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Blogs by Members of SP Class of April 29- May 5, 2012

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  • Homemade Lean Cuisines

    8/22/2016 3:50:27 PM, by SASSYJK

    I've decided to stop spending my money on lean cuisines and make my own that have less preservatives and are cheaper! I didn't get very creative ... Read more

  • wow...

    8/11/2016 1:21:57 PM, by GLENDAK72

    so I don't usually get on the computer to get on my spark people I usually just do it on my phone app, but yesterday I got on the computer and I ... Read more

  • starting today

    8/10/2016 2:45:01 AM, by MNO201

    i weighed myself this afternoon 109.4 kilo or 241.2 lb I am starting again today i have been trying a long time to lose weight but not getting an... Read more


    8/9/2016 8:27:52 AM, by GLENDAK72

    well I have done well reaching my step goals of 1000, actually have went over not a lot but over is over! I know that doesn't sound like a lot bu... Read more

  • awwww!!!

    8/8/2016 11:52:53 AM, by GLENDAK72

    so yeah, it's Monday new week new goals, did pretty good last week I'm trying to stay off the scale for a bit because I want to feel better and w... Read more

  • not smoking (agian)

    8/3/2016 4:24:24 PM, by GLENDAK72

    so am trying to stop smoking I have done really good today, even though I have had the urge to eat everything I have not done it!! I bought me so... Read more

  • I can't seem to stick with it...

    8/2/2016 4:15:35 PM, by SASSYJK

    Well after my last restart, my camping trip completely derailed me and I've been eating like crap. I gained back 5 of the 10lbs I lost. Time to s... Read more

  • fun fun fun

    7/30/2016 10:15:20 AM, by GLENDAK72

    so yeah I'm determined to be successful in my journey. I have laid out my new journey and it's going to be fun fun fun I have drafted my sister ... Read more

  • next goal

    7/29/2016 10:56:08 AM, by GLENDAK72

    so on 8/1/16 I will be starting my next goal! I am now... Read more

  • new change

    7/28/2016 7:09:00 AM, by GLENDAK72

    so I am contemplating doing a low carb change I have been following a WW plan and I'm doing ok on it I am losing but a few of my friends have bee... Read more

  • Good sunny day

    7/27/2016 1:08:06 PM, by LOSEAGAIN2

    Feel good when the sun is shining. Eating is going well. Getting in to the exercise routine and feeling better for it.... Read more

  • Small goals

    7/26/2016 2:05:57 PM, by TRACEEE24

    Each month, I try to write out 10 goals and at the end of the month I can hold myself accountable if I do or don't meet those goals. This month ... Read more

  • when is enough enough

    7/24/2016 12:48:41 PM, by GLENDAK72

    I am 43 and almost 400 pounds I have been going from 389 down to 370 for over a year just bounce back and forth !! I have set down later out a pl... Read more

  • Watching the lbs melt away...

    7/18/2016 2:38:14 PM, by SASSYJK

    I dropped 8lbs in a week! It's the week 1 (restart) success. I'm sure this week won't be as big, but I'm still happy. This will have its challeng... Read more

  • Slacker

    7/15/2016 9:55:37 AM, by TRACEEE24

    I'll be the first to admit that I have been a slacker lately. I've been very lethargic and tired so I've been making excuses not to get up and ta... Read more

  • Time to start over again

    7/14/2016 12:42:40 PM, by SASSYJK

    In the past 3 months I've managed to put on 20lbs....granted in this time I was doing 2 people's jobs for 6 weeks of it, and we unexpectedly sold... Read more

  • Inspiration

    7/1/2016 9:29:39 AM, by TRACEEE24

    I applied to be a Humana Vitality coach a couple of weeks ago. To apply, we had to write a short essay on how the program has helped me and if I... Read more


    6/30/2016 9:46:19 AM, by TRACEEE24

    Hey Everyone!! It's been a while. So let's recap on all of the great things I did this month. I FLEW on a PLANE for the first time ever AND I d... Read more

  • Feeling fat

    6/24/2016 12:04:38 PM, by NETSUE64

    I feel so terrible and so fat! I am so disappointed in myself today. Usually I can pull up my britches and say "just do what you did before, yo... Read more

  • List of non-scale victories

    6/15/2016 12:21:21 PM, by NETSUE64

    I have joined the plateau busting challenge as a way to try to get myself back in control. Too much snacking and too little exercise has the wei... Read more

  • Month End

    5/31/2016 4:22:06 PM, by TRACEEE24

    Month end used to be a time that was EXTREMELY stressful for me at work. We had numbers we had to hit and worked long hours to make sure we hit ... Read more

  • May Progress

    5/25/2016 9:07:02 AM, by TRACEEE24

    Good Morning Everyone!! It's a beautiful day here in Cincy and even though it's beautiful, it's hot. It's hard to push myself to walk in the mid... Read more

  • May Goals

    5/13/2016 1:15:11 PM, by TRACEEE24

    1. Walk 10k steps 15 days this month. 2. Walk 100 mi... Read more

  • This is MY year.

    5/10/2016 4:37:03 PM, by TRACEEE24

    This weekend was an exciting weekend for me. After an 11 year college career, I can officially say I have graduated with my Undergrad degree. B... Read more

  • Weekend Recap

    5/2/2016 11:10:24 AM, by TRACEEE24

    I completed a 5k last month, I promise you, I did, but it absolutely, in no way, shape, or form, compared to the Flying Pig 5k I completed this w... Read more

  • Are those actually big????

    4/28/2016 9:15:30 PM, by TRACEEE24

    Back in december, i bought a misfit. A cheap $20 fitne... Read more

  • Don't tell me I can't

    4/28/2016 9:16:30 AM, by TRACEEE24

    If you tell me I can't do something, you are just going to push me even more to show you I can, so thank you!! Amazing video about athleticism... Read more

  • Note to Self

    4/27/2016 2:31:33 PM, by TRACEEE24

    Dear Self, Your are subscribing to facebook posts from Women's Running and Fitness Magazine.... Who knew you would ever want to do that?!?!... Read more

  • Who am I?

    4/14/2016 10:46:21 PM, by LOVETASSIE

    This is a powerful question and one I have been asking a lot recently, without really trying to answer it though. Perhaps I just didn't know wher... Read more

  • Elated

    4/14/2016 10:46:44 AM, by TRACEEE24

    Yesterday I hit a milestone for myself. I walked 10,000 steps three days in a row and I am working on a fourth day. This may not sound like a b... Read more

  • Update

    4/13/2016 2:08:28 PM, by TRACEEE24

    Good Afternoon Beautiful People!! Just wanted to update everyone. One of my goals is to blog twice a week, so I want to make sure I do eve... Read more

  • Weight loss without restriction - day 3

    4/12/2016 8:56:17 PM, by LOVETASSIE

    And that is how quickly things can slide. Haven't been here because I have been too busy feeling down, watching romcoms instead of working, feeli... Read more

  • today's tracking

    4/8/2016 6:27:17 AM, by LOVETASSIE

    Water: 1.5 L - not quite there yet (i.e. 2 litres daily), but better than yesterday self-love: printed and bound a new e-book on how to chan... Read more

  • Getting back in touch with nature - part 1

    4/8/2016 12:43:38 AM, by LOVETASSIE

    wow, so much love - you guys overwhelm me! So I ... Read more

  • Psedopride, but I'll take it!!

    4/6/2016 10:49:20 AM, by TRACEEE24

    I feel smaller today....That means something is working, right? It's weird to "feel smaller" but something about this outfit makes me feel like I... Read more

  • Pitty party and new resolve

    4/6/2016 8:11:22 AM, by LOVETASSIE

    Today I held myself a pitty party. Gawd. How boring and depressing! I grumbled a lot, lounged around and I watched a girlie movie in the afternoo... Read more

  • self love day 7 and some restorative yoga

    4/5/2016 7:31:45 PM, by LOVETASSIE

    *couldn't post this yesterday for whatever reason* Well first of all thank you all for your wonderful comments! Whilst I am writing these b... Read more

  • day 5 operation self love

    4/3/2016 7:33:39 AM, by LOVETASSIE

    Self-love day 5: did my nails smartened up to go out to a farewell party despite not feeling up to it. Felt better after making the effort t... Read more

  • saturday night ramblings - ooh exciting ;)

    4/2/2016 7:28:01 AM, by LOVETASSIE

    In order to experience two highs, there must be a low in between separating them. Or at least that's my theory or logic. Today was ... Read more

  • Overeating

    4/1/2016 3:04:49 PM, by TRACEEE24

    Last night I had a purpose, and that purpose was to overeat. To binge. I knew that today was a new day and I wanted to start fresh. I went to ... Read more

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