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Blogs by Members of Lose 2 Win in 2014 - Motivational Competitions

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Be Happy for This Moment
7/22/2014 3:31:55 AM,  5 COMMENTS

Omar Khayyam was an Islamic scholar who was a poet as well as a mathematician. He compiled astronomical tables and contributed to calendar re...  Read more

PEAR-170

Resistance training tips
7/21/2014 8:53:21 AM,  6 COMMENTS

Over the weekend I had the chance to attend two more workshops held at the Y. I wanted to share some tips on resistance training that I thought were...  Read more

CONFIDENTLY_FIT

7/18/14
7/17/2014 11:29:28 PM,  13 COMMENTS

Life is challenging me this week. After taking Friday and Monday off, I have worked three 12 hours days, and have to work the weekend. I almost fell...  Read more

RHOOK20047

July 17
7/17/2014 11:12:40 PM,  0 COMMENTS

521...  Read more

RAIHALA68

“Get Off The Scale!
7/17/2014 6:49:24 PM,  3 COMMENTS

You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people acros...  Read more

PEAR-170

Dare to Be
7/17/2014 6:30:58 PM,  2 COMMENTS

Dare to Be When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. Whe...  Read more

PEAR-170

July 16
7/17/2014 1:06:23 AM,  0 COMMENTS

30 Things to Start Doing for Yourself #10 Start creating your own happiness. – If you are waiting for someone else to make you happy, you’re miss...  Read more

RAIHALA68

Summer update 5
7/16/2014 2:50:05 PM,  6 COMMENTS

*No new fitness achievements. We haven't had jump rope or rope climb on our workouts for awhile. Of course that means I have not practiced either:)...  Read more

CONFIDENTLY_FIT

back at this!
7/16/2014 11:56:06 AM,  5 COMMENTS

on july 3rd i had my wellness check up. well it didn't go so good. i had gained 9lbs in 4mos, the Dr told me i had to get the weight off or i'm lookin...  Read more

WIGGLEMETHIN

Things are looking up....and going on a little vacation!
7/16/2014 8:41:03 AM,  2 COMMENTS

Things are finally settling down in my life right now after several years of pure chaos. I am working hard to find myself again, get on a routine of...  Read more

KELLIE453

My Flight
7/16/2014 1:38:19 AM,  3 COMMENTS

“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are susp...  Read more

PEAR-170

Eliyah Called!!!
7/16/2014 1:36:45 AM,  0 COMMENTS

Eliyah called. We are now friends on Facebook. She is almost 16. She is graduating early, this will be her senior year. She is going to college to be...  Read more

RAIHALA68

10 Ways to Stop Sugar Cravings
7/16/2014 1:27:05 AM,  2 COMMENTS

• Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. • Remove temptations ...  Read more

PEAR-170

Big, Fat Food Fibs
7/15/2014 8:11:27 PM,  4 COMMENTS

We've all been handed advice about food and its effects on the body, on how certain foods are good while others are pure evil. Here's the sco...  Read more

PEAR-170

Sit Up Tracking
7/14/2014 11:13:40 PM,  0 COMMENTS

402 418 319 402 418 319 402 418 319 402 418 I need to do an average of 60 reverse crunches/bicycle crunches per day, or 1080. Added to...  Read more

RAIHALA68

July 14
7/14/2014 10:29:34 PM,  0 COMMENTS

30 Things to Start Doing for Yourself #8 Start being more polite to yourself. – If you had a friend who spoke to you in the same way that you som...  Read more

RAIHALA68

The Best Thing is LIFE
7/13/2014 6:14:17 PM,  3 COMMENTS

This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide...  Read more

PEAR-170

No Catchy Titles =)
7/13/2014 4:26:36 PM,  0 COMMENTS

30 Things to Start Doing for Yourself #7 Start valuing the lessons your mistakes teach you. – Mistakes are okay; they’re the stepping stones of p...  Read more

RAIHALA68

4 Tricks to Fake out My Appetite
7/13/2014 3:30:46 PM,  3 COMMENTS

Don’t skip meals. Get your three square and a snack, and to keep your blood sugar levels stable and hunger hormones under control, don’t go...  Read more

PEAR-170

6 Anti-Inflammatory Foods to Try
7/13/2014 3:07:31 PM,  3 COMMENTS

Got chronic pain? Well, I Do 39 and I was told that part of my problem may be attributed to inflammation, a protective response by the i...  Read more

PEAR-170

The Wolf You Feed
7/13/2014 11:48:59 AM,  5 COMMENTS

I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later: An o...  Read more

JANCARD

Alligator Pear Salad
7/12/2014 9:24:27 PM,  2 COMMENTS

Did you know Avocados are also known as Alligator Pears? (Wikipedia) If you think about it, it really does look like an alligator pear. Your kids may...  Read more

PEAR-170

4 Things to Reduce Stress and Clutter
7/12/2014 6:17:29 PM,  4 COMMENTS

As much as we joke about it, living with clutter can be a serious problem that can significantly and adversely affect our lives. I have seen it...  Read more

PEAR-170

Exercising while watching movies
7/12/2014 3:04:33 PM,  0 COMMENTS

I'm letting myself watch a movie almost every night this summer. I would watch one every night, but some nights I forget cause I'm doing other stuff....  Read more

RAIHALA68

Summer update 4
7/12/2014 6:51:43 AM,  3 COMMENTS

Summer is going too fast!! I really wish I could freeze time or save it in a bottle:) My goal is to one day live as stress free as I am over the summ...  Read more

CONFIDENTLY_FIT

LIFE
7/11/2014 4:37:55 PM,  1 COMMENTS

“Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHT and knowledge, and by lea...  Read more

PEAR-170

Good Clean Humour
7/11/2014 4:26:04 PM,  2 COMMENTS

THE LORD IS MY SHEPHERD A Sunday School teacher decided to have her young class memorize one of the most quoted passages in the Bible - Psa...  Read more

PEAR-170

Dandelions - a flower with determination
7/11/2014 4:16:50 PM,  1 COMMENTS

Every spring dandelions begin to bloom. In fact, sometimes whole fields are covered with bright yellow flowers. They are so cheerful and brig...  Read more

PEAR-170

Toddler's Property Laws
7/11/2014 4:11:27 PM,  3 COMMENTS

IF IT’S IN MY HAND, IT’S MINE IF I LIKE IT, IT’S MINE IF I CAN TAKE IT AWAY FROM YOU, IT’S MINE IF IT LOOKS LIKE MINE, IT’S MINE I...  Read more

PEAR-170

Angels: how kids view them
7/11/2014 4:07:48 PM,  2 COMMENTS

How the kids of my friends view an Angel. I only know the names of two angels. Hark and Harold. Gregory, 5 Everybody's got it...  Read more

PEAR-170

Freggies were on sale!!
7/10/2014 1:24:05 PM,  0 COMMENTS

So Basha's is having a sale on yummy fruit this week. 334 I stopped by last night on the way home from work and spent about $25 on fruit. 4 pi...  Read more

RAIHALA68

30 Things to Start Doing for Yourself - #4
7/9/2014 12:40:08 PM,  0 COMMENTS

Start making your own happiness a priority. – Your needs matter. If you don’t value yourself, look out for yourself, and stick up for yourself, you’r...  Read more

RAIHALA68

Anybody Out There?!?
7/8/2014 11:03:22 PM,  3 COMMENTS

I thought it was time I dusted off the cobwebs from this blog and do a bit of updating. I've been making healthy lifestyle changes since December. I...  Read more

ROCKYJAY

Color Run
7/8/2014 9:45:25 PM,  4 COMMENTS

So my long-term goal is to lose at least 60 pounds. I figure at one pound per week, I'm looking at October 2nd for my goal date. As the best way...  Read more

QUILTINGQUE

Back with You!
7/2/2014 11:05:00 AM,  0 COMMENTS

Been on a two week cowboy fast draw trip. Went to the Great Plains Territorial in Valentine, NE , the High Plains Territorial, and the US National Ch...  Read more

ZONER25

Summer update 3
7/1/2014 12:06:55 PM,  10 COMMENTS

*Still killing the workouts. *No progress on the rope or jump rope. *Deadlifts got a "good" from the trainer. I'll take it:) *Swam 16 laps tod...  Read more

CONFIDENTLY_FIT

Summer update 2
6/25/2014 8:09:15 AM,  8 COMMENTS

*Getting closer to the top of the rope:) *Practiced jumping rope. 19 unbroken today. Last one finished with this part of our workout: Repeat 2x...  Read more

CONFIDENTLY_FIT

21 DSD week 7
6/23/2014 8:46:47 AM,  6 COMMENTS

Finally feeling like a lifestyle change has happened:) Zero sugar cravings, zero stress eating. Killing the workouts and finding that I am not even...  Read more

CONFIDENTLY_FIT

Summer update 1
6/18/2014 10:16:33 AM,  7 COMMENTS

First full day of summer freedom! My workout buddy and I were right back where we left off, and it was great! Ran 1.45 before SWEAT SWEAT was...  Read more

CONFIDENTLY_FIT

100 Days of Eating With Dignity
6/16/2014 8:07:36 PM,  20 COMMENTS

I have struggled with bingeing for as long as I can recall. The first time I remember bingeing I was about 8 years old. I was left alone for long hour...  Read more

WATCHMEGO!

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