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  • Oops!

    3/22/2016 5:57:04 PM, by GRANDMABABA

    I missed my 10,000 steps goal yesterday. I was so tired with caring for my husband and then a migraine hit and I was operating on very little sl... Read more

  • Watching the Healthy Ones!

    3/21/2016 5:49:18 PM, by GRANDMABABA

    In recent months I've been watching more closely the actions of those who are fit and healthy to see what they do that is different than what I d... Read more

  • Challenges

    3/19/2016 9:19:31 PM, by GRANDMABABA

    I love the various SP Challenges and am currently enrolled in several that I started at different times. They help me focus on areas where I hav... Read more

  • Stress Walking?

    3/18/2016 11:01:22 AM, by GRANDMABABA

    At least that's what it seems like. I've been walking more than 10k steps per day for more than eight weeks...ever since the day before a huge t... Read more

  • Birthday Treats....

    3/17/2016 6:31:10 PM, by GRANDMABABA

    I ate a yummy cupcake a friend brought in honor of two ladies in our group with upcoming special days. I sometimes say no to such treats, but to... Read more

  • Science Projects

    3/16/2016 2:56:11 PM, by GRANDMABABA

    I went up to the university to see my 5th grade grandson present his science project after winning school and district awards. Tomorrow his 7th ... Read more

  • Wish it was me instead of him...

    3/16/2016 12:22:45 AM, by GRANDMABABA

    Two weeks ago my husband had some serious back surgery. Since then he has lost 12 pounds and he was not overweight to begin with. Wish I could ... Read more

  • Ready, Set....

    3/14/2016 1:38:06 PM, by GRANDMABABA

    Time to get going on this new week. I know I will walk more than 10,000 steps today, but I think it's time to get going on other activities more... Read more

  • Better Night = Better Day

    3/11/2016 5:16:59 PM, by GRANDMABABA

    After 10 very difficult nights caring for my husband who was up every half hour or so and just miserable following back surgery, we finally were ... Read more

  • Need Sleep!

    3/9/2016 9:09:22 AM, by GRANDMABABA

    Caring for husband recovering from back surgery takes a toll on my sleep and I think it is beginning to crack my armor. I continue to get in my ... Read more

  • Half Marathon Walk?

    3/7/2016 11:36:31 AM, by GRANDMABABA

    I've decided to walk a half marathon (maybe more than one time) this year. When I think about it, I realize I've already gotten close several ti... Read more

  • Snore....

    3/6/2016 12:42:46 PM, by GRANDMABABA

    Now that my husband is home recovering from double back fusion surgery (surgery was 5 days ago) I find his snoring comforting. It is so interest... Read more

  • Very short walks

    3/5/2016 7:13:32 PM, by GRANDMABABA

    Taking some really short walks (1/4-1/2 miles each) with my husband as he recovers from double fusion surgery on his back. This is the 4th day a... Read more

  • He's getting bored already!

    3/3/2016 5:03:31 PM, by GRANDMABABA

    I brought my dh home from the hospital about two hours ago and he tells me he is already getting bored. It's going to be a long recovery for him... Read more

  • I'm Tired!

    3/2/2016 12:39:10 AM, by GRANDMABABA

    We had two of our grandkids Friday morning until late Sunday evening. We had such fun, but we were going constantly. One had water polo camp fo... Read more

  • A Beautiful Day!

    2/25/2016 1:12:04 PM, by GRANDMABABA

    The sun is out. The snow covered mountains are sparkling nearby. I will be out walking a bit today to be with my Bible study/care group. Howev... Read more

  • Being Present

    2/23/2016 2:00:07 PM, by GRANDMABABA

    The sun is shining. I'm nearly at 10K steps and it is still morning. I've finished several items on my to-do list for the day. I've felt a wid... Read more

  • One month ago...

    2/22/2016 2:38:33 PM, by GRANDMABABA

    It is always interesting how a major event can change my perspective and my temperament in so many ways. When my mother died last April I felt a... Read more

  • Right, Left, Right, Left...REPEAT

    2/20/2016 11:29:25 AM, by GRANDMABABA

    It's the weekend. I have a love-hate relationship with it. Sometimes it is easier for me get in my steps and other activity...sometimes not. T... Read more

  • Spring is in the air

    2/19/2016 8:05:53 PM, by GRANDMABABA

    After a fast moving storm (snow, rain, hail, thunder, wind) came by yesterday afternoon the sun came out and we had a beautiful sunset. Today wa... Read more

  • 4 Weeks of 10K and beyond!

    2/18/2016 5:39:46 PM, by GRANDMABABA

    Despite many challenges, I just realized that this is the first day of my fifth week of walking more than 10,000 steps per day. I've fallen belo... Read more

  • Stress!!!

    2/16/2016 3:15:53 PM, by GRANDMABABA

    We visited family over the long weekend. My mother-in-law is 100 and visibly less well than we last saw her. Still, she is amazing. We went ou... Read more

  • Inversion Sickness!

    2/9/2016 5:17:13 PM, by GRANDMABABA

    The past few days I find myself getting so dizzy and nauseated later in the afternoon after I've walked/jogged my 10.000 steps or more. I try to... Read more

  • Our Superbowl Guest

    2/8/2016 9:44:37 PM, by GRANDMABABA

    My husband invited a 90 year old friend to watch the big game with us. He is pretty deaf, but would have been alone this year as his son didn't ... Read more

  • Big Weekend!

    2/5/2016 2:29:31 PM, by GRANDMABABA

    Oh, yes, there is the Superbowl thing. But, I'm more excited that my granddaughter (age 6) has her third tae kwon do class after which her big b... Read more

  • Two weeks does not a habit make....but....

    2/3/2016 2:43:03 PM, by GRANDMABABA

    I've walked an average of about 12,000 steps per day for the past 14 days. This is so much longer than ever before. In the past I've been so so... Read more

  • Back after 10 months

    2/1/2016 2:00:34 PM, by GRANDMABABA

    Greetings friends. I've been away since I cared for my mother until her death last April. It is so good to be home and able to do things with m... Read more

  • Exercise

    11/22/2015 11:27:43 AM, by PRAYINGHANDS35

    What would picking up pecans count as for exercise. ... Read more

  • Move for Fun and Exercise

    9/29/2015 1:50:30 PM, by MOMALDERMAN1

    Today I decided that I would not only exercise but try a different activity. I decided to join in with an indoor power walking video I saw posted... Read more

  • Finding The Path That Works For You

    9/24/2015 2:49:05 PM, by MOMALDERMAN1

    I have tried year after year to lose weight. It is a test or trial that has given me many opportunities for failure as well as success. I have no... Read more

  • love lost

    7/30/2015 7:01:14 AM, by WILDXANGELS

    remembering loss. Me and both Joe's got married on feb 14.1977 and 1996,and also again on june 3 2013. Today, as opposed to the past when I p... Read more

  • domestic viloence

    7/28/2015 5:30:35 AM, by WILDXANGELS

    domestic violence After I left DV I was so relieved and so happy I wasn't killed. Now I almost wish he did kill me because the agony keeps gett... Read more

  • it's thursday

    7/2/2015 11:49:55 AM, by MOMMY445

    a beautiful sunny summer day here today. had a great time with my daughter yesterday! to see her so happy makes my day. all of the birds say hi. ... Read more

  • it's tuesday

    6/30/2015 8:57:53 AM, by MOMMY445

    i'm having a great day so far! i got caught up on my course work yesterday. today, i am getting just a bit ahead,so i can enjoy the rest of the w... Read more

  • it's monday

    6/29/2015 8:29:19 AM, by MOMMY445

    a day to catch up and get ahead on my course work. my daughter and i had a great time yesterday! woo hoo! looking forward to spending even more t... Read more

  • it's saturday

    6/27/2015 1:18:12 PM, by MOMMY445

    a windy and cloudy day here today. my daughter says hi to all of mommy's friends! all of the birds are doing well and say cheep,cheep! not much p... Read more

  • it's friday

    6/26/2015 8:43:29 AM, by MOMMY445

    the weekend is here! hurray! even though it is bringing rain with it,that is okay. there are plenty of indoor activities that can be done,includi... Read more

  • it's thursday

    6/25/2015 9:16:12 AM, by MOMMY445

    it's my daughter's last day of school today until september. soon, i am off to see her get her award and spend some time with her. i can run my e... Read more

  • so much sunshine

    6/24/2015 11:14:59 AM, by MOMMY445

    another sunny day here today! woo hoo! my daughter has just one more day of school left and she is done until september. i found out yesterday th... Read more

  • it's tuesday

    6/23/2015 9:31:57 AM, by MOMMY445

    a beautiful summer day here today! woo hoo! I will get outdoors in a while and enjoy it. i am getting more caught up with my online courses today... Read more

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