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  • Feeling Good...

    3/5/2015 8:49:19 AM, by ROBBIEY

    I am feeling good today because I accomplished all my goals yesterday. I made a list of things that I was going to do; including a 12 mile run a... Read more

  • DAILY QUOTE

    3/5/2015 1:01:34 AM, by HYE101

    God didnít create any of us to be average . He didnít make us to barely get by . We were created to excel. ~ Anonymous... Read more

  • Happy Wednesday

    3/4/2015 8:19:43 AM, by ROBBIEY

    Happy Wednesday, I am feeling like the weekend is near and I can see the light. It has been a busy week and I am looking forward to some down ti... Read more

  • Things will grow around you.....

    3/3/2015 12:24:05 PM, by ROBBIEY

    This picture really caught my attention today. It put my entire fitness and... Read more

  • DAILY QUOTE

    3/3/2015 2:00:56 AM, by HYE101

    Life is Godís novel . Let him write it . ~ Isaac Bashevis Singer... Read more

  • Heading to Zumba

    3/2/2015 4:54:39 PM, by ROBBIEY

    Monday's are the worst days for after work Zumba classes, but I love to go. I have to keep telling myself to not just go home and take a nap. I... Read more

  • Goodbye February...Hello March

    3/2/2015 2:33:38 PM, by JADED_CHICK19

    Well here we are in March. I can't say that I'm not excited for it to be g... Read more

  • DAILY QUOTE

    3/2/2015 1:41:45 AM, by HYE101

    with supreme confidence , determination and disregard for obstacles and other peopleís criticisms , go after your dreams . ~ Anonym... Read more

  • Feeling Accomplished...

    3/1/2015 8:11:01 PM, by ROBBIEY

    I got in my last long run for February last night and I am doing my Nike Fitness on the X-Box tonight. I had a good February. I was dedicated t... Read more

  • DAILY QUOTE

    3/1/2015 1:34:12 AM, by HYE101

    Peace is not the absence of affliction , but the presence of God . ~ Anonymous... Read more

  • Raining and Cold

    2/28/2015 3:44:46 PM, by ROBBIEY

    Today is a rainy and cold day. It is so dreary. I am staying around the house and organizing a little. It is not pleasant outside and I feel b... Read more

  • DAILY QUOTE

    2/28/2015 1:08:24 AM, by HYE101

    The answer lies within ourselves . If we canít find peace and happiness there , itís not going to come from the outside . ~ Tenzin P... Read more

  • mmmmmm.....

    2/27/2015 1:02:12 PM, by MOJO0607

    bwa ha ha!!!!!... Read more

  • Running...

    2/27/2015 8:22:56 AM, by ROBBIEY

    I saw this today, and this was so the reason why I like to run. "I like running because I Really, Really, Really, Really, Really, Really, Re... Read more

  • DAILY QUOTE

    2/27/2015 1:48:36 AM, by HYE101

    Successful people are not gifted ; they just work hard , then succeed on purpose . ~ G.K. Nielson... Read more

  • Uneventful Thursday

    2/26/2015 11:49:17 PM, by ROBBIEY

    Today was an uneventful Thursday. I stay on task with my caloric intake and managed to get in a long treadmill run and crunches. It was not a ... Read more

  • Love my Diamond Team!!

    2/26/2015 1:12:11 PM, by MOJO0607

    I am sure many of you are members of different teams on Spark People, and ... Read more

  • DAILY QUOTE

    2/26/2015 2:24:45 AM, by HYE101

    Life can be messy and bring changes and thatís alright , donít give up just know that its going to be alright . ~ Anonymous... Read more

  • Don't judge me...

    2/25/2015 12:47:55 PM, by MOJO0607

    The pursuit of perfection is a slippery slope. I know when I was in that m... Read more

  • Hump Day Grind....

    2/25/2015 11:38:13 AM, by ROBBIEY

    I am on my hump day grind and looking forward to a wonderful rest of the week. It has been a long week already, but I am trying to stay positive... Read more

  • DAILY QUOTE

    2/25/2015 1:38:15 AM, by HYE101

    I have this rule I live by: Only do what you can do . That means you're never looking outside for what's popular ; you're always looking inside f... Read more

  • My hair is holding me back...

    2/24/2015 2:10:26 PM, by ROBBIEY

    My hair is holding me back this week. I got a nice new hairdo for an event this week and I am reluctant to go all out and sweat my hair out. I... Read more

  • Unless...

    2/24/2015 11:03:10 AM, by MOJO0607

    OK, I had to use this quote in order to get you to smile, at least a littl... Read more

  • DAILY QUOTE

    2/24/2015 2:08:54 AM, by HYE101

    Think about winning the day ... If you are worried about the mountain in the distance ,you might trip over the molehill right in front of you .... Read more

  • Running on low fuel....

    2/23/2015 2:24:22 PM, by ROBBIEY

    Today is Monday, I got a good night's sleep and I am running on low fuel. I have no energy today. I am going to take a break and just relax. I... Read more

  • The Glorious Mess

    2/23/2015 11:57:23 AM, by MOJO0607

    Youíll be searching forever if youíre seeking a place of perfection; it wi... Read more

  • DAILY QUOTE

    2/23/2015 12:15:34 AM, by HYE101

    We cannot always choose what happens in the external world , but we do have the capacity to choose how we respond to it .. and that in itself c... Read more

  • A better day...

    2/22/2015 6:18:12 PM, by ROBBIEY

    Today is a better day. I am in more control of my eating today. I haven't had any snack foods today. I am just trying to eat healthy today aft... Read more

  • DAILY QUOTE

    2/22/2015 12:51:41 AM, by HYE101

    Every day do something that will inch you closer to a better tomorrow . ~ Doug Firebaugh... Read more

  • I ate everything in my sight and then some....

    2/21/2015 9:38:34 PM, by ROBBIEY

    Today was an absolute horrible day. I ate everything in sight and then some. I ate all junk food today. I did not eat anything healthy. I had... Read more

  • DAILY QUOTE

    2/21/2015 3:32:03 AM, by HYE101

    God has a wonderful way of turning negatives into positives . ~ Anonymous... Read more

  • Woo Hoo it's Friday!!!

    2/20/2015 11:40:54 AM, by ROBBIEY

    Woo Hoo it is Friday, it is time for some R&R. I have all my fitness in for the week and I can just relax and pay attention to my diet. I have ... Read more

  • DAILY QUOTE

    2/20/2015 1:07:54 AM, by HYE101

    When you pray , donít give God instructions Ö Just report for duty . ~ Anonymous... Read more

  • A Long Late Run...

    2/19/2015 11:51:19 PM, by ROBBIEY

    I just managed to get in a long run before the day is over. It is late, but I did it anyway. I ran for 80 minutes on my treadmill. It felt goo... Read more

  • DAILY QUOTE

    2/19/2015 1:01:35 AM, by HYE101

    Happiness is not based on your circumstances , but on a decision you make . ~ Anonymous... Read more

  • Energy Level rising

    2/18/2015 11:06:49 PM, by ROBBIEY

    My energy level has started to rise again. I felt pretty good today. I walked/ran 4.5 miles on my treadmill today. This is the first day this w... Read more

  • Dear Me,

    2/18/2015 11:30:48 AM, by MOJO0607

    One of the activities with the latest challenge I took part in was to write a letter to yourself at the beginning of the challenge that captured ... Read more

  • DAILY QUOTE

    2/18/2015 12:51:39 AM, by HYE101

    Givers have to set limits because takers rarely do . ~ Henry Ford... Read more

  • Press Play

    2/17/2015 11:25:55 AM, by MOJO0607

    You canít change the future You canít rewind the past The only way to learn the secret Öis to press play. -Jay Asher ... Read more

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