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  • Realization

    9/26/2016 1:24:58 PM, by COUNTRYFISHIN

    I have come to realize that when someone starts on the journey to become healthy there are going to be so many things that will try and push you ... Read more

  • Always something

    9/23/2016 11:49:54 AM, by CH64412010

    I have lost 62 lbs since February. There are days I look in the mirror and feel soooo good about myself, but I still have days where I do not. I ... Read more

  • Wow

    9/21/2016 1:28:13 PM, by COUNTRYFISHIN

    Oh wow just noticed that it has once more been a few weeks since I have written anything. Well to give an update I have put aside the negativity ... Read more

  • 3 accomplishments

    9/15/2016 12:04:12 AM, by CH64412010

    I want to focus on what this lifestyle change has done for me besides weight loss. I didn't realize what an impact weight had on the rest of my l... Read more

  • Extra cardio

    9/8/2016 2:28:21 AM, by CH64412010

    This might sound strange because it will sound like i don't clean my house, but I do. However, I have had some ups and downs with getting cardio ... Read more

  • Fitting it in when I can

    9/1/2016 2:38:19 PM, by CH64412010

    Does anyone else not have a set gym schedule? Since school has started back, I have to fit it in when I can. I get 10,000 steps a day no matter w... Read more

  • Well now

    8/31/2016 1:06:19 PM, by COUNTRYFISHIN

    Sorry it has been a while since I have blogged. My lap top got broke over the summer and now that I have started my second fall semester at Colle... Read more

  • Putting the scale away

    8/31/2016 12:46:43 PM, by CH64412010

    My goal for September is to be 210 by the end of it. I'm at 217 now. This will be a total of 65 lbs. However, I am going to put the scale away un... Read more

  • Too much fat and too little protein

    8/23/2016 10:09:58 AM, by CH64412010

    So, I notice it is starting to get a lot harder to lose weight. The one thing I notice that I can work on is my nutrients. I do good on carbs, bu... Read more

  • Worried

    8/16/2016 2:20:29 PM, by CH64412010

    I am really worried with school starting back that I will not have time for the gym. I work split shifts at work Mon-Fri 8-2:30 on Mon, Wed, and ... Read more

  • I am looking for a app or activity tracker

    8/15/2016 12:33:36 PM, by RLTEATER

    I am looking for a app or activity tracker that will help me distinguish run or jog or walk or riding the bike kind of like moves moves does not ... Read more

  • My recovery sucks

    8/14/2016 11:03:46 AM, by RLTEATER

    I have been doing 5 Mile jog walk for every while I have been trying to jog at least one lap around and my recovery time is really messing up my ... Read more

  • Gym

    8/9/2016 9:55:13 AM, by CH64412010

    So, I have a real people phobia. Anyone who knows me will tell you that I don't do crowds and social events. I have to say after 4 months of bein... Read more

  • I fit activity tracker

    8/8/2016 12:18:40 PM, by RLTEATER

    I have been thinking about getting one but I am not sure for the price if it will be what I want can you tell me if you are satisfied or dissatis... Read more

  • Adding Friends

    8/2/2016 10:27:23 AM, by CH64412010

    http://www.sparkpeople.com/fri
    end_lookup.asp If you want to see who has added you as a friend and add them as well. This is the link ... Read more

  • Rewards

    7/29/2016 10:18:30 AM, by CH64412010

    Well, I have lost over 50 lbs now. I think its time for a reward. I am thinking about a hair appointment and getting some highlights. What are so... Read more

  • What is better

    7/23/2016 7:23:10 PM, by RLTEATER

    What is better is walking hiking jogging or running yes I know everyone has their own preference I like to hike climb Hills go down Hills it is f... Read more

  • Over 50 LBS!

    7/22/2016 10:15:26 AM, by CH64412010

    Well, I offically weigh in at 224. I started at 275. I have lost a total of 51 lbs! I never dreamed this would be possible. My 1st short term goa... Read more

  • Second Day To a New Me

    7/19/2016 1:16:53 PM, by COUNTRYFISHIN

    Well I have hit the second day on my path. I am surprised in myself that I am trying to keep up with these blog entries. That is one of my goals ... Read more

  • Once more starting over

    7/18/2016 2:33:25 PM, by COUNTRYFISHIN

    Well here I find myself a year later from the last time I blogged. And guess what? I feel off the path to a healthier me once more. And once more... Read more

  • The "D" word

    7/14/2016 11:12:48 AM, by CH64412010

    I have mentioned this a little bit in previous posts, but I have come to cringe when others ask, "how is your DIET going?","are you still on your... Read more

  • Spare tire, belly fat

    7/11/2016 9:34:49 AM, by RLTEATER

    What is the best way to get rid of a spare tire and belly fat any ideas... Read more

  • Breathing

    7/8/2016 5:15:12 PM, by RLTEATER

    Does anyone have ideas on how to breathe during jogging, I have always had problems breathing and causes me to not be able to jog very much... Read more

  • No longer stuck

    7/7/2016 11:23:57 AM, by CH64412010

    In my last blog, I talked about being stuck. Since those 9 days, I have lost 3 more lbs! I am now at 226 which is 49 lbs down. My short term goal... Read more

  • Back on the rollercoaster

    7/7/2016 11:00:08 AM, by RLTEATER

    I guess I am doing something wrong or need to do something different, my weight went back up.... Read more

  • Old and stiff

    7/6/2016 5:58:46 PM, by RLTEATER

    I went out hiking I have not been in long time, I felt old and stiff as a board. I have been walking on the streets and recently the hamster trac... Read more

  • Full and starving

    7/5/2016 12:53:14 PM, by RLTEATER

    Yesterday I was full and I was starving and I ate food I should not have and this morning when I step on the scale it screamed at me what were yo... Read more

  • Garcinia cambogia

    7/3/2016 10:02:16 PM, by RLTEATER

    Has anyone tried this, I read somewhere that it can help with weight loss?... Read more

  • Yoyo

    7/2/2016 10:01:52 PM, by RLTEATER

    My goal for this month is to stop being a yo-yo. I have been on this roller coaster with my weight. I have been concentrating on my walking, jog... Read more

  • Getting easier

    6/29/2016 5:27:12 PM, by RLTEATER

    I have been going to a local high school track and now three days, the first day I attempted to jog around for one lap I thought I was going to d... Read more

  • Lemon water the mor

    6/28/2016 1:00:53 PM, by RLTEATER

    I heard that drinking lemon water in the morning helps out your metabolism and other things has anyone else heard this and what do you think abou... Read more

  • Stuck

    6/28/2016 11:58:17 AM, by CH64412010

    Ok so I have been at this life change (not diet) for 5 months now. I have lost 45 lbs which is GREAT! (dont get me wrong) but for the past 2 week... Read more

  • Body fat

    6/27/2016 6:11:52 PM, by RLTEATER

    So how do I work on reducing my body fat percentage... Read more

  • Fitness buddy or friends

    6/23/2016 4:50:16 PM, by RLTEATER

    Looking to find a fitness buddy or friends to help everything on track with this journey to a better me.... Read more

  • how do i get out of this!

    6/22/2016 2:12:30 PM, by VICKI2102

    i have no idea how to keep the momento going, i seem to try things for awhile then lose interest or fail or just stop doing things and life gets ... Read more

  • 10,000

    6/20/2016 10:05:46 AM, by CH64412010

    I recently upped my steps to 10,000. When I first started this journey in February, I started at 6,000. I have slowly increased it over time. I s... Read more

  • Vacation

    6/13/2016 1:14:43 PM, by CH64412010

    Well, vacation was everything I thought it would be and more! I made some healthy choices and some not so healthy choices. I was really looking f... Read more

  • Productive

    6/12/2016 10:44:54 PM, by CSEGUIN2

    Moms kitchen is clean again, squares done, more gardening done, lawn finally cut......Feels good to know how much I got done today. With the help... Read more

  • Hot!

    6/11/2016 9:28:26 PM, by CSEGUIN2

    Today it was a High of 94 degrees F. That was a record broke in my area. I hate when it is this hot makes me not want to do anything. But I force... Read more

  • My Birthday!

    6/10/2016 9:58:21 PM, by CSEGUIN2

    Well it is my birthday today. Another year older and it's passing by like any normal day but with birthday wishes on Facebook from friends and fa... Read more

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