I'm feeling incredibly nervous about this. No one in my real life knows about it still, except for my therapist and nutritionist, so I at least have t... Read more
It's been about 2 months as a gluten free vegan. It's been a roller coaster. One month after I started, I broke up with my boyfriend of 2 1/2 years. T... Read more
I'm BACK!!!!!!!!!!!
LOL I took a brief hiatus. Still lost some poundage and inches, which is good. I am gearing up for my 8k race on the 22nd. Th... Read more
I am rethinking my everyday schedule looking for opportunities to fit in some time for fitness activities or even to make sure I get to the grocery st... Read more
Hey,
I had a wobble at the weekend but so far so good really in the way of moving forward to good health and fitness.
I really must say th... Read more
Hello all fellow Sparkites :)
So I once again tried last year to lose some weight and after a weigh in where by I had put some on, I once again l... Read more
It's the beginning of a new BLC challenge. This challenge is going to be a great one for me I hope. During tis challenge I am going to be able to focu... Read more
Haha! This title of this blog entry is dedicated to my LAST blog entry, "MARCH FIRST".
Well, friends, on MARCH THIRD, 2013, I was taking a Gyroki... Read more
I started mowing @ 9:00 a.m Yes, on a rider mower but, I finished @ 3:50 p.m. I know some people say, was it a push mower? And when I say no, it was a... Read more
Sounds like more nice weather to come.
Put in some squash yesterday. Every-
thing is coming along and I walk back
and forth and pull weeds as I... Read more
Had to run out and cover tomatoe plants
and peppers. I thought we got past this,
But in Idaho whos knows. Joints ached all
day yesterday.
At... Read more
In honor of my sons and all those brave men and women who put their lives on the line every day. Thank you for allowing us to live the lives we are l... Read more
So, to start off, last night my honey and I made some pizzas! We used his mom's tortilla recipe and just savory'd it up a bit, then added tomato sauce... Read more
Since I quit smoking on Feb 1st. I have turned my focus towards getting my diabetes under control. My doctor put me on a daily injection of Victoza al... Read more
I went to my first OA meeting on Friday morning. I am not sure if it is the format for me, though.
I was the youngest person there, and also the new... Read more
Hey there, this is off the topic of weight loss. I'm trying to help my brother raise money in order to get to the next level in a competition he is in... Read more
This morning I was going to write a blog and then I got distracted...
By happenstance, this will be quite a more cheerful blog.
Out of curio... Read more
I have been so busy working, just came of a 14 day stretch. But the paycheck will be great. And I put on some weight, no wonder with me always on the... Read more
Today was another difficult session with my therapist after having a difficult session with my nutritionist on Friday.
Long story short, I ending... Read more
I am planning on attending a 5k soon in June, I just have to pay the money and register. When I went to go see my nutritionist on Friday, we talked ab... Read more
So today I overate.
I started out great with a piece of toast, Greek yogurt with banana slices and a cup of coffee on the back porch with my hone... Read more
Well, I was not as sore from my HM last Saturday as I though I'd be - amazingly enough! My upper IT band strain was improving and my last PT session... Read more
I have been overthrown by the rise and shine challenge!! I am a college kid who generally likes to wake up at noon-ish, or usually about 10am. Lately... Read more
I put out a couple rows of lettuce and
greens. My tomatoe plants are growing
inside. I Love to watch things grow and
started some hot pepper... Read more
For the last 6 weeks, I've been battling an upper IT band strain. Due to the pain, I was very depressed and withdrew from posting on SparkPeople beca... Read more
I am back from China and while I was there I went to the gym every day. This is a huge accomplishment for me since when I am away on business I NEVER... Read more
Had a somewhat rough weekend eating wise. Still exercised a lot but ate more calories than I should have. It wasn't terrible, just more than I have e... Read more
Alright! It's been two weeks so far of giving myself a bit of a break and focusing on the smaller things.
The SparkDiet says that for the first two... Read more
Today, I allowed being nervous and angry about doing something at work get me off my track.
I was nervous about having to do lead a science proj... Read more
In honor of the rise and shine challenge, I have been trying to wake up early to exercise. I have also been trying to go to bed early. (Having a heal... Read more
Okay so this is a new one on me. I have learned to eat only when I am hungry. I usually have a fruit smoothie for breakfast to get my fruits in, my ma... Read more
During my session today with my nutritionist, it was decided that since I have taken up an interest in running/jogging on the treadmill at the gym and... Read more
Unfortunately I'm having some internet issues and I'm not able to log in or track every day right now but I'm keeping on track as best I can and miss... Read more
I love the warm weather, and that the dogwoods and redbuds are in bloom, even though I can't breath because the pollen count is so high. I have... Read more
Yes folks, Ive done it!!! Ive gone and lost 30kg (thats 4st 10 or 66lbs) I am really pleased with myself, Ive been hovering around this mark for some... Read more
So I am shopping at Walmart today and started to notice that nothing I buy is for me. I am picking up frozen pizzas for hubbie, sunny d for kids, etc.... Read more
I am back on this journey but feel better about it than I ever have. I actually went to a seminar on the gastric lap band and something about doing th... Read more
