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Blogs by Members of SP Class of April 22-28, 2012

Return To the Team SP Class of April 22-28, 2012

Improvements and downfalls
7/19/2014 12:12:13 AM,  2 COMMENTS

I know I am getting stronger. A few months ago I struggled with any amount of jogging. I couldn't handle 30 seconds at 4 mph. Since then I have com...  Read more


7/16/2014 7:20:20 AM,  2 COMMENTS

Today, I have an assessment for a body wellness group. Hoping to have some people to join me physically in this journey. I have been real...  Read more


The mountain view was beautiful.
7/8/2014 8:45:26 PM,  0 COMMENTS

Well, I am happy to post that the NH Mountain views were as great as one could ask for. Saw my buddy Pete and got away from the hustle and bustle of t...  Read more


Pedometers and treadmills
6/23/2014 10:34:53 PM,  5 COMMENTS

I was so excited to get a new pedometer so I could walk outside while training for the 5k your way I just finished. Well, the pedometer doesn't match...  Read more


No signs of a mountain view for a little while longer.
6/23/2014 10:25:13 PM,  2 COMMENTS

New Hampshire, Maine & Vermont have excellent mountain views that I will be looking to take in over the course of this summer. Work has been never end...  Read more


6/23/2014 7:22:37 AM,  2 COMMENTS

So, I would love to find an exercise partner, but it seems near impossible. I don't have a car which makes things extremely difficult. I want to have...  Read more


6/17/2014 2:52:47 AM,  2 COMMENTS

So I've been having problems with eating. Even if I just eat one bite of something, I start feeling nauseous. It doesn't matter what I'm eating... it...  Read more


6/14/2014 6:49:15 AM,  3 COMMENTS

So, today is a wonderful start... as it is the morning. I'm ahead on my school work, I've got a great new plan for grocery shopping. I recently receiv...  Read more


OA - my experience & Abstinence
6/11/2014 1:08:40 AM,  4 COMMENTS

Are you a member of OA? Have you ever tried it? Do you think it's crazy or wouldn't work for you? I did. It took 20 years, several failed attempts a...  Read more


6/7/2014 2:43:56 AM,  5 COMMENTS

Kinda worried that I might be developing an eating disorder. I've become a bit more obsessive about what I'm eating, and it goes back and forth with w...  Read more


Hey there, sparktacular day.
6/3/2014 11:12:39 PM,  2 COMMENTS

an early start to the day was a good way to get back on top of something much needed. Yes, that would be work. Pretty busy the last couple weeks @ wor...  Read more


5/22/2014 4:44:23 PM,  3 COMMENTS

i did the whole 4 miles from the leslie sansone dvd! i've never made it through the whole thing before.... maybe half of it, but i did it!!!!!!! I fe...  Read more


Give it 100 has changed my life...FINALLY
5/22/2014 9:21:37 AM,  0 COMMENTS

I saw an article about a site dedicated to helping other stick to something for 100 days. Most are weight loss related. I started and failed within tw...  Read more


28 day bootcamp dvd
5/20/2014 2:34:36 PM,  1 COMMENTS

so i just finished day 4, i am sore, but it feels good. i'm also a bit tired after that, but it could be a result of the whole depression thing too. e...  Read more


5/17/2014 4:44:34 PM,  4 COMMENTS

I have a lot of work to do. Forgiving myself, learning to like myself will take a while, it's hard to do. With the bpd and stuff, liking myself and wh...  Read more


5/17/2014 12:41:40 PM,  1 COMMENTS

Had a couple horrible days, ate things I shouldn't have. I feel exhausted, hurting and I feel a bit disgusted with myself for doing it. But when there...  Read more


Eggplant, the Return
5/14/2014 11:28:04 PM,  1 COMMENTS

I tried eggplant pizza a year or two ago. The first time was ok, but the second time just depressed me. This was early in my gluten free days and I...  Read more


new stuff
5/14/2014 4:57:50 PM,  2 COMMENTS

Well it's official, I'm a college student now. I'm going to study forensics. It's online so I still should have plenty of time for exercise, it just h...  Read more


Superior weather this weekend.
5/11/2014 10:11:09 PM,  2 COMMENTS

Thanks to mother nature, Mothers Day was the best day of the year to date in 2014. The rainy start to Saturday quickly changed to a gorgeous day on t...  Read more


musings/ ramblings
5/4/2014 10:58:42 PM,  1 COMMENTS

So, I gained a couple of pounds... my own doing, i didn't exercise this week. my piercing make it hard since it's still new. i've decided to take on a...  Read more


May Walks
5/4/2014 12:46:08 PM,  1 COMMENTS

A new month, a new virtual walk began. This month's challenge walk is 43 miles from Artemesia to Roswell. I've managed 8 miles so far this month, so I...  Read more


10 miles down the road...
4/29/2014 3:34:59 PM,  0 COMMENTS

Managed 10 miles in the last few days. My health is steadily improving now I'm on a restricted diet. Hope it continues to improve. I'm a stones t...  Read more


STUCK! I don't even know how long it has been.
4/29/2014 10:37:00 AM,  3 COMMENTS

I have been trying to retrain my body's strength, stamina and appetite for 3 weeks now. So far, I don't feel even the slightest progress. There's so m...  Read more


Two years
4/27/2014 8:10:32 PM,  3 COMMENTS

I just realized that Friday was my 2 year sparkiversary. Wow, two years and I'm still here. Have I met my goals? Nope, not even close. Is that ok?...  Read more


At the gym
4/24/2014 8:53:50 PM,  3 COMMENTS

So yesterday at the gym, a lady came up to me and openly asked me how much weight I lost. I was shocked. First, that she would ask that & second becau...  Read more


Taking it slow - again
4/22/2014 10:28:07 AM,  1 COMMENTS

Pain is back again since yesterday. Managed a couple of miles to Sainsburys and back, pottering along slowly. This puts me roundabout Fort Collins on...  Read more


Happy Patriots Day to all you red blooded sparkers.
4/21/2014 11:16:47 PM,  2 COMMENTS

I know that it's a local holiday here in Massachusetts but I enjoyed today has the weather was up until the low to mid 60's and I get out for a while...  Read more


end of blc 21
4/20/2014 1:05:17 PM,  0 COMMENTS

At the moment, I'm scared of it ending. Not the terrified scared, I'm just afraid of losing the connection with people. I don't want it to end. I woul...  Read more


Happy Easter!!
4/20/2014 11:50:00 AM,  0 COMMENTS

452 453 452 453 Only a short walk today due to rain, but still made it to Denver on Road Trip USA! Onto Yellowstone National PArk for the nex...  Read more


Virtual Motivation
4/19/2014 11:54:15 AM,  0 COMMENTS

So I'm firmly back on the wagon after my illness. I've currently got 4 different virtual walks going at once in an effort to keep my interest up while...  Read more


Not my breasts, but my chest...well, sort of
4/17/2014 7:13:13 PM,  2 COMMENTS

I quit smoking at 9 pounds over my goal weight. I was really, really close. And I was stalled at that weight. Why did I plateau? I was afraid of quitt...  Read more


4/16/2014 9:29:03 PM,  2 COMMENTS

Why do I do this to myself? I figured out that I feel better eating mainly grain free. Or at least when I don't eat the GF breads and pasta and such...  Read more


blc progress
4/16/2014 8:38:43 PM,  2 COMMENTS

I'm thinking about what I'm going to do after the blc challenge is over... I know I need to exercise more. I'm thinking about starting a video blog....  Read more


4/15/2014 2:44:05 PM,  3 COMMENTS

I am officially registered to use the equipment at work. They have three bikes, two treadmills, two ellipticals, a rowing machine, and a stepper. Pl...  Read more


4/15/2014 1:58:19 PM,  2 COMMENTS

So working really hard to find the right balance in my life. Still doing my cardio Monday to Friday most weeks (I do hit snooze every once in a while)...  Read more


I'm doing it
4/14/2014 9:14:27 PM,  5 COMMENTS

Tomorrow I meet with a health coach at work to get cleared to use the equipment at the hospital. I hear they have treadmills, stationary bikes, and a...  Read more


Rethinking things
4/13/2014 7:29:46 PM,  2 COMMENTS

I need a dietician or nutritionist. Eating grain free helps my stomach, but not my blood sugar. Hopefully meeting with a health coach at work will h...  Read more


Do I Hear Excuses?
4/13/2014 6:02:14 PM,  5 COMMENTS

It's incredible how fast time passes. I have been back in school for a couple months and even though I log in daily I feel like I have been missing ou...  Read more


The highs and lows
4/7/2014 11:53:43 PM,  3 COMMENTS

So today is day one of the "Drop a Ton" challenge at work. The goal is to have us lose 2,000 pounds combined. So many of us signed up it works out t...  Read more


28 day Fast Metabolism Diet
4/7/2014 5:23:24 PM,  3 COMMENTS

so I finished the 4 weeks of this diet, overall weight loss was 5 pounds although only 3 were net. SO was it amazing no, but for a pump wearing diabet...  Read more


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