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Blogs by Members of SP Class of March 4-10, 2012

Return To the Team SP Class of March 4-10, 2012

8/20/2014 7:45:25 AM,  6 COMMENTS

20...  Read more


Body Gospel
8/19/2014 9:37:12 PM,  4 COMMENTS

New workout program Body Gospel - todays workout was strength & spirit 51 minutes. Tomorrow I will start from scheduled 30-day workout calendar, but...  Read more


56 days to go - Reviewing the Numbers
8/18/2014 7:07:40 AM,  6 COMMENTS

BLC25 finished about 4 weeks ago, and in the intervening time life has continued. I decided that I would retake the fitness test we did during BLC mid...  Read more


Fitness Buddies
8/14/2014 1:04:08 PM,  7 COMMENTS

Two ladies in my apartment complex approached me regarding my weight loss and now we're going to began working out together 3 times a week from 12:00...  Read more


60 days to go - Mixing it up - diet and exercise-wise
8/14/2014 11:13:30 AM,  8 COMMENTS

I am still setting myself weekly goals and tracking them, but blogging about them every week was getting boring to me, and pretty boring to those who...  Read more


Robin Williams
8/11/2014 11:56:25 PM,  3 COMMENTS

I just saw on the news today about the lost of my favorite comedian Robin Williams. If you love someone let them know today, if they are suffering fr...  Read more


Still Working It!
8/5/2014 9:24:50 PM,  0 COMMENTS

I'm going into my second month of 90 day fitness challenge with beach body and one additional dvd and what a challenge it is! I'm thinking about purc...  Read more


Planning for Maintenance
8/4/2014 9:46:39 AM,  13 COMMENTS

I have been asked a by a couple of people what my plan for maintenance is. (Although part of me thinks they are going to beat me there) So I have...  Read more


11 weeks to go.
7/24/2014 4:05:38 AM,  6 COMMENTS

Last week I weighed 138.4lb this week I weigh 137.4lb, leaving 4.4lb to goal. This week was the last week of BLC25 and we now have a break until...  Read more


Silver Lining Challenge Blog (2) - Plan for the Break
7/21/2014 8:44:01 AM,  7 COMMENTS

The other part of the challenge for this weekend was to make a plan for how you will loose or maintain on the long summer break, and then post or blog...  Read more


Silver Lining Challenge Blog (1)
7/20/2014 7:26:20 AM,  8 COMMENTS

Week 12 of the BLC25 challenge has come round quickly, and we have been asked to blog (or post) about: 1) the best thing about your experience wi...  Read more


No more scale
7/17/2014 9:24:33 PM,  0 COMMENTS

Oh boy I just read another persons blog and really thought about what she was saying as if it was meant just for me. I am addicted to the scale. I mus...  Read more


12-weeks to go
7/16/2014 9:34:56 AM,  8 COMMENTS

Last week I weighed 138.4lb this week I weigh 138.4lb, so still 5.4lb to goal. That is the 3rd week with the same number on the scale, I have a suspic...  Read more


To Ice Cream Sandwich.. or not to..?
7/11/2014 1:45:09 PM,  2 COMMENTS

The truth is.. right now, I really want an ice cream sandwich, the Toll House one, from 711 which is in walking distance.. with all of it's bad ingred...  Read more


13-weeks to go
7/9/2014 4:54:42 AM,  7 COMMENTS

Last week I weighed 138.4lb this week I weigh 138.4lb still 5.4lb to goal, but I count that as a win for last week. I seemed to achieve less than...  Read more


You are not alone - Habits
7/8/2014 9:54:37 AM,  6 COMMENTS

I am sure you have read it somewhere it only takes 19-days or 28-days to build or break a habit. The time rolls round you stop focusing and you stop...  Read more


Conquering Snowdon (picture heavy)
7/6/2014 5:43:25 PM,  9 COMMENTS

Snowdon is the highest mountain in Wales, at an elevation of 1,085 metres above sea level, and the highest point in the British Isles outside the Scot...  Read more


14-weeks to go reviewing last week and planning next
7/2/2014 3:49:18 PM,  10 COMMENTS

Last week I weighed 139.8lb this week I weigh 138.4lb WOOOOOT only 5.4lb to goal. I had a busy week, one of my blogs was featured which was a gre...  Read more


Leaving my comfort zone
6/30/2014 5:53:01 AM,  67 COMMENTS

My BLC25 team Azure Destinations set us a challenge this week to do something out of our healthy journey comfort zone, and then blog about it. We...  Read more


My 90 Day Challenge
6/29/2014 10:42:49 PM,  2 COMMENTS

I'm trying a 90 day self goal challenge of sticking to one fitness program {Rockin Body by Shaun T - Am workout} and adding one new DVD for PM workout...  Read more


15 weeks to go - a wobble on the journey
6/25/2014 5:08:51 PM,  14 COMMENTS

Last week I weighed 140lb this week I weigh 139.8lb so for the first time in ages I can say I weigh 9st (and 13.8lb).. leaving only 6.8lb to goal. ...  Read more


6/24/2014 3:58:14 PM,  7 COMMENTS

Hi everybody I don't live in Florida no more I'm back in Trenton NJ I been back 2013 and have a new grand baby 2 month old its a boy 7 grand kids now...  Read more


16-weeks to go reviewing last week and planning next week
6/18/2014 2:11:28 PM,  17 COMMENTS

Within my BLC25 team (Azure Destinations) we set ourselves weekly tasks / goals / activities that will help us get to our health goals, then we review...  Read more


6/18/2014 2:06:48 PM,  1 COMMENTS

I am having a good day. I just hurt so much. My back is killing me. I was in a car accident a little over a week ago. I can hardly do anything without...  Read more


My day is good somewhat but some stress.
6/16/2014 10:11:47 PM,  0 COMMENTS

I have had a lot of stress due to a car accident that almost killed my parents and I. My mom had to have neck surgery and on the way to there we had t...  Read more


Recommitting to Weight-Loss
6/16/2014 5:07:19 PM,  14 COMMENTS

On the 14th October 2013 I looked at myself, and the weight I had regained over the summer, and decided that I would be at my goal weight within a yea...  Read more


100 Days of Writing
6/14/2014 5:07:51 PM,  12 COMMENTS

A Sparkfriend on my BLC25 team - Azure Destinations - has just completed 100 days of doing 100 minutes of exercise, which is truly amazing. Now E...  Read more


Fitness test repeated and pondering change
6/9/2014 3:52:22 PM,  12 COMMENTS

Part of the weekend challenge for BLC 25 this week was to redo the fitness tests we did in week 1 now we are half way through the 12 week challenge. ...  Read more


Best foot forward
6/8/2014 6:01:07 AM,  13 COMMENTS

I have been pondering this blog for a while. I have moved from being exercise focused to activity focus, because for ME I can't imagine that I w...  Read more


New Challenge
6/4/2014 8:05:31 PM,  2 COMMENTS

Hump Day workout to Biggest Loser dvd, I surprised myself that I was actually able to keep up with the group. Workout is labeled daily and is a 6 wee...  Read more


Daughter's Art Project
6/3/2014 5:38:46 PM,  9 COMMENTS

My youngest had an art project for school which involves taking a cake in, photographing it, and then eating it - there is a suspicion this might be a...  Read more


Oh Happy Day!!!
6/2/2014 3:28:22 PM,  1 COMMENTS

I've received great news my replacement tracker from fitbit should arrive within the next 5-7 days 244 I'm soooo happy! They have a feature that con...  Read more


5/30/2014 11:44:16 AM,  12 COMMENTS

Two things today reminded me of my mortality and the fragility of life today. One was the funeral of Stephen Sutton - a 19-year old lad who died...  Read more


Starting again
5/29/2014 11:23:17 PM,  6 COMMENTS

I've been here so many times in my life. I know I need to lose weight and live a healthier lifestyle. I know what it takes but that little devil on my...  Read more


Walking Was Not Fun Today
5/27/2014 10:23:37 PM,  3 COMMENTS

I looked forward to taking my daily walks when I brought my tracker, that little joker give me so much motivation, today was my first walk around the...  Read more


Prom...... oh my what to wear :-O ????
5/25/2014 11:20:28 AM,  16 COMMENTS

Okay this weekend's challenge has a prom / disco theme. Being British I never got invited to a prom as we didn't have them back when I was young. What...  Read more


Awww Man
5/24/2014 10:08:03 PM,  2 COMMENTS

39 lost my tracker while grocery shopping today, I didn't even notice or hear it drop until I went to check for daily steps and notice it was gone. B...  Read more


Weekly Weigh In
5/24/2014 2:01:29 PM,  1 COMMENTS

192 The scale went down one more notch for me this morning, I am finally in the 180's 244 My highest weight was 220, I couldn't do this on my own...  Read more


Companion Dog
5/23/2014 11:52:59 PM,  2 COMMENTS

Well I've completed my application and submitted my request for an assistant guide dog. Hopefully, I will receive some great news of being selected b...  Read more


Not My Day
5/22/2014 11:04:22 PM,  2 COMMENTS

Today was just all wrong, not as far as sticking to my exercising and nutrition plan just everything else. Prayer for a much more non drama day for F...  Read more


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