent, lately
7/12/2014 11:38:14 AM,
"It surely demeans free speech to reject it in a public setting because of the assumed motives of the speaker. The same result follows if speech is di...
I will get there
7/12/2014 10:20:41 AM,
I haven't been blogging lately, but I have been back on track for about a week now, and I can feel the difference already. The bloating is going down...
Need to remember . . .
7/12/2014 9:22:00 AM,
To keep up with this!
Have a great day!...
180 Ville- I'm Here
7/12/2014 8:07:31 AM,
Spark motovational quotes
Patience is just not a virtue I possess. But if I work... Read more
What is wrong with me
7/12/2014 6:57:32 AM,
I have been feeling so depressed the last few days. Guess it is just Dieter blues. I feel I am ALWAYS doing exercise any more. I have even been trying...
Goodbye Pound #2
7/12/2014 3:06:44 AM,
Yesterday was a tough day but I got through it. Everywhere I looked at work there was food, food & more food due to one lady leaving for materni...
Diary of a Fluffy Chick, Day Whatever...
7/12/2014 3:06:18 AM,
Well, once again I have found my way back to Spark. I always have good intentions, but well we all know how that goes. I have been actually eating wel...
HI SPARKER'S !!
7/12/2014 1:45:04 AM,
HAPPY SATURDAY !! WISH I COULD BE IN A 334 MOOD , BUT SOME THING'S HAPPENED YESTERDAY WHERE TODAY I JUST DON'T FEEL LIKE THE "GRANDMA FRANNY" YOU KN...
7/12/2014 1:25:55 AM,
I made it out for my lunch time walk, 2.3 miles. When we got home, my husband and I walked 2.6 miles. This weekend we will be busy getting ready for...
100 Days to a New You Challenge day 059/100/041
7/11/2014 11:00:21 PM,
Today I did a lot of walking, drank 10 glasses of water & did some more coloring on the Mandala on page #23. I did a lot of reading in 2 paperback boo...
low energy today but turned out to be a nice day
7/11/2014 10:24:33 PM,
It was a struggle to pull myselfout of bed but I did it!! I got more accomplished today than I thought I could. Tomorrow will be even better!!...
The Joys of Joint Pain
7/11/2014 10:19:46 PM,
I took my walk this morning, like I planned and also turned on the street I usually turn around at. This 4/10 of a mile stretch of road was even worse...
Day 2 - 10 pm and day was a success
7/11/2014 9:05:39 PM,
Well in the NO S way it was, dad wanted to go out for supper but I drank water, had my supper and that was it. ( not a super great choice but this pla...
7/11/2014 8:31:52 PM,
Today was absolutely a gorgeous sunny day.
This afternoon after finding my Ipod and updating it, I decided to take my little grand baby
Happy Friday, this & that of my amazing life! 7-11-2014
7/11/2014 4:56:08 PM,
Today is "date night" with my sweetheart. We try for EVERY Friday night. I am SO blessed he is home & getting better everyday. Still about a month to...
Well, that didnít work.
7/11/2014 1:52:33 PM,
Iíve been stalled for some time. To try and bust it, I decided to cut my calories from 1600 to 1500. I was surprised at the difference it made; I wa...
7/11/2014 1:49:00 PM,
Rest Day. Overcast and raining. Feeling sore....
7/11/2014 12:49:08 PM,
Had a great walk with the kids this morning. Only went a mile because I am concerned about my youngest who is only 6 but I think she will do fine if i...
Had some strange looks
7/11/2014 12:12:32 PM,
but I don't care-
just went for a second walk and this was on my Ipod, I started clapping walking along and singing along.
Like I said, got a...
7/11/2014 11:44:59 AM,
Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...
Partisanship is NOT the way...
7/11/2014 11:35:37 AM,
"To achieve our common goals we must have mutual respect for others whose beliefs, values, and behaviors differ from our own. This does not expect tha...
7/11/2014 10:23:44 AM,
My Target interview is today at 1pm! I got a dark teal colored top with a removable necklace, brown slacks, a white blazer with black stripes, and bla...
7/11/2014 9:40:18 AM,
7/11/2014 9:29:41 AM,
the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...
Olaf & I Love Summer!
7/11/2014 8:31:38 AM,
I am loving my summer!!!
Flowers, Farmer's Market and Playing outside like a kid again!!!!
Gardening with mosquitoes getting a little...
7/11/2014 8:08:08 AM,
We have been working hard to clean up our yard and paint our house. We had a very large cotton wood tree that got infected with bore beetles. They k...
What will I make of today?
7/11/2014 5:45:26 AM,
Today will bring me many things, but what will I bring to today?
I can bring joy and happiness to myself and to others.
I can focus on the b...
Well get up sleepy head LOL
7/11/2014 3:51:09 AM,
Quiet day here, or it would be, but for the council replacing the pavement outside our place.
We're on a corner and they decided to start work at 7a...
5 Day Streak
7/11/2014 1:33:00 AM,
Wow, I am always the one that keeps pressing snooze then has to rush around getting ready for work.
Not this week!
I have been settin...
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