1/3/2017 9:25:35 AM, by MSPLACEDAGAIN
As we all start the new 2017 year I wanted to briefly reflect on 2016. I have been a spark member for 6? years. I have lost and gained. Last Febr... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
1/9/2015 9:19:57 AM, by SHRINKING_SARA
Okay day six or so of my reboot. I'm staying below 1600 calories (I didn't want to cut too low too fast). I'm doing well I think, with fo... Read more
2/25/2014 11:28:36 PM, by SHRINKING_SARA
Try out this calculator: http://www-ce.ccny.cuny.
s/b... Read more