about ads on this site.
Getting Into A Routine...
3/17/2014 2:32:11 AM,
Difficult & sometimes a pain, but necessary......
3/17/2014 2:12:27 AM,
" May flowers always line your path and
sunshine light your day.
May songbirds serenade you
every step along the way.
May a rainbow run besid...
Starting 3 Month Challenge
3/17/2014 1:48:32 AM,
Tomorrow's my birthday (so not a good day to start a challenge!), but Tuesday I'm starting my new 3 month challenge. It will involve tracking on Spar...
my secret weapon is more like a super power!
3/17/2014 12:47:28 AM,
I am very pleased with my new habit of drinking 4 cups of water first thing in the morning. It is working very well and it is now a no-brainer part of...
3/17/2014 12:19:37 AM,
" A Single Generosity Enlarges the World."
- Mary Anne Radmacher...
30 Winter Foods to Help You Lose Weight - #27 - Arugula
3/16/2014 11:43:22 PM,
lose-weight/4-b-418718?nlcid=dt|12-07- 2012|#418717 suggests we stock our shopping carts with these f... Read more
3/16/2014 11:32:12 PM,
My therapist told me the way to achieve true inner peace is to finish what I start.
So far I’ve finished two bags of M&Ms and a chocolate cake. I f...
3/16/2014 11:07:30 PM,
Believe it or not. I trained for it I did it all 29 miles! I did not lose a pound. Wow. That tells me something. Weight loss happens when I tra...
Race Report: Achilles St. Patrick's Day 5K
3/16/2014 10:36:14 PM,
I ran my first race of 2014 today! The sun was shining and it was very well organized!
But I'm bummed out. I had a slower finish tim...
Join the Spring 5% Challenge!
3/16/2014 10:34:11 PM,
The Winter challenge didn't fare too well for me, or I guess *I* didn't do all to well in that challenge. Winter is a sucky time for me, but the sprin...
Time for Something New
3/16/2014 8:02:21 PM,
Well, it is almost 3 months into the bikini club challenge and I have only managed to lose 5 of the 20plus pounds that I want to lose.
We have ju...
3/16/2014 7:25:17 PM,
Firstly the wind and snow is back with a vengeance. This is really getting old and depressing. Saturday we went to the city as a family very nice got...
Week 9 of the BLC CICO and challenges
3/16/2014 7:12:14 PM,
Differential goal for week: -3500 Calories to burn for week:
Measurements since february 4th
3/16/2014 5:28:05 PM,
So I took my measurements today, I have not been really motivated to move lately. My eating habits suck as I went on a junk food binge last week, KFC,...
3/16/2014 4:48:18 PM,
I bought a Fitbit Zip today. My Fitbit Ultra decided to stop syncing completely. That is the reason my fitbit minutes have been so low this week...
A is for Apathy
3/16/2014 3:47:49 PM,
I've been really struggling lately. Like, a lot. Notice how I haven't blogged in a month and a half? That's because I don't like blogging about neg...
3/16/2014 3:40:00 PM,
Oh no, I broke my blogging streak yesterday. Lol
So Friday night I skipped the gym. Bad Wumpa. But my boyfriend was feeling sick and I was talkin...
Day 133-Flavored Perrier!!!
3/16/2014 12:37:25 PM,
Finally, I found something without sweeteners which satisfies my urge for fizzy bubblies!!!! I gave up soft drinks, both regular and diet ones some ti...
3/16/2014 12:31:52 PM,
When my free trial of the SparkCoach program ended last week I opened up my wallet again and shelled out a bit more money to subscribe to it for a ful...
My Happy Weight
3/16/2014 10:47:30 AM,
Becky in Spark Coach talked about finding a Happy Weight today, not necessarily a weight that is as low as a suggested weight going by your BMI.
3/16/2014 9:32:34 AM,
Enjoy your day.... relaxing 224...
Here I Am
3/16/2014 9:04:16 AM,
Alright, so this is it. My journey is beginning once again. I am feeling fat and lazy. The scale has taken me in the opposite direction, a...
Fighting--The Hope Diet!
3/16/2014 8:33:19 AM,
I overate last night ---
We went to son#1's restaurant -----I ordered (This is awful!)-Pulled Pork Poutine---
It came--as well as my Shrimp stir f...
March 16th, 2014
3/16/2014 6:54:56 AM,
Here we go again. :P...
3/16/2014 6:31:44 AM,
I want to encourage you today to keep sparking, let's have a fabulous Sunday together, staying focused and keeping our eyes on the Finishing Line... L...
Quote for the Day
3/16/2014 6:30:31 AM,
God never gives us anything to do that He does not give us the strength to do.
Jack Hyles on Strength
All Out Of Whack...
3/16/2014 6:05:35 AM,
Sleeping hours all out of whack......
Weekend Bible Study
3/16/2014 5:21:28 AM,
Today's study will take us on a journey of learning how to Practice the Presence of God through “Abiding”.
John 15:5A I am the Vine, you are the...
Bible Verse for the Day
3/16/2014 5:18:25 AM,
Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience....
Nature -- Miraculous as always. Dolphins and Orcas
3/16/2014 4:49:01 AM,
Of late, there is a discussion in our community about a company wanting to build an LNG plant (liquified natural gas). they want to ship this commodi...
3/16/2014 1:41:48 AM,
They say a picture is worth a thousand words. I see pictures of things that I want, things that I need.
I need a healthy body and a organized mind....
What is a Friend?
3/16/2014 1:07:00 AM,
What Is A Friend?
A friend is someone always there
in the back of your mind,
providing feelings of comfort and security.
A friend is...
3/16/2014 12:18:48 AM,
" How different our lives are when we
really know what is deeply important to us,
and keeping that picture in mind,
we manage ourselves each day...
3/16/2014 12:03:58 AM,
(Not true!!! 334 )
HAPPY SUNDAY!!!!! 247...
David Starr Jordan quote
3/16/2014 12:02:59 AM,
"Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it."
~ David Starr Jordan...
A new car - should it be fun getting it?
3/15/2014 10:51:41 PM,
yes, apparently it is not common to allow people to borrow cars overnite...Other salesman made that very clear.
We got into a different sales lot...
3/15/2014 10:20:06 PM,
Living the Good Life!!!
3/15/2014 7:36:52 PM,
My YMCA membership expired two months ago, and I planned to work out at home. I purchased a weight bench and various weights, and even devised a prog...
Getting Fit for ME!!!
3/15/2014 6:07:48 PM,
Today marks 76 days of logging in and being held accountable on sparkpeople. Has it been hard? Have I had some bad days? Have I slipped up? The ans...
3/15/2014 5:56:00 PM,
Just signed back up for SparkCoach for added/extra support. The topic was to blog on passed temptations. I did yesterday when I went to Safeway. I lov...
SparkPeople Member Blogs RSS Feed