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Blogs by Members of SP Class of January 1-7, 2012

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  • ctrl+alt+delete.... Refresh

    7/29/2015 1:26:14 PM, by PAISLEYOWL140

    Over the past couple of days I have been looking over old posts, both on this page and my old page. I found out about SparkPeople back in the fa... Read more

  • Cleaning and Organizing

    7/23/2015 10:53:41 PM, by PAISLEYOWL140

    The other day after all the heavy rain I found a big bowl of water in our kitchen cabinet. I think we are cursed. I pulled everything out of th... Read more

  • Learning to live again...

    7/13/2015 4:51:55 PM, by KKRAVIG1975

    Life sure does take you for a loop sometimes. The last cpl of years have proven to be the most difficult so far. I tried to find my Spark again ... Read more

  • Downer Day

    7/8/2015 1:43:54 PM, by ANGFORQ

    Today I am really down. I found out that someone with less experience was promoted to a higher position than I am. I was really ticked off and ... Read more

  • starting a partial vegetarian diet

    7/7/2015 3:18:35 PM, by PJZIELIN

    Per my doctor's suggestion to get my cholesterol lower, I am following a vegetarian diet 4 days per week. Weekends I eat a regular diet. I love... Read more

  • Day 4 - Focusing

    7/5/2015 6:22:34 PM, by JENNIEQKA

    My sense of responsibility is getting to the point where I feel good about it. I don't want to miss on my exercises anymore. I am focusing on fit... Read more

  • Day 3 - Getting there

    7/4/2015 5:23:19 PM, by JENNIEQKA

    Today I had all the reasons in the world to stumble upon obstacles. Well, I didn't. Although I hosted a dinner party with plenty plenty of food, ... Read more

  • Day 2 - Survived

    7/4/2015 5:19:08 PM, by JENNIEQKA

    Day 2 was a pretty lousy day. I woke up with a horrible headache that ruined most of my day. My food choices were not very good, and due to the h... Read more

  • Tracking with SP vs WW

    7/3/2015 8:07:58 PM, by CAMEOANDLACE

    Well, here I am years after finding Spark People. More overweight than ever in my life. It is NOT the fault of this website. I have found frien... Read more

  • Day 1: What I Managed to Accomplish

    7/2/2015 6:48:50 PM, by JENNIEQKA

    Today I started all over. This time I made my Spark Page private, but decided to write blogs about my progress and accomplishments. My goal is to... Read more

  • Weekend of Fun

    7/2/2015 1:43:21 PM, by ANGFORQ

    So the long weekend is almost here. I am excited about it and at the same time, not quite so thrilled. I do horrible on the weekends. I did gr... Read more

  • back at it

    7/1/2015 1:52:01 PM, by PJZIELIN

    Met with my personal trainer today. I've been really slacking in my exercise at the gym the past few months. I have to keep the mindset it is n... Read more

  • New month New goals

    7/1/2015 1:08:35 PM, by PAISLEYOWL140

    Last month I was at the gym for a total of around 12 hours (10 days ranging from 40 to 90 minutes). In my last blog I talked about an idea me an... Read more

  • Taking Care of Yourself

    6/30/2015 10:32:06 AM, by ANGFORQ

    My intentions last night were to pick up my son, drop him off at his tutoring class and then hit the gym. Well, I picked up my son and he ... Read more

  • Signs of Improvement

    6/29/2015 11:54:34 AM, by ANGFORQ

    I saw my first sign of improvement this morning. I spent last week watching what I ate and I worked out 3 days. This morning my blood sugar was... Read more

  • On Track

    6/24/2015 8:40:49 AM, by ANGFORQ

    This has been a good week so far. We came back from vacation with a renewed energy and a drive to lose the weight and get healthy. So far it ha... Read more

  • Back to the routine

    6/23/2015 8:48:56 AM, by ANGFORQ

    The first day back from vacation is always hard, but I managed it. I am getting back in the swing of things. I have made it to the gym tw... Read more

  • Post Vacation

    6/22/2015 1:38:06 PM, by ANGFORQ

    Today is my first day back from vacation. I stayed at an all inclusive in Aruba and it was great. I did get tons of steps in, but I also ate mo... Read more

  • New gym plan

    6/21/2015 1:47:32 PM, by PAISLEYOWL140

    Since May 11th I have been going to the gym at least 3x a week. Over the past 12 days I have only been 2x. Last week I cant remember why I only... Read more

  • No rest = No Gym

    6/16/2015 3:48:53 PM, by PAISLEYOWL140

    The last time I was at the gym was on the 11th. I feel like its been way longer. Friday was my cousins bridal shower. Saturday I got up early ... Read more

  • Going Strong

    6/10/2015 8:05:29 AM, by BIRDIE501

    I am really into the weight lifting portion of my exercise program. But I am learning that going up in weights is nothing if your not getting the... Read more

  • The sorta bad news

    6/9/2015 11:25:41 PM, by FOUTZIOUS

    Went to see my doctor today. I'd been experiencing some joint pain and incredibly awful foot pain, especially during exercise, so I thought I'd v... Read more

  • Back in action

    6/9/2015 9:20:59 PM, by PAISLEYOWL140

    I wanted to head back to the gym yesterday but I was just too dang on tired. I told myself that this will be my rest day but I will have to go e... Read more

  • A work-free summer? Yes, please!

    6/8/2015 11:32:09 PM, by FOUTZIOUS

    Good news/weird news: I'm not working this summer! This means I'm free to do all the things I can't do during the year. Like work out every ... Read more

  • Crap weekend

    6/6/2015 5:51:21 PM, by PAISLEYOWL140

    We took our time getting outside to do yardwork and when I finally started after helping my aunt with a few things I took a step funny or somethi... Read more

  • Gym june 4

    6/5/2015 2:34:59 PM, by PAISLEYOWL140

    Thursday night I went to the gym from about 11:20pm to 12:40. I tried out the Arc and within 10 seconds of starting my thighs became tight. I s... Read more

  • motivation problems

    6/4/2015 1:12:28 PM, by PJZIELIN

    I am having motivation problems. I'm not meeting my exercise goals each week and though I track my food, I need to watch my portion control. An... Read more

  • Gym june 2

    6/3/2015 11:43:56 AM, by PAISLEYOWL140

    Me and my aunt went to the gym and I walked for 15, adduction, abduction, arms, shoulders, back, and finished on the bike. We were there for 40i... Read more

  • Gym June 1

    6/2/2015 2:37:38 PM, by PAISLEYOWL140

    My aunt has this whole week off so I went to the gym around 8am. I was just there for 30 min because we have my little cousin all week and I wan... Read more

  • What did I do!

    6/1/2015 9:41:59 PM, by STELABELA61

    I decided late Saturday morning to go for a quick walk. As I started walking, I noticed how much calmer I was compared to the day before. Frida... Read more

  • What was I thinking during Winter???

    5/30/2015 9:25:40 AM, by STELABELA61

    Here we are - Spring! And it's almost the end of spring. Where did the time go? Where was I? The last time I paid attention to myself - I mea... Read more

  • The Month of May

    5/29/2015 10:34:16 PM, by PAISLEYOWL140

    Me and my aunt did a challenge this month, NO EATING OUT! And we DID IT!!! It was a lot easier than we thought. We are use to eating out at le... Read more

  • in a slump

    5/28/2015 4:59:06 PM, by PJZIELIN

    Trying to get back on track and keep myself motivated. Lacking exercise motivation and healthy meals for hubby and I. He is a picky eater, and ... Read more

  • Gym - day 7

    5/28/2015 12:24:53 AM, by PAISLEYOWL140

    (5/27/15) I was planning to go to the gym yesterday but I was feeling a little weird. Not sure if it was allergies, pre-period, or messed up s... Read more

  • What a Weekend

    5/26/2015 3:08:30 PM, by PAISLEYOWL140

    I got hit in the head with a honeysuckle, got hit in the nose with the handle of the loppers, and got covered in bug bites and scratches. But th... Read more

  • Yard Work

    5/24/2015 9:08:56 AM, by PAISLEYOWL140

    Friday, Saturday, and Sunday has been full of yard work. I haven't made it to the gym this weekend but that's fine because my 'gym' was outside.... Read more

  • Food

    5/24/2015 3:56:34 AM, by EDLEAR

    This week I tried a quinoa salad with avocado, edam... Read more

  • Feeling so dang on good

    5/22/2015 12:50:32 AM, by PAISLEYOWL140

    I just got back from the gym (midnight) and I think I got a good routine down. 10 min walk speed 2.5 incline 2.0 Abduction 3 sets 50 reps ... Read more

  • This, that, and a baby

    5/21/2015 12:03:24 PM, by PAISLEYOWL140

    Yesterday I didn't make it to the gym because my belly was upset. I plan to go tonight and I can go when ever I want since I don't have to watch... Read more

  • A little sleep does wonders

    5/20/2015 10:08:51 AM, by ANGFORQ

    I went to bed feeling horrible about myself. I was exhausted and frustrated. I had the best sleep I have had in ages. I woke up this mor... Read more

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