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Blogs by Members of SP Class of January 1-7, 2012

Return To the Team SP Class of January 1-7, 2012

I'm quietly doing it....I'm losing!
7/11/2014 4:01:43 PM,  1 COMMENTS

No special diet, no counting, no tracking, no off-limit foods, no time limit. Just eating less, rarely snacking, and moderate exercise. AND IT'S WOR...  Read more

ILOVECHERRYPIE

On The Road
7/10/2014 4:42:35 PM,  4 COMMENTS

Right now I'm away from home. Daughter #1, her daughter #1 (8 weeks old) and I are on a grand tour, visiting family. My mother hadn't seen her great g...  Read more

EDLEAR

Crazy Thought
7/10/2014 10:12:36 AM,  3 COMMENTS

I joined SP 2.5 years ago. Since that time I've had my fair share of ups and downs and I have shared them with this community. I've been up and praise...  Read more

JENNIEQKA

Wishing I could go outside
7/9/2014 2:08:41 PM,  5 COMMENTS

It is a beautiful day here today! Sunny and about 75 degrees. Unfortunately I'm not able to be outside to enjoy it. I'm still taking care of my son...  Read more

ACRAIG921

Keep the Light Burning!
7/9/2014 10:40:28 AM,  3 COMMENTS

On this gloomy day when my body and soul and crying out for a little bit of sunshine, I decided to remember that if I cannot be the candle today...  Read more

JENNIEQKA

Fighting the Bitterness
7/7/2014 8:55:43 AM,  5 COMMENTS

I needed to remind myself these words this morning. When I face negative people and circumstances, my spirits tends to 'choke' and so is my very...  Read more

JENNIEQKA

Staying on Track
7/6/2014 11:36:57 PM,  4 COMMENTS

I've been struggling to stay on track with tracking foods, which is the most important thing for me to help with weight loss in my experience so far....  Read more

TALVARADO6

Advice from a Tree
7/6/2014 12:21:45 PM,  4 COMMENTS

Sometimes, all it takes is just a simple look around us to discover the beauty of life! Enjoy your Sunday!...  Read more

JENNIEQKA

Prayer of a Thankful Heart
7/4/2014 11:54:05 PM,  4 COMMENTS

Lord, today I am thankful for just being here, being blessed, being alive. Bless this nation, bless this country, give us a thankful heart at all time...  Read more

JENNIEQKA

Focus on the Positive!
7/3/2014 10:27:39 AM,  5 COMMENTS

Because I choose to believe that, I thought... What went right today? 1. I slept more than the usual. 2. I made a holiday menu of thing...  Read more

JENNIEQKA

My sons recovery, day 5
7/2/2014 1:37:00 PM,  1 COMMENTS

My son's recovery seems to be going well. He is able to move around a little more today and the swelling in his left foot seems to be going down some...  Read more

ACRAIG921

Bad Day Attitude(s)!
7/2/2014 9:08:37 AM,  4 COMMENTS

Today, I am pretty much like this... but when it gets me to this... I remind myself of this... Have a blessed day my fr...  Read more

JENNIEQKA

Whoopie Pie Wednesday
7/2/2014 7:31:15 AM,  9 COMMENTS

Yes indeed, today is whoopie pie Wednesday. Today's featured delight is a gingerbread whoopie pie with a triple ginger filling. Vegetarian, sure, v...  Read more

EDLEAR

Beware - PMS on the Way!
7/1/2014 9:12:26 AM,  5 COMMENTS

Pretty much have all of these this week! 40 24...  Read more

JENNIEQKA

F.E.A.R. or not???
6/30/2014 7:28:35 PM,  4 COMMENTS

I so love this one. As a sparker either one would be a top choice! 334...  Read more

JENNIEQKA

Catching up
6/30/2014 1:54:03 PM,  1 COMMENTS

I hope you are all having a good Monday. It's been awhile that I've had a chance to blog. I've been wrapped up in my first year of nursing school....  Read more

ACRAIG921

6/30
6/30/2014 7:51:56 AM,  2 COMMENTS

Dropped a can, broke a toe. It's been almost two weeks now, still preventing me from certain physical activities. That's really the only complaint...  Read more

EDLEAR

It's been a while...
6/29/2014 3:14:16 PM,  1 COMMENTS

So, it's been a while since I have been on here. I had my beautiful baby boy on December 1, 2013. I had to have a c-section, which then got infected a...  Read more

CANDACEM175

Fear of the Unknown
6/29/2014 2:43:47 PM,  5 COMMENTS

Last year in April, just a little after my thyroid removal surgery I hit the lowest weight I had been in years. It was partly due to the low-iodine di...  Read more

JENNIEQKA

2014 Goals Update - Mid Year
6/24/2014 1:27:30 PM,  1 COMMENTS

This is more of a check in for me than anything. But please feel free to comment! 1. Try 5 New Things - In January we went snowtubing. I've...  Read more

NICOLED40

Recipe Development - Arepas
6/24/2014 5:48:51 AM,  5 COMMENTS

This week I worked on arepas. (basically a South American flatbread, made with corn flour) Back in the mid 1980's, working in Berkeley, CA, I had...  Read more

EDLEAR

A Good Day Ahead
6/20/2014 4:37:36 AM,  4 COMMENTS

3 a.m. The big guy and I took our coffee out to the back patio, as is our habit. It was cool and clear. Saw the Milky Way, Pluto, Neptune. Two sho...  Read more

EDLEAR

Creatures of Habit
6/17/2014 6:56:05 AM,  4 COMMENTS

I started my 6 mile morning walk at 4:15 today. The first and last miles were on a very steep incline, the middle four, not so much. As usual, I saw...  Read more

EDLEAR

Survived the weekend!
6/16/2014 8:53:48 AM,  1 COMMENTS

I survived the weekend, which was no small feat. I did have a beak through headache because of the stress yesterday. I did exactly what I said I wou...  Read more

BONNIE_CAT

Day 14.
6/12/2014 1:31:43 PM,  0 COMMENTS

I have made it 2 whole weeks. They say you develop new habits in 2 weeks (from what I have read 11-14 days it takes to develop a new habit). Eating...  Read more

BONNIE_CAT

Didn't do well over the weekend.
6/11/2014 11:17:20 AM,  0 COMMENTS

Well I had one of those stubble and fall moments. I did not do well over the weekend with eating. We had graduation parties and then I had some mome...  Read more

BONNIE_CAT

Starting Over
6/10/2014 9:52:59 AM,  1 COMMENTS

I can no longer be happy with a little here and a little there. I have to change. I don't care if I'm the monkey wrench. I must make this chang...  Read more

IZZITTDASHOOZ

Shin Splints
6/10/2014 7:09:34 AM,  7 COMMENTS

I walk a lot. A lot. Usually I do my walk/run right out my door, sometimes up the hill, sometimes down. Always just off the edge of the road, in t...  Read more

EDLEAR

Beginning of June Update
6/9/2014 2:09:57 PM,  0 COMMENTS

I'm sorry I haven't been here for about a week. I have been dealing with a nasty cold that seems to now be coming to an end. I did not get to exercise...  Read more

LRPUFFINSTUFF

Went from 293 to 268...lost 25lbs so far!!! Yay!!!
6/9/2014 2:07:10 PM,  3 COMMENTS

Hello everyone, I know it's been a long time since you have heard from me. Just wanted to let you know all of the changes that I have made and my pro...  Read more

TJSELLERS

what a month
6/8/2014 10:33:49 PM,  0 COMMENTS

This past month has been very busy for me, and stressful. The busy part. Our neighbor has told us that he would let us use his truck to get m...  Read more

PAISLEYOWL140

Day 3
6/6/2014 3:29:10 PM,  6 COMMENTS

I woke up this morning having a sore throat. I normally would drink a big glass of milk and this would go away. Not this time. Going to start runni...  Read more

DREWWRIGHT

Change in my body!
6/5/2014 11:02:31 AM,  1 COMMENTS

So I am 9 days in and this morning I got up my and I noticed my abdomen was not as puffy as it has been and my belly was not touching. I put on my pa...  Read more

BONNIE_CAT

Day 8
6/4/2014 5:05:42 PM,  1 COMMENTS

I am 8 days in and still doing well. I have kept the stress eating to a minimum, I did eat some junk yesterday evening but did not go over my calorie...  Read more

BONNIE_CAT

What's My Motivation?
6/3/2014 10:15:09 PM,  0 COMMENTS

My motivation is my Mom and daughter; two women I really admire. My Mom is 72 now and has completed three 5K's. My daughter did a 5K two weeks after...  Read more

STELABELA61

What's My Motivation?
6/3/2014 10:15:07 PM,  0 COMMENTS

My motivation is my Mom and daughter; two women I really admire. My Mom is 72 now and has completed three 5K's. My daughter did a 5K two weeks after...  Read more

STELABELA61

End of Day 6
6/2/2014 7:21:05 PM,  1 COMMENTS

A little celebration for me, I have stuck with it for almost a week. And the topper is I am down 3.2# 244 I am in the middle of a stressful situat...  Read more

BONNIE_CAT

Feeling Some Type of Way!
6/1/2014 11:02:02 AM,  2 COMMENTS

Yes, I did stay in my calorie range for the week. I exercised for over 500 fitness minutes. However, after all this stepped on the horrible scale and...  Read more

LFANIEL

5 days in
5/31/2014 11:25:24 AM,  1 COMMENTS

Well I am 5 days into my new life and feeling pretty good. I am starting to get the energy back and am not so hungry all the time. YEAH! My parents...  Read more

BONNIE_CAT

Don't Deprive
5/29/2014 10:45:34 AM,  199 COMMENTS

This has been such an incredible journey and I'm not even near my goal; I'm just -47.6 (loss so far) closer. Every day that goes by is an accomplishme...  Read more

SHOOTINGSTAR_03

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