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Blogs by Members of Northern Kentucky

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Summer winds are blowing
7/8/2014 12:09:33 PM,  2 COMMENTS

Last night storms blew through the area. South of here, there were damaging straight-line winds and a lightening show that made the 4th of July firew...  Read more

AMYBUTLER10

26 Pounds
6/5/2014 6:46:54 AM,  2 COMMENTS

Weight loss has definitely slowed... but I'm still on board. I loved when I was losing the water retention and weight just seemed to pour off. BUT.....  Read more

KYME2014

21 Pounds...
4/18/2014 11:25:34 AM,  1 COMMENTS

I can't even carry two 10lb bags of potatoes without hurting in my lower back - HOW IN THE WORLD was I carrying 21 more pounds of fat without constant...  Read more

KYME2014

This diet stuff is hard!
4/14/2014 8:02:07 PM,  2 COMMENTS

Gosh, I sure wish this was easy! I've just had a horrible time past few days. I've done well today but I AM SO HUNGRY! And, I can think of at least a...  Read more

KYME2014

Walking...in my opinion....
4/9/2014 8:41:32 AM,  1 COMMENTS

Walking.... in my opinion...... is a luxury we should never take for granted. Yet I have, like most people I know, without even realizing it! As we...  Read more

KYME2014

Fourteen Pounds Less of Me!
4/4/2014 9:31:26 AM,  4 COMMENTS

198 I'm making Friday morning my official weigh in for the week. I'm down 14 pounds and couldn't be happier! Even thought its only 14 pounds, I alr...  Read more

KYME2014

90 Day Burpee Challenge
3/31/2014 7:47:45 PM,  1 COMMENTS

A friend sent this to me and I am seeing how many consecutive days that I can go: Last Monday was 90 days until Summer so for the next 90 days I am...  Read more

TOJOHO2005

2014 is my favorite so far.
1/21/2014 1:53:36 PM,  5 COMMENTS

Hello, my lovelies. I have missed 2 days out of 9 working out these past weeks, and I think 2 in 9 can technically constitute "rest days." What has...  Read more

HI_MISSY

Good morning!
1/14/2014 8:47:02 AM,  7 COMMENTS

Sunday I skipped zumba. I am kind of joking, as I haven't been going to Zumba, but I planned to go, and then I got lazy and skipped it. I drank coff...  Read more

HI_MISSY

Happy New Year!
1/3/2014 3:08:20 PM,  3 COMMENTS

New Years Eve I was asleep before midnight. In years past, I would have seen this as just another sign of my status as loser. This year I saw it as...  Read more

HI_MISSY

100 reasons to lose 100 pounds!
7/30/2013 11:29:02 AM,  7 COMMENTS

I tend to scan alot of blog entries for motivation and have seen several people write their reasons as to why they want to lose the weight. These are...  Read more

SAMZILLA222

Blog at Tumblr!
7/22/2013 10:33:29 PM,  7 COMMENTS

I've created a blog over at Tumblr. Haven't decided if I like it there or at Wordpress better, so I'll try this one out for awhile: thejourneyo...  Read more

EOWYNBLYTHE

Accountability day 2 morning
6/29/2013 9:06:43 AM,  1 COMMENTS

Week 1 Day 2 CHECK-IN Morning Weight: 235.3 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise: Going...  Read more

AMYBUTLER10

Accountability day 1 morning
6/28/2013 10:30:14 AM,  1 COMMENTS

Week 1 Day 1 CHECK-IN Morning Weight: 238.5 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise: Worked...  Read more

AMYBUTLER10

Hold on!
6/24/2013 2:56:58 PM,  2 COMMENTS

Genesis 8:1 "But God remembered Noah...and caused a wind to blow." When Noah and his family had been on the ark for what must have seemed like an eter...  Read more

AMYBUTLER10

Day 5 - Snack Bag Ideas
2/15/2013 9:51:42 AM,  0 COMMENTS

...  Read more

DORIANN1013

Day 4 - nice day for a walk
2/14/2013 8:44:07 AM,  1 COMMENTS

We have had the craziest weather here lately - but today around noon the sun is supposed to peek through - YAY! I am going to bundle up and hea...  Read more

DORIANN1013

Day 4 - Yummy Snack Ideas
2/14/2013 8:41:36 AM,  1 COMMENTS

Snacking so your metabolism stays active! BURN BABY BURN! Cocoa-almond Banana Slice 1/2 banana lengthwise Spread 1 teaspoon almond butter on...  Read more

DORIANN1013

Day 3 - Todays Goals
2/13/2013 9:27:05 AM,  0 COMMENTS

As I sit here on my couch sipping coffee reading SP Blogs there is a little voice in my head that keeps repeating "dont be lazy - dont be lazy - dont...  Read more

DORIANN1013

Day 3 - Meeting new friends
2/13/2013 9:01:18 AM,  2 COMMENTS

I know it is kinda scary meeting up with almost complete strangers these days. I have been talking to a few local ladies through the group and canno...  Read more

DORIANN1013

Day 2 - Yes.. yes you can eat french fries
2/12/2013 10:56:04 AM,  2 COMMENTS

I believe you should not limit your food - eat what you like - just eat in moderation I do not want someone telling me I cannot eat white foods o...  Read more

DORIANN1013

Day 2 - Crunchy Snack Idea
2/12/2013 10:46:24 AM,  0 COMMENTS

I love crunchy snacks I went to Trader Joes and purchased bag of almonds (salt free) bag of walnuts (salt free) bag of cashews (salt free)...  Read more

DORIANN1013

Day 1
2/12/2013 6:27:15 AM,  0 COMMENTS

We've come along way baby! Mentally getting to this step is half the battle. Our minds can be our worst enemies We sabotage our own happiness an...  Read more

DORIANN1013

I Fell Off, But Now I Have Gotten Back Up!
2/9/2013 1:46:14 AM,  2 COMMENTS

So I have been off the wagon, but have now been getting back on track for almost 3 weeks now. I gained some and lost some. Now that my husband is righ...  Read more

TARYN723

Accountability day 4
1/4/2013 8:54:57 PM,  4 COMMENTS

Week 1 Day 4 CHECK-IN Morning Weight: 240.1 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise...  Read more

AMYBUTLER10

Accountability day 3
1/3/2013 9:21:49 PM,  0 COMMENTS

Week 1 Day 3 CHECK-IN Morning Weight: 239.9 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise: ?...  Read more

AMYBUTLER10

Accountability day 2-b
1/2/2013 8:50:03 AM,  2 COMMENTS

Week 1 Day 2 CHECK-IN Morning Weight: 241.5 Goals for the day: all water and exercise! Water: 8+ glasses Tracking everything. ...  Read more

AMYBUTLER10

Accountability day 1-b .... trying this again
1/1/2013 2:58:44 PM,  2 COMMENTS

Week Day CHECK-IN Morning Weight: 241.4 Goals for the day: Watch my calories and drink my water Water: 8+ glasses Tracking ever...  Read more

AMYBUTLER10

Worst Christmas package ever? DEAR MOMS.
12/21/2012 1:37:22 PM,  7 COMMENTS

Today I got a package from my mom. We aren't on great terms right now and I haven't really been talking to her...This was her way of sucking up. I ope...  Read more

KK10TM

Lost 50, gained 10.
12/17/2012 11:08:05 AM,  8 COMMENTS

I reached one of my mini goals of losing 50 pounds. Then came the true test of sticking with it through the stress. Oops. The last month of scho...  Read more

KK10TM

TEST
12/7/2012 12:59:42 PM,  1 COMMENTS

www.dailyspark.com/blog.asp?post=4_ways_to
_eat_what_you_want_during_the_holidays
_without_gaining_weight ...  Read more

KELLY_SP

Go. Me. This week's breakdown.
11/6/2012 11:24:56 AM,  4 COMMENTS

First of all, thank you to those of you who have been commenting on my blogs and continuing to encourage me. I might not have the time to thank you in...  Read more

KK10TM

I'm back...again. Warning: lots of whining.
10/30/2012 4:45:14 PM,  3 COMMENTS

Once again, things got hectic and stressful and I disappeared from Spark. I wish I had better excuses, but I don't. I pretty much just quit on myself...  Read more

KK10TM

A New Start
10/16/2012 10:15:14 AM,  9 COMMENTS

Here I go... Today is the first day of my next journey in life. Of course I have had many weight loss journeys but this time I am determined to make t...  Read more

TARYN723

Bummer
9/26/2012 3:41:23 PM,  2 COMMENTS

The show was sold out...No Florida-Georgia Line for me. :( I did alright today on eating. I didn't go work out. I've been kind of lazy. Procrast...  Read more

KK10TM

Baby, you a song...
9/25/2012 5:35:31 PM,  3 COMMENTS

...You make me wanna roll my windows down and cruise. Sunday night, I had a bonfire. They had become weekly events at my house over the summer un...  Read more

KK10TM

I'M BACK!!!!!!
9/17/2012 3:09:15 PM,  6 COMMENTS

I haven't worked out or stuck to my eating plan since I started my second job a few months ago. Today I got fired. I went home wanting to eat my feeli...  Read more

KK10TM

Fuller
7/19/2012 6:57:34 PM,  0 COMMENTS

After my months of binging, I didn't expect to see a change so quickly. I've been eating because I've been bored, depressed, or just wanted to consume...  Read more

CENTREFRENCHIE

Depression, Joblessness, and HOPE
7/13/2012 6:59:26 PM,  0 COMMENTS

I'm a busy person. I hate being bored. I hate not having a million things on my plate. Joblessness is not for me. Yet, I've been jobless for seven mon...  Read more

CENTREFRENCHIE

Once again, I'm in a tough spot
6/21/2012 11:12:59 AM,  10 COMMENTS

I hate that I feel burnt out. I did terribly this past week, but it was that time of the month, so I have to forgive it and start fresh. I didn't eat...  Read more

KK10TM

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