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Blogs by Members of Small Steps 'til Thanksgiving!

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  • Thankful...

    11/27/2014 10:13:14 AM, by JUSTA123

    Thanksgiving 2014, and Iím 65, as I sit and think of what Iím thankful for, a few things come to mind. The first being my parents, who struggled ... Read more

  • The camel needs earmuffs.

    11/19/2014 7:20:24 AM, by JUSTA123

    Oh my it is so cold today , I feel guilty complaining , when so much of the nation is covered n ice, snow and freezing temperatures. I had a... Read more

  • Beautiful Monday..or not.

    11/17/2014 1:23:44 PM, by JUSTA123

    Woke up to a beautiful Monday which has progressively gotton worse, not me the weather, it is actually about 20 degrees colder then it was 2 hour... Read more

  • Apparently my brain lost control yesterday, and the hand kept stuffing my face..

    11/15/2014 2:07:52 PM, by JUSTA123

    So yesterday wound up being a bust.. doing well till I wound up going out with friends, we were out pretty late, consuming stuff and eating, lord... Read more

  • Finally Friday..

    11/14/2014 1:37:22 PM, by JUSTA123

    Well it's Friday and I must say I am glad it's here, there are some chores I need to do that can't be done with Vanessa, if I was a bit younger a... Read more

  • Better..

    11/13/2014 7:20:09 AM, by JUSTA123

    Thursday morning and 'm feeling better, still aching, but nothing I can't live with Heading to Sams today after I put the kids on bu... Read more

  • Not the best day...

    11/12/2014 7:57:30 PM, by JUSTA123

    Today wasn't a good day, did stay on track food and water wise, but not as much exercise as I would have liked, my joints are killing me today Read more

  • Moving forward!

    11/11/2014 8:01:09 AM, by JUSTA123

    Good day yesterday the goals set were met and my positive thought for today is even though I slept restless I am awake and in a goo... Read more

  • The week begins!

    11/10/2014 7:17:54 AM, by JUSTA123

    So Monday begins and a goal setting is in order! 1. Stay On track food wise!! 2. up the planned exercise to 15min or more each day 3.... Read more

  • Back to normal..

    11/9/2014 6:00:36 PM, by JUSTA123

    Hate it when I get a sinus headache it doesn't happen often, but when it does it's a doozy Yesterday was really nice, Aquarium was gr... Read more

  • Busy..

    11/8/2014 7:59:21 AM, by JUSTA123

    Well, the weekend begins, and it should be a good one, rain later today, but the morning is beautiful Going to the Aquarium today wi... Read more

  • Finally the weekend is in view..

    11/7/2014 7:10:33 AM, by JUSTA123

    Well, we have made it to Friday! The weekend awaits, sure it's probably filled with chores to be done, but lets face it the pace is ... Read more

  • over tired...

    11/6/2014 7:21:59 AM, by JUSTA123

    Very tired today, yesterday was a long day, and when I finally could relax I was so wound up, I couldn't Hopefully I will get a secon... Read more

  • Feeling good!

    11/5/2014 7:32:51 AM, by JUSTA123

    Morning all! The middle of the week and the sun is shinning, temps here are going to be in the 80's looks like we might get some pool time in! ye... Read more

  • A good day!

    11/4/2014 7:05:52 AM, by JUSTA123

    So yesterday was a good day met my goals,and feeling pretty good about that. Something else I am feeling good about is it's election... Read more

  • Brrr.....

    11/3/2014 7:09:15 AM, by JUSTA123

    Wow, if I had a pumpkin patch there would be frost on it Chilly to say the least, but the day most go forward. Dog is walked and war... Read more

  • Goals..

    11/2/2014 9:33:45 AM, by JUSTA123

    So, a new month begins and I am thinking of what my goals will be for this month, I have decided to set my goals weekly, I think that will work f... Read more

  • Saturday..

    11/1/2014 10:35:28 AM, by JUSTA123

    Well, we had a pleasant evening walking around with the girls last night, they had fun. The little one loves trick or Treating , how quickly they... Read more

  • Happy Halloween!

    10/31/2014 9:06:26 AM, by JUSTA123

    Happy Halloween! Hope everyone is having a spooktackular day , I am feeling better, and hope this bug is gone by this ... Read more

  • UGH....

    10/30/2014 9:31:41 AM, by JUSTA123

    Well, today should not be a problem staying on track, some kind of bug has decided to take up residence, hopefully it's not food poisoning, I une... Read more

  • Wacky Wednesday

    10/29/2014 9:24:59 AM, by JUSTA123

    In keeping with a wacky Wednesday, a little humor Have a great day!... Read more

  • Sunshine ahead..

    10/28/2014 6:39:33 AM, by JUSTA123

    So Tuesday begins, a little brisk, but it is going to be close to 90 today, I am so loving these cool nights , and warm days, still allows for po... Read more

  • A beautiful day and time.

    10/27/2014 9:07:13 AM, by JUSTA123

    So let's begin with Sunday , it went well, everything tracked and measured , and as far as sleep goes I managed four hours before I had to make t... Read more

  • Honesty

    10/26/2014 8:59:46 AM, by JUSTA123

    In order to succeed, one must be honest with themselves, while I had a wonderful week-end , I was not as faithful as I should have been. What doe... Read more

  • Feeling Terrific!

    10/25/2014 6:52:24 AM, by JUSTA123

    Got a nice surprise yesterday, GD got home early so we had a great Friday, they have to leave this evening, but it is so great to ha... Read more

  • Fun is coming..

    10/24/2014 6:29:51 AM, by JUSTA123

    So the weekend is approaching, and with it brings the inevitable temptations, but this week-end also brings some fun. GD is coming home, only a d... Read more

  • Made it..

    10/23/2014 7:24:31 AM, by JUSTA123

    I made it through another day of staying on track, another step forward to improving my health and mobility, and yesterday I managed... Read more

  • Mid -week..

    10/22/2014 11:26:13 AM, by JUSTA123

    So it's Wednesday, and a beautiful one it is, the sun is shining and the temps are pleasant in the high 80's, when your used to high 90's and hum... Read more

  • Doesn't matter..

    10/21/2014 6:58:10 AM, by JUSTA123

    So, I tired, oh well the day waits anyway. Doesn't matter, if these bones just want to stay in bed , the sun is coming and it's calling my name. ... Read more

  • Yes, I can!

    10/20/2014 6:59:52 AM, by JUSTA123

    So Monday begins, a new day a new challenge, can we do it? yes we can! Can I do it Yes! I can. I have made it through a weekend, and stayed on tr... Read more

  • The scale Fairies were kind!

    10/19/2014 9:43:23 AM, by JUSTA123

    Inspite of a really bad nights sleep , I am in a good mood. Happy to be starting my second week back, and happy that the scale fairies ... Read more

  • Good and bad..

    10/18/2014 9:47:18 AM, by JUSTA123

    So let me begin by, saying Friday was a good day with a little bad mixed in, the positives were I stayed on track, got my fruits an... Read more

  • Good so far..

    10/17/2014 2:33:25 PM, by JUSTA123

    So Friday and so far so good, just waiting on going to the Dr later. Kids had no school so they helped me get around sam's lifting the heavy stuf... Read more

  • On track..

    10/16/2014 9:45:27 AM, by JUSTA123

    Such a beautiful day, the humidity is down, arm is mending, but painful, tomorrow we'll see what Dr. says. Stayed on track and feeling a bit more... Read more

  • always find the positive.

    10/15/2014 6:26:32 AM, by JUSTA123

    Bad nights sleep, the arm was killing me, worse at night, and this humidity isn't helping Positive I stayed on track yesterday, and h... Read more

  • Stay Strong..

    10/14/2014 9:54:58 AM, by JUSTA123

    So , yesterday was good, stayed ion track. Wish the whole day would have been as positive, had to order new lense for glasses and the... Read more

  • Positive

    10/13/2014 9:16:35 AM, by JUSTA123

    So Monday begins and I am proud to say I stayed on track yesterday, hopefully today will be the same. Daughter is driving me to the eyeglass plac... Read more

  • Back

    10/12/2014 9:57:32 AM, by JUSTA123

    Well, I have returned, I am starting from scratch, but I am back. won't be making long blogs , I have broken my arm. One of the reasons I'm back ... Read more

  • Life in a nutshell

    8/25/2014 5:00:52 PM, by THATPASTRYGIRL

    Wow, I really don't even know where to begin. I've been gone from SparkPeople for a very long time. I originally planned a hiatus due to being pr... Read more

  • Starting New Tomorrow!

    8/3/2014 4:09:48 PM, by TASOGAREBAN

    So with this last week, I've been undergoing a lot of trainings at the main branch for this new position at work. This position was just created ... Read more

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