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Blogs by Members of Revamp Yourself!

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TAKE THE RISK-CHANGE
7/24/2014 6:18:45 AM,  4 COMMENTS

CHANGE IS THE ONE CONSTANT IN LIFE- Life does not get better by chance. It gets better by change....  Read more

TIMEHASCOME56

QUOTE OF THE DAY
7/23/2014 6:22:23 PM,  1 COMMENTS

Those of us who refuse to risk and grow get swallowed up by life. Patty Hansen. ...  Read more

TIMEHASCOME56

Happy Day!
7/23/2014 8:44:54 AM,  1 COMMENTS

The steak pizzola was fabulous last night and I have left overs for today so double the fun, a good meal and no cooking! All my efforts are being rew...  Read more

DSBRIDE

THOUGHT FOR TODAY
7/22/2014 12:04:44 PM,  5 COMMENTS

REMEMBER IT IS JUST A JOURNEY...  Read more

TIMEHASCOME56

The sun is shining
7/22/2014 10:27:10 AM,  1 COMMENTS

Things are going very well. I did have one day of slip ups but that day was over and it's back on track. I lost another lb so it's moving, slowly bu...  Read more

DSBRIDE

RE-EVALUATE GOALS
7/21/2014 7:00:57 AM,  2 COMMENTS

ARE GOALS CLEAR IF NOT: REMEMBER: ...  Read more

TIMEHASCOME56

BATTLES
7/20/2014 4:04:57 PM,  2 COMMENTS

The battles that count aren't the ones for gold medals. The struggles within yourself-the invisible battles inside all of us-that's where it's at. ...  Read more

TIMEHASCOME56

Truly blessed
7/19/2014 12:05:29 PM,  1 COMMENTS

Things are going well. It's so true that The Lord doesn't give you more than you can handle. My family is so Blessed. Our problems are so minor com...  Read more

DSBRIDE

The Day After
7/18/2014 9:46:23 AM,  1 COMMENTS

Surgery went well yesterday. My daughter is home and recovering now. Thank you for your kind thoughts and prayers, we are truly blessed. The stress...  Read more

DSBRIDE

"Life begins at the end of your comfort zone," "Earn It," and "Be the change."
7/17/2014 6:11:57 PM,  3 COMMENTS

...  Read more

TIMEHASCOME56

I JUST WANT TO TAKE A NAP
7/16/2014 11:33:40 AM,  5 COMMENTS

I DON'T KNOW IF IT IS THE WEATHER, IT IS SO MUGGY. OR I NEED TO HYBERNATE OR JUST NEED A POWER NAP IM GOING FOR THE POWER NAP...  Read more

TIMEHASCOME56

Daughters surgery
7/16/2014 10:09:22 AM,  3 COMMENTS

We got the word that my daughter goes into surgery tomorrow. It's for a torn miniscus and bone fragments in her knee. We expect all to go well but i...  Read more

DSBRIDE

What is my intent and why?
7/15/2014 9:39:44 AM,  5 COMMENTS

I read this and thought, do I want to lose weight for societal reasons. Is this a unconscious decision because I have accepted a paradigm set...  Read more

TIMEHASCOME56

wow a busy weekend
7/15/2014 2:14:22 AM,  1 COMMENTS

had a great weekend. started off going to the beach friday morning for my husbands work! then went with a friend to say goodbye to a friend who was...  Read more

DRAGONGIGGLES

Monday Made it -FOOD FOR THOUGHT
7/14/2014 12:35:30 AM,  2 COMMENTS

Made it, Saturday and Sunday I exercised both days, stayed with in my calorie range. I feel great! Tried on some clothes that I could not wear, and...  Read more

TIMEHASCOME56

Falling
7/13/2014 12:55:30 PM,  1 COMMENTS

I don't know what to do anymore. My husband fell again this morning. Thankfully our rugs are well padded so he didn't get anything more than the sor...  Read more

DSBRIDE

Sunday Thought for today
7/13/2014 9:52:11 AM,  1 COMMENTS

Just came back from the park, walked 3.2 miles. I need to up this to 4 miles, and when I am comfortable, start to run/walk the 4 miles. Yesterday I...  Read more

TIMEHASCOME56

SATURDAY FOOD FOR THOUGHT
7/12/2014 8:37:41 AM,  4 COMMENTS

So far so good. Just came from the park and walked 3.2 miles. Did Pilate with Spark, 10 minutes. Of to a good start. I DARE MY SELF TO BE CONS...  Read more

TIMEHASCOME56

DETERMINATED TO HAVE A GREAT SPARK WEEKEND
7/11/2014 7:09:56 AM,  6 COMMENTS

DETERMINED TO HAVE A GREAT WEEKEND Determined to stay within my "CALORIE" range, "EXERCISE, drink "WATER. Although I love the weeke...  Read more

TIMEHASCOME56

Turtle Motivation- Living and Learning
7/10/2014 7:39:32 AM,  1 COMMENTS

LIVE AS IF YOU WERE TO DIE TOMORROW. LEARN AS IF YOU WERE TO LIVE FOREVER AND DARE TO BE DIFFERENT ...  Read more

TIMEHASCOME56

pearl harbor sunset
7/10/2014 2:34:45 AM,  5 COMMENTS

my inspiration to get out and walk every evening!!!!!...  Read more

DRAGONGIGGLES

MoreTurtle Motivation
7/9/2014 9:16:31 AM,  0 COMMENTS

DONT WANT TO MISS THE DETAILS ...  Read more

TIMEHASCOME56

Euphoria!
7/9/2014 8:53:39 AM,  2 COMMENTS

I have now lost 11 lbs since changing meds and I'm so thrilled! I don't usually say it until I'm sure it sticks as it has been known to go up again b...  Read more

DSBRIDE

moved to paradise but depressed
7/9/2014 2:39:40 AM,  3 COMMENTS

so we moved to honolulu hi. aww the life of a military family. but as this has been my dream since i was 12. so why am i dreading going outside. w...  Read more

DRAGONGIGGLES

Veggies
7/8/2014 9:03:43 AM,  1 COMMENTS

My daughters garden is starting to come in and she gave me her first cucumber. It was delicious! I should have had my own but my plants died but I a...  Read more

DSBRIDE

More Turtle Motivation
7/8/2014 7:58:54 AM,  3 COMMENTS

WE CAN DO IT, LETS CLIMB THIS MOUNTAIN Have you all noticed, I am fascinated with turtles?...  Read more

TIMEHASCOME56

Turtle Motivation
7/7/2014 7:55:26 AM,  5 COMMENTS

Be willing to be uncomfortable, stick your neck out...  Read more

TIMEHASCOME56

Happy Sunday Enjoy this day.
7/6/2014 12:33:08 PM,  1 COMMENTS

30...  Read more

TIMEHASCOME56

It was a good week
7/6/2014 12:19:36 PM,  1 COMMENTS

Last week went well, it was hard but I worked thru it. I really have to keep my mind off food. The rainy days spent inside are the hardest. I told...  Read more

DSBRIDE

TODAY IS A NEW DAY
7/5/2014 10:03:31 AM,  3 COMMENTS

THE GOOD THING ABOUT A NEW DAY, YOU CAN START ALL OVER HAVE A BLESSED AND PEACEFUL DAY...  Read more

TIMEHASCOME56

Happy 4 th
7/4/2014 11:22:44 AM,  2 COMMENTS

Happy 4 th of July everyone. It's pouring rain here with touches of lightening and thunder. I guess we are getting the effects of that hurricane...  Read more

DSBRIDE

You can climb any mountain
7/4/2014 10:01:23 AM,  1 COMMENTS

...  Read more

TIMEHASCOME56

Holidays
7/3/2014 9:26:33 AM,  3 COMMENTS

Fourth of July is fast approaching. Holidays! They are always associated with food and instead of looking forward to them, they become a hassle and...  Read more

DSBRIDE

More veggies
7/2/2014 11:14:38 AM,  3 COMMENTS

With my new resolve, I'm trying to add more veggies to my plan. The problem is I'm tired of eating them the same ole way. So yesterday since we were...  Read more

DSBRIDE

More veggies
7/2/2014 11:14:21 AM,  1 COMMENTS

With my new resolve, I'm trying to add more veggies to my plan. The problem is I'm tired of eating them the same ole way. So yesterday since we were...  Read more

DSBRIDE

So far, so good
6/26/2014 11:27:58 AM,  3 COMMENTS

I've been taking the new meds with no side effects as of now, which is a good thing. My mindset is back in the right place and I've been doing more e...  Read more

DSBRIDE

Meeting over, problem solved
6/23/2014 2:37:12 PM,  2 COMMENTS

Today's meeting is over and I'm so happy with what went on. I found out lots of things I didn't know and came out of there with such a good feeling....  Read more

DSBRIDE

Today's the day
6/23/2014 8:19:27 AM,  2 COMMENTS

Today's the day, wish me luck! I'm going into this with an open mind but I really don't know what to expect. It's my first experience with someone t...  Read more

DSBRIDE

Don't give up
6/21/2014 11:03:15 AM,  2 COMMENTS

I'm back on the low carb again at least until Monday. This morning was a healthy breakfast of eggs with a very small amount of red peppers and coffee...  Read more

DSBRIDE

What's going on?
6/20/2014 10:43:22 AM,  1 COMMENTS

After yesterday, it all went as expected. My sugars rose over 50 points and I definitely need the diabetic specialist and new or different meds. Tha...  Read more

DSBRIDE

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