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Keeping On
7/30/2014 10:51:43 PM,  2 COMMENTS

Some times success is simply a matter of keeping up the effort and continuing to try/not giving in with the idea "the only way to fail is to quit" in...  Read more

EO4WELLNESS

August SparkPeople Challenge
7/29/2014 8:09:17 PM,  1 COMMENTS

Pledging to join the August #backontrack challenge starting August 1st. Anyone else going to join? I'm following the challenge at Twitter. ...  Read more

EO4WELLNESS

SparkPeople App
7/22/2014 9:55:45 PM,  1 COMMENTS

REALLY enjoy the app! Thanks SparkPeople! It is so handy to be able to track on the go. I've noticed, however, some times the exercise videos don't...  Read more

EO4WELLNESS

Scary Stuff
7/17/2014 6:29:46 PM,  15 COMMENTS

My sister forwarded this email to me. The source is unknown. IDIOT SIGHTING 1 My daughter and I went through the McDonald's take-out window an...  Read more

LITTLEWIND53

Stepping up?
7/16/2014 12:52:35 PM,  1 COMMENTS

Sometimes it surprises me - I go through the motions, doing what I need to do in the days, and BOOM...time passes much more quickly than I think it do...  Read more

ALASKANMOMOF2

Good Habits
7/2/2014 9:09:41 PM,  6 COMMENTS

Working on building the next good habit/streak of increasing my lean body mass and strength while adding this to my previous good habits....  Read more

EO4WELLNESS

Needing a diet change....
6/23/2014 8:34:12 PM,  3 COMMENTS

I wish I had someone knowledgeable and reasonably unbiased to talk to about two very drastically different dietary approaches. I have hit a wall not...  Read more

MYAH150

100lbs are gone!
6/17/2014 3:11:50 PM,  10 COMMENTS

As of today, I have lost 100lbs since I started this journey 8 months ago in October of 2013! 244 9 When I started, I couldn't walk a mile an...  Read more

MYAH150

The New Alphabet
6/10/2014 8:10:40 PM,  9 COMMENTS

A is for Apple, and B is for Boat, That used to be right, But now it won't float! Age before Beauty is what we once said, But let's be a bit mor...  Read more

LITTLEWIND53

GRRRR, computers...
6/9/2014 11:27:14 PM,  7 COMMENTS

GRRRR, computers… Last night I had just finished my Sparking and was about to do a report I needed to hand in to my ladies auxiliary at church… A...  Read more

LITTLEWIND53

MY FORGETTER
6/8/2014 12:55:22 AM,  5 COMMENTS

My forgetter's getting better but my rememberer is broke. To you that may seem funny but to me, that is no joke. For when I'm "here" I'm w...  Read more

LITTLEWIND53

Ever Wonder?
6/6/2014 5:06:56 PM,  6 COMMENTS

EVER WONDER? Why the sun lightens our hair, but darkens our skin? Why women can't put on mascara with their mouth closed? Why don't you ever see...  Read more

LITTLEWIND53

Stalled weight loss and Iced Tea
6/6/2014 11:14:54 AM,  2 COMMENTS

So my weight has been stuck at exactly 197.1 for a full week! It did not budge even one ounce (in either direction) in that time (I weigh every day)....  Read more

MYAH150

PROMISE YOURSELF: --
6/5/2014 9:48:39 AM,  6 COMMENTS

To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your f...  Read more

LITTLEWIND53

A D A Y O F F
6/4/2014 7:43:36 PM,  4 COMMENTS

SO YOU WANT THE DAY OFF ! ! !! Let's take a look at what you are asking for. There are 365 days per year available for work. There are 52 w...  Read more

LITTLEWIND53

Just a line
6/3/2014 11:22:56 AM,  4 COMMENTS

Just a line to say I'm living, That I'm not among the dead. Though I'm getting more forgetful, and more mixed up in the head. For sometimes I...  Read more

LITTLEWIND53

From the mouth of the babe...
4/25/2014 3:16:35 AM,  3 COMMENTS

I called myself an invalid tonight. "a person made weak or disabled by illness or injury." My arthritis has been starting to act up in annoying ways,...  Read more

ALASKANMOMOF2

I'm sorry...what?
4/23/2014 12:49:06 PM,  4 COMMENTS

I really want to attempt a video blog today since I feel like I'm not going to make sense in words at all. At least a video would be something *all*...  Read more

ALASKANMOMOF2

Got a little sideways this past week….
4/7/2014 1:14:17 PM,  2 COMMENTS

So I didn't go completely crazy but I definitely got a little sideways with my diet this past week. I have been in a funk and was tired of being...  Read more

MYAH150

Halfway there!
3/27/2014 5:43:47 AM,  3 COMMENTS

As of this morning's weigh in, I am half way to my goal weight! 224 521...  Read more

KIPPER_KID

New look for a new life
3/21/2014 10:46:25 AM,  9 COMMENTS

My daughter chopped alot of my hair off yesterday. It seemed to take a long time to convince her to cut it so short. I will admit that I like it be...  Read more

CANYON_GAL

Minimalism and Thriving
3/19/2014 9:05:04 AM,  12 COMMENTS

That is most of my wardrobe in this picture. My coat & pj's are missing. There is 4 pair of pants, 4 shirts, 1 hoodie type thing (only without an...  Read more

CANYON_GAL

More shopping in Plymouth, NH
3/17/2014 8:38:08 AM,  8 COMMENTS

This is from Hannaford grocery store, eggs are about $1 more in Walmart. I bought Chipotle chicken breast. These 2 pics are just...  Read more

CANYON_GAL

Grocery Shopping
3/16/2014 7:50:24 PM,  10 COMMENTS

Have no idea how this tastes...first time I've seen these I like blueberries but not at this price Bought bananas for the first tim...  Read more

CANYON_GAL

Nature -- Miraculous as always. Dolphins and Orcas
3/16/2014 4:49:01 AM,  7 COMMENTS

Of late, there is a discussion in our community about a company wanting to build an LNG plant (liquified natural gas). they want to ship this commodi...  Read more

GLC2009

Birthday Dinner
3/15/2014 11:32:55 PM,  6 COMMENTS

A friend took me out to dinner. I had baked haddock, seafood stuffing, and squash. We both skipped the bread bar. Actually my 50th birthday isn...  Read more

CANYON_GAL

Small Changes Really Do Work
3/11/2014 11:01:53 AM,  13 COMMENTS

No this is not me, it's an old high school friend of mine. Kelly hurt her back somehow in Dec. 2013 (which is when she took the before pic) and as...  Read more

CANYON_GAL

Yup, It's Monday
3/10/2014 9:16:53 PM,  8 COMMENTS

Did you ever have one of those days where nothing seems to go right? Well I woke up with a cold sore type thing on my top lip, after having se...  Read more

CANYON_GAL

I still got 24 hrs
3/9/2014 12:20:16 PM,  11 COMMENTS

No matter if you live in a state that changed clocks this morning or not, we all still have only 24 hours in our day. I assume if you sleep 8...  Read more

CANYON_GAL

Don't Forget
3/8/2014 5:39:17 PM,  11 COMMENTS

This was just 1 of many pics floating around facebook today. As if I really needed a reminder every hour today telling me to change the clocks toni...  Read more

CANYON_GAL

Have you tried coconut milk?
3/7/2014 9:42:24 AM,  22 COMMENTS

on my way back from Manchester yesterday, I stopped in at Market Basket. I saw this coconut milk and decided to try it. I had read lots of articles...  Read more

CANYON_GAL

4# Gone
3/5/2014 5:22:31 AM,  13 COMMENTS

Now a week ago, I had only weighed 180, but then I gained about 1.8 pounds after I made that post. So for a couple days I did not step on the...  Read more

CANYON_GAL

It's Fat Tuesday
3/4/2014 4:24:22 PM,  7 COMMENTS

For some reason it seems late this year. Guess that means Easter will be later also. I have always wanted to go on vacation to New Orleans dur...  Read more

CANYON_GAL

Things I Have Learned Through 12 Levels of Sparkpoints
3/3/2014 6:15:29 AM,  16 COMMENTS

I made it to lucky level 13 yesterday, here on SP. It must be lucky because I think some info has finally sunk into my head ( about time too). I jo...  Read more

CANYON_GAL

Springtime=New Beginnings
3/1/2014 9:50:35 AM,  9 COMMENTS

Sometimes I am a little to stubborn to learn new things, especially when it comes to the subject of fitness. Nooo, I can read about it or watch you...  Read more

CANYON_GAL

March Madness
2/28/2014 6:24:10 PM,  11 COMMENTS

What will March bring us? Well if it starts out like this last week...it will be windy. Actually I have a forecast of snow this weekend. Isn't it n...  Read more

CANYON_GAL

Got Fitness Trophies Today
2/27/2014 9:20:45 AM,  8 COMMENTS

I was surprised when I got the email notification telling me that I had received the 500 minute fitness trophy. There are weeks, nooo months where...  Read more

CANYON_GAL

Well...I didn't have to regret it
2/26/2014 6:37:10 PM,  12 COMMENTS

The numbers are s-l-o-w-l-y going down but I'm not complaining. I'm just glad the scale is moving in the right direction. I was a little worried af...  Read more

CANYON_GAL

Hope I don't regret this in the morning
2/25/2014 8:38:29 PM,  13 COMMENTS

I stopped Into Walmart this evening and while waiting in line to pay for stuff, I grabbed some Reese's. I bought the king size too...which mea...  Read more

CANYON_GAL

What's For Lunch?
2/21/2014 12:35:10 PM,  10 COMMENTS

Some days I like just having a big plate with salad for lunch. I used mixed greens, sliced cucumbers, cherry tomatoes, sliced cheese, and some deli...  Read more

CANYON_GAL

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