Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of The Bad Ass Rock Stars Team

Return To the Team The Bad Ass Rock Stars Team

  • Mixing it up

    8/22/2016 12:14:19 PM, by BEFIT_WITHGUSTO

    I got bored with doing the 10 pound slimdown workouts over and over so last week I mixed it up and started doing Jackie Warner and Cindy Whitmars... Read more

  • Weeks 2 and 3

    8/8/2016 1:28:28 PM, by BEFIT_WITHGUSTO

    Weeks 2 and 3 weren't as perfect as Week 1 with my workout schedule but I'm pretty okay with that. I'm kind of off the schedule now and just doin... Read more

  • Week 1 Done!

    7/25/2016 4:36:57 PM, by BEFIT_WITHGUSTO

    Happy to report I did all my Week 1 workouts. Sad to report I didn't lose a pound! I honestly thought about 2 pounds would come off because I did... Read more

  • Guess who's back, back again

    6/21/2016 1:36:16 AM, by RUBY_TUESDAY21

    What can I say? I never resist the temptation to insert random song lyrics into my day as often as possible. Well, it's been over a year since I ... Read more

  • Reboot Day 7

    5/29/2016 11:25:59 AM, by POISONGIRL999

    Again at the top of my range but still good. Tonight is going to probably be my over day ,we're having steak with all the fixings. ... Read more

  • Reboot Day 6

    5/28/2016 2:57:53 PM, by POISONGIRL999

    Didn't think I'd be posting did you? We ran into Hele... Read more

  • Reboot Day 5

    5/27/2016 1:45:45 PM, by POISONGIRL999

    Today will really be a testament to how much I want to do this race ( if you are unaware of what I'm talking about, go back 4 blogs). We are hav... Read more

  • Reboot Day 4

    5/26/2016 4:57:23 PM, by POISONGIRL999

    Nothing to huge to report today, so I'm just gonna share my stats and be bop back to my day :) Read more

  • Reboot Day 3

    5/25/2016 11:09:05 AM, by POISONGIRL999

    Woke up with a headache this morning, could have easily let this be my excuse to stay in bed. But I got up, took some meds and put on my workout ... Read more

  • Reboot Day 2

    5/24/2016 10:30:43 AM, by POISONGIRL999

    Just checking in with me stats. Didn't get to Insanity like I wanted to last night so I found an Insanity Max 30 video on YouTube. That whooped... Read more

  • Back to daily check ins and a Disney Deal Breaker?

    5/23/2016 3:44:57 PM, by POISONGIRL999

    As much as I thought these weren't helping and I was just annoying everyone with my screenshots, it's very apparent by my ill fitting clothes tha... Read more

  • Update

    5/12/2016 4:03:17 PM, by POISONGIRL999

    I seriously had a ginormous blog written out and the site crapped out on me.... Let's try this again. Hi guys! I know, I'm surprised I... Read more

  • Super quick update

    4/21/2016 1:04:11 PM, by LYNSEY723

    Just a quick update from my phone while my computer restarts.... First of all, I just don't have the time these days to tell everyone individual... Read more

  • Something bad happened last time I tried to post a blog....

    4/4/2016 11:45:49 PM, by LYNSEY723

    I have been meaning to do an update, but just haven't found myself sitting at a computer these days. A few weeks ago I was in the middle of a blo... Read more

  • Weekend Recap

    3/14/2016 12:27:55 PM, by POISONGIRL999

    Weekend went really well after a horrid Friday. Most of you know my issues with my co-worker. Well the boss came in last week to give us our re... Read more

  • Isagenix

    3/10/2016 11:20:20 AM, by POISONGIRL999

    I'm just reaching out to my Sparkfriend and the Sparkiverse to see if any of you have had any experience with Isagenix? My Insanity instruct... Read more

  • Sigh, I know

    3/8/2016 11:11:53 AM, by POISONGIRL999

    I've been slacking, I've been busy and the thing that suffered the most is my Sparkfriends and myself. I need to blog more and it needs to be so... Read more

  • Quick Update

    2/22/2016 7:08:56 PM, by LYNSEY723

    Man, it's been over a month already?! Wow... I've been so busy at work that I'm not able to blog as much. But I'm still kickin'! I ha... Read more

  • Bonus Focus Round!!!

    1/27/2016 11:52:31 AM, by POISONGIRL999

    So in effort to get 2016 under control before it barely starts, a team I'm on started the year with a challenge of focusing on something that gav... Read more

  • Now I really need to play catch-up!

    1/18/2016 6:55:37 PM, by LYNSEY723

    As of yesterday we are 54.8% thru the month. Cardio minutes: 178/400 (44.5% complete) Plank seconds: 450/1500 (30% complete) Classes: 3/... Read more

  • 14 day focus

    1/18/2016 1:03:33 PM, by POISONGIRL999

    So I did the 14 Day Focus challenge over in one of the teams I'm in. I did really well up until Friday. I got off track and the whole weekend wa... Read more

  • Worst Yoga Class EVER!

    1/15/2016 1:16:42 PM, by LYNSEY723

    Well, I made it to my second class of the year. I went to yoga after getting off work last night and it was terrible. But it was my own dang fa... Read more

  • Progress and changes in goals

    1/13/2016 7:35:19 PM, by LYNSEY723

    Happy "hump" day! How is everyone's week going? Mine is going okay, I'm making some serious progress on some of my goals! I have, however, dec... Read more

  • Just for tracking purposes

    1/11/2016 11:19:54 PM, by LYNSEY723

    I was productive after work today. As of today we are 35.4% thru the month.  Cardio minutes: 153/400 (38.25% complete)  30 DS: 0/12 (0% comple... Read more

  • Still hanging in there!

    1/11/2016 8:15:59 PM, by LYNSEY723

    Progress report for this month: As of yesterday we are 32.25% thru the month. Cardio minutes: 110/400 (27.5% complete) 30 DS: 0/12... Read more

  • I'm trying...

    1/7/2016 7:37:57 PM, by LYNSEY723

    I'm trying to get into the workout groove, but I'm having such a hard time. Yesterday I was literally in the gym parking lot before deciding to ... Read more

  • Post Holiday Update - Happy New Year!

    1/4/2016 7:58:25 PM, by LYNSEY723

    Hi everyone! I am still hanging around, just been too busy to get on here much. First and foremost, how was everyone's holiday season? Fil... Read more

  • 14 Day Focus Challenge

    1/4/2016 11:27:08 AM, by POISONGIRL999

    So I'm part of an awesome team and we are starting a new challenge today. 14 Day Focus Challenge. Basically you take something that was really ... Read more

  • Need more days like these

    12/1/2015 11:58:43 AM, by POISONGIRL999

    Working on it.... Read more

  • Today is day 12.......

    11/30/2015 6:53:25 PM, by LYNSEY723

    Day 11/43 Completed: 3/6 days not worked out/met step goals 5/10 days over calorie range Ugh, within under 2 weeks I'm 1/2 way through ... Read more

  • Day 6/43 Completed

    11/25/2015 4:59:24 PM, by LYNSEY723

    Day 6/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range Well, I weighed myself today - one day early. ... Read more

  • Day 4/43 Completed

    11/23/2015 6:09:09 PM, by LYNSEY723

    Day 4/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range I managed to stay within calorie range yesterday... Read more

  • Day 3/43 Completed

    11/22/2015 5:31:19 PM, by LYNSEY723

    Day 1/43 Completed: 0/6 days not worked out/met step goals 1/10 days over calorie range Friday ended on a great note - I was exhausted... Read more

  • Day 1/43 complete

    11/20/2015 8:13:52 PM, by LYNSEY723

    I will be posting each day (or close to it) for the previous day, as I can't say I've stayed in calorie range until I've actually finished the da... Read more

  • Day 1/43 - Plan thru year's end

    11/19/2015 5:24:55 PM, by LYNSEY723

    I was doing some thinking last night, you know, while I couldn't sleep at all... all night... And I have come up with some goals from now until ... Read more

  • A week off-track

    11/16/2015 7:53:11 PM, by LYNSEY723

    Well, as my title would suggest, I was so off-track last week. Didn't make it to the gym once. Didn't watch my food intake. I'm afraid of the ... Read more

  • Another rant

    11/13/2015 12:12:14 PM, by POISONGIRL999

    I know it seems like I only blog when I need to complain but honestly since my last vent blog I've been too stressed to even get my words out. I... Read more

  • Update

    11/9/2015 8:42:43 PM, by LYNSEY723

    Wow, it's already 9 days into November and I haven't posted a blog at all this month?? Well, Hi! I'm still here. So, what's ... Read more

  • Reboot

    11/3/2015 7:41:22 AM, by OUT-OF-ASHES

    Its time to pull myself up by the bootstraps. I had a baby and I gained 65 pounds. I lost 20 when he was born but the rest decided to stick aroun... Read more

  • Ashamed to admit

    11/1/2015 6:22:05 PM, by LEHIA13

    But I need it out there! Hi my name is Lehia, I'm 31 and I am an overrated. To be correct I am diagnosed with a Binge Eating Disorder. I alwa... Read more

Page 1 of 20:
1
2
3