Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of April 29- May 5, 2012

Return To the Team SP Class of April 29- May 5, 2012

  • 11 months

    10/3/2016 3:35:02 AM, by MNO201

    Tomorrow i am going to the swimming pool for 5.30am when it opens for a 45 minute swim and then after that on to the gym for a 90 minute workout.... Read more

  • 2 years 5 months (127 weeks) week 1 of 127 and 46 weeks

    10/2/2016 7:27:36 AM, by MNO201

    Im starting at the gym and swimming tomorrow i was doing a 45 minutes swim every day and spending 1 hour in the gym and i was losing 1 kilo a wee... Read more

  • changes

    9/23/2016 10:41:59 AM, by GLENDAK72

    So yesterday I decided to go back to my point system to track my food with instead of calories. I feel it is a change I needed to make for myself... Read more

  • losing myself

    9/13/2016 5:16:42 PM, by GLENDAK72

    here I am again just 2 weeks into my weightloss and what do you think I did...yep I have went over on my calories everyday this past week...howe... Read more

  • Holidays

    8/31/2016 8:48:27 AM, by GLENDAK72

    This year has flown by, it seems like we just started 2016 but we are coming up on the holidays again. This has me nervous and I am now frantical... Read more

  • tracking

    8/29/2016 10:57:19 AM, by GLENDAK72

    well I weighed in 2 days ago at 366.5 and my last WI was 8/17 at 373 as I looked back over my journey I thought what have I been doing this time ... Read more

  • Homemade Lean Cuisines

    8/22/2016 3:50:27 PM, by SASSYJK

    I've decided to stop spending my money on lean cuisines and make my own that have less preservatives and are cheaper! I didn't get very creative ... Read more

  • wow...

    8/11/2016 1:21:57 PM, by GLENDAK72

    so I don't usually get on the computer to get on my spark people I usually just do it on my phone app, but yesterday I got on the computer and I ... Read more

  • starting today

    8/10/2016 2:45:01 AM, by MNO201

    i weighed myself this afternoon 109.4 kilo or 241.2 lb I am starting again today i have been trying a long time to lose weight but not getting an... Read more


    8/9/2016 8:27:52 AM, by GLENDAK72

    well I have done well reaching my step goals of 1000, actually have went over not a lot but over is over! I know that doesn't sound like a lot bu... Read more

  • awwww!!!

    8/8/2016 11:52:53 AM, by GLENDAK72

    so yeah, it's Monday new week new goals, did pretty good last week I'm trying to stay off the scale for a bit because I want to feel better and w... Read more

  • not smoking (agian)

    8/3/2016 4:24:24 PM, by GLENDAK72

    so am trying to stop smoking I have done really good today, even though I have had the urge to eat everything I have not done it!! I bought me so... Read more

  • I can't seem to stick with it...

    8/2/2016 4:15:35 PM, by SASSYJK

    Well after my last restart, my camping trip completely derailed me and I've been eating like crap. I gained back 5 of the 10lbs I lost. Time to s... Read more

  • fun fun fun

    7/30/2016 10:15:20 AM, by GLENDAK72

    so yeah I'm determined to be successful in my journey. I have laid out my new journey and it's going to be fun fun fun I have drafted my sister ... Read more

  • next goal

    7/29/2016 10:56:08 AM, by GLENDAK72

    so on 8/1/16 I will be starting my next goal! I am now... Read more

  • new change

    7/28/2016 7:09:00 AM, by GLENDAK72

    so I am contemplating doing a low carb change I have been following a WW plan and I'm doing ok on it I am losing but a few of my friends have bee... Read more

  • Good sunny day

    7/27/2016 1:08:06 PM, by LOSEAGAIN2

    Feel good when the sun is shining. Eating is going well. Getting in to the exercise routine and feeling better for it.... Read more

  • Small goals

    7/26/2016 2:05:57 PM, by TRACEEE24

    Each month, I try to write out 10 goals and at the end of the month I can hold myself accountable if I do or don't meet those goals. This month ... Read more

  • when is enough enough

    7/24/2016 12:48:41 PM, by GLENDAK72

    I am 43 and almost 400 pounds I have been going from 389 down to 370 for over a year just bounce back and forth !! I have set down later out a pl... Read more

  • Watching the lbs melt away...

    7/18/2016 2:38:14 PM, by SASSYJK

    I dropped 8lbs in a week! It's the week 1 (restart) success. I'm sure this week won't be as big, but I'm still happy. This will have its challeng... Read more

  • Slacker

    7/15/2016 9:55:37 AM, by TRACEEE24

    I'll be the first to admit that I have been a slacker lately. I've been very lethargic and tired so I've been making excuses not to get up and ta... Read more

  • Time to start over again

    7/14/2016 12:42:40 PM, by SASSYJK

    In the past 3 months I've managed to put on 20lbs....granted in this time I was doing 2 people's jobs for 6 weeks of it, and we unexpectedly sold... Read more

  • Inspiration

    7/1/2016 9:29:39 AM, by TRACEEE24

    I applied to be a Humana Vitality coach a couple of weeks ago. To apply, we had to write a short essay on how the program has helped me and if I... Read more


    6/30/2016 9:46:19 AM, by TRACEEE24

    Hey Everyone!! It's been a while. So let's recap on all of the great things I did this month. I FLEW on a PLANE for the first time ever AND I d... Read more

  • Feeling fat

    6/24/2016 12:04:38 PM, by NETSUE64

    I feel so terrible and so fat! I am so disappointed in myself today. Usually I can pull up my britches and say "just do what you did before, yo... Read more

  • List of non-scale victories

    6/15/2016 12:21:21 PM, by NETSUE64

    I have joined the plateau busting challenge as a way to try to get myself back in control. Too much snacking and too little exercise has the wei... Read more

  • Month End

    5/31/2016 4:22:06 PM, by TRACEEE24

    Month end used to be a time that was EXTREMELY stressful for me at work. We had numbers we had to hit and worked long hours to make sure we hit ... Read more

  • May Progress

    5/25/2016 9:07:02 AM, by TRACEEE24

    Good Morning Everyone!! It's a beautiful day here in Cincy and even though it's beautiful, it's hot. It's hard to push myself to walk in the mid... Read more

  • May Goals

    5/13/2016 1:15:11 PM, by TRACEEE24

    1. Walk 10k steps 15 days this month. 2. Walk 100 mi... Read more

  • This is MY year.

    5/10/2016 4:37:03 PM, by TRACEEE24

    This weekend was an exciting weekend for me. After an 11 year college career, I can officially say I have graduated with my Undergrad degree. B... Read more

  • Weekend Recap

    5/2/2016 11:10:24 AM, by TRACEEE24

    I completed a 5k last month, I promise you, I did, but it absolutely, in no way, shape, or form, compared to the Flying Pig 5k I completed this w... Read more

  • Are those actually big????

    4/28/2016 9:15:30 PM, by TRACEEE24

    Back in december, i bought a misfit. A cheap $20 fitne... Read more

  • Don't tell me I can't

    4/28/2016 9:16:30 AM, by TRACEEE24

    If you tell me I can't do something, you are just going to push me even more to show you I can, so thank you!! Amazing video about athleticism... Read more

  • Note to Self

    4/27/2016 2:31:33 PM, by TRACEEE24

    Dear Self, Your are subscribing to facebook posts from Women's Running and Fitness Magazine.... Who knew you would ever want to do that?!?!... Read more

  • Who am I?

    4/14/2016 10:46:21 PM, by LOVETASSIE

    This is a powerful question and one I have been asking a lot recently, without really trying to answer it though. Perhaps I just didn't know wher... Read more

  • Elated

    4/14/2016 10:46:44 AM, by TRACEEE24

    Yesterday I hit a milestone for myself. I walked 10,000 steps three days in a row and I am working on a fourth day. This may not sound like a b... Read more

  • Update

    4/13/2016 2:08:28 PM, by TRACEEE24

    Good Afternoon Beautiful People!! Just wanted to update everyone. One of my goals is to blog twice a week, so I want to make sure I do eve... Read more

  • Weight loss without restriction - day 3

    4/12/2016 8:56:17 PM, by LOVETASSIE

    And that is how quickly things can slide. Haven't been here because I have been too busy feeling down, watching romcoms instead of working, feeli... Read more

  • today's tracking

    4/8/2016 6:27:17 AM, by LOVETASSIE

    Water: 1.5 L - not quite there yet (i.e. 2 litres daily), but better than yesterday self-love: printed and bound a new e-book on how to chan... Read more

  • Getting back in touch with nature - part 1

    4/8/2016 12:43:38 AM, by LOVETASSIE

    wow, so much love - you guys overwhelm me! So I ... Read more

Page 1 of 20: