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Blogs by Members of SP Class of March 4-10, 2012

Return To the Team SP Class of March 4-10, 2012

7/22/2014 8:54:32 AM,  6 COMMENTS

22...  Read more


Silver Lining Challenge Blog (2) - Plan for the Break
7/21/2014 8:44:01 AM,  7 COMMENTS

The other part of the challenge for this weekend was to make a plan for how you will loose or maintain on the long summer break, and then post or blog...  Read more


Silver Lining Challenge Blog (1)
7/20/2014 7:26:20 AM,  8 COMMENTS

Week 12 of the BLC25 challenge has come round quickly, and we have been asked to blog (or post) about: 1) the best thing about your experience wi...  Read more


No more scale
7/17/2014 9:24:33 PM,  0 COMMENTS

Oh boy I just read another persons blog and really thought about what she was saying as if it was meant just for me. I am addicted to the scale. I mus...  Read more


Week 3 on Rockin Body
7/17/2014 8:54:23 PM,  0 COMMENTS

Going into 3rd week of Rockin Body - so far, so good. I'm seeing some results I haven't touch the scale trying not become so obsess with weighing my...  Read more


12-weeks to go
7/16/2014 9:34:56 AM,  8 COMMENTS

Last week I weighed 138.4lb this week I weigh 138.4lb, so still 5.4lb to goal. That is the 3rd week with the same number on the scale, I have a suspic...  Read more


To Ice Cream Sandwich.. or not to..?
7/11/2014 1:45:09 PM,  2 COMMENTS

The truth is.. right now, I really want an ice cream sandwich, the Toll House one, from 711 which is in walking distance.. with all of it's bad ingred...  Read more


Insanity Has Arrived
7/9/2014 11:33:18 PM,  2 COMMENTS

Received Shaun T's Insanity workout - saving this program for when I complete his other workout Rockin Body. 386 521...  Read more


13-weeks to go
7/9/2014 4:54:42 AM,  7 COMMENTS

Last week I weighed 138.4lb this week I weigh 138.4lb still 5.4lb to goal, but I count that as a win for last week. I seemed to achieve less than...  Read more


Boy What A Bargin!
7/8/2014 12:37:35 PM,  3 COMMENTS

I recently won a a final bid on Ebay for Shaun T's brand new Insanity workout {13 dvd set with all booklets never used for $3.71 with free shipping}...  Read more


You are not alone - Habits
7/8/2014 9:54:37 AM,  6 COMMENTS

I am sure you have read it somewhere – it only takes 19-days or 28-days to build or break a habit. The time rolls round you stop focusing and you stop...  Read more


Life Choices
7/7/2014 4:13:32 PM,  2 COMMENTS

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley -...  Read more


Conquering Snowdon (picture heavy)
7/6/2014 5:43:25 PM,  9 COMMENTS

Snowdon is the highest mountain in Wales, at an elevation of 1,085 metres above sea level, and the highest point in the British Isles outside the Scot...  Read more


Facing My Fears
7/5/2014 2:34:33 PM,  3 COMMENTS

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan Due to a family member almost driving off a mountain in...  Read more


The Blues
7/4/2014 11:49:51 PM,  0 COMMENTS

It's my First 4th of July by myself, in a town without friends or relatives….I got the blues big time! Gotta work it thru. 521 “While w...  Read more


The Battle
7/3/2014 10:12:30 AM,  1 COMMENTS

“You may have to fight a battle more than once to win it.” ~Margaret Thatcher Let's fight and win the battle once and for all SparkSoldiers!...  Read more


7/2/2014 10:07:56 PM,  3 COMMENTS

“None of us can change our yesterdays but all of us can change our tomorrows.” ~Colin Powell 381 386...  Read more


14-weeks to go – reviewing last week and planning next
7/2/2014 3:49:18 PM,  10 COMMENTS

Last week I weighed 139.8lb this week I weigh 138.4lb WOOOOOT only 5.4lb to goal. I had a busy week, one of my blogs was featured which was a gre...  Read more


7/1/2014 11:30:13 PM,  0 COMMENTS

Completed the first 6 days of Shaun T's Rockin Body today is a scheduled day of rest and back to my routine rise and shine in the morning 224 67...  Read more


I Finally Got This!
6/30/2014 11:59:25 PM,  0 COMMENTS

248 Stayed on track with nutrition and exercise, I completed day 6 of Shaun T's Rocking Body workout {Disco Groove & Party Express} 355 . My strength...  Read more


Leaving my comfort zone
6/30/2014 5:53:01 AM,  65 COMMENTS

My BLC25 team Azure Destinations set us a challenge this week to do something out of our healthy journey comfort zone, and then blog about it. We...  Read more


My 90 Day Challenge
6/29/2014 10:42:49 PM,  2 COMMENTS

I'm trying a 90 day self goal challenge of sticking to one fitness program {Rockin Body by Shaun T - Am workout} and adding one new DVD for PM workout...  Read more


Jillian Michaels
6/28/2014 11:42:00 PM,  0 COMMENTS

Completed Jillian Michaels 30 day Shred Level 1 and Survived! Although the DVD is only 20 minutes long it's non stop with JILLIAN enough said. Great...  Read more


15 weeks to go - a wobble on the journey
6/25/2014 5:08:51 PM,  14 COMMENTS

Last week I weighed 140lb this week I weigh 139.8lb so for the first time in ages I can say I weigh 9st (and 13.8lb)…….. leaving only 6.8lb to goal. ...  Read more


Rockin Body
6/24/2014 11:22:18 PM,  0 COMMENTS

Just completed Shaun T's Rockin Body DVDs, now this is more my pace simply yet fun and I managed to get in over 4,000 steps on tracker 244 355...  Read more


6/24/2014 3:58:14 PM,  7 COMMENTS

Hi everybody I don't live in Florida no more I'm back in Trenton NJ I been back 2013 and have a new grand baby 2 month old its a boy 7 grand kids now...  Read more


Extreme Weight Loss
6/19/2014 11:51:45 PM,  3 COMMENTS

Off to a slow start but I've just completed level 1 of Extreme Weight Loss dvd for 15 minutes, need to find something to keep my interest so I'm going...  Read more


16-weeks to go – reviewing last week and planning next week
6/18/2014 2:11:28 PM,  17 COMMENTS

Within my BLC25 team (Azure Destinations) we set ourselves weekly tasks / goals / activities that will help us get to our health goals, then we review...  Read more


6/18/2014 2:06:48 PM,  1 COMMENTS

I am having a good day. I just hurt so much. My back is killing me. I was in a car accident a little over a week ago. I can hardly do anything without...  Read more


My day is good somewhat but some stress.
6/16/2014 10:11:47 PM,  0 COMMENTS

I have had a lot of stress due to a car accident that almost killed my parents and I. My mom had to have neck surgery and on the way to there we had t...  Read more


Recommitting to Weight-Loss
6/16/2014 5:07:19 PM,  14 COMMENTS

On the 14th October 2013 I looked at myself, and the weight I had regained over the summer, and decided that I would be at my goal weight within a yea...  Read more


100 Days of Writing
6/14/2014 5:07:51 PM,  12 COMMENTS

A Sparkfriend on my BLC25 team - Azure Destinations - has just completed 100 days of doing 100 minutes of exercise, which is truly amazing. Now E...  Read more


Fitness test repeated and pondering change
6/9/2014 3:52:22 PM,  12 COMMENTS

Part of the weekend challenge for BLC 25 this week was to redo the fitness tests we did in week 1 now we are half way through the 12 week challenge. ...  Read more


Best foot forward
6/8/2014 6:01:07 AM,  13 COMMENTS

I have been pondering this blog for a while. I have moved from being exercise focused to activity focus, because for ME I can't imagine that I w...  Read more


It's Here! It's Here!
6/5/2014 8:27:08 PM,  2 COMMENTS

My replacement tracker has arrived now I can finally get back on track and stop crying over this thing. Since our mailman arrived late in the evening...  Read more


New Challenge
6/4/2014 8:05:31 PM,  2 COMMENTS

Hump Day workout to Biggest Loser dvd, I surprised myself that I was actually able to keep up with the group. Workout is labeled daily and is a 6 wee...  Read more


Daughter's Art Project
6/3/2014 5:38:46 PM,  9 COMMENTS

My youngest had an art project for school which involves taking a cake in, photographing it, and then eating it - there is a suspicion this might be a...  Read more


Oh Happy Day!!!
6/2/2014 3:28:22 PM,  1 COMMENTS

I've received great news my replacement tracker from fitbit should arrive within the next 5-7 days 244 I'm soooo happy! They have a feature that con...  Read more


5/30/2014 11:44:16 AM,  12 COMMENTS

Two things today reminded me of my mortality and the fragility of life today. One was the funeral of Stephen Sutton - a 19-year old lad who died...  Read more


Starting again
5/29/2014 11:23:17 PM,  6 COMMENTS

I've been here so many times in my life. I know I need to lose weight and live a healthier lifestyle. I know what it takes but that little devil on my...  Read more


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