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  • 5k Foam Glow

    4/26/2017 10:35:05 AM, by CH64412010

    Well, my first 5k was a blast! It was so much fun bel... Read more

  • Branson

    4/18/2017 11:03:30 AM, by CH64412010

    We are taking the kids to Branson July 4th for a few days. This is a little in advance but I'm wondering if there is any good places for nature t... Read more

  • Most steps so far

    4/9/2017 7:45:29 PM, by CH64412010

    I've had an extremely active weekend with my family. ... Read more

  • 5k

    4/1/2017 8:35:38 PM, by CH64412010

    I've got a 5k (my first) coming up on the 22nd. What does everyone to do to prep. I usually get 10,000 steps a day. Is it OK to do this up to rac... Read more

  • Grateful

    3/27/2017 8:43:10 AM, by CH64412010

    I'm having a hard time this morning with the new job. I hated it at first but I'm slowly coming around. I'm having a hard time with it today. I'm... Read more

  • It finally moved

    3/18/2017 2:41:50 PM, by CH64412010

    182 this morning! 93 lbs down. After being stuck for 3 weeks, it moved! Hopefully this is just more to come... Read more

  • Discouraged

    3/11/2017 4:40:54 PM, by CH64412010

    Been a little discouraged this weekend. The scale has been stuck in 183 for 3 weeks now. Some friends and I went out last night. I drank too much... Read more

  • 1st week at new job down

    3/4/2017 2:18:45 PM, by CH64412010

    I was nervous about it at first just felt dumb but I'm getting the hang of it. It's so hard to switch :/ on the plus side, it's my first full wee... Read more

  • 92 lbs gone!

    2/24/2017 11:57:55 AM, by CH64412010

    Well as of this morning, I am down to 183 from 275!!!! I amazed that I have actually done it (I still no i am "overweight", but I feel amazing). ... Read more

  • New job

    2/17/2017 3:37:17 PM, by CH64412010

    So, I got a new job! I have loved my job for the past 3 years in the business department at the local newspaper, but I am excited to be growing. ... Read more

  • Binge

    2/9/2017 9:55:54 AM, by CH64412010

    I had a moment of weakness last night. I did good all day yesterday, but at dinner I ended up going like 1000 calories over 8*(. Before this woul... Read more

  • No Topic

    2/2/2017 10:07:09 AM, by CH64412010

    Typically when writing a blog in the past, I try to have a theme. No theme is coming to mind today. So, I'm just checking in. I am now down to 18... Read more

  • Gym

    1/25/2017 1:32:59 PM, by CH64412010

    I made it to the gym for a quick workout yesterday! Like I said before, these are getting few and far between when school is in session because o... Read more

  • New Exercise Buddy

    1/18/2017 11:44:57 PM, by CH64412010

    Well, this is Duke. The newest addition to the Hogan family that we adopted from the pound. He already knows how to sit and lay down. I am absolu... Read more

  • Dancing

    1/12/2017 10:09:52 AM, by CH64412010

    Well since the treadmill crashed on me, we bought the game Just Dance for the Wii. It's keeping me active, the kids love to play with me, and I h... Read more

  • Slimming

    1/7/2017 11:06:45 AM, by VICKI2102

    So I've joi ed slimming world. Got my Mams and dad coming with me for support. In it for the long haul. Gotta say that the slimming world app is ... Read more

  • Treadmill

    1/5/2017 12:24:43 AM, by CH64412010

    Feeling really disappointed. My treadmill decided to take a dump today. In it's defense, it was one my step mom got when I was a teenager so it w... Read more

  • Starting Over

    1/2/2017 4:44:23 PM, by ANGELAIRENE

    Never wanted to see anything close to 260's again but here I am. Hope to knock this down soon with a good diet and exercise. I'll keep you posted... Read more

  • My Spark

    12/28/2016 1:35:25 PM, by CH64412010

    I seen an article today that had different people telling why they started losing weight. The article also recommended we right down our own spar... Read more

  • Pinterest

    12/27/2016 9:21:45 AM, by CH64412010

    Been doing a few things different to keep workouts fresh, challenging, and fun. I have found all kinds of different workouts that give you the da... Read more

  • 100 lbs within sight

    12/18/2016 12:20:14 AM, by CH64412010

    I have lost a total of 80 lbs so far. I'm hoping by spring I will have reached the 100 mark! My plan to celebrate chop off my hair haha. My famil... Read more

  • Getting in the Christmas Spirit

    12/11/2016 12:20:25 AM, by CH64412010

    We have had a weekend full of fun activities. A local church here does Bethlehem revisited. They recreate the city of Bethlehem when Jesus was bo... Read more

  • Warning: Rant Below

    12/4/2016 1:20:00 AM, by CH64412010

    I see all these parents complaining about different things that their kids are doing, hearing, seeing, and etc at school. As parents, it is our j... Read more

  • feeling motivated

    11/29/2016 4:28:07 PM, by ANGELAIRENE

    life is good and so am I. I have started this weight loss journey again and I know i have a long road ahead of me. Starting with a walk at least ... Read more

  • Under 200!

    11/29/2016 1:47:27 AM, by CH64412010

    First goal accomplished. Now on to 175 for a total o... Read more

  • Starting over

    11/29/2016 12:04:51 AM, by ANGELAIRENE

    don't like what i'm becoming so I can only change it . Hope to say goodbye real soon to the 260's... Read more

  • Cut back not out

    11/22/2016 12:23:32 AM, by CH64412010

    I have lost 75 lbs since February. What works for me may not work for others, but here is my advise: I was watching This is Us last week ( ... Read more

  • 75 lbs gone!

    11/15/2016 1:15:19 AM, by CH64412010

    I cannot believe it! I am 1 lb away from being out of the 200's! I have not weighed under 200 since 2004! 12 years is a long time. It just remind... Read more

  • I've been kinda slacking lately

    11/8/2016 10:53:54 AM, by SIMONC1990

    BUT I am down 14 pounds total, which is super nice. It's been a while since I've been under 220, so to see the scale at 216 this morning felt so ... Read more

  • Decisions

    11/8/2016 1:41:40 AM, by CH64412010

    I work for a local newspaper. This being said it's not a booming industry. We do not get raises and there is only so many options for advancement... Read more

  • I'm only 30!

    11/3/2016 12:24:49 PM, by CH64412010

    Ok so this may sound vain, but turning 30 has been my biggest motivation for getting healthy. I realize this is not an OLD age. However, for me i... Read more

  • 71 lbs gone!

    10/31/2016 11:25:13 AM, by CH64412010

    It is amazing the life style change that has occured. My weekends are so much more active. This weekend was a little crazy and busy but still act... Read more

  • Big Changes coming

    10/30/2016 2:26:18 PM, by DOLPHIN7769

    I keep saying I going to do it this time and I always fail. However I am not giving up I will not allow myself to slack off anymore my health pro... Read more

  • Today I am SO tired!!

    10/26/2016 3:40:53 PM, by SIMONC1990

    I didn't get a lot of sleep last night and kept having weird dreams that kept me awake. Blehg. It's making me feel pretty groggy and out-of-it... Read more

  • UGH!!! Motivation Drop

    10/25/2016 1:43:40 PM, by COUNTRYFISHIN

    OMG!!! UGH!!! I am so upset with myself. I mean I was all ready to start a new home workout that I planned for myself (well actually I got it off... Read more

  • Went out for drinks with an old friend last night

    10/25/2016 12:33:35 PM, by SIMONC1990

    and instead of devouring an entire entree, we split an appetizer of chicken wings and grilled veggies. I'll admit, not my best, but it was better... Read more

  • Monday New Week New Attitude!

    10/24/2016 4:51:39 PM, by SIMONC1990

    Okay, so I'm back on track for today. I've already had all my required water and I chowed down my fruit salad for lunch. Definitely pleased with ... Read more

  • Pictures

    10/23/2016 12:08:18 AM, by CH64412010

    In the past, I have only takin close up pics. This is... Read more

  • Disappointed in myself

    10/21/2016 1:46:08 PM, by SIMONC1990

    I was feeling on a rush last night and super hungry when I got home. I then decided to go and get greasy fatty wings for dinner. :( I won't lie, ... Read more

  • Hiking

    10/21/2016 11:58:51 AM, by CH64412010

    We went hiking last weekend 4 miles down and back up the mountain. My kids are 4 and 6 and they made it! I was so nervous about taking them for t... Read more

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