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Blogs by Members of Lose 2 Win in 2014 - Motivational Competitions

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  • Short Version!

    3/5/2015 10:28:45 AM, by GOLFGMA

    They say a picture is worth a thousand words. Don't have time today for the thousand words, so, my short version for making healthier choices i... Read more

  • Got A Little Carried Away

    3/2/2015 1:19:04 PM, by GOLFGMA

    I love Mondays! On Monday evening each week three of my friends and I get together at 6:00 to play Canasta and sometimes we switch to other card... Read more

  • The Day With Family

    2/28/2015 8:49:19 PM, by GOLFGMA

    My sisters and I were so looking forward to this day. We had a call from a cousin last week asking us to save today for a visit from her and her... Read more

  • Fun Workout!

    2/27/2015 1:10:06 PM, by GOLFGMA

    Actually, a better description would have been "funny" as in ha, ha. I enjoy watching the talk show "Live With Kelly And Michael". This m... Read more

  • Finally!

    2/26/2015 9:41:17 PM, by GOLFGMA

    Today was the day! Finally got the Aria scale set up and I am glad the wait is over. The advocate who helped today was very kind and took me th... Read more

  • Clearly Confusion!

    2/25/2015 8:29:52 AM, by GOLFGMA

    I am finding myself a little confused about water intake. I have spent some time trying to decide if you can drink too much water. I know that ... Read more

  • Surprise!

    2/24/2015 8:37:08 AM, by GOLFGMA

    According to the "Weather Chanel" we were to possibly get some snow on Wed... Read more

  • Update on life~~~picts

    2/23/2015 7:04:17 AM, by KELLIE453

    Well my husband and I have been working hard since the beginning of January to lose weight and start really exercising. Overall we have stuck wi... Read more

  • Weekly Update

    2/22/2015 8:36:19 AM, by GOLFGMA

    This week has been so different from my normal week. The snow that came in on Monday had me rushing out for milk and bread like thousands of oth... Read more

  • Survival Images

    2/20/2015 7:20:05 PM, by GOLFGMA

    When Winter time blues begin to get my "goat" I have a few images in mind to get me through to Spring. Read more

  • Hold On A Minute!

    2/19/2015 9:16:42 AM, by GOLFGMA

    Less to do with exercising and more about what you put in your mouth. W... Read more

  • "The Aria"

    2/17/2015 9:54:00 AM, by GOLFGMA

    I was so excited. Heard about the fitbit aria from a SP friend and decide... Read more

  • Wishing For Team Support

    2/16/2015 9:01:57 AM, by GOLFGMA

    I know how much talking via comments, blogs and ect. has helped to keep me active and trying harder to improve myself has been. I want to get my... Read more

  • Bondage Breakers by Neil T Anderson (Christian book)

    2/13/2015 9:25:58 AM, by SPDMONKEYMAMA

    First let me start out with one simple thing. I am not writing this post to start a theological debate or to step on anyone's toes. I am a Chri... Read more

  • 50 lbs down...more to go!

    2/12/2015 10:56:56 AM, by BILLBILLBILL

    Saw this on Failblog and it made me smile! Anyways, on to my blog... ... Read more

  • Pop - Pop!

    2/10/2015 4:20:41 PM, by GOLFGMA

    Some interesting facts I read today about one of my favorite foods. 1. ... Read more

  • Week 2 Goals and Reflection on Week 1

    2/9/2015 1:38:38 PM, by SPDMONKEYMAMA

    Reflect on Week 1 I gave myself 4 goals to work on. Steps, Calories, Exercise and Water. As far as reaching my goals I noticed I real... Read more

  • My, How times Have Changes

    2/7/2015 10:47:53 PM, by GOLFGMA

    I was having a little snack tonight before bed time and I had to smile to myself and think how a few years ago I would not have been eating appl... Read more

  • Feb 6 2015

    2/6/2015 11:10:38 AM, by SPDMONKEYMAMA

    My daughter finally slept 8 hours last night which meant I got to sleep 8 hours. I have been up for about 90 minutes and have already had my 1st... Read more

  • A Must Do!

    2/4/2015 3:31:56 PM, by GOLFGMA

    If we are serious about eating healthy and losing weight a "must do" is eating breakfast. Eating breakfast revs up your metabolism and stops you... Read more

  • What I can and cannot control

    2/3/2015 6:20:16 PM, by BILLBILLBILL

    I spent the better part of today in a training seminar that felt like it would never end. I had a lot of time to think and ponder (scary, I know)... Read more

  • Emphasis On................

    2/3/2015 10:12:51 AM, by GOLFGMA

    The emphasis will be on "calories in versus calories out" in this blog just reminding us to keep this important balance in mind. Read more

  • Weekly Goals

    2/2/2015 10:42:06 PM, by SPDMONKEYMAMA

    1) walk at least 2500 steps every day Monday 3594 Tueday 1453 Wednesday 206 (Nothing like complete... Read more

  • On Being Grateful

    2/1/2015 9:14:20 PM, by GOLFGMA

    Today while reading an article here on SP I read an interesting fact regar... Read more

  • Join Feb Lose 2 Win Team Challenges for success in 2015

    1/31/2015 4:46:39 PM, by PAULKNUTH

    February 2015 Lose 2 Win Challenges Come join some or all of our challenges. Let's Lose to Win in 2015. www.sparkpeople.com/mysp
    ... Read more

  • QOTD - What are the true reasons you want to manage your weight?

    1/30/2015 9:56:25 PM, by SPDMONKEYMAMA

    So in my 30+ SparkTeam one of the members posts a QOTD and as I started to write my response I got afraid that my response would be a little too ... Read more

  • Looking At Comps

    1/30/2015 6:48:11 PM, by GOLFGMA

    Comparing photos of what we could look like if we get the weight off. I have to say it set off triggers. I want to make these changes happen fo... Read more

  • One More Step / Biggest Loser Finale

    1/30/2015 3:46:23 PM, by SPDMONKEYMAMA

    The last 2 days I have been wearing my pedometer. First time in months that I actually put it on. I knew when I stepped up on the scale what to... Read more

  • Focusing on Successes

    1/30/2015 12:05:10 PM, by BILLBILLBILL

    As January is coming to a close, I thought rather than beat myself up over the several handfuls of chocolate chips I consumed last night, I would... Read more

  • Cleaning up the house

    1/29/2015 2:43:47 PM, by SPDMONKEYMAMA

    As January comes to a close, me and my husband are cleaning up our house. We have tackled almost every room, closets, drawer and hiding place in... Read more

  • Zippety Dooh Dah!

    1/28/2015 9:33:06 AM, by GOLFGMA

    In my opinion yesterday was a zippety dooh dah day. The sun was shinning and outside was calling my name. I bundled up with fuzzy gear and warm... Read more

  • A Tip Or Two

    1/27/2015 9:18:10 AM, by GOLFGMA

    Mt tips are just those that we hear every day on Spark People, but I need the reminders constantly to stay on track. Since pictures speak strong... Read more

  • sleep is important

    1/26/2015 6:42:44 AM, by SPDMONKEYMAMA

    Today my husband has an interview for a job at the local Wal-Mart. Coming from a former Wally World Employee I know how awesome this job can be. ... Read more

  • January 26th Plan of attack

    1/26/2015 12:02:19 AM, by SPDMONKEYMAMA

    Monday - Dan has an interview at Walmart at 11:30 in the morning. Get up at 7:30 in the morning. Have Breakfast by 8am Get Sarai dressed... Read more

  • Ready For Valentine

    1/25/2015 2:48:15 PM, by GOLFGMA

    If you are in the floral business you are probably gearing up for a busy February 14 th. If you are still looking for the special person to spen... Read more

  • Surprise! Surprise!

    1/21/2015 10:26:45 PM, by GOLFGMA

    I don't know if this is something new or what, but, today I had a text message on my phone recognizing me as an over-achiever for Fitbit! ... Read more

  • Challenge Accepted

    1/20/2015 8:27:00 AM, by GOLFGMA

    Recently I noticed when I am syncing my Fitbit at the end of the day the dashboard breaks down the number of steps, shows the hours of the day wh... Read more

  • It's A Start

    1/18/2015 8:07:34 AM, by GOLFGMA

    With the New Year came a decision to buckle down and be serious about my healthy habits. Having experienced what changing my habits has brought ... Read more

  • Brain Power

    1/17/2015 8:14:12 AM, by GOLFGMA

    As we grow older we need to keep brain function from declining. We need to exercise the brain just as we exercise for physical improvement. ... Read more

  • Danger Flu Is Here!

    1/14/2015 1:15:59 PM, by GOLFGMA

    Had not heard of much flu in our area until this past weekend. We have diagnosed cases in our community. We all know some of the prevention tip... Read more

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