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so much sunshine
2/20/2014 10:35:27 AM,
so far, the rain that is supposed to come has not started yet. from what i understand, it is supposed to start after dinner time and continue overnigh...
Life goes on, sort of
2/20/2014 9:35:46 AM,
Two weeks ago on my daughter's birthday the co-worker I sit next to went on for almost an hour about the Sweet 16 she's spending about $10,000 on for...
2/20/2014 6:01:02 AM,
Well, I am moving in the right direction - I am down 4 pounds since January! What am I doing right? Eating real food mostly, and a moderate amount of...
2/20/2014 5:55:48 AM,
Make today an adventure by taking a step outside of your comfort zone.
Embrace the newness and freshness of today.
Find joy in the gift of this...
a sunny mild day
2/19/2014 8:27:33 AM,
a day to catch up on housework and homework today. my daughter sends hugs to everyone! all the birds are good and say hello,hello! my roommate is doin...
Dealing with hurtful people
2/19/2014 5:43:32 AM,
Finding balance, and protecting my heart.
Sometimes there are no easy answers… Finding the balance is not a simple process for me. There is an u...
a busy day
2/18/2014 6:36:11 PM,
i had school this morning. then i had a job interview this afternoon. then i heard from the other place i had applied for a different job earlier on....
Got Up and Went Back to Sleep
2/18/2014 7:40:05 AM,
It's not the end of the world. I think 5:30 is the more compassionate time for me to get up. I got up at 4a.m. and said, "Hell no" and then I couldn...
Evaluation Time-Am I meeting my Goals?
2/18/2014 5:49:40 AM,
Today I have to look at myself, and my progress.
Blood Sugar Readings: I made it through Christmas and my birthday with no major binges. I stayed...
Just for Fun! ~ Clever Words for Clever People!
2/17/2014 4:46:29 PM,
195 20 195 20 195 20 195 20 195 20
304 for checking this out.
I hope that you enjoy these.
195 20 195 20 195...
The best day EVER!
2/17/2014 5:39:47 AM,
Make today the most important day of your life.
It is the only day that you get to live right now!...
And then it all changes...
2/16/2014 5:47:30 PM,
I apologize in advance for this post. It is pretty much me just saying not nice things, and I don't like that. But where else can a person say those t...
2/16/2014 12:55:29 PM,
I just watched a spark movie about how happiness is related to gratitude. In the study they had people write about and then verbally express their gr...
2/16/2014 8:52:00 AM,
Sometimes just losing weight or threats from your doctor or your failing health just aren't enough. Those things were NEVER enough for me. I waited...
Rough Eating Week
2/16/2014 8:25:07 AM,
Actually, It turned out to be a stressful week. I had a Union meeting on Thursday and a lot of planning for that on top of my Union campaign; I got 9...
Happy Sunday! What's YOUR workout?
2/16/2014 8:03:10 AM,
Hi there! I love Sunday mornings. What is/are your favourite day(s) of the week?
This morning, bouncing on my trusty mini-trampoline, then we'll...
Affordable Health Care and opinions
2/16/2014 6:03:02 AM,
After writing my last post on Affordable Health Care, I posted it on my Facebook page. What a difference in opinions!
Some people are angry, thin...
a sunny day
2/15/2014 2:45:13 PM,
out for a long walk on a sunny.mild day! stopped by the library to do some computer work. my daughter says hi and all the birds do,too! having a great...
How To Increase Your Weight Loss on SP
2/15/2014 8:51:39 AM,
I just recently reset my goal on SparkPeople to amp up my weight loss and as long as I track my food, it works! I'm already seeing losses 3 days late...
BigRedAngel has lost 117+ Pounds!
2/15/2014 7:25:21 AM,
This is a picture from July 2012 that can't do her justice... but she had lost around 90 pounds then.
I met Colleen at a Spark Rally my f...
2/15/2014 5:49:42 AM,
Eleven inches of heavy, wet snow doesn't just melt away in a day.
Someone has to take the time and energy to move it out of the day.
2/14/2014 11:16:32 PM,
Watching the Worst Cooks marathon and fixing dinner. You know, I actually toyed with the idea of applying to Worst Cooks just so I could meet Bobby Fl...
happy valentine's day!
2/14/2014 9:19:03 AM,
i heard from my good friend this morning, wishing me a happy valentine's day! we will be meeting up later this afternoon. i heard back from one of the...
2/14/2014 6:52:16 AM,
It looks like every time I write something here, it's about self sabotage! The scale is up 5lbs this week. I blame being snowed in and bored and my m...
Affordable Care Act-Finding a Doctor
2/14/2014 5:48:20 AM,
At the beginning of February, my husband and I changed insurance plans. You can read about it in my previous posts.
A step for accountability
2/13/2014 10:55:24 PM,
So, Ive been on SP more the past few days, but not doing great. I find it tough to access much on my iPad (I refuse to pay for the app), so I log in a...
Personal Struggles Happen- A Venting
2/13/2014 8:55:00 PM,
Never think that you are alone with personal struggles. They happen to all of us, me included. I've been fighting with weight gain lately because I...
I've been dense lately
2/13/2014 4:18:16 PM,
Calorically, that is. I'll explain in a minute.
This morning's hop on the scale was NOT pleasant -- I put on 3 pounds over the last week.
a full day
2/13/2014 10:46:49 AM,
it is sunny and not as cold here today. i am on a break between classes. my daughter says hi! all the birds send their hellos,too! the second class to...
Snow storms and trouble
2/13/2014 5:49:59 AM,
School has been cancelled once again, and I will make the most of this time at home.
Snow storms can bring either joy and fun, or stress and trouble...
Today's Wednesday, tomorrow's Friday
2/13/2014 12:30:48 AM,
I'm taking my float day from work on Friday. Do I have special plans? Yes, I do. Sleeping a little late. A hearty, hot breakfast. Drinking my coffee s...
a long day
2/12/2014 4:19:59 PM,
had my counselling appointment this morning and it went very well. i have applied for several jobs today. i want to have one lined up so when the seme...
That Didn't Last!
2/12/2014 10:29:01 AM,
The Insanity ended up being tooo insane for me!!! Maybe I will think about doing that one at a later time when I feel more fit to do it. So I'm doing...
Eyes on the prize
2/12/2014 5:42:37 AM,
Keep your eyes on the prize,
Looking for the new sunrise!
Don't waste your time on petty things
Open your heart, and let your soul sing!
feeling much better today
2/11/2014 11:56:13 AM,
i am finally getting over the worst of this cold i have. my energy is coming back to what it usually is. my daughter is back to school and she is feel...
Up at 4a.m.
2/11/2014 8:14:20 AM,
Anxiety woke me up. Well, a bad dream woke me up. I did some good work, sent emails, and now am hopping on the bike for 20 minutes. Tonight, I am g...
2/11/2014 5:36:58 AM,
I have often wondered why some people have such a good time putting me down. Perhaps this has happened to you as well. Don’t let it keep you down....
2/10/2014 12:52:52 PM,
Its been 4 months since I've posted here. I guess I can believe that. Without SP to fall back on, Ive been all kinds of struggling since June. Its ama...
Week 2, Day 1 5a.m. Streak
2/10/2014 9:24:22 AM,
Well, I got up at 5:30a.m. and had a lot of work to do. However, I got in my 20 minutes and 5 of stretching. I will try to work out tonight too, but...
2/10/2014 5:46:47 AM,
Have you ever noticed how birds always find the food?
I have never found a starving bird, gone astray in my yard.
God provides for birds, a...
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