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Got a little sideways this past week….
4/7/2014 1:14:17 PM,  1 COMMENTS

So I didn't go completely crazy but I definitely got a little sideways with my diet this past week. I have been in a funk and was tired of being...  Read more

MYAH150

Halfway there!
3/27/2014 5:43:47 AM,  2 COMMENTS

As of this morning's weigh in, I am half way to my goal weight! 224 521...  Read more

KIPPER_KID

New look for a new life
3/21/2014 10:46:25 AM,  9 COMMENTS

My daughter chopped alot of my hair off yesterday. It seemed to take a long time to convince her to cut it so short. I will admit that I like it be...  Read more

CANYON_GAL

Minimalism and Thriving
3/19/2014 9:05:04 AM,  12 COMMENTS

That is most of my wardrobe in this picture. My coat & pj's are missing. There is 4 pair of pants, 4 shirts, 1 hoodie type thing (only without an...  Read more

CANYON_GAL

More shopping in Plymouth, NH
3/17/2014 8:38:08 AM,  8 COMMENTS

This is from Hannaford grocery store, eggs are about $1 more in Walmart. I bought Chipotle chicken breast. These 2 pics are just...  Read more

CANYON_GAL

Grocery Shopping
3/16/2014 7:50:24 PM,  10 COMMENTS

Have no idea how this tastes...first time I've seen these I like blueberries but not at this price Bought bananas for the first tim...  Read more

CANYON_GAL

Nature -- Miraculous as always. Dolphins and Orcas
3/16/2014 4:49:01 AM,  7 COMMENTS

Of late, there is a discussion in our community about a company wanting to build an LNG plant (liquified natural gas). they want to ship this commodi...  Read more

GLC2009

Birthday Dinner
3/15/2014 11:32:55 PM,  6 COMMENTS

A friend took me out to dinner. I had baked haddock, seafood stuffing, and squash. We both skipped the bread bar. Actually my 50th birthday isn...  Read more

CANYON_GAL

Small Changes Really Do Work
3/11/2014 11:01:53 AM,  13 COMMENTS

No this is not me, it's an old high school friend of mine. Kelly hurt her back somehow in Dec. 2013 (which is when she took the before pic) and as...  Read more

CANYON_GAL

Yup, It's Monday
3/10/2014 9:16:53 PM,  8 COMMENTS

Did you ever have one of those days where nothing seems to go right? Well I woke up with a cold sore type thing on my top lip, after having se...  Read more

CANYON_GAL

I still got 24 hrs
3/9/2014 12:20:16 PM,  11 COMMENTS

No matter if you live in a state that changed clocks this morning or not, we all still have only 24 hours in our day. I assume if you sleep 8...  Read more

CANYON_GAL

Don't Forget
3/8/2014 5:39:17 PM,  11 COMMENTS

This was just 1 of many pics floating around facebook today. As if I really needed a reminder every hour today telling me to change the clocks toni...  Read more

CANYON_GAL

Have you tried coconut milk?
3/7/2014 9:42:24 AM,  22 COMMENTS

on my way back from Manchester yesterday, I stopped in at Market Basket. I saw this coconut milk and decided to try it. I had read lots of articles...  Read more

CANYON_GAL

4# Gone
3/5/2014 5:22:31 AM,  13 COMMENTS

Now a week ago, I had only weighed 180, but then I gained about 1.8 pounds after I made that post. So for a couple days I did not step on the...  Read more

CANYON_GAL

It's Fat Tuesday
3/4/2014 4:24:22 PM,  7 COMMENTS

For some reason it seems late this year. Guess that means Easter will be later also. I have always wanted to go on vacation to New Orleans dur...  Read more

CANYON_GAL

Things I Have Learned Through 12 Levels of Sparkpoints
3/3/2014 6:15:29 AM,  16 COMMENTS

I made it to lucky level 13 yesterday, here on SP. It must be lucky because I think some info has finally sunk into my head ( about time too). I jo...  Read more

CANYON_GAL

Springtime=New Beginnings
3/1/2014 9:50:35 AM,  9 COMMENTS

Sometimes I am a little to stubborn to learn new things, especially when it comes to the subject of fitness. Nooo, I can read about it or watch you...  Read more

CANYON_GAL

March Madness
2/28/2014 6:24:10 PM,  11 COMMENTS

What will March bring us? Well if it starts out like this last week...it will be windy. Actually I have a forecast of snow this weekend. Isn't it n...  Read more

CANYON_GAL

Got Fitness Trophies Today
2/27/2014 9:20:45 AM,  8 COMMENTS

I was surprised when I got the email notification telling me that I had received the 500 minute fitness trophy. There are weeks, nooo months where...  Read more

CANYON_GAL

Well...I didn't have to regret it
2/26/2014 6:37:10 PM,  12 COMMENTS

The numbers are s-l-o-w-l-y going down but I'm not complaining. I'm just glad the scale is moving in the right direction. I was a little worried af...  Read more

CANYON_GAL

Hope I don't regret this in the morning
2/25/2014 8:38:29 PM,  13 COMMENTS

I stopped Into Walmart this evening and while waiting in line to pay for stuff, I grabbed some Reese's. I bought the king size too...which mea...  Read more

CANYON_GAL

What's For Lunch?
2/21/2014 12:35:10 PM,  10 COMMENTS

Some days I like just having a big plate with salad for lunch. I used mixed greens, sliced cucumbers, cherry tomatoes, sliced cheese, and some deli...  Read more

CANYON_GAL

Update: Bloodtests & Medication
2/20/2014 11:06:34 AM,  11 COMMENTS

I just thought this pic represented a good image for my thinking on this subject. Ok I finally got the results from my latest batch of blood t...  Read more

CANYON_GAL

Good Morning Everyone
2/18/2014 7:47:03 AM,  10 COMMENTS

Physically I start my day by myself, BUT I am usually checking my friends feed to see what you all are doing & read some of the blogs on sparkpeopl...  Read more

CANYON_GAL

Need to Change Things up
2/17/2014 7:05:55 AM,  11 COMMENTS

I was 181.8 on Friday, and this morning I am still 181.8 pounds. Now when I saw the number on Friday I was glad to see it because I had been stu...  Read more

CANYON_GAL

National Almond Day
2/16/2014 7:41:40 PM,  4 COMMENTS

Who comes up with these food holidays? "A gourmet is just a glutton with brains" www.huffingtonpost.com/2012/02/13/savory-a
lmond-reci...  Read more

CANYON_GAL

I turned it down
2/15/2014 8:08:38 PM,  12 COMMENTS

My brother bought his wife a bunch of chocolate-covered strawberries. She left me 1 in the kitchen, when they went out somewhere last night. We...  Read more

CANYON_GAL

Snow & Ice
2/14/2014 9:15:30 AM,  8 COMMENTS

This picture was taken yesterday, February 13, 2014 of my back yard and across the lake. ...  Read more

MAUITN

181.8#
2/14/2014 5:43:58 AM,  11 COMMENTS

I had not weighed myself for a couple days. For awhile I thought it seemed like I was stuck at 183.2, so I was surprised and relieved this morning whe...  Read more

CANYON_GAL

I have had enough!
2/13/2014 9:15:10 PM,  14 COMMENTS

My brother drove me to my neurology appt today, in a snowstorm. His driving was fine but I was ready to cancel the appt before we even left the...  Read more

CANYON_GAL

My Grandson
2/11/2014 1:34:23 PM,  10 COMMENTS

I wanted to take a day of from posting about food....so I could show off pictures of my oldest grandson who is celebrating his 15th birthday today. ...  Read more

CANYON_GAL

Camping & Low-Carb...is it possible?
2/10/2014 8:42:47 PM,  9 COMMENTS

Today I found out there is a possibility that I will be taking a extra looooong camping trip in Colorado. Sounds like it should be fun & exciting. We...  Read more

CANYON_GAL

Snow Day Today
2/10/2014 3:48:58 PM,  4 COMMENTS

After many, many days of sunshine--chilly sunshine, but, lots of glorious sun--we have snow. White stuff everywhere. So pretty. I have been out the...  Read more

GLC2009

Today's Breakfast (13 Carbs)
2/9/2014 5:50:47 AM,  15 COMMENTS

it's not even 5:20am, and I already have my breakfast. That's 2 extra large scrambled eggs with a slice of melted cheese and a few slices o...  Read more

CANYON_GAL

THE Challenge Begins!
2/8/2014 9:43:03 PM,  6 COMMENTS

365 ~ 02/08/14 ~ 112 112 days into this year that I'm chronicling, this year that I'm not giving up, not starting over and over and over again wi...  Read more

ALMYEARTHLYBEST

Eat when hungry
2/8/2014 6:00:41 PM,  14 COMMENTS

I have read different opinions on how often to eat. Some people say to only eat when you're hungry otherwise you will be overeating. I have also read...  Read more

CANYON_GAL

What are you waiting for?
2/7/2014 9:40:56 AM,  7 COMMENTS

I got up late today and have a bunch of stuff I need to get done today... so signing off, catch you all tomorrow...  Read more

CANYON_GAL

Stress and weight loss
2/6/2014 1:12:57 PM,  7 COMMENTS

I just realized something.....stress was causing my plateau! I have always known that I especially don't deal well with stress and it literally m...  Read more

MYAH150

Catching up on some reading
2/5/2014 12:05:34 PM,  11 COMMENTS

I bought this magazine last night when my brother & I went to Walmart. So I skimmed through it this morning while watching the snow fall outside. (...  Read more

CANYON_GAL

Yippee! Email Notifications Are Working Again
2/4/2014 3:58:40 PM,  6 COMMENTS

Sometime last October I musta been fiddling around with my account settings in my email and/or here on sparkpeople. Since that time I have gotten no e...  Read more

CANYON_GAL

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