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  • it's thursday

    8/28/2014 12:46:44 PM, by MOMMY445

    a day of errands and relaxation. my daughter is pretty much all set for school now. all of the birds say hi. i will be meeting up with my good fr... Read more

  • HOSPICE AND MY MOM

    8/28/2014 8:19:44 AM, by WILDXANGELS

    Friends I am home...and I am pathetically sad. I mean I have always felt heartache when I came home from a wonderful vacation, but with me being ... Read more

  • A FRESH NEW DAY

    8/28/2014 8:03:33 AM, by WILDXANGELS

    I've been struggling the last few days. But something happened yesterday that brought me back to reality, Life in general. As someone was talking... Read more

  • a nice day

    8/27/2014 11:58:51 AM, by MOMMY445

    a day to enjoy and to take it easy. it is not as hot here today,which is a relief. went for a really long walk yesterday and i felt good afterwar... Read more

  • a lovely day

    8/26/2014 3:31:16 PM, by MOMMY445

    a very hot and humid day here today. even my daughter, who loves to be outdoors, is taking it easy today. all of the birds are doing well and say... Read more

  • a beautiful,sunny day

    8/25/2014 11:32:39 AM, by MOMMY445

    i feel that my job interview went really well. in the meantime, i will work on other things while i wait. today, my daughter has one of her frien... Read more

  • it's friday

    8/22/2014 1:34:52 PM, by MOMMY445

    i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am lookin... Read more

  • woo hoo!

    8/21/2014 3:24:03 PM, by MOMMY445

    i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place... Read more

  • it's wednesday

    8/20/2014 3:18:58 PM, by MOMMY445

    another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.a... Read more

  • Confusion...dementia

    8/20/2014 1:18:04 AM, by GRANDMABABA

    As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her me... Read more

  • a beautiful day

    8/19/2014 1:02:17 PM, by MOMMY445

    i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. ... Read more

  • it's monday

    8/18/2014 11:46:42 AM, by MOMMY445

    i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a wo... Read more

  • Day 14

    8/17/2014 1:47:02 PM, by GRANDMABABA

    This is my last day on the elimination plan. So, I can begin adding back items to see what happens. In addition, I want to begin eating more fr... Read more

  • what a rainy day

    8/16/2014 2:56:23 PM, by MOMMY445

    it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up ext... Read more

  • Day 12

    8/15/2014 4:04:18 PM, by GRANDMABABA

    Nearly at the place to begin adding in items to check for sensitivities. However, yesterday I got put in a boot to let a tendon rest and heal. ... Read more

  • it's friday

    8/15/2014 11:50:39 AM, by MOMMY445

    the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later... Read more

  • Well, another birthday has come and gone...

    8/14/2014 4:55:04 PM, by EBETH13

    and I'm still here and kicking. New jobs are very difficult busy and mostly throwing me into the wolves and somehow I'm persevering....by.the.ski... Read more

  • Day11

    8/14/2014 4:05:56 PM, by GRANDMABABA

    After taping and/or ignoring a foot tendon issue for about two months, I finally went to specialist. This foot and Achilles' tendon were rebuilt... Read more

  • it's thursday

    8/14/2014 9:18:33 AM, by MOMMY445

    i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feelin... Read more

  • Day 10 of 14

    8/13/2014 1:00:35 PM, by GRANDMABABA

    Another day of discovering how challenging it can be to prepare dinner for a spouse who has no interest in the plan I'm following to discern any ... Read more

  • a lovely day

    8/13/2014 12:48:15 PM, by MOMMY445

    my daughter sprained her arm the other day. she will be just fine. i am out and about today, enjoying the cooler weather here. i was able to meet... Read more

  • I AM GOING TO LOOK DAYUUM GOOD (when I reach my goal) :)

    8/12/2014 3:48:01 PM, by KSJ040

    Been a while, but I'm back! And I'm proud to say I lost weight even while away from Spark People.....I have really learned about my body, what wo... Read more

  • Day 9; 2 week elimination plan

    8/12/2014 12:46:26 PM, by GRANDMABABA

    I finally tried the detox bath recommended on this plan. It is using epsom salts and baking soda. I was supposed to do each day, but it has bee... Read more

  • it's tuesday

    8/12/2014 11:03:36 AM, by MOMMY445

    i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yeste... Read more

  • Days 6-7-8 of two-week elimination journey

    8/11/2014 12:59:42 PM, by GRANDMABABA

    I can hardly believe I made it through the weekend without indulging in any of the eliminated foods. With just a week to go, I'm feeling pretty ... Read more

  • it's monday

    8/11/2014 10:04:41 AM, by MOMMY445

    i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! ... Read more

  • it's saturday

    8/9/2014 11:23:20 AM, by MOMMY445

    a beautiful summer day here today. catching up on some computer work, then i will go out and enjoy the day. there are many different activities h... Read more

  • Day 5 - 2-week plan

    8/8/2014 1:03:52 PM, by GRANDMABABA

    I now find it difficult to eat all that I ought to eat in a day. However, I also find I am eating more protein than I've been used to. I know I... Read more

  • it's friday

    8/8/2014 11:33:57 AM, by MOMMY445

    the weekend is here! hurray! time to relax and have fun! my daughter is enjoying the time off from school. she is looking forward to seeing her ... Read more

  • Day 4 - 2 week plan

    8/7/2014 12:43:32 PM, by GRANDMABABA

    Another successful day. I am starting to feel the benefits of eating so cleanly and eliminating a lot of things. I never drank my veggie broth ... Read more

  • it's thursday

    8/7/2014 12:03:09 PM, by MOMMY445

    a day filled with errands to run. i was able to meet up with my good friend for supper last night. my daughter is enjoying going to day camp and ... Read more

  • Day 3 - of two-week plan

    8/6/2014 2:02:36 PM, by GRANDMABABA

    So far, so good. I must admit my motivation goes beyond wanting to discover if there are some food sensitivities. It even goes beyond wanting t... Read more

  • it's wednesday

    8/6/2014 10:48:44 AM, by MOMMY445

    a day where i do not have too much to do. i am almost finished the online course i am taking. i will definitely finish it before the deadline i ... Read more

  • it's tuesday

    8/5/2014 1:34:03 PM, by MOMMY445

    i was away for most of the weekend. i really needed it and i feel so much better. i am making progress on my online course and in other areas of ... Read more

  • Day 2: two-week rapid weight loss trial

    8/5/2014 1:00:58 PM, by GRANDMABABA

    I did pretty well yesterday as I managed to avoid all the things I am supposed to avoid. However, I didn't make the veggie broth I should have m... Read more

  • Day 5 as a Vegetarian - Wow

    8/4/2014 8:50:30 PM, by JEN_LOGIC07

    Hello Sparkers! Today was day 5 as a vegetarian, and wow - I feel so much better! My energy has increased, my already bouncy and bubbly mood... Read more

  • Two-week rapid weight loss trial

    8/4/2014 12:04:52 PM, by GRANDMABABA

    I'm trying to follow Dr. Oz's two-week rapid weight loss plan beginning today. Once before I followed something similar to see if eliminating so... Read more

  • NEVER TOO LATE

    8/4/2014 7:17:23 AM, by WILDXANGELS

    Itís never too late to live a life that makes you proud. If you donít learn anything else from this post, learn that. We get one shot at this. Th... Read more

  • MY MOM

    8/2/2014 11:49:24 AM, by WILDXANGELS

    I moved away but i keep looking back,I need to re-learn and make new habits here and now,yes,self preservation.I need to put it first and formost... Read more

  • it's friday

    8/1/2014 2:48:36 PM, by MOMMY445

    the weekend is here! hurray! a new month has begun. let's see what the new month brings. i will more than likely be seeing my good friend later o... Read more

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