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Blogs by Members of SP Class of January 22-28, 2012

Return To the Team SP Class of January 22-28, 2012

Sometimes it's tough eating healthy
7/24/2014 2:58:35 PM,  1 COMMENTS

Today I wanted an early dinner or late snack and went down to the library café. Obstacle one: the food stand with the flapjacks on display I...  Read more

SHOOPETTE

Just thinking...
7/24/2014 10:47:30 AM,  1 COMMENTS

On my journey I'm trying to figure out how and want keeps me in the cycle of ups and downs and today a person at work brought in a box of donuts and w...  Read more

MISTYDAZE42

I Found This on Instagram and it is Inspiring....
7/23/2014 9:10:11 PM,  2 COMMENTS

I am beautiful, despite my flaws. I am strong, despite my weaknesses. I am worth loving, despite what my past has told me. I am a competitor in the ma...  Read more

KHANNAGAN

All Good.
7/22/2014 1:00:32 PM,  0 COMMENTS

All is well in my world right now I'm on track and ready for what ever comes next!!! Have a great day!...  Read more

MISTYDAZE42

Day 15-21: July "No Sweets" Challenge
7/21/2014 5:00:01 PM,  0 COMMENTS

So I spent almost a whole week splurging. I still worked out and kept my portions down, but I had sweets left and right. As of today though, I'm...  Read more

MEGAMILLIONS135

Scottish Challenge week one.
7/21/2014 2:13:49 PM,  5 COMMENTS

Well it's been going much better than I thought. I made a plan of attack and identified the hurdles to get over 1- Fresh Fruits and Veggies...  Read more

SHOOPETTE

Friday :)
7/18/2014 12:53:48 PM,  1 COMMENTS

What else can i Say!! Have a good one!!...  Read more

MISTYDAZE42

Scottish Challenge
7/17/2014 3:28:32 AM,  3 COMMENTS

Recently I was awarded a study grant so I am in Edinburgh for two weeks doing research at the National Library of Scotland. This is awesome and I...  Read more

SHOOPETTE

Day 9-14: July "No Sweets" Challenge
7/14/2014 2:54:24 PM,  3 COMMENTS

I tried my bridesmaid dress on Saturday, and it zipped up easy peasy!! I Lost 17lbs total, 10 inches total: 3" off my arms, 3" off my thighs, 2"...  Read more

MEGAMILLIONS135

Monday!!
7/14/2014 7:38:09 AM,  3 COMMENTS

Always love Mondays cause after a weekend for of unhealthy choice, you always know on Monday it's back to the scheduled eating and workouts. Does any...  Read more

MISTYDAZE42

Saturday!!
7/12/2014 6:41:12 AM,  1 COMMENTS

Keep up the hard work you have done all week. Don't let the weekend set u back!! :)...  Read more

MISTYDAZE42

Hi
7/11/2014 1:29:12 PM,  1 COMMENTS

Welcome Friday!!! Hope everyone has a great weekend.....  Read more

MISTYDAZE42

STARTING OVER....
7/10/2014 3:27:41 PM,  5 COMMENTS

I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...  Read more

MUSOLF6

Day 3-8 of 31: July "No Sweets" Challenge
7/8/2014 10:43:40 AM,  5 COMMENTS

I lost a few more pounds. Yay! I'm pretty proud of myself since the long weekend and all the cook outs and parties, but I stuck with it. I haven't...  Read more

MEGAMILLIONS135

I was so close!
7/5/2014 9:16:29 PM,  5 COMMENTS

Okay, so I let myself slide yesterday. And kind of started to today. Yesterday was the Fourth of July, and while the beginning of the day went f...  Read more

HMEGHAN02

Day 2 of 31: July "No Sweets" Challenge
7/2/2014 11:53:36 AM,  1 COMMENTS

Going really well! It helps that I keep reminding myself it's only a month! In the grand scheme, not long at all!! I've already lost a pound....  Read more

MEGAMILLIONS135

Roller Derby?
7/2/2014 12:22:31 AM,  3 COMMENTS

I have always thought that roller derby looked neat, and today I casually mentioned to my therapist that I am going to my first roller derby match on...  Read more

KHANNAGAN

Day 1 of 31: July
7/1/2014 4:10:50 PM,  2 COMMENTS

I like to challenge myself and make my own challenges to add habits into my lifestyle. Today starts my new challenge. I'm doing 31 days of no sw...  Read more

MEGAMILLIONS135

I thought I was over this!
6/27/2014 10:05:05 AM,  2 COMMENTS

Some of you might know, that I've struggled with binge eating for years, but since I started getting rid of the negative emotions towards food,...  Read more

MEGAMILLIONS135

Finally feeling better
6/23/2014 11:10:33 AM,  4 COMMENTS

I finally kicked the infection. I've been still active, rollerblading, dog walks, and lots and lots of sand volleyball. I haven't lost or gained...  Read more

MEGAMILLIONS135

Weekends make me....
6/21/2014 6:37:30 AM,  2 COMMENTS

Hap Hap Happy!!!!! I hope everyone enjoys the weekend. 104...  Read more

MISTYDAZE42

Friday!
6/20/2014 11:46:59 AM,  2 COMMENTS

244 345 250...  Read more

MISTYDAZE42

Goals
6/19/2014 8:07:07 AM,  0 COMMENTS

My goals are to continue to take care of myself and do what I have to, to make myself healthy. I'm doing the 10% which seem to be better for me than a...  Read more

MISTYDAZE42

Wednesday?
6/18/2014 11:41:57 AM,  0 COMMENTS

Wow his week is flying by! I cant believe its already wednesday!! Come on weekend!! 104...  Read more

MISTYDAZE42

First Three Personal Training Sessions
6/17/2014 3:27:06 PM,  2 COMMENTS

I love going to see my personal trainer! I am sad that I only have seven sessions left as part of my package. I love that I now know that I can work...  Read more

KHANNAGAN

Happy day!!
6/17/2014 9:10:30 AM,  1 COMMENTS

Just getting my blog points for the day. Hope everyone has a great day!!...  Read more

MISTYDAZE42

Monday!!
6/16/2014 9:11:56 AM,  1 COMMENTS

Mondays are 345 !!! If i keep telling myself that maybe i'll start to believe it 334 !!...  Read more

MISTYDAZE42

Saturdays are for awesome!!
6/14/2014 7:08:39 AM,  1 COMMENTS

I love Saturdays, its a chance to get in a great workout and do some walking or playing tennis with my hubby. We get so busy during the week we cant w...  Read more

MISTYDAZE42

One that's all it takes??!!
6/13/2014 9:54:07 AM,  2 COMMENTS

One pound that's all it takes to lose to make you feel so good. 250 to feel like what you are doing is working. What a good day!!...  Read more

MISTYDAZE42

Changes?
6/12/2014 12:57:45 PM,  3 COMMENTS

They are so hard to make and keep. We always seem to revert back to what we know. Change seems to scare alot of us. I cant tell you how many times i'...  Read more

MISTYDAZE42

The sun is out!!
6/10/2014 10:34:22 AM,  1 COMMENTS

It's amazing how good the 67 can make you feel!!! Have an awesome day!!...  Read more

MISTYDAZE42

Le Sigh: Struggles
6/9/2014 11:33:15 AM,  4 COMMENTS

One of my biggest struggles is when I leave my home to visit my family. For some reason I just can't figure out how to prepare myself for a weekend...  Read more

MEGAMILLIONS135

Saturday!!
6/7/2014 6:35:02 AM,  4 COMMENTS

No need to say anymore!! Enjoy the 67 and good days!...  Read more

MISTYDAZE42

Staying true and...
6/6/2014 7:32:35 AM,  1 COMMENTS

I'm gonna be good all weekend!! I've made the change to eat healthy and workout so no little weekend is gonna ruin that for me. Good luck to all of yo...  Read more

MISTYDAZE42

After a week of sickness...
6/4/2014 2:24:25 PM,  3 COMMENTS

From Tuesday the 27th till yesterday, I was sick. I had a very bad sore throat, but I still went to work (7 days a week, 53 hrs), and tried to p...  Read more

MEGAMILLIONS135

Hump day YA!!
6/4/2014 10:49:46 AM,  5 COMMENTS

Looking going forward to another good weekend with my hubby. What are you looking forward to today? 244...  Read more

MISTYDAZE42

Hello
6/3/2014 11:22:10 AM,  2 COMMENTS

Just a hello from me to you! 334...  Read more

MISTYDAZE42

Something odd happened!!...
6/2/2014 9:26:17 AM,  2 COMMENTS

I have to tell what happened to me because its like nothing I have experienced before. I have gotten my eating under control and I decided to do T-25...  Read more

MISTYDAZE42

Challenge is over but I'm not DONE!
5/30/2014 10:46:50 AM,  3 COMMENTS

Tomorrow is the last day of my challenge: #foodisfuel #loveyourbody. Although it's over, I've learned so much from this 30+ days of trying to live...  Read more

MEGAMILLIONS135

Starting Seeing a Personal Trainer Next Week
5/27/2014 7:59:05 PM,  2 COMMENTS

I purchased a ten session personal training session last week from my gym being they were having a special. I had intended on only buying five, but go...  Read more

KHANNAGAN

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