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Blogs by Members of SP Class of December 4-10, 2011

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  • Poor choices, but...

    4/29/2016 5:32:52 PM, by WVAWACKADOO

    Played euchre with the "old" people at the Sr. Ctr. today & somewhat caved in & had one too many snacks there. However the day is still young & I... Read more

  • Just a quick check in...

    4/28/2016 9:36:04 PM, by WVAWACKADOO

    Had a pretty good day...busy with friends & staying on track. Mr. Happy Scale winked at me this morning. When I started back to SP, earlier this ... Read more

  • Stop the Madness at 9:00...

    4/27/2016 8:57:25 PM, by WVAWACKADOO

    I am typing as fast as I can, because tonight I plan to get OFF this laptop, take my meds by 9:00 & get to bed by 11:00. Maybe I will sleep bette... Read more

  • Just a nice day...

    4/26/2016 10:35:14 PM, by WVAWACKADOO

    Did not sleep well, but still managed to get up at a decent hour...had a good breakfast. Went to a monthly support group at a local nursing home.... Read more

  • Just a little bit of cake...hmmmmmm...

    4/25/2016 10:41:11 PM, by WVAWACKADOO

    Did not sleep well & got up late...did not have breakfast, but ate a solid lunch before heading out...again...that ole thinking...well, I didn't ... Read more

  • A Run Around Sunday...

    4/24/2016 7:54:50 PM, by WVAWACKADOO

    I slept better last night...even though I did a lot of things wrong...in that I ate dinner too late, stayed on my laptop too long & went to bed t... Read more

  • Another Fun Day...

    4/23/2016 10:11:48 PM, by WVAWACKADOO

    Played euchre with some other "old people" at a different Senior Ctr. that included a meal. I enjoyed the cards, declined the meal & WON...yes, I... Read more

  • A very disrupted schedule today...

    4/22/2016 10:44:28 PM, by WVAWACKADOO

    I slept better last night & had a great day...played euchre with the "old people" at the local Senior Center & yes I fit right in, even at 67. I ... Read more

  • Just another Rainy Day...

    4/21/2016 3:06:27 PM, by WVAWACKADOO

    Did not sleep well, but thank You, Lord that I am retired & was able to sleep in a bit. Did not have breakfast, because my husband & I were meeti... Read more

  • It's not really Thursday...

    4/21/2016 12:26:03 AM, by WVAWACKADOO

    I was typing as fast as I can but couldn't get my post in before midnight, but I still consider this my Wed. blog. I had a busy day, running erra... Read more

  • A nice but expensive disruption in my schedule...

    4/19/2016 3:37:06 PM, by WVAWACKADOO

    My husband & I drove to Lebanon, OH to meet my sister-in-law & brother-in-law for lunch. The restaurant (Golden Lamb) was beautiful, but pricey &... Read more

  • Tried something new...

    4/18/2016 2:45:36 PM, by WVAWACKADOO

    Slept better last night...woke up & found myself in the kitchen trying to decide on something different for breakfast. I ended up creating someth... Read more

  • Not much going on...

    4/17/2016 4:44:21 PM, by WVAWACKADOO

    Pretty normal day...tracking my food, drinking my water, walked a mile with a neighbor & happy to be back in SP world... JANEY... Read more

  • Keeping Busy...

    4/16/2016 10:36:51 PM, by WVAWACKADOO

    Did not sleep well...had a busy day though...managed to get a lot of household "chores" done in the morning & spent a good part of the day, makin... Read more

  • Living on the Edge...

    4/15/2016 11:36:18 PM, by WVAWACKADOO

    I slept better, but did not stick to a very healthy food plan today. My schedule was sort of off & I made some poor decisions choosing trigger fo... Read more

  • Just keep doing it!

    4/15/2016 7:48:45 PM, by HEATHERFREE

    Hey all! Hope everyone is happy and getting healthy! I am still here just busy with wifely and motherly duties! I have been walking at least thre... Read more

  • Real food...

    4/14/2016 5:33:24 PM, by WVAWACKADOO

    Slept better...had lunch with some friends today & felt like it was my first Real Food meal...had a small portion of grilled meatloaf (never had ... Read more

  • Another Good Day...

    4/13/2016 7:51:36 PM, by WVAWACKADOO

    Did not sleep well...am really tired of saying that...Hoping for a better night tonight. My husband, Henry & I went to see a movie this afternoon... Read more

  • Hangover Tuesday...

    4/12/2016 12:56:13 PM, by WVAWACKADOO

    No, I didn't get drunk...seriously. Every Monday night I get together with some friends & we party hard...no food or drink...just TV & laughter. ... Read more

  • Monday, Monday...

    4/11/2016 7:33:54 PM, by WVAWACKADOO

    HI EVERYONE, Did not sleep well again last night. I take Melatonin every night but last night I tossed & turned until after 4:00 A.M. Maybe ... Read more

  • Lazy Day Sunday Afternoon...

    4/10/2016 6:02:20 PM, by WVAWACKADOO

    Did not sleep well again last night...which really disturbs my schedule. I am not eating normal food because of my dental surgery on Thurs. Becau... Read more

  • Just checking in...

    4/9/2016 6:15:48 PM, by WVAWACKADOO

    HEY EVERYONE, Did not sleep well last night & took a short nap this afternoon. Still eating soft foods & drinking lots of water. This is The Ma... Read more

  • Birthday Girl with a Great Smile...

    4/8/2016 10:54:14 PM, by WVAWACKADOO

    TODAY is my Birthday...woke up with a nice big, much prettier smile on my face, than I have had for years. My surgery yesterday went well & no pr... Read more

  • I'm a Survivor...

    4/7/2016 11:12:31 PM, by WVAWACKADOO

    Survived my dental surgery this morning...had three teeth extracted. My "flipper is in place & tomorrow, just soft foods...mashed potatoes, eggs ... Read more

  • A Busy Day...

    4/6/2016 10:48:59 PM, by WVAWACKADOO

    I slept better last night which always helps. Had an appt. with my family doctor this morning just for a follow up...she had seen me at my worst ... Read more

  • Day #2 of My Re-entry to SP World

    4/5/2016 2:57:06 PM, by WVAWACKADOO

    Feeling pretty good today. Did not sleep well, so I didn't really have breakfast at my regular time. Need to correct that...getting to bed at the... Read more

  • I Think That I Need a "Hello, My Name is Tag"

    4/4/2016 5:27:10 PM, by WVAWACKADOO

    HELLO, MY NAME IS JANEY, I have no excuses...it has been almost 8 MONTHS, since I have even looked at the Sparkpeople website. It is so hard... Read more

  • Another loss?! Yes please

    3/8/2016 1:53:07 PM, by HEATHERFREE

    So I had a weigh-in yesterday and I'm down another 3 pounds, yay! I was really glad to see that number, so my little changes have worked the past... Read more


    3/3/2016 3:37:16 PM, by HEATHERFREE

    Okay, just a quick update been a kind of blah tough week and busy with baby. So I lost two pounds in the last two weeks, and I am being super har... Read more

  • Happy Sunday!

    2/28/2016 1:56:12 PM, by HEATHERFREE

    Just a short update! Things are still going good here and its getting warmer everyday yay! Having cravings off and on, but I'm keeping the kitche... Read more

  • Spring is coming yay!!

    2/24/2016 6:02:44 PM, by HEATHERFREE

    So yes spring is coming already in Montana and I am so excited to not be cooped up in the house anymore! Its almost prime time to start walking w... Read more

  • Cravings

    2/19/2016 6:39:13 PM, by HEATHERFREE

    Today is really hard as far as cravings go, but so far so good on not giving in. I went shopping earlier and made sure to stock up on quick stuff... Read more

  • Lets do this!

    2/18/2016 7:09:27 PM, by HEATHERFREE

    Hello again! SO last time I was "back" I was pregnant with my first! Well he arrived on Jan. 1st 2016! Here he is! Read more

  • Here I go again

    11/10/2015 1:36:10 AM, by N2LAW1

    Today is the first day getting back to accountability. I was doing very good when I was logging foods and doing just cardio then once I added th... Read more

  • I'm baaaaack! yay!

    9/22/2015 5:40:12 PM, by HEATHERFREE

    Hi! I can't believe its been almost an entire year since I have blogged! So much has happened since that last sad entry.....now that I have a hal... Read more

  • Here I am...3 weeks later...

    8/27/2015 8:50:14 PM, by WVAWACKADOO

    HELLO SPARK FRIENDS...my last blog on Aug. 5 was the day before I went on a road trip to a wedding & to visit family & friends in West Virginia. ... Read more

  • Busy week...

    8/5/2015 9:55:13 PM, by WVAWACKADOO

    I did not realize that I had fallen behind in my blogs...but here I am...a week later. I had a busy week & unfortunately it involved 4 meals at r... Read more

  • Down 10...

    7/28/2015 11:50:17 AM, by WVAWACKADOO

    I know that most programs do not encourage people to weigh themselves daily, but for me, it helps to keep me on the straight & narrow. I am down ... Read more

  • Monday, Monday...

    7/27/2015 12:11:38 PM, by WVAWACKADOO

    Missed a few days of blogging but stayed on course...Sat. was a challenge...I drove to Columbus for a quick visit with my sister & my niece at a ... Read more

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