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  • Still at it!

    12/2/2016 12:01:34 PM, by KATIBUG49

    It was a little eye opening yesterday with how much sodium was in the food I was eating, did ok with calories was under in protein & fiber. I wi... Read more

  • My day!

    12/1/2016 10:14:57 AM, by KATIBUG49

    As I read over the wonderful comments from my last blog & they had some great ideas, so thank you to everyone for taking the time to post on my b... Read more

  • A few days

    11/29/2016 1:54:12 PM, by KATIBUG49

    I'm still not making the changes I need to be making, somehow I have to find the energy to get it together. I know I'm the only one that can do ... Read more

  • Again!

    11/25/2016 4:32:54 PM, by KATIBUG49

    I'm not sure I have in me to start over yet again! How many times have I told myself that this will be the time, that I can do it? How do I get t... Read more

  • Good Day

    8/10/2016 11:04:32 AM, by KATIBUG49

    Things went very good last night, managed to do our DVD without being out of breath! Starting to feel better, ready to get it together for a bett... Read more

  • One Thing to Remember!

    7/30/2016 9:56:53 PM, by KATIBUG49

    The picture says it all, some times things are hard... Read more

  • Friday

    7/29/2016 11:28:41 AM, by KATIBUG49

    Still working at it, one day at a time. As I have posted food I can see where I have gone over in areas, so working on listing everything I eat &... Read more

  • I can't seem to keep at it!

    7/26/2016 6:54:45 PM, by KATIBUG49

    No matter what I say or do I can't seem to get it together, I keep gaining instead of losing. I know what to d yet I don't do it! I ask myself, "... Read more

  • It's Worth It!

    6/14/2016 11:03:41 AM, by KATIBUG49

    If I just keep telling myself this, then maybe it will sink in! Have a wonderful day! Read more

  • It's My Fault

    6/9/2016 12:00:04 PM, by KATIBUG49

    ... Read more

  • NO and YES

    6/8/2016 11:18:23 AM, by KATIBUG49

    Picture says it all!... Read more

  • 30 Ways to Lose It

    6/2/2016 12:09:51 PM, by KATIBUG49

    ... Read more

  • We can do it

    6/1/2016 11:35:10 AM, by KATIBUG49

    I had a long talk with my friend last night as to why we can't keep it off after we lose it, why do we start over & over o... Read more

  • Keep it going

    5/31/2016 11:05:01 AM, by KATIBUG49

    ... Read more

  • Today

    5/30/2016 11:03:28 PM, by KATIBUG49

    Going to bed, so I can start new tomorrow. Hopefully life will settled down so I can get this on the right track!... Read more

  • Tired

    5/18/2016 3:26:54 PM, by KATIBUG49

    For some reason I'm just way too tired today, I set down & want to close my eyes to sleep. So I got up, went & cut up an apple & had some Almond ... Read more

  • Today

    5/17/2016 1:46:43 PM, by KATIBUG49

    My goal is to try to focus on something positive today, I just talked to a friend & realize we all have so much we are going through. I want to g... Read more

  • Changes

    5/16/2016 12:58:36 PM, by KATIBUG49

    It's been a long time since I last posted & a lot has happened in my life, most not good. I lost my Mother the end of March very unexpected. I ca... Read more

  • Knocked down but back up

    2/11/2016 11:05:40 AM, by KATIBUG49

    I keep trying however I just can't seem to get it together for good. However, I will do it! Read more

  • Heart Awareness

    2/3/2016 10:47:18 AM, by KATIBUG49

    No words needed for this one, we all really need to pay attention to this topic, esp. us women. Read more

  • 7 Steps to Happiness

    1/29/2016 10:42:54 AM, by KATIBUG49

    As I was looking for a picture to post I came upon this one & it really struck me how many of us do not live this way. It sounds really simple & ... Read more

  • Today will be great!

    1/28/2016 10:14:14 AM, by KATIBUG49

    Got up this morning, stepped on the scales & another 2 pounds gone, so for me "Today started out Great"! I really feel working out & seeing some ... Read more

  • Keep ON

    1/27/2016 6:37:27 PM, by KATIBUG49

    Tired today - worked out last night & today! ... Read more

  • Just Do It - My Hope to Getting it Done!

    1/26/2016 10:36:19 AM, by KATIBUG49

    I keep posting pictures about "Never Giving Up" but what I should be saying it "Just Do It - Start No No Tomorrow" . I read an article today call... Read more

  • Never Give Up

    1/25/2016 11:09:31 AM, by KATIBUG49

    Ok, it's been real hard over the weekend, today I'm really tired & can't seem to get it together. So posting this image for never giving up, I re... Read more

  • Never Give Up 5

    1/22/2016 8:28:19 AM, by KATIBUG49

    Scales not changing, diet & exercise has changed! I said I wasn't go to step on those nasty scales, yet I can't seem to get away from them! I hav... Read more

  • Never Give Up4

    1/21/2016 9:49:11 AM, by KATIBUG49

    Ok I'm up to the 4th post on never giving up, yesterday was hard for me to follow my plan on eating more protein & eating 5-6 meals a day. Howeve... Read more

  • Never Give Up 3

    1/20/2016 11:35:05 AM, by KATIBUG49

    Each time I read some of these blogs, it makes me want to keep going. I have decided to print them out & put them where I can see them daily! ... Read more

  • Never Give Up 2

    1/19/2016 12:50:12 PM, by KATIBUG49

    Maybe if I keep posting this, it will sink in! ... Read more

  • Never Give Up

    1/18/2016 2:54:35 PM, by KATIBUG49

    ... Read more

  • Today

    11/19/2015 6:43:05 PM, by KATIBUG49

    Went out of town on Saturday & just got back, I didn't get on the internet once, just spent time relaxing with my husband. I can tell you, i did ... Read more

  • Friday, the 13th

    11/13/2015 8:21:54 AM, by KATIBUG49

    Today will be your lucky day! ... Read more

  • Thursday

    11/12/2015 10:28:33 AM, by KATIBUG49

    Today will be a great day! ... Read more

  • I did it!

    11/11/2015 11:51:43 AM, by KATIBUG49

    Well I did it yesterday, I signed up for a nutrition class with a dietitian, which was not cheap but I'm obviously not getting it on my own. Numb... Read more

  • Today!

    11/10/2015 10:00:14 AM, by KATIBUG49

    So do you think this would be a great motivation? LOL Read more

  • Doctor Visit

    11/9/2015 7:10:07 PM, by KATIBUG49

    Had my check up today, not I just wait for the numbers to come in & pray they are good. The just of it was you need to watch your diet & increase... Read more

  • Sunday!

    11/8/2015 7:37:27 PM, by KATIBUG49

    ... Read more

  • Keeping up with recording everything, is so hard to do!

    11/6/2015 10:09:26 AM, by KATIBUG49

    I come back to spark people every once in a while realizing it really does help me get it together, then I stop! It is so hard for me to find the... Read more

  • Today will be great!

    11/5/2015 3:44:01 PM, by KATIBUG49

    This about sums it up! This is really what I n... Read more

  • Here we go once again!

    11/4/2015 12:26:39 PM, by KATIBUG49

    I can't seem to keep it going for more than one day... Read more

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